Natural Stress Relief
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Relaxing Rain
- Natural Rain Sounds for Sleeping, Meditation & Stress Relief
- By: Yella A. Deeken
- Narrated by: Ian Brannan
- Length: 2 hrs and 6 mins
- Unabridged
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Soothing rain! The pitter-patter and splashing of raindrops has a calming effect, probably because it takes us back to a time before we were born. We hear similar sounds in our mother's womb. The monotony and evenness of the rain relaxes and calms us so that we can sleep better. Content: six rain melodies, recorded with state-of-the-art recording technology for unique audio quality. Soft to heavy rain in HD stereo, perfect for falling asleep, for use in wellness and meditation areas, for radio/film/television, or as soft background sound.
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damn birds woke me up
- By Amazon Customer on 04-17-20
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Relaxing Rain
- Natural Rain Sounds for Sleeping, Meditation & Stress Relief
- Narrated by: Ian Brannan
- Length: 2 hrs and 6 mins
- Release date: 08-08-18
- Language: English
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Soothing rain! The pitter-patter and splashing of raindrops has a calming effect, probably because it takes us back to a time before we were...
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Nature Is Nurture
- Counseling and the Natural World
- By: Megan E. Delaney
- Narrated by: Wendy Tremont King
- Length: 11 hrs and 11 mins
- Unabridged
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From foraging and hunting for food to (more recently) finding solace and peace in a beautiful vista, humans have long interacted with the natural world. Though a connection to nature runs deep in our DNA, however, people of the modern age are indoors almost 93 percent of the day. With that said, there is a growing evidence suggests that the natural world promotes mental and physical well-being, including stress relief, improved mood, and neurological benefits.
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Nature Is Nurture
- Counseling and the Natural World
- Narrated by: Wendy Tremont King
- Length: 11 hrs and 11 mins
- Release date: 06-16-20
- Language: English
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From foraging and hunting for food to (more recently) finding solace and peace in a beautiful vista, humans have long interacted with the natural world. Though a connection to nature runs deep in our DNA, however, people of the modern age are indoors almost 93 percent of the day....
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30 Days to Reduce Anxiety
- A Mindfulness Program with a Touch of Humor
- By: Harper Daniels, Corin Devaso, Logan Tindell
- Narrated by: Virtual Voice
- Length: 1 hr and 1 min
- Unabridged
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This 30-day program is designed to guide you through practical mindfulness exercises and techniques that will help you reduce your anxiety and find inner peace. Each day includes a new exercise or activity to practice, along with thought-provoking questions to help you reflect on your progress and deepen your understanding of yourself. Through the power of mindfulness, you'll learn to identify your triggers, manage your anxious thoughts, and find calm in even the most stressful situations. With daily journaling prompts, meditations, and cognitive exercises, this workbook provides a holistic...
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30 Days to Reduce Anxiety
- A Mindfulness Program with a Touch of Humor
- Narrated by: Virtual Voice
- Length: 1 hr and 1 min
- Release date: 05-01-24
- Language: English
- This 30-day program is designed to guide you through practical mindfulness exercises and techniques that will help you reduce your anxiety and find...
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The Modern-Day Guide to Science-Backed Herbal Remedies
- Unlocking Nature's Healing Power for Digestive Health, Pain, Stress Relief, and More
- By: Janet Willow
- Narrated by: Virtual Voice
- Length: 3 hrs and 39 mins
- Unabridged
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Unlock the Healing Power of Nature with "The Modern-Day Guide to Science-Backed Herbal Remedies" Discover the fascinating world of herbal medicine and harness the therapeutic potential of plants with this groundbreaking book by renowned herbalist and researcher, Janet Willow. "The Modern-Day Guide to Science-Backed Herbal Remedies" bridges the gap between ancient wisdom and cutting-edge science, providing you with a comprehensive and accessible guide to natural healing. Inside, you'll find: 🌿 An in-depth exploration of the historical and cultural significance of herbal medicine 🔬 A ...
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The Modern-Day Guide to Science-Backed Herbal Remedies
- Unlocking Nature's Healing Power for Digestive Health, Pain, Stress Relief, and More
- Narrated by: Virtual Voice
- Length: 3 hrs and 39 mins
- Release date: 04-17-24
- Language: English
- Unlock the Healing Power of Nature with "The Modern-Day Guide to Science-Backed Herbal Remedies" Discover the fascinating world of herbal medicine ...
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Daily Vagus Nerve Exercises for Self-Healing (2 in 1)
- Natural Techniques & Habits to Help With Anxiety, Overthinking, Depression, Stress-Relief, Brain Fog, Inflammation & More
- By: Tiegan Williams
- Narrated by: Jacqueline Michelle
- Length: 11 hrs and 7 mins
- Unabridged
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Inside this practical guide you'll not only find the keys to activating the power of your Vagus Nerve but also the 30 natural strategies you can start using today to overcome your overthinking & anxiety starting TODAY! Not to mention we've also included bonus Guided Meditations for Anxiety, Overthinking & Vagus Nerve Activation so you can effortlessly develop the mindfulness habit that can transform your inner life.
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A Roadmap to Calm your Mind and Body.
- By SLM on 01-28-25
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Daily Vagus Nerve Exercises for Self-Healing (2 in 1)
- Natural Techniques & Habits to Help With Anxiety, Overthinking, Depression, Stress-Relief, Brain Fog, Inflammation & More
- Narrated by: Jacqueline Michelle
- Length: 11 hrs and 7 mins
- Release date: 07-29-24
- Language: English
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Inside this practical guide you'll not only find the keys to activating the power of your Vagus Nerve but also the 30 natural strategies you can start using today to overcome your overthinking & anxiety starting TODAY!
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Chronic Pain Solutions
- Restoring Quality of Life by Managing Pain, Daily Tasks, Insomnia and Stress by Integrating Therapies (CBT, EMDR, DBT, and Somatic), Holistic Therapies & Inspiring Stories
- By: Danielle Pataky
- Narrated by: Virtual Voice
- Length: 3 hrs and 40 mins
- Unabridged
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Discover Lasting Relief with "Chronic Pain Solutions": A Transformative Guide to Regaining Control and Quality of Life Are you tired of living with chronic pain, struggling to manage daily tasks, and battling insomnia and stress? Imagine a life where you can find relief, restore your quality of life, and embrace each day with renewed hope and energy. "Chronic Pain Solutions: Restoring Quality of Life by Managing Pain, Daily Tasks, Insomnia, and Stress by Integrating Therapies (CBT, EMDR, DBT, and Somatic), Holistic Modalities and Inspiring Stories" is your comprehensive guide to achieving ...
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Chronic Pain Solutions
- Restoring Quality of Life by Managing Pain, Daily Tasks, Insomnia and Stress by Integrating Therapies (CBT, EMDR, DBT, and Somatic), Holistic Therapies & Inspiring Stories
- Narrated by: Virtual Voice
- Length: 3 hrs and 40 mins
- Release date: 06-08-24
- Language: English
- Discover Lasting Relief with "Chronic Pain Solutions": A Transformative Guide to Regaining Control and Quality of Life Are you tired of living with...
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Natural Relief for Anxiety and Stress: A Practical Guide
- By: Gustavo Kinrys MD, Alexandra Gold MA
- Narrated by: Anthony Pica
- Length: 3 hrs and 48 mins
- Unabridged
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This quick-consult self-help book goes beyond describing which herbs, vitamins, and nutrients help specific ailments. In this book, you’ll find the best ways to take these products, as well as the correct dosages. You’ll also discover a host of other modalities like exercise, mindfulness, and meditation that alleviate the distress associated with anxiety and stress. This practical guide is formulated to give you the help you need in an easy-to-use format.
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Author Gustavo MD. he has wrote amazing book .
- By Kindle Customer on 02-05-22
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Natural Relief for Anxiety and Stress: A Practical Guide
- Narrated by: Anthony Pica
- Length: 3 hrs and 48 mins
- Release date: 12-28-18
- Language: English
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This quick-consult self-help book goes beyond describing which herbs, vitamins, and nutrients help specific ailments. In this book, you’ll find the best ways to take these products, as well as the correct dosages....
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Natural Highs
- Wholesome and Healthy Pathways to Bliss
- By: Russell Symonds
- Narrated by: Virtual Voice
- Length: 2 hrs and 42 mins
- Unabridged
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Natural Highs: Wholesome and Healthy Pathways to Bliss is your ultimate guide to unlocking a life of boundless energy, joy, and fulfillment through natural, holistic practices. In a world overwhelmed by artificial stimulants, fleeting pleasures, and chronic stress, this transformative ebook offers a refreshing and empowering alternative—a journey into the timeless secrets of elevating your body, mind, and spirit. Discover the Art of Living Fully This book is not about quick fixes or temporary escapes; it’s about cultivating a sustainable lifestyle of well-being, vibrancy, and authentic ...
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Natural Highs
- Wholesome and Healthy Pathways to Bliss
- Narrated by: Virtual Voice
- Length: 2 hrs and 42 mins
- Release date: 01-07-25
- Language: English
- Natural Highs: Wholesome and Healthy Pathways to Bliss is your ultimate guide to unlocking a life of boundless energy, joy, and fulfillment through...
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Essential Oils and Aromatherapy Recipes: Natural Health and Beauty Solutions Using Essential Oils and Aromatherapy for Stress Reduction, Pain Relief, Skin Care, and Beauty
- By: Sheila Mathison
- Narrated by: Virtual Voice
- Length: 1 hr and 43 mins
- Unabridged
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How to Save Money & Avoid Toxic Chemicals with Natural Solutions. I really like how simple yet informative the book is. It presents the benefits of essential oils and the directions are really easy to follow.” – Jeffrey Are You Wondering How Essential Oils Can Benefit You? Have You Been Searching for Clear Recipes and Instructions for Mixing and Using Essential Oils? Essential oils have been used for thousands of years to cure our physical maladies, boost our moods, and soothe our mental state. I have carefully crafted this handy reference, so you will receive maximum benefit in your ...
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Essential Oils and Aromatherapy Recipes: Natural Health and Beauty Solutions Using Essential Oils and Aromatherapy for Stress Reduction, Pain Relief, Skin Care, and Beauty
- Narrated by: Virtual Voice
- Length: 1 hr and 43 mins
- Release date: 03-24-24
- Language: English
- How to Save Money & Avoid Toxic Chemicals with Natural Solutions. I really like how simple yet informative the book is. It presents the benefits of...
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30 Days to Reduce Stress
- A Mindfulness Program with a Touch of Humor
- By: Harper Daniels, Corin Devaso, Logan Tindell
- Narrated by: Virtual Voice
- Length: 1 hr and 9 mins
- Unabridged
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Are you constantly feeling overwhelmed and stressed out? Do you struggle to manage your daily responsibilities and find time for self-care? It's time to take control of your stress levels and learn how to cultivate a more peaceful and balanced life with 30 Days to Reduce Stress. This comprehensive mindfulness workbook provides you with a 30-day program to help you reduce stress and anxiety, increase mindfulness, and improve your overall well-being. Each day includes a mindfulness exercise, journal prompts, and practical tools to help you apply what you've learned to your daily life. With 30...
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30 Days to Reduce Stress
- A Mindfulness Program with a Touch of Humor
- Narrated by: Virtual Voice
- Length: 1 hr and 9 mins
- Release date: 05-01-24
- Language: English
- Are you constantly feeling overwhelmed and stressed out? Do you struggle to manage your daily responsibilities and find time for self-care? It's ...
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The Straw That Broke the Camel's Back
- How I Healed My Back Pain Without Drugs, Surgery, or Physical Therapy and How You Can Do It Too
- By: Brajesh Singh
- Narrated by: Virtual Voice
- Length: 3 hrs and 18 mins
- Unabridged
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80% of Americans will experience back pain sometime in their life. Over 1 out of 5 people in the world suffer daily from chronic pain. Over 250 people a day are dying daily from opioid overdoses in the US alone. Back surgeries and knee surgeries have a low success rates. Drugs mask the pain and cause a multitude of side effects. Physical therapy, acupuncture, and other modalities offer little or temporary relief.What's the root cause of so much pain? Why do different experts have different opinions on the cause of the pain? In this book "The Straw That Broke the Camel's Back", ...
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I had high hopes.
- By Cheree Mechelle on 10-20-24
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The Straw That Broke the Camel's Back
- How I Healed My Back Pain Without Drugs, Surgery, or Physical Therapy and How You Can Do It Too
- Narrated by: Virtual Voice
- Length: 3 hrs and 18 mins
- Release date: 02-28-24
- Language: English
- 80% of Americans will experience back pain sometime in their life. Over 1 out of 5 people in the world suffer daily from chronic pain. Over 250 ...
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Stress Relief
- From Worry to Worship
- By: Skip Heitzig
- Narrated by: Skip Heitzig
- Length: 2 hrs and 1 min
- Unabridged
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When we feel bogged down with many burdens, the last thing on our minds may be worship, yet worshipping God has the ability to set things in the right perspective. Worship can change our view from the haze of life's worries to the clear comfort found in the Almighty God. Change your worry into worship with this three message series by Skip Heitzig.
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Excellent teaching on worry
- By HUBISON1991 on 08-08-17
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Stress Relief
- From Worry to Worship
- Narrated by: Skip Heitzig
- Length: 2 hrs and 1 min
- Release date: 11-19-13
- Language: English
- When we feel bogged down with many burdens, the last thing on our minds may be worship, yet worshipping God has the ability to set things in the right perspective....
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Stress Relief
- Relax the Body and Calm the Mind, Restore Balance, and Resolve Difficult Situations
- By: Martin L. Rossman
- Narrated by: Martin L. Rossman
- Length: 1 hr and 7 mins
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Stress is a normal part of life, but too much stress can wera us out and lower our resistance to illness. On Stress Relief, Dr. Martin L. Rossman provides clinically proven techniques for managing both the internal and external causes of stress. "These practices often yield immediate, positive results," explains Dr. Rossman.
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Excellent relaxation technique
- By 6R8Dane on 06-24-10
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Stress Relief
- Relax the Body and Calm the Mind, Restore Balance, and Resolve Difficult Situations
- Narrated by: Martin L. Rossman
- Length: 1 hr and 7 mins
- Release date: 04-14-10
- Language: English
- Stress is a normal part of life, but too much stress can wera us out and lower our resistance to illness....
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Infinite Water Bliss
- Natural Sounds of Rain, Streams, Rivers, and Wind for Focus, Sleep, Meditation, Relaxation, and Stress Relief
- By: Halsian Media
- Narrated by: Halsian Media
- Length: 13 hrs and 12 mins
- Unabridged
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Do you long for travel, but being cooped up inside is weighing you down? If so, this relaxing and peaceful nature sounds compilation is for you, with sounds so real you can almost touch the nature. It time to dive right in to feel the wide open spaces of the rural country. This diverse collection of unique nature sounds were recorded firsthand and have zero computer generated content. It includes the sounds of birds, wind, rustling leaves, rivers, waves, and other sounds of pure nature.
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Calming
- By Amanda on 05-29-21
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Infinite Water Bliss
- Natural Sounds of Rain, Streams, Rivers, and Wind for Focus, Sleep, Meditation, Relaxation, and Stress Relief
- Narrated by: Halsian Media
- Length: 13 hrs and 12 mins
- Release date: 02-02-21
- Language: English
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Do you long for travel, but being cooped up inside is weighing you down? If so, this relaxing and peaceful nature sounds compilation is for you, with sounds so real you can almost touch the nature. It time to dive right in to feel the wide open spaces of the rural country....
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Herbal Home Remedies for Busy Lives: A Practical Guide for Health Enthusiasts
- Relaxation, Stress Relief, Sustained Energy and Immune Support Using Natural ... Hacks That Fits into Anybody’s Lifestyle!
- By: Michelle Andrews
- Narrated by: Sera Chance
- Length: 4 hrs and 46 mins
- Unabridged
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We understand the demands of a hectic lifestyle. That's why this book is designed for busy individuals like you, offering quick and effective herbal solutions seamlessly integrated into your daily routine. Reclaiming your well-being doesn't have to be time-consuming—it just requires the right knowledge and approach!
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Natural Remedies Made Easy
- By Brandee Jankoski on 07-15-24
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Herbal Home Remedies for Busy Lives: A Practical Guide for Health Enthusiasts
- Relaxation, Stress Relief, Sustained Energy and Immune Support Using Natural ... Hacks That Fits into Anybody’s Lifestyle!
- Narrated by: Sera Chance
- Length: 4 hrs and 46 mins
- Release date: 06-05-24
- Language: English
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We understand the demands of a hectic lifestyle. That's why this book is designed for busy individuals like you, offering quick and effective herbal solutions seamlessly integrated into your daily routine.
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Stress Relief
- Acupressure and Gentle Yoga Sessions You Can Use Anywhere
- By: Michael Reed Gach
- Narrated by: Michael Reed Gach
- Length: 1 hr and 2 mins
- Unabridged
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Stress, according to traditional Chinese medicine, depletes the vital energy stored in the kidneys and weakens the immune system. In Stress Relief, Michael Reed Gach gives listeners techniques to nourish the kidneys and counteract stress. Learn self-acupressure, deep breathing exercises, and gentle stretches to feel more relaxed and enhance the quality of your life in as little as just five minutes a day.
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Stress Relief
- Acupressure and Gentle Yoga Sessions You Can Use Anywhere
- Narrated by: Michael Reed Gach
- Length: 1 hr and 2 mins
- Release date: 01-08-04
- Language: English
- Stress, according to traditional Chinese medicine, depletes the vital energy stored in the kidneys and weakens the immune system....
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