Mindfulness Nature
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Rewilding
- Meditations, Practices, and Skills for Awakening in Nature
- By: Micah Mortali, Stephen Cope - foreword
- Narrated by: Jonathan Todd Ross
- Length: 8 hrs and 9 mins
- Unabridged
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In his long-awaited book, Rewilding, Kripalu director Micah Mortali brings together yoga, mindfulness, wilderness training, and ancestral skills to create a unique guide for reigniting your primal energy - your undomesticated true self - and deepening your connection with the living earth. For hundreds of thousands of years, humans lived intimately with the earth. We were in the wild and of the wild. Today, we live mostly urban lives - and our vital wildness has gone dormant.
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A book that should have been a magazine article
- By Sarah Wheeldon on 11-21-23
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Rewilding
- Meditations, Practices, and Skills for Awakening in Nature
- Narrated by: Jonathan Todd Ross
- Length: 8 hrs and 9 mins
- Release date: 01-28-20
- Language: English
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In his long-awaited book, Rewilding, Kripalu director Micah Mortali brings together yoga, mindfulness, wilderness training, and ancestral skills to create a unique guide for reigniting your primal energy and deepening your connection with the living earth....
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Healing Child and Family Trauma through Expressive and Play Therapies
- Art, Nature, Storytelling, Body & Mindfulness
- By: Janet A. Courtney
- Narrated by: Ann Richardson
- Length: 8 hrs and 36 mins
- Unabridged
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This book identifies seven stages of therapy that provide a framework for working with client's emotional, cognitive, somatic, and sensory experiences to heal from trauma. Through composite case illustrations, practitioners will learn how to safely mitigate a range of trauma content, including complicated grief, natural disaster, children in foster care, aggression, toxic divorce, traumatized infants diagnosed with neonatal abstinence syndrome, and young mothers recovering from opioid addiction.
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Artistic and hands-on activities for children with Trauma
- By Goodsell on 02-28-23
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Healing Child and Family Trauma through Expressive and Play Therapies
- Art, Nature, Storytelling, Body & Mindfulness
- Narrated by: Ann Richardson
- Length: 8 hrs and 36 mins
- Release date: 05-19-20
- Language: English
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There are many ways to help children and families heal from trauma. Leaning on our ancestral wisdom of healing through play, art, nature, storytelling, body, touch, imagination, and mindfulness practice, Courtney helps the clinician bring a variety of practices into the therapy room....
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Calming Nature Soundscapes for Deep Sleep, Meditation, and Healing
- 21 Restorative, Relaxing Nature Sounds for Stress Relief, Peace, and Tranquility (10+ Hours): Ocean, Waterfall, Forest, Rain, Thunder
- By: Tranquil Voyage Audiobooks
- Narrated by: Joelle Villafranca
- Length: 10 hrs and 46 mins
- Unabridged
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Immerse yourself in 10+ hours of restorative, relaxing nature sounds carefully curated to soothe your mind, rejuvenate your spirit, and create a harmonious atmosphere for deep sleep, meditation, and healing. Let the symphony of nature transport you to a place of tranquility and renewal, providing respite from the stresses of everyday life.
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A Perfect Companion for Relaxation and Sleep
- By GrammyG on 09-02-24
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Calming Nature Soundscapes for Deep Sleep, Meditation, and Healing
- 21 Restorative, Relaxing Nature Sounds for Stress Relief, Peace, and Tranquility (10+ Hours): Ocean, Waterfall, Forest, Rain, Thunder
- Narrated by: Joelle Villafranca
- Length: 10 hrs and 46 mins
- Release date: 06-14-23
- Language: English
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Immerse yourself in 10+ hours of restorative, relaxing nature sounds carefully curated to soothe your mind, rejuvenate your spirit, and create a harmonious atmosphere for deep sleep, meditation, and healing....
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Reconnect With Mother Nature and Awaken Your Higher Consciousness
- A Beginner's Journey to Mindfulness, Meditation, Spiritual Ascendance, Third Eye Opening, and Healing the Collective Planet
- By: Alwynn Emerson
- Narrated by: Rhonda Pownall
- Length: 5 hrs and 38 mins
- Unabridged
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Are you ready to elevate and expand your mind? Perhaps you are searching for ways to enter a deeper connection with the people and things around you. Maybe you are looking for ways to awaken your higher potential and ancient spiritual wisdom to manifest abundance within yourself. Or maybe you are trying to heal yourself by balancing your chakras, improving your diet, and discovering the benefits of meditation and breathwork.
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Nature Provides a Spiritual Awakening
- By Flavio B. on 10-12-23
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Reconnect With Mother Nature and Awaken Your Higher Consciousness
- A Beginner's Journey to Mindfulness, Meditation, Spiritual Ascendance, Third Eye Opening, and Healing the Collective Planet
- Narrated by: Rhonda Pownall
- Length: 5 hrs and 38 mins
- Release date: 09-19-23
- Language: English
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Are you ready to elevate and expand your mind? Perhaps you are searching for ways to enter a deeper connection with the people and things around you. Maybe you are looking for ways to awaken your higher potential and ancient spiritual wisdom to manifest abundance within yourself....
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Forest Bathing: The No-Nonsense Guide to Shinrin Yoku
- By: Jim Garlits
- Narrated by: Virtual Voice
- Length: 3 hrs and 2 mins
- Unabridged
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The revised and expanded edition of "Forest Bathing: The No-Nonsense Guide to Shinrin Yoku" is the ultimate guide to immersing yourself in nature and experiencing the healing benefits of forest bathing. This book is a comprehensive resource that covers everything from the historical roots of Shinrin Yoku to the latest scientific research on the subject. The book provides step-by-step instructions on how to prepare for a forest bathing session, choose the right environment, engage in mindful meditation techniques, and take appropriate safety precautions. It also includes practical tips on ...
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excellent tool and reminder for nature lovers
- By Christopher E Lane on 07-12-24
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Forest Bathing: The No-Nonsense Guide to Shinrin Yoku
- Narrated by: Virtual Voice
- Length: 3 hrs and 2 mins
- Release date: 01-19-24
- Language: English
- The revised and expanded edition of "Forest Bathing: The No-Nonsense Guide to Shinrin Yoku" is the ultimate guide to immersing yourself in nature ...
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Gentle Rain Sounds for Sleep
- Calming Natural Nature Sounds for Manifestation Meditation, Anxiety, Insomnia, Sleeping, Mindfulness, Hypnosis, Deep-Sleep, Relaxation and More
- By: Amy Cream
- Narrated by: Adeola A.
- Length: 7 hrs and 42 mins
- Unabridged
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Do you want to be able to fall asleep faster or reduce your anxiety and insomnia? Looking for ways to relax and calm your mind? Are you always stressed out and overwhelmed? Do you have a hard time falling asleep? Would you like to easily reduce your stress and anxiety levels?To be peaceful? Listen to these animal and nature sounds for deep sleep, meditation, relaxation, or whatever you would like to use it for. Discover the calming effect of nature sounds and animal sounds and achieve inner peace to relax your mind and body from stress.
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I enjoy the rain sounds
- By Melissa on 05-28-24
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Gentle Rain Sounds for Sleep
- Calming Natural Nature Sounds for Manifestation Meditation, Anxiety, Insomnia, Sleeping, Mindfulness, Hypnosis, Deep-Sleep, Relaxation and More
- Narrated by: Adeola A.
- Length: 7 hrs and 42 mins
- Release date: 07-12-21
- Language: English
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Do you want to be able to fall asleep faster or reduce your anxiety and insomnia? Looking for ways to relax and calm your mind? Listen to these animal and nature sounds for deep sleep, meditation, relaxation, or whatever you would like to use it for....
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Calming Dinosaur Bedtime Meditation Stories for Kids
- A Collection of Relaxing Dinosaur Sleep Stories to Help Your Child Unwind, Increase Mindfulness, and Fall Asleep with Gentle Dreams
- By: Autumn Gray
- Narrated by: Sara Gardner
- Length: 3 hrs and 24 mins
- Unabridged
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Could your child’s bedtime habits use a mindful change of pace? The modern world is a busy and bustling place full of distractions and stress. From a young age, our children’s days are packed full of so many tasks, activities, and stimuli that it can be overwhelming. It’s no wonder they need a little help to unwind and connect with their inner selves when it comes time for bed. And what better place to jumpstart their imagination and quiet the worries of the day than in the past, during the intriguing and mystical time when dinosaurs roamed the Earth.
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Spectacular Meditative Bedtime Story for Children
- By Anonymous User on 05-29-21
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Calming Dinosaur Bedtime Meditation Stories for Kids
- A Collection of Relaxing Dinosaur Sleep Stories to Help Your Child Unwind, Increase Mindfulness, and Fall Asleep with Gentle Dreams
- Narrated by: Sara Gardner
- Length: 3 hrs and 24 mins
- Release date: 05-28-21
- Language: English
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Could your child’s bedtime habits use a mindful change of pace? The modern world is a busy and bustling place full of distractions and stress. From a young age, our children’s days are packed full of so many tasks, activities, and stimuli that it can be overwhelming....
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Nature's Path to Enlightenment
- Embracing the Sacred Journey
- By: Walden Wilder
- Narrated by: Virtual Voice
- Length: 3 hrs and 15 mins
- Unabridged
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In a world filled with distractions and noise, "Nature's Path to Enlightenment: Embracing the Sacred Journey" beckons us to reconnect with the profound wisdom and transformative power of the natural world. Within these pages, embark on a sacred pilgrimage that transcends the boundaries of the ordinary, inviting you to explore the depths of your own being and discover the radiant light of enlightenment. Through the gentle guidance of ancient teachings and the whispers of nature's secrets, this book unveils a path of profound self-discovery and spiritual awakening. Step by step, you will ...
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Nature's Path to Enlightenment
- Embracing the Sacred Journey
- Narrated by: Virtual Voice
- Length: 3 hrs and 15 mins
- Release date: 03-15-24
- Language: English
- In a world filled with distractions and noise, "Nature's Path to Enlightenment: Embracing the Sacred Journey" beckons us to reconnect with the ...
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Serenity Scaped
- Cultivating Peace Through Zen Garden Mastery
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 5 hrs and 21 mins
- Unabridged
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Step into the pages of "Serenity Scaped" and embark on a journey to transform your outdoor space into an oasis of tranquility and mindfulness that transcends beyond the ordinary. This book is your ticket to embracing the ancient philosophy of Zen and crafting a personal sanctuary that becomes a seamless extension of inner peace and contemplation. Within this treasured tome, prepare to uncover the heart of serene garden design as you're introduced to the profound benefits of a mindful outdoor space. Immerse yourself in every facet, as you learn to understand and appreciate the essence of ...
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Serenity Scaped
- Cultivating Peace Through Zen Garden Mastery
- Narrated by: Virtual Voice
- Length: 5 hrs and 21 mins
- Release date: 04-20-24
- Language: English
- Step into the pages of "Serenity Scaped" and embark on a journey to transform your outdoor space into an oasis of tranquility and mindfulness that ...
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A Field Guide to Nature Meditation
- 52 Mindfulness Practices for Joy, Wisdom and Wonder
- By: Mark Coleman
- Narrated by: Mark Coleman
- Length: 10 hrs
- Unabridged
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In this clear and methodical field guide, author Mark Coleman shows you step-by-step how to develop a nature-based meditation practice every week of the year. Through systematic cultivation of mindfulness techniques, he’ll teach you how to attune to your senses and connect with the richness of the sensory world.
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Beautiful connective practices
- By Topher S. on 12-07-22
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A Field Guide to Nature Meditation
- 52 Mindfulness Practices for Joy, Wisdom and Wonder
- Narrated by: Mark Coleman
- Length: 10 hrs
- Release date: 11-04-22
- Language: English
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In this clear and methodical field guide, author Mark Coleman shows you step-by-step how to develop a nature-based meditation practice every week of the year....
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Bird Harmonies
- Nature’s Chorus of Therapeutic Soundscapes: Wild Bird Songs for Mindfulness, Mood Improvement, Relaxation, Blissful Sleep & Wellbeing
- By: Echo Sound Waves
- Narrated by: Mark Collins
- Length: 5 hrs and 13 mins
- Unabridged
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Bird Harmonies: Nature’s Chorus of Therapeutic Soundscapes is your audio gateway to relaxation, mindfulness, and profound well-being. Immerse yourself in the healing power of nature with this collection of wild bird songs, designed to uplift your mood, reduce stress, and restore inner peace. For optimal results, use this audiobook as a soundtrack for mindfulness, a natural aid for relaxation, or simply a way to reconnect with nature’s beauty. This recording is your go-anywhere decompression companion.
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Bird Harmonies
- Nature’s Chorus of Therapeutic Soundscapes: Wild Bird Songs for Mindfulness, Mood Improvement, Relaxation, Blissful Sleep & Wellbeing
- Narrated by: Mark Collins
- Length: 5 hrs and 13 mins
- Release date: 09-18-24
- Language: English
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Bird Harmonies: Nature’s Chorus of Therapeutic Soundscapes is your audio gateway to relaxation, mindfulness, and profound well-being. Immerse yourself in the healing power of nature with this collection of wild bird songs, designed to uplift your mood, reduce stress, and restore inner peace.
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Deep Rain Forest Sound
- Calming Natural Nature Sounds for Manifestation Meditation, Anxiety, Insomnia, Sleeping, Mindfulness, Hypnosis, Deep Sleep, Relaxation and More
- By: Amy Cream
- Narrated by: Adeola A.
- Length: 8 hrs and 1 min
- Unabridged
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Relax with the deep rain forest sound.
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Better Than The Other One
- By Richard Aiken on 09-10-21
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Deep Rain Forest Sound
- Calming Natural Nature Sounds for Manifestation Meditation, Anxiety, Insomnia, Sleeping, Mindfulness, Hypnosis, Deep Sleep, Relaxation and More
- Narrated by: Adeola A.
- Length: 8 hrs and 1 min
- Release date: 07-15-21
- Language: English
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Relax with the deep rain forest sound....
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Forward, Upward, Onward
- Life Lessons from 48 Mountains About Love, Discipline, Determination, Goals, Habits, Mindfulness, Character, and Confidence.
- By: Matt Landry
- Narrated by: Josh Berndt
- Length: 3 hrs and 10 mins
- Unabridged
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We all have mountains to conquer and in the process of climbing them, we find that we're really conquering ourselves. By stepping beyond my comfort zone to discover what I was made of, I learned some valuable lessons about habits, discipline, mindfulness, friendship, challenges, attitude, mindset, comfort, mental strength, and my perceived physical limitations. Listening to this audiobook, you’ll learn a lot about them as well!
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A transformative journey with a friend, philosopher and poet!
- By Tracy Pierce on 05-17-20
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Forward, Upward, Onward
- Life Lessons from 48 Mountains About Love, Discipline, Determination, Goals, Habits, Mindfulness, Character, and Confidence.
- Narrated by: Josh Berndt
- Length: 3 hrs and 10 mins
- Release date: 05-14-20
- Language: English
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We all have mountains to conquer and in the process of climbing them, we find that we're really conquering ourselves. By stepping beyond my comfort zone to discover what I was made of, I learned some valuable lessons....
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Don't Just Sit There. Start Walking!
- The Clock Is Ticking. 7 Reasons It's Time to Start
- By: Althea DeBrule
- Narrated by: Virtual Voice
- Length: 19 mins
- Unabridged
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Don't Just Sit There. Start Walking! The Clock Is Ticking. 7 Reasons It's Time to Start Don't Just Sit There. Start Walking! is your ultimate companion for transforming your sedentary lifestyle into an active, fulfilling one. Discover the life-changing power of walking in this captivating guide that will make you rethink how you move. With each step, you'll uncover the incredible benefits of walking on your physical and mental well-being while learning how to seamlessly incorporate walking into your daily routine. FEATURES 7 Powerful Reasons: Understand the compelling reasons to start ...
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Don't Just Sit There. Start Walking!
- The Clock Is Ticking. 7 Reasons It's Time to Start
- Narrated by: Virtual Voice
- Length: 19 mins
- Release date: 04-27-24
- Language: English
- Don't Just Sit There. Start Walking! The Clock Is Ticking. 7 Reasons It's Time to Start Don't Just Sit There. Start Walking! is your ultimate ...
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Walking in Mindfulness
- Discover the Art of Engaging with Nature and Cultivating Inner Peace
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 2 hrs and 40 mins
- Unabridged
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Dive into a journey of self-discovery and inner tranquility with our latest eBook title, 'Walking in Mindfulness.' Tailored for curious beginners and mindful explorers alike, this insightful guide presents a fresh lens to view your daily wanderings and an opportunity to reclaim the soothing cadence of mindful living. In Chapter 1, the concept of mindful walking is dissected and presented in a comprehensive yet accessible manner. Familiarize yourself with its origins and the invaluable role of nature. Chapter 2 navigates the myriad of benefits that come along with this practice, offering ...
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Walking in Mindfulness
- Discover the Art of Engaging with Nature and Cultivating Inner Peace
- Narrated by: Virtual Voice
- Length: 2 hrs and 40 mins
- Release date: 04-21-24
- Language: English
- Dive into a journey of self-discovery and inner tranquility with our latest eBook title, 'Walking in Mindfulness.' Tailored for curious beginners ...
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The Grateful Home
- Fostering Positivity and Connection in Family Life
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 2 hrs and 47 mins
- Unabridged
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Discover the transformative power of gratitude with The Grateful Home, an insightful eBook designed to revolutionize your family life. Dive into a rich exploration of gratitude, starting with an in-depth understanding of its essence and the science backing its benefits. Instill positivity in every family interaction by defining and nurturing a culture of optimism, and build a strong foundation with clear family values and consistent routines. Effective communication is key to a close-knit family. Learn active listening techniques, express appreciation effectively, and encourage open ...
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The Grateful Home
- Fostering Positivity and Connection in Family Life
- Narrated by: Virtual Voice
- Length: 2 hrs and 47 mins
- Release date: 06-17-24
- Language: English
- Discover the transformative power of gratitude with The Grateful Home, an insightful eBook designed to revolutionize your family life. Dive into a ...
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Inspiring Sounds for Mindfulness, Yoga, Meditation, Positive Thinking, Self-Love and Deep Sleep Hypnosis
- Ten Calming Sounds Collection: Rain, Nature, Ocean, Waves, Rainforest and Background Noise
- By: Artemis Flora
- Narrated by: Artemis Flora
- Length: 10 hrs and 2 mins
- Unabridged
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We have compiled the best nature and meditation sounds on the planet for your listening pleasure. Studies have shown that the sound of nature can improve the mood and state of mind of the listener.
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highly recommended
- By Rita on 06-17-21
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Inspiring Sounds for Mindfulness, Yoga, Meditation, Positive Thinking, Self-Love and Deep Sleep Hypnosis
- Ten Calming Sounds Collection: Rain, Nature, Ocean, Waves, Rainforest and Background Noise
- Narrated by: Artemis Flora
- Length: 10 hrs and 2 mins
- Release date: 06-07-21
- Language: English
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We have compiled the best nature and meditation sounds on the planet for your listening pleasure. Studies have shown that the sound of nature can improve the mood and state of mind of the listener....
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Lotus Poems
- By: William Graham
- Narrated by: Virtual Voice
- Length: 1 hr and 15 mins
- Unabridged
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In a world swirling with distractions, William Graham’s collection Lotus Poems offers a soothing, beautiful respite. The poems offer lyrical insights into how to discover calm and mindfulness in life. In addition, many of the poems are infused with Zen Buddhist sensibilities and concepts. Using a variety of poetic styles, including the Japanese forms of Tanka and Haiku, the book takes you on a peaceful journey on each page. Lotus Poems can also be considered a companion piece to Graham’s previous collection called Being Present, which celebrates the joy and diversity of the natural ...
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Lotus Poems
- Narrated by: Virtual Voice
- Length: 1 hr and 15 mins
- Release date: 09-09-24
- Language: English
- In a world swirling with distractions, William Graham’s collection Lotus Poems offers a soothing, beautiful respite. The poems offer lyrical ...
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Mindfulness in Gardening
- Meditations on Growing & Nature
- By: Ark Redwood
- Narrated by: Clifford Samuel
- Length: 3 hrs and 41 mins
- Unabridged
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Mindfulness in Gardening explores the activity of gardening as an exercise for both body and mind. Ark Redwood, a professional gardener for over 30 years and currently head gardener at Chalice Well, one of Britain’s most sacred gardens, guides you through the changing seasons, expanding your knowledge of how to be conscious of the living and providing expert insight on meditating in your natural environment. Practical exercises are included for listeners to imitate in their own garden.
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Mindfulness in Gardening
- Meditations on Growing & Nature
- Narrated by: Clifford Samuel
- Length: 3 hrs and 41 mins
- Release date: 02-21-24
- Language: English
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Mindfulness in Gardening explores the activity of gardening as an exercise for both body and mind.
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Relaxing Sounds of Rain Sounds for Relaxation, Positivity, Sleep and Mindfulness
- Reduce Anxiety, Stress. Stop Panic to Help Adults Fall to Asleep (Sounds of Nature, Vol. 1)
- By: Mark De Ross
- Narrated by: Mark De Rossa
- Length: 5 hrs and 57 mins
- Unabridged
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Story
Sound interesting? The author thinks so too! Listen to Relaxing Sounds of Rain Sounds for Relaxation, Positivity, Sleep and Mindfulness to relax and fall asleep peacefully.
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jarring repetitive ch. intro
- By Kindle Customer on 09-06-21
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Relaxing Sounds of Rain Sounds for Relaxation, Positivity, Sleep and Mindfulness
- Reduce Anxiety, Stress. Stop Panic to Help Adults Fall to Asleep (Sounds of Nature, Vol. 1)
- Narrated by: Mark De Rossa
- Length: 5 hrs and 57 mins
- Release date: 07-28-20
- Language: English
-
Sound interesting? The author thinks so too! Listen to Relaxing Sounds of Rain Sounds for Relaxation, Positivity, Sleep and Mindfulness to relax and fall asleep peacefully....
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Please try againRegular price: $19.95 or 1 credit
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