Mind Body Culture

Disrupt and push back against capitalism and white supremacy by connecting to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice. Tricia Hersey, aka The Nap Bishop, encourages us to elevate rest as a form of resistance and a divine human right. What would...

The Hungry Mind - Rewriting the Story Between Food and Feelings is a compassionate and empowering guide for anyone tired of dieting, emotional eating, and the constant battle with self-image. This book isn't just about eating differently; It is designed to guide readers in understanding and healing their relationship with food by addressing the emotional, psychological, cultural, and somatic factors that drive eating behaviors. Rather than offering another diet or rigid plan, this book empowers readers to rewrite the internal narrative that links eating with self-worth, trauma, identity, ...

Ram Dass’s long-awaited Be Love Now is the transformational teaching of a forty year journey to the heart. The author of the two-million-copy classic Remember, Be Here Now and its influential sequel Still Here, Dass is joined once more by Rameshwar Das—a collaborator from the Love Serve...

From a brilliant, young, Harvard-trained anthropologist and contributor to The New Yorker comes a fascinating investigation into the spiritual practice of shamanism, from its beginnings to the present moment, for readers disaffected with organized religion who seek a more personal approach to...

On this fascinating, inspirational, and often humorous audio program-recorded live-the incomparable Sylvia Browne explains how you can heal your body, mind, and soul by reprogramming your cell memory, virtually eliminating your physical, emotional, and spiritual challenges. Sylvia talks about...

Supported by Mayan traditions, this book shows you how to embrace gratitude in every area of your life so that you may find ultimate bliss, happiness, and connection to all things. In Remember Your Roots, Mayan Spiritual Guide Christine Olivia Hernandez draws upon her lineage’s wisdom and...

Reveals how these scientists, doctors, therapists, and teachers have applied their entheogenic experiences in their professions, leading to therapeutic advancements, scientific discoveries, and healing for thousands Includes contributions from scientific psychonaut Amanda Feilding...

The #1 New York Times bestselling author of Beautiful Boy explores the transformation of Jarvis Jay Masters who has become one of America’s most inspiring Buddhist practitioners while locked in a cell on death row. Jarvis Jay Masters’s early life was a horror story whose outline we know too...

In Formerly Known as Food, Kristin Lawless argues that, because of the degradation of our diet, our bodies are literally changing from the inside out. The billion-dollar food industry is reshaping our food preferences, altering our brains, changing the composition of our microbiota, and even affecting the expression of our genes. Lawless chronicles how this is happening and what it means for our bodies, health, and survival. An independent journalist and nutrition expert, Lawless is emerging as the voice of a new generation of food thinkers.

From the celebrated author of Nickel and Dimed, Barbara Ehrenreich explores how we are killing ourselves to live longer, not better. A razor-sharp polemic which offers an entirely new understanding of our bodies, ourselves, and our place in the universe, Natural Causes describes how we...

A beginner's guide to ancient earth mysteries. Is humanity the first creation of intelligent beings? Do similar human-type species exist throughout the cosmos? If so, have those species mastered technologies only to self-destruct in an unfortunate series of events? The Universe is unbelievably enormous, this is undisputed. It's extremely selfish to think we are the only existing intelligent life. Science and religion are on the verge of discovering the truth. Super ancient societies and their archaeological evidence uncovered to this day is a vault of stored information waiting to be ...

It’s Our Poems and We’re Stickin’ to It Anthology, by Author Reneé Drummond-Brown and masterful poets from across the globe who weigh in collectively by joining poetic forces: body to body, soul to soul and spirit to spirit, to pen profound works that nourish the reader’s mind. Some say “A mind is a terrible thing to waste.” Truth be told, philosophical poesies are, especially when penned by the gifted, honorable, brilliant-minded, and skilled writers in this compendium. This compilation of poetic writes are “a mind over matter” that hemorrhages on the white pages our ...

There are simularities and differences between the European and Japanese medieval warrior traditions that reflect the social evolutions within those cultures. Over the years publishing the Journal of Asian Martial Arts, we published articles that presented the main themes found in this unique area of comparitive studies. The most important of these writings are assembled in this anthology for your convience. Chapters 1 and 2 are by Dr. Willy Pieter, a leading scholar with a thorough grasp of European and Japanese martial art traditions. His first chapter examines the feudal system and how ...

Ready to be blown away? Welcome to a book full of fun facts, incredible anecdotes, and things so strange you'll wonder if they're real (but they are!). There’s no boring theory or tests here—just a collection of fascinating facts that will make you laugh, marvel, and want to share them with everyone. Did you know that the human body glows in the dark, even if we can’t see it? Or that octopuses have 3 hearts and 9 brains? Or that in some cities it’s actually illegal to die? And that there are countries where you can be fined for carrying chickens in your pockets? Yes, you read that ...