Middle Aged Mens Health

From the outside, the men of today should be happy. They have it comparatively easy. They still get paid more for doing the same jobs. They are still 40 per cent more likely than women to be promoted to management roles. At home, men do washing up and petrol, wine and bins. Women still do everything else. But below the surface, there is a different story unfolding. Men in the UK are three times more likely to take their own life than women. Men aged 45-49 have the highest rate of suicide, nearly four times that of women the same age.

You look in the mirror, then at the scale and don't like what you see. More lines, more wrinkles, and more bulk at the waistline. You've tried diets and exercise, only to gain it all back - and then some. And that's more dangerous than you realize. You're middle-aged and not interested in diets and exercises designed for men in their 20s and 30s. You want to get back into condition. Want to look and feel like you did 10 to 15 years ago.