Middle Aged Men

Still chasing your 30-year-old self in the gym? You’re not alone—and you’re not crazy. But after 40, your body doesn’t care how motivated you are. Hormones shift, recovery slows, and that "clean bulk" hits different. This isn’t about inspiration. This is about strategy. Bodybuilding Nutrition for the Middle-Aged Meathead is a brutally honest, clinically informed guide for lifters over 40 who want to stay jacked without wrecking their joints, hormones, or sanity. No fluff, no influencer nonsense—just real-world nutrition that supports strength, muscle retention, and metabolic ...

You look in the mirror, then at the scale and don't like what you see. More lines, more wrinkles, and more bulk at the waistline. You've tried diets and exercise, only to gain it all back - and then some. And that's more dangerous than you realize. You're middle-aged and not interested in diets and exercises designed for men in their 20s and 30s. You want to get back into condition. Want to look and feel like you did 10 to 15 years ago.

"In college I started to develop an unhealthy obsession with older women, and those old memories of Mrs. Claudine Jenkins began to take over my private fantasies." After his epic encounter with Beth Carson, his now-ex-girlfriend's forty-year-old Mom, nineteen-year-old Richie knows he can never again be satisfied by a woman his own age. It has to be someone older, more mature, someone with some years behind her, a woman with depth and experience. Beth Carson has cut him off, and so Richie now fixates on someone else who occupies a special place in his private memory: Forty-year-old Claudine ...

Friends. Neighbors. Lovers. The improbable romance began when she was 45. It was a time before computer games, music videos and web browsers. Married couples didn't contemplate divorce, and people suppressed illicit desires. Linda Watson was a widow with two children. She lived a life of suburban leisure. When her neighbor and best friend, Cindy Sloan, asked Linda to watch her house and cook a few casseroles for Cindy’s college-age son; Linda agreed. Wayne Sloan was unhappy with the prospect of a neighbor monitoring his activities, but his mood changed when Linda made an unexpected ...

Mortality suddenly on the distant radar? Approaching middle age? Family man, but more family than man? It was either do something big or have an affair! I chose the former, and it put me in the best place. I was approaching fifty, had 2 kids, a nice house by the sea, my career was going well and I was happily married. Or was at the time of writing but that is another story and another book. I was also getting larger and working more and could feel the impact on my health both mental and physical. This is my story. I went from an arbitrary exercise regime and excuses to completing an Ironman...

Older Woman. Younger Man. Unlikely Lovers Karen Walker was 44 when her affair with the college student occurred. It happened in a time before smartphones, personal computers, and reality television. Karen was drinking wine on a Friday night when Ryan appeared at her house with a duffle bag of dirty clothes. Ryan didn’t know he was at the wrong house. Ryan left Karen’s suburban house, and never expected to return. But an offer of free rent enticed Ryan to return for the misplaced duffel bag. Karen had questions for Ryan, and discreetly provided her phone number. Their phone conversations...

New Life. Former Lovers. Second Chances. The affair occurred in a time not so long ago. Karen Walker and Ryan Henderson met when he was a poor college student, and mistakenly delivered a duffel bag of dirty clothes to her house. Despite the difference in age and social class they became passionate lovers for a brief period. Two years later Ryan is a college graduate eager to begin a new life as a Petroleum Engineer, and finds himself working for the same oil company as Karen’s husband. Karen and Ryan rekindle their passion when her husband is out of town. Ryan leaves town for his first ...

Is there life after John Wayne? After his glory days as the "cowboy" of Wall Street, the "master" of the podium and pulpit, or the "road warrior" of interstates, airports, and convention centers, the middle-aged man yearns to fill a void that he has just discovered, right in the center of his being. He wants to stop, to grow roots, to become somehow whole.

Older Woman. Younger Man. Surprise Visitor The unexpected romance took place when cell phones were a novelty, and “good girls” didn’t get pregnant before marriage. Margaret Hudson was 49 and a widow. She lived a comfortable suburban life, playing weekly tennis matches at the country club with her close friend Karen Walker. A power outage during a hurricane brought Margaret and her 26-year-old neighbor, Wayne Myers, together for an extended period of unexpected passion. It’s not an ideal arrangement, and it becomes difficult to keep private from Karen Walker. Margaret’s oldest ...

Nancy hadn't been with a man since her divorce, but she still had to make an appointment with her new gynecologist. It was just a routine appointment and would be over quickly, she assured herself. It turns out, her doctor had other plans for her. He wanted Nancy and he wanted to take her hard and without protection. Will Nancy agree to take his seed? Warning: This hot story contains naughty impregnation scenes between a sexy divorced cougar and her hot doctor. Adult readers only.

Here is a story collection about love, death, humor, and the glue called family. In one narrative, a man wakes up one morning to find the odor of dead fish won't go away, but no one else can smell it. In another, a couple's visit with friends to watch the Academy Awards has the protagonist envying his friends' lawn and lifestyle. In these and 11 other stories, Christopher Meeks balances tragedy and wit.

"I first saw her the summer after my sophomore year. Mindy Carson and I had been dating for three months by then, and although Mindy was in great shape and a true stunner, once I saw Ms. Beth Carson, I couldn't get the older woman out of my mind." Richie's fantasy of being with the forty-year-old Beth Carson soon hardens into a burning, insatiable obsession. And a few months later, when his girlfriend is away on a college trip, Richie finds himself driving back from college in a manic heat. Soon he is standing on Beth Carson's front porch, about to boldly act on his obsession, about to ring...

UPCOTE, a self-styled gentleman of leisure who subsidises his state hand-outs with a little wheeling and dealing on the side meets the struggling SMYTHE and sets out to help his young protégé of fifty-three fulfil his true and hitherto well-concealed potential. With the help of Upcote’s indomitable Aunt Mabel and under the sceptical scrutiny of coin-obsessed café owner Bob, the two men set out to put their sartorial and cultural superiority on a sound financial footing. Dodging the slings and arrows of outraged punters our two heroes push, swerve and stumble onwards towards their dream...

Gina and Aron spend the weekend in various stages of undress and arousal. Gina can't get enough of her young, handsome mechanic. Aron keeps pushing her into trying ever new challenges. When the lust filled weekend is over, Aron forces Gina away, certain that she would hate being with him in the long run. Will Gina figure out Arons motives and be able to convince him of her wanting him for more than just the bedroom?

Older Woman. Younger Man. Unexpected House Guest The hurricane occurred in a time before cable news, cell phone alerts and social media. No one, including the inhabitants of wealthy neighborhoods, on the Texas Gulf Coast, were immune from the wrath of Mother Nature. Margaret Hudson was 49 and a widow. She lived a comfortable life, with the highlight of each week being a tennis match with her friend Karen Walker. Encouraged by Karen; Margaret contemplated a return to the dating scene with designs on her new neighbor, a handsome widower, named Gene Myers. Wayne Myers was 26 and struggling ...

Three Women. One College Student. Life Lessons. Wayne Sloan and Linda Watson never intended to become long-term lovers. But almost a year has passed and the improbable romance, between a college student and a 45-year-old widow, is still a secret from everyone including Linda’s best friend, Cindy Sloan, who happens to be Wayne’s mom. Wayne’s poor scholastic performance incurs the wrath of his parents, and a long summer working for his uncle in a rural factory awaits Wayne. Soon after his arrival Wayne receives an unwanted gift from a promiscuous divorcee. He seeks a more appropriate ...

There are plenty of normal, decent women out there. This book isn't about them. This book is intended for the men who worked steadily over the last 20-plus years, helped their wives raise the kids, attended all their plays and sporting events, mowed the lawn, took out the garbage, fixed the sink, were patient and understanding during that "time of the month", and fully expected to be married for the rest of their lives. Then out of nowhere, the women they'd loved, honored, and cherished for the last two-plus decades couldn't stand the sight of them....

Older. Sexy. Unexpected. The fling started with a conversation on a crowded city bus. She was a lonely forty-seven-year-old widow, and worked as a teller at a downtown bank. He was a handsome college student working a summer job at an office building downtown. One hot July afternoon she decided she didn’t want to be lonely anymore. Read for free with Kindle Unlimited.

Pleasure Atlas is an erotic odyssey across continents and bodies, tracing the story of Tom Fields — a 51-year-old man searching for pleasure and new parts of himself in the lovers he meets. From Amazonian Brazil to the bathhouses of Thailand, to the dark, pulsing alleys of Berlin, each encounter leaves a mark that lingers. Tom's travels map the borders between lust and love, escape and arrival, as he encounters lovers who reveal who he is when no one’s watching, and the man he could become if he indulges in his own raw impulses. Through unfiltered sex and tender longing, Pleasure Atlas ...

“Quotist” means quote artist or writer. These are quotes about my random thoughts, analyses, practical knowledge, useful info you probably didn’t know, or interesting facts I have run into, occasionally. These are the first 15 quotes. 1. Most people falsely assume that “Rocky (1976)” is the first film Sylvester Stallone starred in – wrong! In Wikipedia, I actually counted that it’s the 18th movie he has ever appeared or taken a role in. Not giving up may be the key to success. 2. Along with our fundamental eating and sleeping desires, humans have a strange unrecognized desire ...