Mental Martial
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Can I See Your Hands
- A Guide to Situational Awareness, Personal Risk Management, Resilience and Security
- By: Dr. Gav Schneider, Lt. Col. Dave Grossman - foreword
- Narrated by: Graham Rowat
- Length: 6 hrs and 13 mins
- Unabridged
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The title of this audiobook, Can I See Your Hands, refers to one of the key outcomes of this audiobook - being able to tell whether or not people want to cause us harm. To put it very simply, if you can see someone's hands and they are not concealing them, holding a weapon or positioning to strike you, one's levels of trust and confidence can increase. This simple example can serve as a reminder to all of us in many of the complex moments we have to deal with, and difficult decisions we have to make, in everyday life.
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90% fluff
- By Buffett Fan on 02-04-21
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Can I See Your Hands
- A Guide to Situational Awareness, Personal Risk Management, Resilience and Security
- Narrated by: Graham Rowat
- Length: 6 hrs and 13 mins
- Release date: 08-13-19
- Language: English
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The title of this audiobook, Can I See Your Hands, refers to one of the key outcomes of this audiobook - being able to tell whether or not people want to cause us harm....
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Mental Combat
- The Sports Psychology Secrets You Can Use to Dominate Any Event!
- By: Phil Pierce
- Narrated by: Jay Prichard
- Length: 2 hrs and 49 mins
- Unabridged
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Finally! An easy way to use the science of sports psychology to skyrocket your performance! You may already know that pro athletes use the power of sports psychology to boost motivation, manage nerves, and become top performers. The problem is that many of these techniques are kept secret, and other guides are heavy and full of jargon.
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Remaining Calm in Combat
- By EP on 10-11-16
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Mental Combat
- The Sports Psychology Secrets You Can Use to Dominate Any Event!
- Narrated by: Jay Prichard
- Length: 2 hrs and 49 mins
- Release date: 02-23-16
- Language: English
- Mental Combat is a simple, easy set of tactics for unlocking the full power of your brain and body....
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The Fighter's Mind
- Inside the Mental Game
- By: Sam Sheridan
- Narrated by: Nicholas Techosky
- Length: 8 hrs and 53 mins
- Unabridged
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To uncover the secrets of mental strength and success, Sam Sheridan interviewed dozens of the world's most fascinating and dangerous men.
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A Magnificient Perspective
- By Chase Chambers on 11-07-15
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The Fighter's Mind
- Inside the Mental Game
- Narrated by: Nicholas Techosky
- Length: 8 hrs and 53 mins
- Release date: 06-16-15
- Language: English
- To uncover the secrets of mental strength and success, Sam Sheridan interviewed dozens of the world's most fascinating and dangerous men....
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MMA Affirmations Workbook: The Fighter's Mind
- Unleashing the Mental Game for MMA Training, Conditioning, and Motivation in the World of Mixed Martial Arts and Cage Fighting
- By: Nicholas Sheridan, Jason Murray
- Narrated by: Mitch Cook
- Length: 9 hrs and 23 mins
- Unabridged
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Unlock your true fighting potential with the MMA Affirmations Workbook. This captivating audiobook is designed to transform your mindset and propel your MMA performance to unprecedented heights. Whether you're a professional fighter, a dedicated enthusiast, or a beginner stepping into the cage for the first time, these empowering affirmations will revolutionize the way you approach your training and competition.
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affirmations.....
- By Roger Stiner on 12-31-24
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MMA Affirmations Workbook: The Fighter's Mind
- Unleashing the Mental Game for MMA Training, Conditioning, and Motivation in the World of Mixed Martial Arts and Cage Fighting
- Narrated by: Mitch Cook
- Length: 9 hrs and 23 mins
- Release date: 06-11-23
- Language: English
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Unlock your true fighting potential with the MMA Affirmations Workbook. This captivating audiobook is designed to transform your mindset and propel your MMA performance to unprecedented heights....
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The Martial Artist's Mindset
- Mental Practices for Fighters, Students, Teachers, Coaches, and Artists of All Kinds (The Martial Artist's Mindset, Book 1)
- By: Luke J. Morris
- Narrated by: Chad Allen Shirley
- Length: 1 hr and 7 mins
- Unabridged
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Improve your practice and accelerate your progress! Whether you dream of becoming a UFC champ, writing a best-selling novel, or starting a million-dollar business, you know you need to practice your craft. After all, nobody starts out great. To get good at anything, you have to train. But are you getting the most from your training? You want to immerse yourself in your art, engage with it on a deep level, learn all you can, and master the required skills as quickly as possible. But even beyond that, you want to enjoy it.
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The Martial Artist's Mindset
- Mental Practices for Fighters, Students, Teachers, Coaches, and Artists of All Kinds (The Martial Artist's Mindset, Book 1)
- Narrated by: Chad Allen Shirley
- Length: 1 hr and 7 mins
- Release date: 07-19-19
- Language: English
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Improve your practice and accelerate your progress! Whether you dream of becoming a UFC champ, writing a best-selling novel, or starting a million-dollar business, you know you need to practice your craft. After all, nobody starts out great....
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Transforming Trauma with Jiu-Jitsu
- A Guide for Survivors, Therapists, and Jiu-Jitsu Practitioners to Facilitate Embodied Recovery
- By: Jamie Marich, Anna Pirkl
- Narrated by: Marissa Ghavami
- Length: 10 hrs and 51 mins
- Unabridged
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Heal from trauma and PTSD with the martial art of jiu-jitsu - written for survivors, mental health therapists, and trauma-informed martial arts instructors.
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Had to stop early on.
- By Matt on 03-11-23
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Transforming Trauma with Jiu-Jitsu
- A Guide for Survivors, Therapists, and Jiu-Jitsu Practitioners to Facilitate Embodied Recovery
- Narrated by: Marissa Ghavami
- Length: 10 hrs and 51 mins
- Release date: 04-12-22
- Language: English
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Heal from trauma and PTSD with the martial art of jiu-jitsu - written for survivors, mental health therapists, and trauma-informed martial arts instructors....
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Invincible Mind: The Sports Psychology Tricks You Can Use to Build an Unbeatable Body and Mind!
- Mental Combat, Book 2
- By: Phil Pierce
- Narrated by: Jay Prichard
- Length: 5 hrs and 28 mins
- Unabridged
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You may already know about the power of Sports Psychology to boost physical abilities, skyrocket motivation and banish nerves, the only problem is that most of these strategies are reserved for pro-athletes and coaches or found in thick technical books costing a fortune. So what is going to give you the edge, at home, at work or at your next big competition? You need more than just facts and figures. More than technical jargon. You need easy-to-use tips and techniques in plain English. You need an Invincible Mind.
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Lots of repeat info/Dated 2019/AWFUL narration!
- By Kimfit on 11-03-19
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Invincible Mind: The Sports Psychology Tricks You Can Use to Build an Unbeatable Body and Mind!
- Mental Combat, Book 2
- Narrated by: Jay Prichard
- Length: 5 hrs and 28 mins
- Release date: 06-27-19
- Language: English
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Discover how to use the secret strategies of top sports psychologists to create unstoppable motivation, banish nerves and build a smarter, stronger brain, with INVINCIBLE MIND.
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Karate for Mental Health
- By: Les Bubka
- Narrated by: Virtual Voice
- Length: 2 hrs and 21 mins
- Unabridged
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"Karate for Mental Health" by Les Bubka, a renowned Karate practitioner and pioneer in the field, is an exceptional book that delves into the transformative power of Karate in fostering mental well-being. Through a captivating blend of historical insights, personal accounts, and expert interviews, Bubka, a prominent figure in the British Karate community, paints a vivid picture of how Karate has become an invaluable tool for individuals coping with various mental health challenges. One of the book's strengths lies in Les Bubka's meticulous exploration of the history of the "Karate for ...
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Karate for Mental Health
- Narrated by: Virtual Voice
- Length: 2 hrs and 21 mins
- Release date: 04-09-25
- Language: English
- "Karate for Mental Health" by Les Bubka, a renowned Karate practitioner and pioneer in the field, is an exceptional book that delves into the ...
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The Leader as Martial Artist
- Techniques and Strategies for Resolving Conflict and Creating Community
- By: Arnold Mindell
- Narrated by: Cathy Bernatt
- Length: 7 hrs and 49 mins
- Unabridged
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Showing how to move from conflict to growth and healing, this book addresses: if we really need to depend upon national and world leaders to bring us out of crises; if a healing of the world and our personal problems are being held back by our misperception of the "spirit of the times"; and how much responsibility a person should have, and can take, as an individual for global problems and conflicts.
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The Leader as Martial Artist
- Techniques and Strategies for Resolving Conflict and Creating Community
- Narrated by: Cathy Bernatt
- Length: 7 hrs and 49 mins
- Release date: 09-07-21
- Language: English
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This book brings together the insights of Eastern philosophy, modern physics, and Jungian psychology to show why people's personal development into leaders is so vitally important to personal lives and the world....
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Life Force: The Miraculous Power of Qi Gong
- By: Teresa Yeung
- Narrated by: Virtual Voice
- Length: 2 hrs and 23 mins
- Unabridged
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Introduction Three-time award-winning bestselling author, mentor, Chi Gong Master Teresa Yeung. After yoga, meditation, Reiki, Tai Chi, martial arts, hypnosis, emotional freedom techniques, healthy eating, acupuncture and other healing modalities, naturopathic remedies, the modern trend is finding an appropriate Qi Gong practice for one’s health and spiritual growth. Pureland Qi Gong® (Chi Gong) is designed for the modern learner of the 21st century. It is simple, easy-to-do, powerful healing and breathing exercise with gentle movements, as it is the method to tie all kinds of energy ...
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Life Force: The Miraculous Power of Qi Gong
- Narrated by: Virtual Voice
- Length: 2 hrs and 23 mins
- Release date: 03-31-25
- Language: English
- Introduction Three-time award-winning bestselling author, mentor, Chi Gong Master Teresa Yeung. After yoga, meditation, Reiki, Tai Chi, martial ...
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Witness Protection 8
- Midnight Requisition
- By: Holly Copella
- Narrated by: Virtual Voice
- Length: 13 hrs and 2 mins
- Unabridged
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This is a STAND ALONE sequel with a story-line crossover from “Midnight Requisition 2”. “Witness Protection” - Book One “Witness Protection 2 - The Return of Whiskey Tango Foxtrot” - Book Two “Witness Protection 3 - Alpha Mike Foxtrot” - Book Three “Witness Protection 4 - O-Dark-Hundred” - Book Four “Witness Protection 5 - Outside the Wire” - Book Five “Witness Protection 6 - Alpha Dogs” - Book Six “Witness Protection 7- Bravo Foxtrot” - Book Seven “Witness Protection 8 – Midnight Requisition” - Book Eight “Witness Protection 9 – S.N.A.F.U.” – ...
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Witness Protection 8
- Midnight Requisition
- Narrated by: Virtual Voice
- Length: 13 hrs and 2 mins
- Release date: 03-02-24
- Language: English
- This is a STAND ALONE sequel with a story-line crossover from “Midnight Requisition 2”. “Witness Protection” - Book One “Witness ...
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Jiu-Jitsu Unlocked
- The Ultimate Beginner's Guide to Master the Gentle Art: With Core Techniques, Strength, and Mental Power – Free Video Bonuses Included
- By: Eric Campbell, Shawn Eustaquio
- Narrated by: Wes Malik
- Length: 4 hrs and 26 mins
- Unabridged
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Journey into Jiu-Jitsu mastery without feeling overwhelmed, even if you've never been to a Jiu-Jitsu school! Have you ever stood at the crossroads of curiosity and uncertainty, wondering how to begin learning Jiu-Jitsu without getting lost in its complexities? Are you searching for age-appropriate guidance but feel like existing resources need improvement? Do you question how this ancient martial art can enhance your self-defense skills and overall personal development? You're not alone if you answered "yes" to any of these questions.
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Jiu-Jitsu Unlocked
- The Ultimate Beginner's Guide to Master the Gentle Art: With Core Techniques, Strength, and Mental Power – Free Video Bonuses Included
- Narrated by: Wes Malik
- Length: 4 hrs and 26 mins
- Release date: 04-10-25
- Language: English
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Journey into Jiu-Jitsu mastery without feeling overwhelmed, even if you've never been to a Jiu-Jitsu school! Have you ever stood at the crossroads of curiosity and uncertainty, wondering how to begin learning Jiu-Jitsu without getting lost in its complexities?
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Letters to Lynn Redgrave: Martial Enlightenment for Modern Women (and Men)
- By: Jeri Massi
- Narrated by: Virtual Voice
- Length: 8 hrs and 35 mins
- Unabridged
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I am a woman martial arts master. In 1999, When actress Lynn Redgrave’s then husband John Clark was harassing her, I asked her to let me instruct her in the principles of martial enlightenment. She consented. This book is our correspondence. It is based on Miyamoto Musashi’s Book of Five Rings. It should be helpful to anybody in desperate circumstances. The lessons calmed and guided her. War begins in the mind, and an intelligent, calm fighter can defeat an opponent by exploiting the undisciplined fears and desires of his or her opponent.
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Letters to Lynn Redgrave: Martial Enlightenment for Modern Women (and Men)
- Narrated by: Virtual Voice
- Length: 8 hrs and 35 mins
- Release date: 06-14-24
- Language: English
- I am a woman martial arts master. In 1999, When actress Lynn Redgrave’s then husband John Clark was harassing her, I asked her to let me instruct...
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Anxious Black Belt
- By: Les Bubka
- Narrated by: Virtual Voice
- Length: 2 hrs and 25 mins
- Unabridged
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Would you take up martial arts to fight anxiety? “Strong and caring people are the pillars of society, and Karate helps to cultivate them.”This is the maxim that Les has developed through his life journey.The Anxious Black Belt details the transformation of a happy child into a troubled teenager who discovered the benefits of the Japanese art of Karate, and his fight to overcome his anxiety.This is a light, fun and easy to read book that touches on the subject of mental health and how it has impacted the life of a young man who is trying to make sense of his feelings.
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Anxious Black Belt
- Narrated by: Virtual Voice
- Length: 2 hrs and 25 mins
- Release date: 04-09-25
- Language: English
- Would you take up martial arts to fight anxiety? “Strong and caring people are the pillars of society, and Karate helps to cultivate them.”This...
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Trauma-Aware Self-Defense Instruction
- How Instructors Can Help Maximize the Benefits and Minimize the Risks of Self-Defense Training for Survivors of Violence and Trauma
- By: A.R. Banks
- Narrated by: Brennan Koenigsreuter
- Length: 4 hrs and 24 mins
- Unabridged
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They’re going to show up. If you’ve been teaching self-defense for any length of time, chances are that you’ve already taught a survivor of violence, whether you knew it or not at the time. If you are going to teach for any length of time, meeting a survivor is a ‘when,’ not an ‘if.’ These students present a specific set of challenges, and have specific needs. If they’re handled unconsciously or inexpertly, they can be damaged more easily than most other people.
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Trauma-Aware Self-Defense Instruction
- How Instructors Can Help Maximize the Benefits and Minimize the Risks of Self-Defense Training for Survivors of Violence and Trauma
- Narrated by: Brennan Koenigsreuter
- Length: 4 hrs and 24 mins
- Release date: 01-17-24
- Language: English
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They’re going to show up. If you’ve been teaching self-defense for any length of time, chances are that you’ve already taught a survivor of violence, whether you knew it or not at the time....
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Performance negli sport da combattimento
- Il training per imparare a vincere
- By: Alessandro D'Orlando
- Narrated by: Alessandro D'Orlando
- Length: 1 hr and 57 mins
- Unabridged
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I programmi audio di Area51 sono un nuovo modo per avanzare nella tua crescita personale e mettere subito in pratica ciò che ascolti. Sono dei veri e propri seminari live che puoi ascoltare quando desideri, per restare sempre in connessione con i contenuti del programma e riconnetterti a essi in qualunque momento tu voglia.
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Performance negli sport da combattimento
- Il training per imparare a vincere
- Narrated by: Alessandro D'Orlando
- Length: 1 hr and 57 mins
- Release date: 09-29-19
- Language: Italian
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I programmi audio di Area51 sono un nuovo modo per avanzare nella tua crescita personale e mettere subito in pratica ciò che ascolti. Sono...
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