The Invisible Dojo: Train the Mind Your Opponents Never See

De: Rory Christensen

Narrado por: Virtual Voice

You know exactly what to do—until the pressure hits and it all disappears.

You've drilled the technique hundreds of times. You've executed it perfectly in practice, shadow training, or light sparring.
Then the intensity ramps up—live sparring, competition, or real pressure—and it disappears.

You hesitate. You force it. You overgrip or tense up. You fall back on something safer and less precise. Later, the frustration hits hard: I know I can do better than that.

So why can't you access it when it matters most?

Because your body isn't the problem. Your mind is.

The Invisible Dojo is the mental training manual for martial artists who train hard but still struggle with panic under pressure, mental spirals after mistakes, inconsistent performance, and burnout that creeps in no matter how much they love the art.

Written by Rory Christensen—a martial artist with over 40 years on the mat, multiple black belts, and two decades in professional security—this book strips away the mysticism and gives you practical tools that work when it counts:

· The Off-Switch Protocol — 3 minutes to shift from "tired but wired" to actual recovery
· The Inner Cinema — Mental rehearsal that builds access under pressure, not just confidence in your head
· The Focus Reset — A 3-second technique to regain clarity mid-round when everything gets loud
· The Self-Talk Reset — Turn the inner critic from saboteur to coach
· The 30-Day Operating System — Install these skills permanently in just 10 minutes a day

This isn't motivation. It isn't mindset fluff. It's a system—tested under real pressure, designed for serious hobbyists who have lives outside the gym but refuse to plateau inside it.

You're already training in the Invisible Dojo. The only question is whether you're training it well.

It's time to find out.