Mental Health Memoir

A powerful mental health memoir of emotional recovery, family struggles, and stories of strength—from a therapist who’s lived it. In a world where mental illness touches every family in some way, this compassionate and deeply personal guide offers hope, healing, and real-world strategies. Mental Health Memoir of Emotional Recovery is more than a self-help book—it’s a mental health memoir of a therapist, written from the heart of Dr. Emily Carter, a child development expert and long-time advocate for neurodiverse children and their families. Through relatable stories and clear ...

A compelling account of surviving a freak accident, and a fascinating exploration of the science of trauma and recovery. Late one night, while Rebecca Fogg was alone in her apartment, her hand was partially amputated in an explosion. Quick thinking saved her life, but the journey to...

In her early 20s, investigative journalist Anna Mehler Paperny had already landed her dream job. On the surface, her life was great. Nevertheless, she spiraled out, attempted suicide (the first of more attempts to follow), and landed in the ICU and then in a psych ward before setting out to tackle her recovery. In Hello I Want to Die Please Fix Me, Mehler Paperny turns her journalist's eye on her own experience and others' - in the ward; as an outpatient; facing family, friends, and coworkers; finding the right meds; trying to stay insured and employed.

“You Look Fine”—The Three Words That Prove No One Understands What You're Going Through. Nicole O’Donnell collapsed in a store on what seemed like a normal Tuesday. That collapse triggered six years of medical hell: doctors who dismissed her symptoms, specialists who shrugged their shoulders, treatments that cost thousands and delivered nothing but false hope. Sound familiar? Here's what she discovered that changed everything: You don’t need another person telling you to “stay positive” or try the latest miracle cure.

Psychotherapist Terrence Real offers an important and compelling look at the silent epidemic of depression among men and shows, with compassion and clarity, what can be done to break this vicious cycle.

A New York Times bestseller A New York Times Notable Book “The tale of how Konnikova followed a story about poker players and wound up becoming a story herself will have you riveted, first as you learn about her big winnings, and then as she conveys the lessons she learned both about...

Norah Vincent's Self-Made Man ended on a harrowing note. Suffering from severe depression after her 18 months living disguised as a man, Vincent felt she was a danger to herself. On the advice of her psychologist she committed herself to a mental institution.

In six enthralling stories drawn from his own clinical experience, Irvin D. Yalom once again proves himself an intrepid explorer of the human psyche as he guides his patients - and himself - toward transformation. With eloquent detail and sharp-eyed observation, Yalom introduces us to a memorable cast of characters.

In 2015, Barbara Lipska - a leading expert on the neuroscience of mental illness - was diagnosed with melanoma that had spread to her brain. Within months, her frontal lobe, the seat of cognition, began shutting down. She descended into madness, exhibiting dementia- and schizophrenia-like symptoms that terrified her family and coworkers. But miraculously, the immunotherapy her doctors had prescribed worked quickly. Just eight weeks after her nightmare began, Lipska returned to normal. With one difference: she remembered her brush with madness with exquisite clarity.

Holly Hill (pseudonym) gave up her job at the behest of her wealthy boyfriend - and then found herself dumped and penniless. After spending six weeks in bed pining for her lost love, she was encouraged by a friend to be "open-minded" about her career choices - and ended up placing an online ad for a sugar daddy. She received an almost overwhelming response from all sorts of men, but most of them were married men whose wives had lost interest in sex. As Holly interviewed the men and settled on a candidate, she decided to record what happened next.

Part one of Three Years With A Monster comes to you in real time as Dennis scribbled it down in his journal and recapped the events every few months in blog form. You will experience the heartbreaking daily struggle as it unfolds. Eating disorders are nearly impossible to understand unless you come face-to-face with them. This book brings you so close you can smell the monster’s breath. The Wilkinsons were directed to use family-based therapy and dialectical behavioural therapy. Helpful explanations and observations of these tools are contained in this section.

Divided Minds is a dual memoir of identical twins, one of whom faces a life sentence of schizophrenia and the other who becomes a psychiatrist after entering the spotlight that had for so long been focused on her sister.

In the spirit of her blockbuster #1 New York Times bestseller The Happiness Project, Gretchen Rubin embarks on a new project to make home a happier place. One Sunday afternoon, as she unloaded the dishwasher, Gretchen Rubin felt hit by a wave of homesickness. Homesick—why? She was standing...

An engrossing, “completely fascinating” (Cosmopolitan) memoir revealing the author’s struggle to come to terms with her own sociopathy and shed light on the often maligned and misunderstood mental disorder. Patric Gagne realized she made others uncomfortable before she started kindergarten...

A neurodivergent's guide to embracing your true self and finding your happily ever after. Growing up, Chloé Hayden felt like she'd crash-landed on an alien planet where nothing made sense. Eye contact? Small talk? And why are you people so touch-oriented? She moved between 10 schools in 8 years, struggling to become a person she believed society would accept, and was eventually diagnosed with autism and ADHD. When a life-changing group of allies showed her that different did not mean less, she learned to celebrate her true voice and find her happily ever after.

Laura Jane Grace doesn’t defy rock ‘n’ roll. She defines it. In an inspiring examination of identity and creativity, the founder and frontwoman of notorious punk band Against Me! recounts the story of her extraordinary life, her rise to fame, and the painful but powerful moments that have led her to where she is now. Black Me Out invites listeners to not only hear Grace’s complicated journey through gender dysphoria, addiction, mental health, and artistic integrity, but recognize the universal pursuit of our authentic selves. Track the common journey with a modern icon.

In Use Once and Destroy, Alexander Lakatos delivers a raw, unflinching account of his personal battle with drug addiction. From the initial descent into substance abuse to the lowest depths of despair, this memoir captures the heart-wrenching realities of addiction. This powerful story not only sheds light on the grip of addiction but also illuminates the path to recovery. Through moments of pain, hope, and resilience, the author reveals how they found the strength to reclaim his life. A compelling read for those seeking understanding, solace, or a guide to hope, this book is a reminder ...

In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.

Human sacrifice still goes on uncomfortably close to home - cases have been found in the U.S., Europe, and the United Kingdom. In other parts of the world, such as South America, ritual killing is almost commonplace. Human Sacrifice investigates the terrifying current spate of human sacrifices and ritual killings. Jimmy Lee Shreeve draws on police reports and interviews with the victims' families to paint a horrifying picture of ritual sacrifice at home and abroad.

The Golden Gate Bridge is one of the most recognizable structures to define a modern city. Yet, for author Kevin Hines the bridge is not merely a marker of a place or a time. Instead, the bridge marks the beginning of his remarkable story. At 19-years-old, Kevin attempted to take his own life by jumping off the Golden Gate Bridge - a distance which took four seconds to fall. Recently diagnosed with bi-polar disorder, Kevin had begun to hear voices telling him he had to die, and days before his attempt, he began to believe them. The fall would break his body, but not his spirit.