Meditation Loss
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Deep Sleep Meditation and Hypnosis for Weight Loss
- The Most Effective Affirmations, Self-Hypnosis, and Mindfulness Techniques to Quickly Lose Weight and Burn Stubborn Fat While You Sleep
- By: David Jenkins
- Narrated by: Virtual Voice
- Length: 9 hrs and 33 mins
- Unabridged
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Overall3
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Performance3
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Story3
Are you fighting with your weight? Do you spend most of your nights staring at the ceiling and wake up with no energy? If yes, this is the right book for you. Hypnosis is a state of relaxation and fearlessness. It reduces the triggering of certain reflexes, changes blood conditions, and diminishes stress. Other benefits are intense concentration, open-mindedness, and sensory changes. Hypnosis is beneficial for weight loss. It changes your perception of food, makes you do not eat extra food or snacks, and eat the right food automatically. Hypnosis can also be used in case of insomnia. ...
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Extremely Ridiculous Amount of AI Repeats & Nonsensical Sentences
- By Blue on 10-28-25
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Deep Sleep Meditation and Hypnosis for Weight Loss
- The Most Effective Affirmations, Self-Hypnosis, and Mindfulness Techniques to Quickly Lose Weight and Burn Stubborn Fat While You Sleep
- Narrated by: Virtual Voice
- Length: 9 hrs and 33 mins
- Release date: 04-26-25
- Language: English
- Are you fighting with your weight? Do you spend most of your nights staring at the ceiling and wake up with no energy? If yes, this is the right ...
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Please try again$9.99 or free with 30-day trial
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Self-Hypnosis Meditation Compilation for Sleep—Weight-Loss—Wealth Magnetism
- Attract Money, Manifest Abundance, Embrace Peace and Discover a Healthier You
- By: Transcendence Publications, Belle Motley
- Narrated by: Ken Malmstrom
- Length: 3 hrs and 4 mins
- Unabridged
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Overall51
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Performance50
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Story50
Embark on a transformative journey with "Self-Hypnosis Meditation Compilation For Sleep, Weight Loss, and Wealth Magnetism." This all-in-one audiobook features three meticulously crafted meditations, each designed to enhance a specific aspect of your life—improving sleep, facilitating weight loss, and attracting financial success.
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Love the content, not the narrator
- By AmberO on 07-20-24
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Self-Hypnosis Meditation Compilation for Sleep—Weight-Loss—Wealth Magnetism
- Attract Money, Manifest Abundance, Embrace Peace and Discover a Healthier You
- Narrated by: Ken Malmstrom
- Length: 3 hrs and 4 mins
- Release date: 07-10-24
- Language: English
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Embark on a transformative journey with "Self-Hypnosis Meditation Compilation For Sleep, Weight Loss, and Wealth Magnetism." This all-in-one audiobook features three meticulously crafted meditations, each designed to enhance a specific aspect of your life.
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RAPID WEIGHT LOSS HYPNOSIS
- A Guided Meditation to Stop Emotional Eating With Impressive Affirmation. For People Who Want Burn Fat, Conquer Self-Esteem, and Heal Their Bodies
- By: Samantha Clooney
- Narrated by: Virtual Voice
- Length: 4 hrs and 59 mins
- Unabridged
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Overall0
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Performance0
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Did you know that exists another way to lose weight without hard diets? Did you know that “Hypnosis” can help people in losing weight? If you want to know more keep reading. The desire to lose weight is widespread among American women, but they also want to feel more energetic, lower the risk of heart disease, and reduce inflammation. If you share the same goal, then keep reading. If you aim to lose weight while getting health benefits, intermittent fasting is the right lifestyle for you. American women have a lot to think about besides losing weight, so a technique that interferes with...
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RAPID WEIGHT LOSS HYPNOSIS
- A Guided Meditation to Stop Emotional Eating With Impressive Affirmation. For People Who Want Burn Fat, Conquer Self-Esteem, and Heal Their Bodies
- Narrated by: Virtual Voice
- Length: 4 hrs and 59 mins
- Release date: 05-01-25
- Language: English
- Did you know that exists another way to lose weight without hard diets? Did you know that “Hypnosis” can help people in losing weight? If you ...
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Extreme Weight Loss Hypnosis
- 2 books in 1: Extreme weight loss hypnosis for women & Gastric Band Hypnosis. Stop Sugar Cravings, Emotional Eating and Change your Food Habits. Burn Fat Rapid & Natural.
- By: Sophia Carroll
- Narrated by: Virtual Voice
- Length: 9 hrs and 58 mins
- Unabridged
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Overall2
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Performance2
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Story2
If you’re looking for a total body transformation, without resorting to unhealthy crash dieting, then keep reading. Do you want to lose weight and maintain a healthy, balanced lifestyle to finally find a lasting solution that doesn't require strict dieting or extreme exercise regimes? Are you fight to unsuccessfully lose your weight? Are you fed up eating your emotions, sad, tired, anxious, stressed, happy, they all have you reaching for food. Thinking I may as well finish that packet of biscuits off what difference will it make! Having tried everything counting calories, fasting, ...
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Extreme Weight Loss Hypnosis
- 2 books in 1: Extreme weight loss hypnosis for women & Gastric Band Hypnosis. Stop Sugar Cravings, Emotional Eating and Change your Food Habits. Burn Fat Rapid & Natural.
- Narrated by: Virtual Voice
- Length: 9 hrs and 58 mins
- Release date: 04-24-25
- Language: English
- If you’re looking for a total body transformation, without resorting to unhealthy crash dieting, then keep reading. Do you want to lose weight ...
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Grieving the Loss of Someone You Love
- Daily Meditations to Help You Through the Grieving Process
- By: Raymond R. Mitsch, Lynn Brookside
- Narrated by: Tom Zingarelli
- Length: 3 hrs and 52 mins
- Unabridged
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Overall31
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Performance24
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Story25
Few losses are as painful as the death of someone close. No valley is as vast as grief, no journey as personal and life changing. Compassionate and wise guides Raymond Mitsch and Lynn Brookside shine a light on the road through grief. They can help you endure the anguish and uncertainty; understand the cycles of grief; sort through the emotions of anger, guilt, fear, and depression; and face the god who allowed you to lose the one you love.
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Undeniably Relief and Understanding
- By Renee Wilson on 12-30-18
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Grieving the Loss of Someone You Love
- Daily Meditations to Help You Through the Grieving Process
- Narrated by: Tom Zingarelli
- Length: 3 hrs and 52 mins
- Release date: 12-27-15
- Language: English
- A series of thoughtful daily devotions, Grieving the Loss of Someone You Love shares wisdom, insight, and comfort that will help you through and beyond your grief....
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Hypnosis and Meditation for Weight Loss
- All the benefits of Hypnosis, Meditation, and Positive Affirmations for Men and Women. Achieve Mindfulness, Get Lean, Overcome Anxiety, and Insomnia
- By: David Jenkins
- Narrated by: Virtual Voice
- Length: 19 hrs and 16 mins
- Unabridged
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Overall0
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Performance0
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Story0
Are you fighting with your weight? Are you fighting with insomnia?? If yes, hypnosis and meditation can be the solution! Keep reading to discover more. Hypnosis is a state of relaxation and fearlessness, it is beneficial for weight loss. It changes your perception of food, makes you do not eat extra food or snacks, and eat the right food automatically. Meditation is a delightful state where you are relaxed both physically and mentally. Meditation restores brain cells, reduces the risk of cardiovascular diseases, diminishes anxiety and depression, improves the immune system and breathing, ...
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Hypnosis and Meditation for Weight Loss
- All the benefits of Hypnosis, Meditation, and Positive Affirmations for Men and Women. Achieve Mindfulness, Get Lean, Overcome Anxiety, and Insomnia
- Narrated by: Virtual Voice
- Length: 19 hrs and 16 mins
- Release date: 04-26-25
- Language: English
- Are you fighting with your weight? Are you fighting with insomnia?? If yes, hypnosis and meditation can be the solution! Keep reading to discover ...
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Moving On Doesn't Mean Letting Go
- A Modern Guide to Navigating Loss
- By: Gina Moffa LCSW LCSW
- Narrated by: Gina Moffa LCSW LCSW
- Length: 9 hrs
- Unabridged
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Overall16
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Performance15
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Story15
Licensed grief and trauma therapist Gina Moffa illuminates a non-linear path to navigating grief, with tools and practices to grieve at your own pace and use loss as a catalyst for a more meaningful life—perfect for readers of Grief Day by Day and It's OK That You're Not OK. After nearly two...
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Masterpiece. Quintessential digestible grief guide
- By Jarrett Goetz on 09-22-23
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Moving On Doesn't Mean Letting Go
- A Modern Guide to Navigating Loss
- Narrated by: Gina Moffa LCSW LCSW
- Length: 9 hrs
- Release date: 08-22-23
- Language: English
- Licensed grief and trauma therapist Gina Moffa illuminates a non-linear path to navigating grief, with tools and practices to grieve at your own pace and use loss as a catalyst for a more meaningful life—perfect for readers of Grief Day by Day and It's OK That You're Not OK. After nearly two...
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Healing After Loss
- Daily Meditations for Working Through Grief
- By: Martha Whitmore Hickman
- Narrated by: Lorna Raver
- Length: 9 hrs and 45 mins
- Unabridged
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Overall47
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Performance37
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Story38
After the loss of a loved one, once the services are over and the relatives and friends have gone home, we are left to enter a strange new land, where someone who has given meaning to our life is gone. Drawing on her own experience as well as that of others, author Martha Whitmore Hickman presents a year's worth of meditations for people dealing with this profound loss, offering solace and illuminating a way forward. From January 1 to December 31, each day's meditation considers a meaningful quotation or passage on grief or suffering....
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Excellent if you are dealing with a loss...
- By Sandra on 02-24-13
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Healing After Loss
- Daily Meditations for Working Through Grief
- Narrated by: Lorna Raver
- Length: 9 hrs and 45 mins
- Release date: 11-14-11
- Language: English
- After the loss of a loved one, once the services are over and the relatives and friends have gone home, we are left to enter a strange new land....
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Deep Sleep & Rapid Weight Loss Hypnosis
- The Step-by-Step Guide to Weight Loss with Hypnosis. Self-Hypnosis for Burn Fat and Overcoming Insomnia. Reach Deep Relaxation, Stop Binge Eating and Eat Clean
- By: Jessica White
- Narrated by: Rachael Collins, Nicole Wells
- Length: 23 hrs and 12 mins
- Unabridged
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Overall26
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Performance14
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Story14
Over 50 percent of women are on a diet at any given time, according to Livestrong, but studies show that diets don’t actually lead to sustained weight loss or health benefits for most people. One of the primary reasons why people regain weight is because it is so hard to stick to a diet. Diets often mean restrictive rules which require you to avoid certain types of food, or to restrict the times you can eat.
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This guide is excellent.
- By Amazon Customer on 03-26-23
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Deep Sleep & Rapid Weight Loss Hypnosis
- The Step-by-Step Guide to Weight Loss with Hypnosis. Self-Hypnosis for Burn Fat and Overcoming Insomnia. Reach Deep Relaxation, Stop Binge Eating and Eat Clean
- Narrated by: Rachael Collins, Nicole Wells
- Length: 23 hrs and 12 mins
- Release date: 02-23-23
- Language: English
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Over 50 percent of women are on a diet at any given time, according to Livestrong, but studies show that diets don’t actually lead to sustained weight loss or health benefits for most people....
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Sleep Meditation for Weight Loss
- Quickly Loose Weight with Mindfulness for Men and Women. Your Future Is in Your Hands: You Just Have to Grab It!
- By: Melissa Carroll
- Narrated by: Ray Jericho
- Length: 5 hrs and 59 mins
- Unabridged
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Overall1
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Performance1
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Story1
Following your meditation sessions, you will experience a change in mindset. This book covers what is meditation; meditation and power of mind; meditation and weight loss; daily weight loss meditation; weight loss meditation techniques for man and for women; mindful eating benefits; positive affirmations.
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Lead a healthy life through meditation
- By Anonymous on 09-03-21
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Sleep Meditation for Weight Loss
- Quickly Loose Weight with Mindfulness for Men and Women. Your Future Is in Your Hands: You Just Have to Grab It!
- Narrated by: Ray Jericho
- Length: 5 hrs and 59 mins
- Release date: 08-30-21
- Language: English
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Following your meditation sessions, you will experience a change in mindset. This book covers what is meditation; meditation and power of mind; meditation and weight loss....
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Extreme Weight Loss Hypnosis For Women
- Reprogram Your Subconscious to Lose Weight Without Effort Control Your Mind And Change Your Food Habits Stop Emotional Eating And Increase Your Wellbeing
- By: Sophia Carroll
- Narrated by: Virtual Voice
- Length: 4 hrs and 44 mins
- Unabridged
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Overall1
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Performance0
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Story0
If you’re looking for a total body transformation, without resorting to unhealthy crash dieting, then keep reading. Diets don't tend to deal with the permanent lifestyle changes required, such as a sustainable long-term change in our eating habits and food attitude. Many diet plans are challenging to maintain on an on-going basis, often because they are too restrictive or deprive us of our favorite foods. Losing weight is a challenge for many women. They think that all it takes is exercising and healthy eating. However, they fail to know that a great part of losing weight is psychological...
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Extreme Weight Loss Hypnosis For Women
- Reprogram Your Subconscious to Lose Weight Without Effort Control Your Mind And Change Your Food Habits Stop Emotional Eating And Increase Your Wellbeing
- Narrated by: Virtual Voice
- Length: 4 hrs and 44 mins
- Release date: 04-24-25
- Language: English
- If you’re looking for a total body transformation, without resorting to unhealthy crash dieting, then keep reading. Diets don't tend to deal with...
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Christian Affirmations for Weight Loss
- Renew Your Mind Using Bible-Based Affirmations and Meditations; Be Motivated to Exercise and Be Empowered to Change Your Eating Habits for Weight Loss
- By: Good News Meditations
- Narrated by: Lauren Henry
- Length: 3 hrs and 16 mins
- Unabridged
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Overall23
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Performance20
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Story20
Have you ever started a weight loss program or started an exercise plan with great enthusiasm only to lose interest and regain the weight you lost? Get motivated to lose weight through God's power. Use empowering affirmations to help you reach your ideal weight and maintain it for life. Christian Affirmations for Weight Loss contains more than 150 bible-based affirmations that will remind you of the power of God that is able to change your mindset as it relates to your eating habits and your exercise regimen.
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Transformed
- By Cynthia Wilson on 08-18-22
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Christian Affirmations for Weight Loss
- Renew Your Mind Using Bible-Based Affirmations and Meditations; Be Motivated to Exercise and Be Empowered to Change Your Eating Habits for Weight Loss
- Narrated by: Lauren Henry
- Length: 3 hrs and 16 mins
- Release date: 08-14-20
- Language: English
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Have you ever started a weight loss program or started an exercise plan with great enthusiasm only to lose interest and regain the weight you lost? Get motivated to lose weight through God's power. Use empowering affirmations to help you reach your ideal weight and maintain it for life....
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Extreme Rapid Weight Loss Hypnosis Bundle for Women
- Rapid and Natural Weight Loss Thanks to Guided Hypnotherapy Sessions, Hypnotic Gastric Band, Deep Sleep Hypnosis, Meditations & Affirmations
- By: Ava Moore
- Narrated by: Grace Thompson
- Length: 21 hrs and 22 mins
- Unabridged
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Overall31
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Performance18
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Story18
If you want to weight loss naturally, fast and safely, you have to know that Hypnosis is a very powerful tool for this, provided it is explained and applied correctly; otherwise, you will only waste your time and get completely opposite effects.
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I don’t recommend.
- By Sasha on 03-05-24
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Extreme Rapid Weight Loss Hypnosis Bundle for Women
- Rapid and Natural Weight Loss Thanks to Guided Hypnotherapy Sessions, Hypnotic Gastric Band, Deep Sleep Hypnosis, Meditations & Affirmations
- Narrated by: Grace Thompson
- Length: 21 hrs and 22 mins
- Release date: 08-10-23
- Language: English
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If you want to weight loss naturally, fast and safely, you have to know that Hypnosis is a very powerful tool for this, provided it is explained and applied correctly; otherwise, you will only waste your time and get completely opposite effects....
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Extreme Weight Loss Hypnosis
- Stop Emotional Eating, Perfect Portion Control, Easily Eat Healthy and Stop Sugar Cravings with Self Hypnosis
- By: Guided Meditation
- Narrated by: Sheila Stockton
- Length: 3 hrs and 12 mins
- Unabridged
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Overall101
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Performance97
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Story97
It has been shown that to make a diet, you have to start with a new way of thinking. Experts advise combining positive behavioral changes with the diet. This is used to help the mind conceive an idea of nutrition and change. The mind, like a computer, has internal programs that lead us to have preestablished results. These behavioral styles are often found at the subconscious level and are not fully perceived by the individual. So, it is impossible to have a diet when our mind is "programmed to maintain body weight".
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This is absolutely the best one
- By Anonymous on 02-22-20
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Extreme Weight Loss Hypnosis
- Stop Emotional Eating, Perfect Portion Control, Easily Eat Healthy and Stop Sugar Cravings with Self Hypnosis
- Narrated by: Sheila Stockton
- Length: 3 hrs and 12 mins
- Release date: 01-07-20
- Language: English
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It has been shown that to make a diet, you have to start with a new way of thinking. Experts advise combining positive behavioral changes with the diet. This is used to help the mind conceive an idea of nutrition and change....
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10 Hours of Guided Meditations Hypnosis & Affirmations for Deep Sleep (2 in 1)
- Rewire Your Brain While Sleeping - Weight Loss, Anxiety, Positive Thinking & Attracting Wealth
- By: M MacDonald
- Narrated by: Kevin Koolin Fox, Carla Grace
- Length: 10 hrs and 19 mins
- Unabridged
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Overall23
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Performance23
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Story23
Can we get better & more productive sleep by using our time before falling asleep more wisely? We sleep for about one-third of our lives! It's essential to get it right! What is REM Sleep? Why is it unique? What is 'sleep hygiene' & how can we wind down faster after a hectic day or shift? These two books help you gently fill your mind with positive thoughts that can lead to restful sleep.
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A Calm Way to End the Day
- By Jared Johnson on 01-03-26
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10 Hours of Guided Meditations Hypnosis & Affirmations for Deep Sleep (2 in 1)
- Rewire Your Brain While Sleeping - Weight Loss, Anxiety, Positive Thinking & Attracting Wealth
- Narrated by: Kevin Koolin Fox, Carla Grace
- Length: 10 hrs and 19 mins
- Release date: 06-16-25
- Language: English
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Can we get better & more productive sleep by using our time before falling asleep more wisely? We sleep for about one-third of our lives! It's essential to get it right!
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Rapid Extreme Weight Loss Hypnosis for Women (2 in 1)
- Self-Hypnosis, Affirmations & Guided Meditations for Body Anxiety, Emotional Eating, Food Addiction, Mindful Eating Habits
- By: Charlotte Piper
- Narrated by: Kelly Smith
- Length: 10 hrs and 17 mins
- Unabridged
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Overall54
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Performance51
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Story51
With these self-hypnosis scripts, extreme natural weight loss is finally within your reach. Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs and habits around food, weight loss, eating and exercise into behaviors that truly serve you.
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Absolutely Phenomenal!
- By Otis Elliott on 06-07-23
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Rapid Extreme Weight Loss Hypnosis for Women (2 in 1)
- Self-Hypnosis, Affirmations & Guided Meditations for Body Anxiety, Emotional Eating, Food Addiction, Mindful Eating Habits
- Narrated by: Kelly Smith
- Length: 10 hrs and 17 mins
- Release date: 05-25-23
- Language: English
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With these self-hypnosis scripts, extreme natural weight loss is finally within your reach. Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs and habits around food, weight loss....
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Deep Sleep & Extreme Weight Loss Hypnosis
- Lose Weight Naturally, Overcome Insomnia & Anxiety & Develop Mindful Eating Habits With Self-Hypnosis, Guided Meditations & Affirmations
- By: Sandra Love
- Narrated by: Jacqueline Michelle
- Length: 6 hrs and 13 mins
- Unabridged
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Overall39
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Performance38
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Story38
Are you always trying fad diets? Constantly stuck in emotional eating cycles? Feel like weight loss is always a horrible slog you hate? See, Hypnosis works by reprogramming your mind for lasting change, by actually getting to the root of your behaviors / habits and transforming them into behaviors / habits that will truly serve you. This happens when you’re in a ‘suggestible’ state during the Hypnosis itself.
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Effective affirmations
- By Belle Roche on 09-18-25
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Deep Sleep & Extreme Weight Loss Hypnosis
- Lose Weight Naturally, Overcome Insomnia & Anxiety & Develop Mindful Eating Habits With Self-Hypnosis, Guided Meditations & Affirmations
- Narrated by: Jacqueline Michelle
- Length: 6 hrs and 13 mins
- Release date: 06-25-24
- Language: English
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Are you always trying fad diets? Constantly stuck in emotional eating cycles? Feel like weight loss is always a horrible slog you hate?
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Deep Sleep & Rapid Weight Loss Hypnosis
- Lose Weight Naturally, Fall Asleep Fast & Stop Emotional Eating with Hypnotherapy, Guided Mindfulness Meditations & Positive Affirmations
- By: Destiny Johnson
- Narrated by: Sandy Detweiller
- Length: 5 hrs and 11 mins
- Unabridged
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Overall35
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Performance35
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Story35
Discover How Self-Hypnosis & Deep Sleep Meditations Can Help You Naturally Overcome Your Insomnia & Lose Weight Rapidly (And Keep It Off!)No longer does developing healthy habits have to be thought of as a struggle & a constant battle. No longer do you need to toss and turn endlessly stuck in overthinking cycles, knowing you won’t get any sleep that night. No longer do you need to go through endless harmful dieting cycles that always end back exactly where you started, except with your body more broken.
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Outstanding information
- By Allan Miller on 01-22-24
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Deep Sleep & Rapid Weight Loss Hypnosis
- Lose Weight Naturally, Fall Asleep Fast & Stop Emotional Eating with Hypnotherapy, Guided Mindfulness Meditations & Positive Affirmations
- Narrated by: Sandy Detweiller
- Length: 5 hrs and 11 mins
- Release date: 12-06-23
- Language: English
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Discover How Self-Hypnosis & Deep Sleep Meditations Can Help You Naturally Overcome Your Insomnia & Lose Weight Rapidly (And Keep It Off!)No longer does developing healthy habits have to be thought of as a struggle & a constant battle....
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Rapid Weight Loss for Women: Smooth Subliminal Affirmations to Condition Your Mind and Body to Naturally Lose Weight, Feel Healthy & Look More Beautiful Using Hypnosis, Meditation & Law of Attraction
- By: George Nathan Jr.
- Narrated by: Robert Anthony
- Length: 37 mins
- Unabridged
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Overall471
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Performance410
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Story400
All women are beautiful, no matter her color, shape, or size. You are beautiful. You have every reason to be confident in your own skin. And your beauty will shine brighter if you believe in yourself. You are wonderful and you deserve the best things, including an ideal body weight. The law of attraction states that the universe can give you that which you attract or focus on. If you focus on positive things then you will attract them towards you, and this includes rapid weight loss. This hypnosis program will help you dump any negative belief you may have about yourself.
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PRETTY GOOD!
- By G C on 12-22-18
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Rapid Weight Loss for Women: Smooth Subliminal Affirmations to Condition Your Mind and Body to Naturally Lose Weight, Feel Healthy & Look More Beautiful Using Hypnosis, Meditation & Law of Attraction
- Narrated by: Robert Anthony
- Length: 37 mins
- Release date: 11-28-18
- Language: English
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All women are beautiful, no matter her color, shape, or size. You are beautiful. You have every reason to be confident in your own skin. And your beauty will shine brighter if you believe in yourself. You are wonderful and you deserve the best things, including an ideal body weight....
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Please try again$7.39 or free with 30-day trial
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Weight Loss Hypnosis
- 30 Minute Affirmations Meditation to Help You Lose Weight While You Sleep
- By: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 55 mins
- Unabridged
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Overall32
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Performance29
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Story27
Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of dissatisfaction with your current lifestyle and bring you to a relaxed state of calm awareness, where you will be able to push all of your unhealthy cravings into the distance and find peace within the positive affirmations for losing weight. With this wonderful guided meditation, you can fall asleep to it every night and wake up in a positive healthy mindset each and every day, prepared to reach your weight loss goals.
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I can't explain how this is working for me...
- By Rickina Velte on 10-17-18
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Weight Loss Hypnosis
- 30 Minute Affirmations Meditation to Help You Lose Weight While You Sleep
- Narrated by: Mindfulness Training
- Length: 55 mins
- Release date: 11-20-17
- Language: English
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Learning to lose weight through meditation doesn't have to be difficult.
With this 30-minute guided meditation accompanied by an ambient soundtrack, creating a healthier mindset is as easy....
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Please try again$7.30 or free with 30-day trial
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