Managing Feelings
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Dealing with Feeling
- Use Your Emotions to Create the Life You Want
- By: Ph.D. Marc Brackett
- Narrated by: Ph.D. Marc Brackett
- Length: 8 hrs and 43 mins
- Unabridged
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Overall18
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Performance17
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Story17
Written and read by Marc Brackett, founding director of the Yale Center for Emotional Intelligence and author of the bestselling book Permission to Feel, comes an essential guide for regulating how we respond to our emotions in order to transform our lives. Success in virtually every aspect of...
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Lectures on how to raise children.
- By David P. Johnson on 04-07-26
Preview -
Dealing with Feeling
- Use Your Emotions to Create the Life You Want
- Narrated by: Ph.D. Marc Brackett
- Length: 8 hrs and 43 mins
- Release date: 09-16-25
- Language: English
- Written and read by Marc Brackett, founding director of the Yale Center for Emotional Intelligence and author of the bestselling book Permission to Feel, comes an essential guide for regulating how we respond to our emotions in order to transform our lives. Success in virtually every aspect of...
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Please try again$18.74 or free with 30-day trial
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Loving Someone with Anxious Attachment
- Feeling drained by your loved one's anxiety? Understanding and Supporting Your Partner While Honoring Your Needs
- By: Kimberly Wilkinson
- Narrated by: Virtual Voice
- Length: 3 hrs and 3 mins
- Unabridged
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Overall1
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Do you find yourself constantly reassuring your partner about your love and commitment? Despite your best efforts, does your romantic relationship seem overwhelmed by anxiety and insecurity? Are you exhausted by your partner's need for constant validation, leaving you worried about the future of your relationship? Our partners' childhood experiences play a huge role in shaping their adult relationships. The bonds they formed as children with their caregivers profoundly affect how they react to intimacy and interact with you in your relationship. Anxious attachment is a pattern of behavior ...
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Loving Someone with Anxious Attachment
- Feeling drained by your loved one's anxiety? Understanding and Supporting Your Partner While Honoring Your Needs
- Narrated by: Virtual Voice
- Length: 3 hrs and 3 mins
- Release date: 04-11-25
- Language: English
- Do you find yourself constantly reassuring your partner about your love and commitment? Despite your best efforts, does your romantic relationship ...
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Please try again$9.99 or free with 30-day trial
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F*ck Feelings
- One Shrink's Practical Advice for Managing All Life's Impossible Problems
- By: Michael Bennett MD, Sarah Bennett
- Narrated by: Patrick Lawlor
- Length: 12 hrs and 43 mins
- Unabridged
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Overall580
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Performance500
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Story498
Other self-help books claim to reveal the path to happiness, but F*ck Feelings warns that convincing yourself that there is such a path will actually lead you to feel like a true failure. What the Bennetts can promise you is that you can manage any situation life throws at you if you can keep your sense of humor, bend your wishes to fit reality, restrain your feelings, manage bad behavior, and do what you think is right.
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Good for a wake up call. But no useful info
- By Cecily Swabowski on 10-10-15
Preview -
F*ck Feelings
- One Shrink's Practical Advice for Managing All Life's Impossible Problems
- Narrated by: Patrick Lawlor
- Length: 12 hrs and 43 mins
- Release date: 09-01-15
- Language: English
- Other self-help books claim to reveal the path to happiness, but F*ck Feelings warns that convincing yourself that there is such a path will actually lead you to feel like a true failure. What the Bennetts can promise you is that you can manage any situation life throws at you if you can keep...
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The Psychology of Emotions
- Understanding and Managing Your Feelings
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 1 hr and 16 mins
- Unabridged
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Overall2
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Performance2
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The Psychology of Emotions eBook is your ultimate guide to understanding and managing your emotions for a happier and healthier life. Do you struggle with controlling your emotions, and often wonder why they can control you? With this comprehensive 19-chapter eBook, you'll delve into the fascinating world of human emotions and gain insights into how they influence our daily lives. Chapter 1 starts with the introduction of emotions, what they are, and how they affect our behavior. In Chapter 2, we explore the latest scientific research behind emotions and how they're processed in our brains....
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The Psychology of Emotions
- Understanding and Managing Your Feelings
- Narrated by: Virtual Voice
- Length: 1 hr and 16 mins
- Release date: 04-21-24
- Language: English
- The Psychology of Emotions eBook is your ultimate guide to understanding and managing your emotions for a happier and healthier life. Do you ...
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MANAGING EMOTIONAL SHUTDOWNS
- MANAGING EMOTIONAL SHUTDOWNS: Why Your Emotions Go Offline — and How to Bring Them Back Safely
- By: ANTOINE CHAMBERIE
- Narrated by: Virtual Voice
- Length: 10 hrs and 16 mins
- Unabridged
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You’re in the middle of a conversation. Nothing is wrong. And suddenly — you’re gone. Your thoughts disappear. Your emotions feel unreachable. Words won’t come. You look calm on the outside, but inside something has shut down. This book is for that moment. Managing Emotional Shutdowns explains why emotional shutdown happens, why it often appears when you least expect it, and what actually helps restore access — without forcing, pushing, or reliving the past. Emotional shutdown is not numbness. It’s not avoidance. And it’s not a personal failure. It’s a nervous system ...
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MANAGING EMOTIONAL SHUTDOWNS
- MANAGING EMOTIONAL SHUTDOWNS: Why Your Emotions Go Offline — and How to Bring Them Back Safely
- Narrated by: Virtual Voice
- Length: 10 hrs and 16 mins
- Release date: 06-18-26
- Language: English
- You’re in the middle of a conversation. Nothing is wrong. And suddenly — you’re gone. Your thoughts disappear. Your emotions feel unreachable...
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Dealing with Feeling
- Harness Your Emotions to Create the Life You Want
- By: Marc Brackett
- Narrated by: Marc Brackett
- Length: 8 hrs and 42 mins
- Unabridged
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Overall0
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Brought to you by Penguin. From Marc Brackett, director of the Yale Centre for Emotional Intelligence, comes a life-changing guide for regulating how we respond to our emotions in order to transform our lives. ‘Marc Brackett . . . has recently become a favoured expert of the Princess of Wales...
Preview -
Dealing with Feeling
- Harness Your Emotions to Create the Life You Want
- Narrated by: Marc Brackett
- Length: 8 hrs and 42 mins
- Release date: 09-18-25
- Language: English
- Brought to you by Penguin. From Marc Brackett, director of the Yale Centre for Emotional Intelligence, comes a life-changing guide for regulating how we respond to our emotions in order to transform our lives. ‘Marc Brackett . . . has recently become a favoured expert of the Princess of Wales...
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Please try again$16.98 or free with 30-day trial
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How to Talk to Children About Food
- A New Approach to Managing Food Feelings, Fussiness and Eating Disorders, for Ages 0-16
- By: Anna Colton
- Narrated by: Anna Colton
- Length: 8 hrs and 1 min
- Unabridged
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Overall1
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Performance1
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Were you ever told 'you can't have dessert until you eat all your vegetables?' Or to 'be grateful for your meal'? Or perhaps you yourself have said 'Mummy's on a diet so she can't eat that' or 'Daddy is fat, you don't want to be like me'. We may not realise, but we are constantly communicating...
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How to Talk to Children About Food
- A New Approach to Managing Food Feelings, Fussiness and Eating Disorders, for Ages 0-16
- Narrated by: Anna Colton
- Length: 8 hrs and 1 min
- Release date: 02-13-25
- Language: English
- Were you ever told 'you can't have dessert until you eat all your vegetables?' Or to 'be grateful for your meal'? Or perhaps you yourself have said 'Mummy's on a diet so she can't eat that' or 'Daddy is fat, you don't want to be like me'. We may not realise, but we are constantly communicating...
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Managing Anger without Losing Yourself
- What Happens When You Stop Suppressing & Start Regulating
- By: Alotta Feelings
- Narrated by: Virtual Voice
- Length: 1 hr and 48 mins
- Unabridged
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MANAGING ANGER WITHOUT LOSING YOURSELF. What Happens When You Stop Suppressing & Start Regulating. Anger isn’t the problem. Mismanagement is. Most people don’t struggle with anger because they are volatile. They struggle because no one ever taught them what anger is actually for. In this book, Alotta Feelings presents anger management as a practical life skill, not a personality correction. Drawing from real group settings, mixed-gender case studies, and long-term outcomes, this book examines how anger shows up when patience fails, fear takes over, and systems care more about control ...
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Managing Anger without Losing Yourself
- What Happens When You Stop Suppressing & Start Regulating
- Narrated by: Virtual Voice
- Length: 1 hr and 48 mins
- Release date: 02-03-26
- Language: English
- MANAGING ANGER WITHOUT LOSING YOURSELF. What Happens When You Stop Suppressing & Start Regulating. Anger isn’t the problem. Mismanagement is. ...
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Emotional Healing for Beginners
- - [ ] A Practical Guide to Understanding Emotional Wounds, Building Self-Awareness, Releasing Past Pain, Managing Difficult Feelings, and Developing Resilience
- By: Chris Peters
- Narrated by: Virtual Voice
- Length: 4 hrs and 50 mins
- Unabridged
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Emotional healing is not about becoming a different person. It is about learning how to understand yourself with greater compassion, process difficult experiences in healthy ways, and create a life that is no longer controlled by old wounds. Many people carry emotional burdens from past disappointments, heartbreaks, losses, failures, rejection, or difficult life experiences without realizing how deeply those experiences continue to influence their thoughts, behaviors, and relationships. Emotional Healing for Beginners offers a clear and approachable introduction to the healing process. ...
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Emotional Healing for Beginners
- - [ ] A Practical Guide to Understanding Emotional Wounds, Building Self-Awareness, Releasing Past Pain, Managing Difficult Feelings, and Developing Resilience
- Narrated by: Virtual Voice
- Length: 4 hrs and 50 mins
- Release date: 06-12-26
- Language: English
- Emotional healing is not about becoming a different person. It is about learning how to understand yourself with greater compassion, process ...
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Tiger's Tough Time: A Story About Managing Emotions
- My Spectacular Self
- By: Rosario Martinez
- Narrated by: uncredited
- Length: 6 mins
- Unabridged
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Overall1
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Performance1
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When Wyatt the tiger gets frustrated, nervous, or mad, he makes sure everyone around him knows about it. Sometimes he whines. Sometimes he cries. And sometimes he even yells. Can his friends show him how to manage his emotions and share his feelings in a better way?
Preview -
Tiger's Tough Time: A Story About Managing Emotions
- My Spectacular Self
- Narrated by: uncredited
- Length: 6 mins
- Release date: 04-22-24
- Language: English
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When Wyatt the tiger gets frustrated, nervous, or mad, he makes sure everyone around him knows about it.
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Please try again$4.20 or free with 30-day trial
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Outsmarting Worry
- An Older Kid's Guide to Managing Anxiety
- By: Dawn Huebner
- Narrated by: Vivian Glazier
- Length: 1 hr and 33 mins
- Unabridged
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Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. This big-deal Worry is tricky, luring children into behaviours that keep the anxiety cycle going. Children often find it hard to fight back against Worry, but not anymore. Outsmarting Worry teaches 9-13 year olds and the adults who care about them a specific set of skills that makes it easier to face—and overcome—worries and fears.
Preview -
Outsmarting Worry
- An Older Kid's Guide to Managing Anxiety
- Narrated by: Vivian Glazier
- Length: 1 hr and 33 mins
- Release date: 11-10-25
- Language: English
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Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. This big-deal Worry is tricky, luring children into behaviours that keep the anxiety cycle going. Children often find it hard to fight back against Worry, but not anymore.
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HOW TO TRANSFORM NEGATIVE EMOTIONS
- Stop Overthinking, Embrace Awareness, Harness Empathy and Achieve Mental and Emotional Well-Being
- By: Dr. Sapna Deb
- Narrated by: Virtual Voice
- Length: 2 hrs and 23 mins
- Unabridged
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Secret to Transforming Negative Emotions Revealed! Negative emotions are inevitable, and they come either to warn or to teach. Its imperative to quickly learn the lessons and release them. Otherwise, it will rage like a forest wire which does not stop till it turns all that is, to ashes. This book will reveal the secret of transforming these emotions so that they hurt no more. Simple mindset changes and healing of that which directly affects the status of mind is explained in detail. This book will help you deal with the following: -Anger and anxiety. -Sadness and depression. - Stop ...
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HOW TO TRANSFORM NEGATIVE EMOTIONS
- Stop Overthinking, Embrace Awareness, Harness Empathy and Achieve Mental and Emotional Well-Being
- Narrated by: Virtual Voice
- Length: 2 hrs and 23 mins
- Release date: 04-18-25
- Language: English
- Secret to Transforming Negative Emotions Revealed! Negative emotions are inevitable, and they come either to warn or to teach. Its imperative to ...
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Big Feelings, Little Feelings
- Get to Know Your Emotions
- By: Andrea Mills, Luke Scriven
- Length: 1 hr and 16 mins
- Unabridged
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It’s time for your child to get to know their feelings with this beautiful audiobook. Watch feelings come to life with “Big Feelings, Little Feelings”, an engaging audiobook crafted for children aged 5-9. This enchanting audiobook introduces kids to a colourful cast of characters, from...
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Big Feelings, Little Feelings
- Get to Know Your Emotions
- Length: 1 hr and 16 mins
- Release date: 01-27-26
- Language: English
- It’s time for your child to get to know their feelings with this beautiful audiobook. Watch feelings come to life with “Big Feelings, Little Feelings”, an engaging audiobook crafted for children aged 5-9. This enchanting audiobook introduces kids to a colourful cast of characters, from...
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Please try again$6.75 or free with 30-day trial
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Willow The Worry Warrior
- By: Elizabeth Lee
- Narrated by: Virtual Voice
- Length: 48 mins
- Unabridged
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Willow is a happy, curious child, but sometimes, a small worry cloud follows closely behind. In Willow the Worry Warrior, young readers are gently invited into Willow’s world, where worries can feel big, confusing, and hard to ignore. Instead of fighting fear or making it disappear, Willow learns something far more powerful: worries don’t have to disappear for happiness, play, and courage to grow. Through warm, comforting illustrations and a calm, hopeful story, children see how worry can soften, change, and drift into the background, just like a cloud passing through the sky. With ...
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Willow The Worry Warrior
- Narrated by: Virtual Voice
- Length: 48 mins
- Release date: 05-16-26
- Language: English
- Willow is a happy, curious child, but sometimes, a small worry cloud follows closely behind. In Willow the Worry Warrior, young readers are gently ...
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UNTANGLE THE INNER PRESSURE
- A Guide for Women to Mental Ease and Self-Responsibility
- By: Geraldo Leal
- Narrated by: Virtual Voice
- Length: 3 hrs and 13 mins
- Unabridged
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Untangle the Inner Pressure is a clear, practical guide for women who feel under constant inner tension — even though, on the outside, “everything seems fine.” When the mind cannot settle, thoughts keep circling, and responsibility feels like an invisible weight, this book offers a calm and precise way to bring order back inside — without empty promises. It explains how inner pressure develops: through mental overload, high self-expectations, unspoken demands, and the constant habit of thinking ahead for everything and everyone. Instead of pushing harder, the book shows how to ...
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UNTANGLE THE INNER PRESSURE
- A Guide for Women to Mental Ease and Self-Responsibility
- Narrated by: Virtual Voice
- Length: 3 hrs and 13 mins
- Release date: 01-26-26
- Language: English
- Untangle the Inner Pressure is a clear, practical guide for women who feel under constant inner tension — even though, on the outside, “...
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Think and Grow Rich: How Managing Your Thoughts and Feelings Will Lead You to Success in Any Field
- Endless Abundance, Book 4
- By: Carri Powers
- Narrated by: Craig Patterson
- Length: 33 mins
- Unabridged
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Overall5
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Performance4
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Story5
Did you know you have the power inside of you, right now, to generate wealth and success? Becoming rich doesn’t have to be something that just happens to other people. Generating wealth and finding success in your career or business isn’t a matter of luck. Inside each of us is the most powerful money-making tool ever discovered. The human mind will lead you to whatever you are looking for. Once you learn to control your thoughts and emotions and focus them on what you most want in life, you will be an unstoppable force.
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Shortest story ever.
- By Anonymous on 01-17-23
Preview -
Think and Grow Rich: How Managing Your Thoughts and Feelings Will Lead You to Success in Any Field
- Endless Abundance, Book 4
- Narrated by: Craig Patterson
- Series: Endless Abundance, Book 4
- Length: 33 mins
- Release date: 12-04-19
- Language: English
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Did you know you have the power inside of you, right now, to generate wealth and success? Becoming rich doesn’t have to be something that just happens to other people. Generating wealth and finding success in your career or business isn’t a matter of luck....
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Angry Ninja
- Ninja Life Hacks, Book 1
- By: Mary Nhin, Grow Grit Press
- Narrated by: Aaron D. Johnson
- Length: 3 mins
- Unabridged
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Overall4
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Performance4
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Angry Ninja gets upset a lot. He's like a ticking time bomb. When his sister takes his things without asking, it makes Angry Ninja so frustrated. Until one day, a buddy shows him a simple strategy to control his emotions. Find out what happens in this comedic audiobook about anger. Life is hard! And it's even harder for children who are just trying to figure things out. The new children's audiobook series, Ninja Life Hacks, was developed to help children learn valuable life skills. Fun characters in comedic audiobooks easy enough for young listeners, yet witty enough for adults.
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Managing Anger
- By Zeozombz on 03-28-25
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Angry Ninja
- Ninja Life Hacks, Book 1
- Narrated by: Aaron D. Johnson
- Series: Ninja Life Hacks, Book 1
- Length: 3 mins
- Release date: 01-15-21
- Language: English
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Angry Ninja gets upset a lot. He's like a ticking time bomb. When his sister takes his things without asking, it makes Angry Ninja so frustrated. Until one day, a buddy shows him a simple strategy to control his emotions. Find out what happens in this comedic audiobook about anger....
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The Little Dragon Who Learned to Be Brave
- A Confidence-Building Chapter Book for Girls Ages 6–8
- By: Kanwal Naseem
- Narrated by: Virtual Voice
- Length: 1 hr
- Unabridged
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Bravery isn’t about being fearless—it's about flying even when your wings are shaking. Meet Luma. She has sparkling rose-pink scales, a kind heart, and a big secret: she is terrified of flying. While the other dragons zoom through the clouds playing Cloud Tag, Luma prefers to stay on the safe, solid ground, counting her pebble collection. She feels a "Worry Wiggle" in her tummy every time she looks up at the sky. She thinks that because she is scared, she can’t be a real dragon. But when the Mayor announces the annual Festival of High Fliers, Luma’s world turns upside down. To earn ...
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The Little Dragon Who Learned to Be Brave
- A Confidence-Building Chapter Book for Girls Ages 6–8
- Narrated by: Virtual Voice
- Length: 1 hr
- Release date: 06-17-26
- Language: English
- Bravery isn’t about being fearless—it's about flying even when your wings are shaking. Meet Luma. She has sparkling rose-pink scales, a kind ...
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Managing Your Emojis
- 100 Devotions for Navigating Your Feelings
- By: Michelle Nietert, Lynn Cowell
- Narrated by: Jill Blackwood
- Length: 5 hrs and 2 mins
- Unabridged
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God calls us to live lives of joy, but sometimes we feel mad, sad, or scared. Managing Your Emojis, a 100-day devotional, teaches kids that God loves them no matter what they’re feeling, and Scripture can empower them to manage their emotions. Learning to manage our emotions is a critical life...
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Managing Your Emojis
- 100 Devotions for Navigating Your Feelings
- Narrated by: Jill Blackwood
- Length: 5 hrs and 2 mins
- Release date: 06-06-23
- Language: English
- God calls us to live lives of joy, but sometimes we feel mad, sad, or scared. Managing Your Emojis, a 100-day devotional, teaches kids that God loves them no matter what they’re feeling, and Scripture can empower them to manage their emotions. Learning to manage our emotions is a critical life...
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Colorful Minds: Tips for Managing Your Emotions: Volume 2
- By: Anthony William
- Narrated by: Nancy Wu
- Length: 19 mins
- Unabridged
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Our minds are full of color. But what do you do when one color shines brighter than the others? This series is the ultimate mindfulness toolkit packed with tips and activities that help listeners manage strong emotions. The content aids in self-awareness and personal development for young children, allowing them to find their own ways of dealing with anger, sadness, excitement, and nervousness. This volume includes The Red Book: What to Do When You're Sad and The Yellow Book: What to Do When You're Excited.
Preview -
Colorful Minds: Tips for Managing Your Emotions: Volume 2
- Narrated by: Nancy Wu
- Series: Colorful Minds: Tips for Managing Your Emotions, Book 2
- Length: 19 mins
- Release date: 08-01-24
- Language: English
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Our minds are full of color. But what do you do when one color shines brighter than the others? This series is the ultimate mindfulness toolkit packed with tips and activities that help listeners manage strong emotions.
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