Magic Weight Loss

The bestselling author of Lost Connections and Stolen Focus offers a revelatory look at the new drugs transforming weight loss as we know it—from his personal experience on Ozempic to our ability to heal our society’s dysfunctional relationship with food, weight, and our bodies. In January...

In 2023, Johann Hari began injecting himself with one of the weight loss drugs transforming how we look, feel and live. What began as a personal journey soon took him on an international investigation, tackling some of the most world-changing issues as he asked: Who should be taking these medications? How are they set to change not only the way we think about weight loss, but our economies? What are the benefits – and what are the risks?

What's the one remedy common to controlling diabetes, hyperthyroidism, kidney and liver stones and excess weight? Lifestyle. Luke Coutinho, co-author of The Great Indian Diet, shows us that nothing parallels the power and impact that simple sustained lifestyle changes can have on a person who's...

'GLP-1s, miracle or menace? Everyone should read this great book' Tim Spector 'This is a superb book for anyone who is considering taking (or talking about) the new weight loss drugs - in other words all of us' Chris Van Tulleken Dr Jack Mosley's groundbreaking book is your complete trusted...

Torian Ranth wants nothing more than to master his sahir magic. Having spent years training, he still can’t form even his primary patterns consistently, let alone attempt any higher tiered power. His continued failures mean that his time in school must come to an end.

The reason I say intermittent fasting is magic is because of the amazing health and weight-loss benefits you’ll get to experience when doing intermittent fasting. This audiobook took me more than a year to create, and it will show you everything you need to make this simple lifestyle shift, enjoy amazing health benefits, and a whole lot more!

Virginia Heffernan “melds the personal with the increasingly universal in a highly informative analysis of what the Internet is—and can be. A thoroughly engrossing examination of the Internet’s past, present, and future” (Kirkus Reviews, starred review) from one of the best living...

A revolutionary new keto diet program from Dr. Michael Mosley, the #1 New York Times bestselling author of The FastDiet. Recent studies have shown that a keto diet not only produces significant—and rapid—weight loss, but also has many other benefits for long-term health. But it must be done...

An easy and quick guide to effective Lectin-free diet! This diet will help you keep your weight in check, and also ward off autoimmune disorders and most allergies. In this cookbook you can find surprising truth about meals that have long been regarded as healthy. Lectins are plant proteins. They have various functions, but can have adverse effects such as inflammation, leaky gut, and nausea, when consumed in the foods we eat. Lectins are in vegetables, legumes, seeds and dairy products, and the most likely in foods that are consumed raw. A lectin-free diet is just that, foods without the ...

While castor oil is primarily revered for its gastrointestinal benefits, in recent years its potential role in weight management has begun to emerge. This claim centres around the idea that a cleansed digestive system can facilitate better nutrient absorption, leading to more efficient metabolism and weight loss. The magic of castor oil in weight loss is all about detoxification and elimination. It acts as a gentle, yet effective, natural cleanser for your digestive tract. The benefits of castor oil are not only remarkable but accessible for anyone willing to explore this natural remedy. In...

"Apple cider vinegar is the icing on the cake. I had always heard about apple cider vinegar. Everyone in the world should be drinking this on a daily basis!” Dr. Steven Gibb "If your skin is problematic or you're having a lot of breakouts, (apple cider vinegar) is really healing. It's a little bit stinky but if you're not sleeping over at your boyfriend's, it's really effective." Hollywood actor Scarlett Johansson Do you wish to know how to use apple cider vinegar? Read this book. Many research findings have confirmed the health benefits of apple cider vinegar. In 400 BC, the father of ...

This audiobook shows the way to your desired weight as quickly and easily as possible. Seven proven rules™ will help you. Nutrition is one rule. Even with a bad diet, you achieve it if you follow other rules.

An easy, delicious, and effective weight loss plan for you! Are you tired of following fad diets that ask you to count calories and starve yourself? Have you given up on losing weight, because you can’t stand being constantly hungry? Do you want to look and feel better without shaping your entire day around your eating plans?

Why are many people obsessed with wine? Wine has been a fascinating subject since time immemorial. In the yesteryears, wine was related to luxury and royalty. And over the years, wine has become an industry. Wine is made from different types of fruits that can range from grapes to pomegranates but in this audiobook, red wine is the center of focus.

The ketogenic diet is one of the most popular eating trends of the 21st century. More of a lifestyle change than a diet, this high-fat/low-carb/moderate-protein plan has revolutionized the life and health of millions around the world. You will learn how the keto diet can do many things to improve your health and help you meet your wellness goals. In addition, you will discover how combining intermittent fasting with keto is a surefire way to achieve results faster and enjoy the benefits of your hard work long-term.

Embark on a transformative journey through the intriguing realm of intermittent fasting with Empty Plates, Fuller Lives, a holistic guide that unveils the scientific magic behind this ancient practice. Discover a lifestyle not just of dietary restriction, but of renewal, balance, and rejuvenation—a journey that goes much beyond the plate.