Job Stress

A “creativity whisperer to the C-Suite” keynote speaker teaches how to harness the power of everyday activities to stress less and be more productive. Natalie Nixon helps corporate leaders achieve transformative business results by applying wonder and rigor to their work. In Move. Think...

What if one hour a day could be your ultimate money machine? Sick of the bills-to-pay grind while “someday” wealth feels like a distant dream? How to Get Rich in One Hour a Day equips you with a step-by-step playbook—no tech skills, no big budget, no quitting your job required—to mine small pockets of time for compounding income and lasting freedom. Inside this step-by-step guide, you’ll learn how to: Reclaim leaking dollars, moods, and minutes. Audit your bank statements, energy highs, and hidden spare hours in one sitting. Slash time thieves with the 15-Minute Chunk Trick. Break...

Wright gives you the tools necessary to feel confident and ready to standout amongst your peers. A must read for any one out in the job market. Ever feel like the job interview process can sometimes be a little too much? this book is more than just how to answer the tough questions in a job interview. When you read this book, you will learn not what to say, but how to say it. Most people don't see it, but 80% of someones opinion of you is formed within the first 5 minutes of meeting you. You don't even have to say anything for this to happen, it is all in how you look and how you act. With ...

THE PENSION JOB, is a light and entertaining crime story full of suspense, adventure, and humour. Joan and Brian have been married for almost 40 years and have worked hard all their lives to save for a comfortable retirement. When they are presented with an exciting pension proposal that promises inflation-proof returns, they are immediately drawn in. But when their retirement date approaches and they contact the company to arrange for the pension payments, they hear nothing. After months of searching for their investments, they realise they have been duped and their choices are suddenly ...

How to Deal with Workplace Stress. A Practical Guide to Managing Pressure, Preventing Burnout, and Thriving at Work Without Sacrificing Your Well-Being. How to Deal with Workplace Stress Book Will Help You Regain Control How to Deal with Workplace Stress is not a book about eliminating stress entirely. It is a book about building your capacity to handle what comes your way, reducing unnecessary stress, and creating a work life that feels sustainable rather than suffocating. Across twenty-one chapters, you will learn to: Recognize what workplace stress actually looks and feels like Identify ...

A layoff isn’t just the loss of a paycheck; it’s the loss of stability, identity, and routine. It’s a deeply personal upheaval, one that triggers the same emotional responses as other major life transitions. In The Layoff Journey From Dismissal to Discovery: Navigating the Stages of Grief After a Job Loss, seasoned advertising and marketing executive Steve Jaffe—who has navigated the emotional and practical challenges of career transitions firsthand—guides listeners through the seven stages of grief: denial, anger, bargaining, depression, acceptance, reconstruction, and renewal.

Thin margins. Complex decisions. That is supranormal work: the far edge of what most would consider sustainable. The people who build sustainable careers there don't just rely on grit. They recalibrate. Medical training taught you how to diagnose disease, manage airways, and save lives. It did not teach you how to manage overwhelm, navigate conflict, recover from difficult cases, or build a career you actually want to keep.

Overcome workplace burnout and reclaim your daily focus with actionable stress management tools for any career. When your morning commute is filled with anxiety and your inbox feels like a relentless trap, quitting isn’t always the realistic answer. This empowering, no-nonsense audio guide...

From the best-selling author of I Love My Job but It’s Killing Me: A lesson plan for the successful music educator in today's new world. How do you meet your students’ needs and still have a life of your own - without being so exhausted that you can’t enjoy it? It’s time to learn how to reach your goals faster with real and practical advice. Love the Job, Lose the Stress is a band director’s guide to becoming the teacher you dream of being!

A fun, practical guide for women 50+ who want to earn a little extra—without the overwhelm or the heels. If you’ve ever wondered, “Is it too late for me to start something new?” this book is your cozy, confidence-boosting answer. Whether you're retired, semi-retired, or just ready to do something that's yours, Side Hustles in Slippers is your step-by-step guide to brainstorming meaningful side hustle ideas that align with who you are now—not who you were 30 years ago. This isn’t about starting an empire. It’s about creating options, finding your spark, and proving (mostly to ...

Is stress affecting your mood, your sleep, your relationships, or your overall well-being? Are you searching for a practical way to bring inner peace into your everyday life? This is a compassionate, grounded guide written by a licensed psychotherapist and mindset coach who understands the pressure most of us are living under right now. The tools inside are straightforward, accessible, and designed to work within the life you already have. Every chapter works like a coaching session: a mindset shift paired with a hands-on exercise.

Losing a job is a very hard and stressful time for anyone, and it also impacts their loved ones. This book will be your step-by-step unemployment survival guide. It will also offer you great tips on how to get your resume seen and how to rock your next job interviews so you can turn life’s lemons into lemonade by landing a better, more exciting job than the one you lost. I wrote this book because I have experienced the pain that comes with losing a job. I feel for every person that must go through this unexpected stressful experience.

Are you dealing with Management Fatigue? Your instructions are clear. Your timelines are reasonable. But still, tasks that should take 3-4 days to complete seem to take your team 3-4 weeks. Unless you are personally making it happen, checking on every detail, they just don’t seem able to perform to your needs. Managing a team this way is not sustainable, physically or financially. At this rate, it’s not a question of “if” you will burnout, but “when.” If you want to get your team to listen better, take responsibility for the outcome of their work, and execute at their best, then...

★ Learn how to overcome occupational burnout, and feel energized and productive in all areas of life without giving up your job. ★ What if you could love your job again, wake up every morning rested, refreshed, and full of energy for a new day? What if you could be happy for Monday to arrive, have a great relationship with your coworkers, and have enough time for your friends and family? Wouldn't it be amazing to have it all and live a balanced life instead of having endless work to do? Bestselling author Matthew Spencer Flynn, psychology practitioner and healer, who has specialized in ...

You don't burn out from working too hard. You burn out from working hard while your nervous system never gets the all-clear — when the off-switch stops responding, when every Sunday night your jaw is already tight before Monday has begun. The hours are downstream. The state is upstream. Burnt is the field manual for the senior professional who has crashed — and still has to show up Monday. No thirty-day program. No wellness retreat. No glib advice to take a year off you don't have. Just the specific neurobiological mechanics of high-performance burnout and the practical sequence of ...

Struggling in a toxic work environment? 'The Toxic Workplace Survival Guide' by Sara Baker is your lifeline. This isn't just a book; it's a practical, hands-on toolkit designed for real-world application. Inside, you'll discover: Identify & Tackle Toxicity: Our Comprehensive Toxic Workplace Checklist helps pinpoint issues, setting the stage for positive change. Strategies for Self-Protection: Learn to shield yourself from negativity and grow professionally. Dealing with Toxic Leadership and Toxic Coworkers: Gain insights into handling challenging superiors and colleagues. Survive and Thrive...

This book is for high-masking autistic adults who are tired of surviving. Not just physically tired. Tired of pushing through every day. Tired of pretending everything is fine. Tired of holding your life together while quietly falling apart behind the scenes. This is not a book about fixing you. You are not broken. This is a practical system designed to help you function without collapsing.

30 Days to Overcome a Shitty Job is a mindfulness workbook designed to help you cultivate a more positive and fulfilling work experience. Through a 30-day program that combines mindfulness techniques, cognitive behavioral therapy, and self-reflection, you'll learn to identify and challenge negative thought patterns, improve communication with coworkers and bosses, and develop a greater sense of self-awareness and self-worth. This workbook is part of a series of mindfulness workbooks, each designed to help you cultivate different areas of your life. While each workbook focuses on a specific ...

Too ADHD for Normal Jobs Why the Brains That Struggle in Offices Thrive in EMS, Nursing, and Emergency Medicine Some people feel restless in quiet offices. Meetings drag. Routine work feels suffocating. Time moves painfully slow. But place that same brain in an emergency and everything changes. Suddenly the thinking becomes sharp. Details stand out instantly. Decisions come fast and clear. For many medics, nurses, and emergency providers, the mind that struggled in school or traditional jobs becomes the exact mind that performs best when lives are on the line. Too ADHD for Normal Jobs ...

Unleash Your Potential with "Just Do It Anyway" Are you struggling with indecision and finding it hard to commit to the choices that shape your life? The decisions we make have a profound impact on the quality of our lives, yet many of us grapple with the stress and uncertainty that accompanies decision-making. At various points in our lives, we all experience the feeling of being lost, not knowing which path to follow. A Personal Journey to Empowerment "Just Do It Anyway" is born from personal experience and the quest to create a practical, step-by-step guide to gain the confidence and ...