Job Stress

Do you feel at the end of your rope, plagued by one ailment after another, and wondering how you’re going to keep it all together for even five more minutes? If your health is interfering with your ability to do your job and live your life the way you want to live it, it’s time for a change. I Love My Job, but It’s Killing Me is the step-by-step guide you need to get back to the career you love, without compromising your health any longer.

Learn how to position yourself to either save your job or quickly find a new one by empowering yourself and making it clear just how much value you provide. Learn how to create better relationships at work and be happier at work through the actionable advice and information in this audiobook. The happier and more fulfilled you are at work, the happier and more fulfilled you will be in your life.

If you're tired of holding your breath, waiting for exactly the right moment to arrive before you can start living the life you really want, wondering when it will be safe for you to stop working so hard and feeling stressed out, burnt out, and generally dissatisfied with life, this audiobook is for you.

Wright gives you the tools necessary to feel confident and ready to standout amongst your peers. A must read for any one out in the job market. Ever feel like the job interview process can sometimes be a little too much? this book is more than just how to answer the tough questions in a job interview. When you read this book, you will learn not what to say, but how to say it. Most people don't see it, but 80% of someones opinion of you is formed within the first 5 minutes of meeting you. You don't even have to say anything for this to happen, it is all in how you look and how you act. With ...

What if one hour a day could be your ultimate money machine? Sick of the bills-to-pay grind while “someday” wealth feels like a distant dream? How to Get Rich in One Hour a Day equips you with a step-by-step playbook—no tech skills, no big budget, no quitting your job required—to mine small pockets of time for compounding income and lasting freedom. Inside this step-by-step guide, you’ll learn how to: Reclaim leaking dollars, moods, and minutes. Audit your bank statements, energy highs, and hidden spare hours in one sitting. Slash time thieves with the 15-Minute Chunk Trick. Break...

Are you dealing with Management Fatigue? Your instructions are clear. Your timelines are reasonable. But still, tasks that should take 3-4 days to complete seem to take your team 3-4 weeks. Unless you are personally making it happen, checking on every detail, they just don’t seem able to perform to your needs. Managing a team this way is not sustainable, physically or financially. At this rate, it’s not a question of “if” you will burnout, but “when.” If you want to get your team to listen better, take responsibility for the outcome of their work, and execute at their best, then...

Are you tired of working long hours and feeling burned out? Do you feel like there's never enough time in the day to get everything done? If so, you're not alone. Many professionals today are working longer hours than ever before, leaving them feeling stressed, exhausted, and overwhelmed. But it doesn't have to be that way. In "Surviving the 80-Hour Work Week," the author and career expert offers practical strategies and tools for managing stress, maintaining work-life balance, and achieving success in high-demand jobs. Whether you're a medical professional, lawyer, investment banker, ...

A “creativity whisperer to the C-Suite” keynote speaker teaches how to harness the power of everyday activities to stress less and be more productive. Natalie Nixon helps corporate leaders achieve transformative business results by applying wonder and rigor to their work. In Move. Think...

Losing a job is a very hard and stressful time for anyone, and it also impacts their loved ones. This book will be your step-by-step unemployment survival guide. It will also offer you great tips on how to get your resume seen and how to rock your next job interviews so you can turn life’s lemons into lemonade by landing a better, more exciting job than the one you lost. I wrote this book because I have experienced the pain that comes with losing a job. I feel for every person that must go through this unexpected stressful experience.

How many more years of your precious life will you waste toiling away in a job that only brings you pain and unhappiness? You were told that joining a big corporation or a well-known firm was the key to success, and you fought hard to achieve it. But now, after months or even years, you find yourself trapped in a cycle of anxiety and monotony, longing for a way out. It's time to ask yourself if this is really the life you want to live. Enter ONE LIFE TO BE YOU, a powerful and inspiring book by Juliana Tabares that will transform how you think about your life and future. With over a decade ...

A Book About Burnout: One Social Worker's Tale of Survival is a personal memoir based on the struggle (and survival) of a social worker in healthcare who was able to learn and grow from the experience. Known as a "Wounded Healer", she offers hope for those who are experiencing compassion fatigue and job stress, and provides helpful lists and insight into how to survive burnout. Resources are also listed for further exploration on the topic. What others have said: “A Book About Burnout: One Social Worker’s Tale of Survival” by Angela G. Gentile, MSW, RSW is filled with helpful ideas to...

YOUR CLIENTS CAN LEGALLY KILL YOU... Human beings spend a vast majority of their life doing two things: sleeping and working. These two areas, if messed up in some way, won't allow you to live a good life. This book addresses the latter (and most likely, eventually, covers the first one as well). Bad clients or customers at your business can destroy not just your work life but also your personal life. That horrific client causes you massive stress and you come home and, without you even totally knowing it, you take it out on your family, friends, pets, etc. You can even develop sickness and...

Unleash Your Full Potential: Master the Art of Caffeine and Stress Management in High-Pressure Workplaces! Are you a professional constantly battling the demands of a high-stress job? Do you rely on caffeine to power through your day, only to find yourself more anxious and stressed? You're not alone. Many professionals face the same struggle, trying to balance productivity with well-being in demanding environments. Discover the dual nature of caffeine as both a productivity booster and a potential stressor, and learn how to harness its power without compromising your health. Understand the ...

30 Days to Overcome a Shitty Job is a mindfulness workbook designed to help you cultivate a more positive and fulfilling work experience. Through a 30-day program that combines mindfulness techniques, cognitive behavioral therapy, and self-reflection, you'll learn to identify and challenge negative thought patterns, improve communication with coworkers and bosses, and develop a greater sense of self-awareness and self-worth. This workbook is part of a series of mindfulness workbooks, each designed to help you cultivate different areas of your life. While each workbook focuses on a specific ...

Have you ever stopped to wonder what work truly means—beyond the paycheck, the routine, and the burnout? Chains Through the Ages offers a sweeping yet concise exploration of the evolution of work—from tribal cooperation and ancient slavery to the digital demands of our hyperconnected age. This thought-provoking nonfiction journey invites readers to reflect on the deep historical, psychological, philosophical, and technological forces that shape our daily labor. Discover how industrial revolutions redefined human toil Understand how work-related stress reshaped modern health Dive into ...

The Movement Teacher’s Guide to Fearless Teaching is a comprehensive guide for movement teachers to confidently express their authority and expertise through their work - without the pressures of imposter syndrome. With actionable advice and practical tools, You’re Doing A Great Job offers step-by-step guidance on how to build trust in your work, provide effective coaching, create meaningful boundaries and be fulfilled by your teaching.

Winning a job interview is one of the easiest least stressful things in the world. Yes, you read that correctly. I said having a winning job interview is easy. This book is designed to help you prepare for any job interview you might have for the rest of your life. Over the course of my professional life I have had close to two hundred job interviews and was offered around 195 positions. Why? Because the job interview is a piece of cake if you use my straight forward approach. I cannot guarantee that you will get every job offer but you should come pretty darn close. Best Wishes, Michael ...

THE PENSION JOB, is a light and entertaining crime story full of suspense, adventure, and humour. Joan and Brian have been married for almost 40 years and have worked hard all their lives to save for a comfortable retirement. When they are presented with an exciting pension proposal that promises inflation-proof returns, they are immediately drawn in. But when their retirement date approaches and they contact the company to arrange for the pension payments, they hear nothing. After months of searching for their investments, they realise they have been duped and their choices are suddenly ...

Burnout is among the most critical topics in healthcare as it deprives us of our most important resource - the talents and passion of those who perform the difficult work of caring for patients and their families. The purpose of this work is to provide not only a taxonomy of burnout within the landscape of healthcare, but also to provide pathways for healthcare professionals to guide themselves and their organizations toward changing the culture and systems of their organization.

When Work Hurts: What to Do When Your Job Breaks Your Spirit by Dr. Martina Carroll-Garrison Feeling trapped in a toxic workplace? Struggling with burnout, emotional exhaustion, or job-related stress? When Work Hurts offers a practical, compassionate guide to help you recognize when your work environment is harming you—and how to heal, rebuild, and reclaim your career and well-being. Written by leadership expert and executive coach Dr. Martina Carroll-Garrison, this essential guide covers: How to recognize the signs of toxic workplace cultures and professional burnout Tools for setting ...