Job Stress

A “creativity whisperer to the C-Suite” keynote speaker teaches how to harness the power of everyday activities to stress less and be more productive. Natalie Nixon helps corporate leaders achieve transformative business results by applying wonder and rigor to their work. In Move. Think...

Wright gives you the tools necessary to feel confident and ready to standout amongst your peers. A must read for any one out in the job market. Ever feel like the job interview process can sometimes be a little too much? this book is more than just how to answer the tough questions in a job interview. When you read this book, you will learn not what to say, but how to say it. Most people don't see it, but 80% of someones opinion of you is formed within the first 5 minutes of meeting you. You don't even have to say anything for this to happen, it is all in how you look and how you act. With ...

What if one hour a day could be your ultimate money machine? Sick of the bills-to-pay grind while “someday” wealth feels like a distant dream? How to Get Rich in One Hour a Day equips you with a step-by-step playbook—no tech skills, no big budget, no quitting your job required—to mine small pockets of time for compounding income and lasting freedom. Inside this step-by-step guide, you’ll learn how to: Reclaim leaking dollars, moods, and minutes. Audit your bank statements, energy highs, and hidden spare hours in one sitting. Slash time thieves with the 15-Minute Chunk Trick. Break...

THE PENSION JOB, is a light and entertaining crime story full of suspense, adventure, and humour. Joan and Brian have been married for almost 40 years and have worked hard all their lives to save for a comfortable retirement. When they are presented with an exciting pension proposal that promises inflation-proof returns, they are immediately drawn in. But when their retirement date approaches and they contact the company to arrange for the pension payments, they hear nothing. After months of searching for their investments, they realise they have been duped and their choices are suddenly ...

Losing a job is a very hard and stressful time for anyone, and it also impacts their loved ones. This book will be your step-by-step unemployment survival guide. It will also offer you great tips on how to get your resume seen and how to rock your next job interviews so you can turn life’s lemons into lemonade by landing a better, more exciting job than the one you lost. I wrote this book because I have experienced the pain that comes with losing a job. I feel for every person that must go through this unexpected stressful experience.

30 Days to Overcome a Shitty Job is a mindfulness workbook designed to help you cultivate a more positive and fulfilling work experience. Through a 30-day program that combines mindfulness techniques, cognitive behavioral therapy, and self-reflection, you'll learn to identify and challenge negative thought patterns, improve communication with coworkers and bosses, and develop a greater sense of self-awareness and self-worth. This workbook is part of a series of mindfulness workbooks, each designed to help you cultivate different areas of your life. While each workbook focuses on a specific ...

★ Learn how to overcome occupational burnout, and feel energized and productive in all areas of life without giving up your job. ★ What if you could love your job again, wake up every morning rested, refreshed, and full of energy for a new day? What if you could be happy for Monday to arrive, have a great relationship with your coworkers, and have enough time for your friends and family? Wouldn't it be amazing to have it all and live a balanced life instead of having endless work to do? Bestselling author Matthew Spencer Flynn, psychology practitioner and healer, who has specialized in ...

How to Deal with Workplace Stress. A Practical Guide to Managing Pressure, Preventing Burnout, and Thriving at Work Without Sacrificing Your Well-Being. How to Deal with Workplace Stress Book Will Help You Regain Control How to Deal with Workplace Stress is not a book about eliminating stress entirely. It is a book about building your capacity to handle what comes your way, reducing unnecessary stress, and creating a work life that feels sustainable rather than suffocating. Across twenty-one chapters, you will learn to: Recognize what workplace stress actually looks and feels like Identify ...

Restore your energy and motivation in just weeks, even if you’re burned out and can’t leave your job. Feel like you’re running on fumes but quitting isn’t an option? Tired of surface-level self-care tips that never stick? This book gives you real, practical tools to recover from burnout while keeping your career and income intact.

A layoff isn’t just the loss of a paycheck; it’s the loss of stability, identity, and routine. It’s a deeply personal upheaval, one that triggers the same emotional responses as other major life transitions. In The Layoff Journey From Dismissal to Discovery: Navigating the Stages of Grief After a Job Loss, seasoned advertising and marketing executive Steve Jaffe—who has navigated the emotional and practical challenges of career transitions firsthand—guides listeners through the seven stages of grief: denial, anger, bargaining, depression, acceptance, reconstruction, and renewal.

Are you dealing with Management Fatigue? Your instructions are clear. Your timelines are reasonable. But still, tasks that should take 3-4 days to complete seem to take your team 3-4 weeks. Unless you are personally making it happen, checking on every detail, they just don’t seem able to perform to your needs. Managing a team this way is not sustainable, physically or financially. At this rate, it’s not a question of “if” you will burnout, but “when.” If you want to get your team to listen better, take responsibility for the outcome of their work, and execute at their best, then...

Unleash Your Potential with "Just Do It Anyway" Are you struggling with indecision and finding it hard to commit to the choices that shape your life? The decisions we make have a profound impact on the quality of our lives, yet many of us grapple with the stress and uncertainty that accompanies decision-making. At various points in our lives, we all experience the feeling of being lost, not knowing which path to follow. A Personal Journey to Empowerment "Just Do It Anyway" is born from personal experience and the quest to create a practical, step-by-step guide to gain the confidence and ...

Too ADHD for Normal Jobs Why the Brains That Struggle in Offices Thrive in EMS, Nursing, and Emergency Medicine Some people feel restless in quiet offices. Meetings drag. Routine work feels suffocating. Time moves painfully slow. But place that same brain in an emergency and everything changes. Suddenly the thinking becomes sharp. Details stand out instantly. Decisions come fast and clear. For many medics, nurses, and emergency providers, the mind that struggled in school or traditional jobs becomes the exact mind that performs best when lives are on the line. Too ADHD for Normal Jobs ...

Move to Improve: Physical Fitness as a Shield Against Job Stress is a practical, science-backed guide for professionals who want to reclaim their energy, focus, and emotional resilience—without quitting their job or overhauling their lifestyle. In today’s high-pressure work environment, chronic stress has become the norm. This book shows how intentional physical movement can become one of the most powerful and underused tools for managing job stress and preventing burnout. Blending research, real-world examples, and actionable routines, this book explains how regular physical activity ...

How many more years of your precious life will you waste toiling away in a job that only brings you pain and unhappiness? You were told that joining a big corporation or a well-known firm was the key to success, and you fought hard to achieve it. But now, after months or even years, you find yourself trapped in a cycle of anxiety and monotony, longing for a way out. It's time to ask yourself if this is really the life you want to live. Enter ONE LIFE TO BE YOU, a powerful and inspiring book by Juliana Tabares that will transform how you think about your life and future. With over a decade ...

Burnout is among the most critical topics in healthcare as it deprives us of our most important resource - the talents and passion of those who perform the difficult work of caring for patients and their families. The purpose of this work is to provide not only a taxonomy of burnout within the landscape of healthcare, but also to provide pathways for healthcare professionals to guide themselves and their organizations toward changing the culture and systems of their organization.

A Book About Burnout: One Social Worker's Tale of Survival is a personal memoir based on the struggle (and survival) of a social worker in healthcare who was able to learn and grow from the experience. Known as a "Wounded Healer", she offers hope for those who are experiencing compassion fatigue and job stress, and provides helpful lists and insight into how to survive burnout. Resources are also listed for further exploration on the topic. What others have said: “A Book About Burnout: One Social Worker’s Tale of Survival” by Angela G. Gentile, MSW, RSW is filled with helpful ideas to...

From the best-selling author of I Love My Job but It’s Killing Me: A lesson plan for the successful music educator in today's new world. How do you meet your students’ needs and still have a life of your own - without being so exhausted that you can’t enjoy it? It’s time to learn how to reach your goals faster with real and practical advice. Love the Job, Lose the Stress is a band director’s guide to becoming the teacher you dream of being!

A relatable and honest book about ergophobia—the fear of work. - Do you feel anxious just thinking about work? - Does the idea of starting a new job or going to an interview fill you with dread? - Are you paralyzed by the fear of making mistakes? - Do you feel guilty for not being able to “function” like everyone else? What if your fear of work isn’t laziness, weakness, or failure—but a misunderstood emotional struggle? Thousands of people silently dread Mondays, feel physically sick before going to work, or lie awake on Sunday nights counting down the hours until the workweek ...

Do you feel at the end of your rope, plagued by one ailment after another, and wondering how you’re going to keep it all together for even five more minutes? If your health is interfering with your ability to do your job and live your life the way you want to live it, it’s time for a change. I Love My Job, but It’s Killing Me is the step-by-step guide you need to get back to the career you love, without compromising your health any longer.