Insight Yoga

Product List
    • Insights to Awaken and Deepen Your Practice
    • By: Ganga White, Sting - foreword, Mark Schlenz Ph.D. - introduction
    • Narrated by: Diana Gardiner
    • Length: 7 hrs and 13 mins
    • Release date: 06-11-19
    • Language: English
    • 5 out of 5 stars 25 ratings
    • Yoga Beyond Belief offers a unique vision of contemporary yoga. It integrates scientific and practical approaches providing a much-needed integrative perspective that complements existing yoga books for all levels and styles of yoga students....

    Regular price: $29.90 or 1 credit

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    • By: Sharon Gannon
    • Narrated by: Sharon Gannon
    • Length: 7 hrs and 40 mins
    • Release date: 05-26-20
    • Language: English
    • 5 out of 5 stars 16 ratings
    • In Yoga and Veganism, Sharon Gannon - co-creator of the renowned Jivamukti Yoga method - weaves together a compelling exploration of the intersection between the spiritual practice of yoga, physical health, care for the planet, and a peaceful coexistence with other animals....

    Regular price: $14.03 or 1 credit

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    • Unlocked – Insights for unleashing your well-being navigating through anxiety, depression, inflamattion and stress with emotional balance and practical strategies for daily resilience
    • By: Mark Evans
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 17 mins
    • Release date: 04-07-24
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • You already know that the body can heal itself from injury. But did you know that it also has the power to bounce back from the most debilitating ...

    Regular price: $11.97 or 1 credit

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    • Lucid Dreaming and Tibetan Dream Yoga for Insight and Transformation
    • By: B. Alan Wallace, Brian Hodel - editor
    • Narrated by: Tom Pile
    • Length: 5 hrs and 54 mins
    • Release date: 12-09-14
    • Language: English
    • 4.5 out of 5 stars 476 ratings
    • There is a range of techniques anyone can learn to become a lucid dreamer - and this audiobook provides all the instruction you need to get started....

    Regular price: $19.95 or 1 credit

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    • The Illustrated Beginner's Guide to Improve Your Balance and Mobility with Easy Yoga and Strength Routines
    • By: Miles Sterling
    • Narrated by: Timothy Burke
    • Length: 4 hrs and 26 mins
    • Release date: 10-11-24
    • Language: English
    • 5 out of 5 stars 23 ratings
    • Elevate your health and mobility with simple, effective chair exercises in just 21 days, transforming your senior years into a time of vitality, strength, and balance — all from your chair.

    Regular price: $14.95 or 1 credit

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    • Practical Insights from the Tantric Tradition of Yoga
    • By: Danny Arguetty
    • Narrated by: Andrew Ferris
    • Length: 8 hrs and 24 mins
    • Release date: 07-30-15
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • This book is a revolutionary text which brings forth ancient teachings from the Tantric tradition of yoga into every day life....

    Regular price: $19.95 or 1 credit

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    • Essential Insights for Practitioners to Enhance Your Yoga Journey
    • By: Rian Weston
    • Narrated by: Deedee Ash
    • Length: 42 mins
    • Release date: 04-10-24
    • Language: English
    • Not rated yet
    • Whether you're seeking to deepen your practice or broaden your knowledge of yoga anatomy, this audiobook is your invaluable companion, guiding you towards a more meaningful and fulfilling yoga journey.

    Regular price: $14.03 or 1 credit

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