Indigenous Health

A deeply intimate portrait of the lives of four men that examines—in profound and comprehensive ways—what it means to be a man in America. They wield outsized power across all major institutions. They are falling behind across all measures of well-being and success. They include loving...

From ancestral healing expert Pānquetzani comes traditional Indigenous wisdom for helping women thrive in, rather than merely survive, the postpartum experience. Though we now have more resources for ancestral birthing and self-care practices than ever, postpartum care is still largely stuck...

Indigenous naturopathic doctor Nicole Redvers pairs evidence-based research with traditional healing modalities, addressing modern health problems and medical processes Modern medical science has finally caught up to what traditional healing systems have known for centuries. Many traditional...

From a brilliant, young, Harvard-trained anthropologist and contributor to The New Yorker comes a fascinating investigation into the spiritual practice of shamanism, from its beginnings to the present moment, for readers disaffected with organized religion who seek a more personal approach to...

In a powerful and timely collection, a diverse group of Indigenous authors and artists unite to stand in solidarity with our Black brothers and sisters. Over the course of two weeks, they wrote stories, poems, and shared personal insights that address injustice head-on, offering a direct and positive response to the movement. This compelling anthology is more than just words—it's a call to action, a powerful message of unity, strength, and support. As we navigate a chaotic world, these voices remind us that the time for change is now, not tomorrow. The stories within will inspire, ...

In this audiobook you’ll learn all about Native American herbalism to improve your health, wellness, and vitality with indigenous healing practices, medicinal plants, natural herbs, and herbalist remedies.

Traditional Ando-Amazonian medicine man takes readers through the three main pillars of Amazonian indigenous teachings, and through a deeper place of transformation and healing with insights and step-by-step guidance. Beyond Ayahuasca empowers readers to transform their very relationship to...

From Indigenous scholar Yuria Celidwen comes a first-of-its-kind book about our aspiration for sustainable, collective flourishing through Indigenous wisdom, traditions, and practices that bridge Indigenous and Western knowledges and ways. How do we cultivate happiness? When facing the...

Herbal remedies have centuries-long track records of health benefits in traditional holistic medicine. Recently, herbs, plants, spices, and mushrooms have gained a new spotlight as vital parts of health-conscious lifestyles. Discover the time-honored wisdom of Native American herbalism with this comprehensive guide.

Essential Training in Native American Healing Wisdom A Lakota prophecy tells of a day when Westerners will join Native wisdom-keepers to create a new, integrated vision of healing. Dr. Lewis Mehl-Madrona believes that day has arrived. With The Spirit of Healing, this physician and lifelong...

Diabetes runs deep in many families. But rarely is its story told from the inside out. In Sweet Inheritance: A Family, a Diagnosis, and the Food That Changed Everything, Sabrina Everidge traces her journey from an early diabetes diagnosis through generations of family history shaped by cultural change, sugar, and misunderstood medical advice. Raised in a world where diabetes was normalized and quietly accepted, she followed every recommendation she was given—medications, insulin, and “balanced” eating—only to find herself sicker, heavier, and blamed when the numbers didn’t improve...

Two-Spirit Indigiqueer psychotherapist and cultural theorist Dr. Roger Kuhn illuminates the ways our bodies offer portals to our own liberation. Experience somacultural liberation: A revolutionary ideology to explore how our bodies offer portals to personal and collective freedom. What role does...

Researcher and lecturer Carl Lorenz Cervantes explores the timeless wisdom, ancestral worldviews, and spiritual tools of Filipino psychology and culture—and offers Indigenous ways of knowing for all readers, Filipino and non-Filipino alike. Drawing from folklore, language, ethnography, and...

Clear the River. Restore the Flow. Live Resilient. Beneath the noise of modern life and the weight of toxins, stress, and fatigue, your body remembers how to be clear, vital, and free. The Purification Principle is the art of returning to that natural state. A living philosophy that blends ancient wisdom, indigenous tradition, and cutting-edge science into a path you can walk every day. In these pages, Jesse J. Jacoby and Sydney Thackray guide you through the three great movements of purification: Remove Interference: Lift the physical, mental, emotional, and energetic debris clouding your ...

In ancient, pre-literate cultures across the globe, tribal elders had encyclopedic memories. They could name all the animals and plants across a landscape, identify the stars in the sky, and recite the history of their people. Yet today, most of us struggle to memorize more than a short poem. Using traditional Aboriginal Australian song lines as a starting point, Dr. Lynne Kelly has since identified the powerful memory technique used by our ancestors and indigenous people around the world.

The beginner's practice gave you miracles. The advanced practice will give you freedom. You know the four phrases. You've cleaned on your patterns. You've experienced transformation. But now you've hit something deeper—a wound that won't heal, a pattern that won't shift, a person you can't forgive. The plateau where "nothing's happening anymore." The shadow material you don't want to face. The ancestral pain you inherited but didn't cause. This is where most practitioners quit. Right before the breakthrough. Beyond Forgiveness: The Next Level of Ho'oponopono is the book for people who've ...

Journey through millennia of human ingenuity and discover the forgotten secrets of gut health. 'Ancestral Gut Wisdom' delves into the rich tapestry of historical and cultural practices, revealing how ancient civilizations nourished their microbiomes long before modern science. This meticulously researched book explores traditional fermentation techniques, indigenous superfoods, and time-honored dietary philosophies from every corner of the globe. Perfect for food anthropologists, history enthusiasts, and anyone seeking a deeper, more holistic understanding of gut health, this unique ...

Discover the ancient wisdom and unparalleled health benefits of wild fermentation in "The Wild Fermentation Revolution." Unlock the remarkable power of wild fermentation and embark on a fascinating journey to explore its untamed world. This comprehensive eBook is your ultimate guide to understanding, embracing, and mastering the age-old practice of wild fermentation. Dive into the first chapter for a captivating overview of the world of fermentation. Uncover the magical capabilities of indigenous microbes as your friendly fermentation helpers, and learn how embracing this practice can boost...

The Four Sacred Fires is an Indigenous teaching inspired and passed down to Indigenous Medium Shawn Leonard from elders he has met along his journey. This sacred knowledge guides you to reconnect with Grandfather Sun, Earth's Core Sacred Fire, the Ceremonial Sacred Fire, and the Heart Sacred...

"With Deep Liberation, our sacred calling is made accessible to all who are willing to listen for it within themselves." —adrienne maree brown, author of Pleasure Activism To create a world free from oppression, we each have to face the ways that we maintain toxic social systems within...