Immigrant Mental Health

Asian Americans represent the fastest growing ethnic group in the United States, yet few books capture how historical events, immigration experiences, cultural values, and unhelpful generational patterns contribute to this group's thoughts, attitudes, and actions in ways that impact relationships, well-being, and psychological health. In Patterns That Remain, Stacey Diane Arañez Litam empowers listeners to heal from diasporic wounds and become people, partners, and parents who embody abundance mentalities grounded in joy, balance, and gratitude.

Strengthen your sense of well-being and embrace empowering new approaches with this invaluable investigation into mental health in the Asian American community. Asian Americans are experiencing a racial reckoning regarding their identity, inspiring them to radically reconsider the cultural...

From the creator of Brown Badass Bonita comes a guide to revolutionary self-love that can help transform not only your life but the lives of everyone in your community. Almost every Latina has heard the phrase calladita te ves más bonita—you look most beautiful when you are silent. It's a...

“This wonderful book is a compass, a blueprint, a mirror, and a friend. Kohli gives language to what many of us feel but can’t yet articulate.”—Erika L. Sánchez, New York Times bestselling author of I am Not Your Perfect Mexican Daughter “Loving, culturally informed, and holistic...

"Lee's narration of her brilliant memoir is penetrating with insight, raw with confessions, radiant with fury. Her meticulous writing is already stupendous, but the unguarded emotions that flow through her candid voice are a remarkable enhancement. Her tears of frustration and gratitude will...

AN INSTANT NEW YORK TIMES BESTSELLER A Read with Jenna Today Show Book Club Pick The New York Times bestselling author of Hotel on the Corner of Bitter and Sweet returns with a powerful exploration of the love that binds a family across the generations in “one of the most beautiful books of...

A young woman’s carefully constructed fantasy world implodes in this brilliantly conceived novel that blurs distinctions between right and wrong, comedy and tragedy, imagination and reality: "Surreal . . . leaves you with the creeping certainty that there is a different world lurking just...

Process your childhood trauma, learn to set boundaries, and finally put yourself first with these exercises and journal prompts from TikTok’s popular healing transformation coach Dr. Kai. If you were raised by emotionally immature parents, you know that unpacking your childhood isn’t easy...

A contemplative guide to finding satisfaction right where you are, by understanding what it is within us that leads to dissatisfaction and creating long-lasting fulfillment—inspired by the ancient Christian tradition of Benedictine stability. “A challenging spiritual invitation—one that we...

A powerful personal journey to find meaning and life lessons in the words of a wildly popular 13th century poet. Rumi's inspiring and deceptively simple poems have been called ecstatic, mystical, and devotional. To writer and activist Melody Moezzi, they became a lifeline. In The Rumi...

How do you rebuild hope while chasing the American Dream? At nine years old, Aldi is thrust into chaos by the Bosnian War, witnessing loss and fear as her family flees genocide. Arriving in America, the promise of safety brings new challenges: cultural isolation, fractured identity, and the ongoing struggle with mental health. Aldi’s journey explores the real cost—and potential—of the immigrant experience in pursuit of a better life. Jealous of the Dead: Secrets of an Immigrant Survivor offers a raw, honest account of surviving twice—first in a war zone, then as a refugee in a ...

What does it mean to live a hyphenated life? So many folks are forced to toggle across the multiple layers of who they are, and across the diverse spaces they occupy. They may be children of immigrants, 1.5 gen, of color; they may be disabled, neurodivergent, or queer. Regardless of how they...

The journey of a thousand miles begins with sequins and a beehive wig in this sharply funny and achingly tender debut novel about mothers, daughters, and the surprising power of Elvis. Grace Johnson can’t escape the feeling that her life is on autopilot—until her husband announces he’s...

In Echoes of the Children, embark on a poignant exploration of immigration and deportation as seen through the eyes of children. This compelling narrative weaves together the personal stories of those affected by harsh immigration policies, revealing the emotional and psychological toll of displacement and separation. Drawing parallels to historical events such as the orphan trains and the internment of Japanese Americans, this book uncovers the cyclical nature of trauma that transcends generations. Delve into the impacts of contemporary immigration policies, particularly during the Trump ...

Next Generation Indie Book Awards Chick Lit Finalist 2022 International Book Awards Women's Fiction Finalist 2002 Best Book Awards Women's Fiction Finalist 2022 New York City Big Book Award Contemporary Novel Distinguished Favorite 2022 Indies Today Semi-Finalist 2021 Book 1 in The Difference Duology When anxiety-prone Rachel Granza learns that her growing sense of emptiness is affecting her relationship with her almost perfect boyfriend and that she’s jeopardizing any possibility of a marriage proposal, she knows she must pull herself out of her funk. But how? A dream apartment in New ...

Spoiler alert: To avoid mind-altering information below, read the novel, The Difference, first! Twelve years after anxiety-prone Rachel Granza achieved her genealogy journey, emptiness creeps back into her otherwise perfect life, married to Brian in the ‘burbs with a booming psychotherapy practice. She finally has a clue about her mental health and knows her old coping methods jeopardize relationships and beyond. No thanks. But what would return her peace? A new ancestry mission? Yes, that’s it! Deciding she still needs answers to lingering questions about her Italian family history, ...