Holistic Beauty

Beauty journalist Vasudha Rai distills her 20+ years’ experience of writing and researching beauty, in this seminal book that looks beyond the basics. From designing an age-appropriate beauty routine, to actives, injectables, dermafacials and DIYs, plus the effect of meditation, nutraceuticals and gut health on the skin, this Audible Original will address it all.

Winner of the Lambda Literary Award in Bisexual Fiction Longlisted for the PEN/Hemingway Award for Debut Novel Sly, surprising, and razor-sharp, Natural Beauty follows a young musician into an elite, beauty-obsessed world where perfection comes at a staggering cost. Our narrator produces a sound...

Different Paths, Different Strengths Freedom from unnecessary suffering is the goal of both Buddhism and modern psychotherapy, yet each approaches this intention from a very different perspective. "Buddhist practice helps us awaken to a well-being that is independent of our circumstances,"...

Achieve radiant wellness for the whole family naturally in just weeks with DIY castor oil solutions, even if you've struggled with synthetic treatments for years! Do you long for a holistic approach to beauty and wellness that aligns with your eco-friendly values and offers reliable results? Are you tired of synthetic products that compromise your health? Do you crave reliable guidance on integrating nature’s remedies into your daily routine without the stress of navigating conflicting information? If you nodded yes to any of these questions, you're not alone. Many share your quest for ...

Discover the secret to youthful, radiant skin at any age. Ageless Elegance: Skincare Regimens for Youthful Skin is a holistic beauty guide that blends science, natural remedies, nutrition, mindfulness, and sustainable skincare rituals into one transformative system. This book empowers women to rejuvenate their skin from the inside out by understanding how ageing works and how to counter it with gentle, natural, and effective daily practices. Learn how collagen loss, sun exposure, pollution, hormones, and stress affect your skin—and how to reverse the damage using proven techniques such as...

Struggling with hormonal imbalances, thinning hair, or irritated skin—and tired of products that promise results but hide toxic ingredients? Wish there was one natural remedy you could actually trust—for you, your clients, and your family? It’s time to rediscover a simple, powerful remedy that’s been quietly healing for generations: castor oil. Written by pharmacist and herbal wellness expert Amanda Weber—bestselling author of Ancient Herbal Remedies Revealed, The Modern Home Apothecary, and The Essential Guide to Holistic Wellness—comes a deeply practical and science-supported ...

Rethink conventional notions of beauty and wellness, abandon established regimes and commercial products, and embrace your “renegade” beauty In this essential full-color guide, Nadine Artemis introduces readers to the concept of "renegade" beauty—a practice of doing less and allowing the...

🎁 Over 250 simple plant-based remedies 🎁 Tea Meditation Journal—Downloadable PDF Gift! Feeling overwhelmed by all the information about herbal remedies? Searching for practical, step-by-step guidance to confidently craft your own remedies? Many adults passionate about natural living face those same challenges. Herbal Remedies 2.0 was created to guide you with clarity, simplicity, and precision. In this updated edition, you’ll embrace the world of herbal medicine to enjoy natural health solutions, greater energy, and self-sufficiency. Here’s a glimpse of what you’ll find inside...

Purely Natural Beauty & Bath Products Make Simple, Safe, Organic, Vegan, Holistic, Eco-Friendly Hygiene Products at Home – Over 85 Easy Recipes Included! Say goodbye to overpriced beauty aisles, unreadable ingredient lists, and chemical-laden promises. If you're ready to take back control of what goes on (and in) your skin, this book is for you. Purely Natural Beauty & Bath Products is your step-by-step guide to creating your own luxurious, safe, and sustainable beauty essentials—right from your kitchen. With over 85 homemade recipes for face masks, shampoos, body scrubs, lip care, sun ...

This comprehensive e-book contains a treasure trove of 101 unique and effective recipes that tap into the remarkable properties of castor oil. Whether you're striving to enhance your skin's radiance, promote lustrous hair, relieve common ailments, or you simply want to experience the many benefits castor oil has to offer, this book has it all! Inside this book you will find: A Plethora of Health and Beauty Solutions: Discover a vast array of recipes that address common health issues like dry skin, joint pain, and digestive troubles, as well as beauty challenges such as hair loss, blemishes,...

Did you know that cellulite is usually accompanied by water retention, edema, toxin accumulation, and low energy levels? This guide will help you understand the causes of cellulite and explain the bad habits that must be corrected in order to manage the problem from a holistic point of view. Cellulite should be seen as an indicator of your inner well-being rather than as a mere beauty defect.

Dive into the world of natural beauty with Dr. Alessia Patel. Discover how to create homemade beauty products using simple, all-natural ingredients, and unlock the secrets to radiant, healthy skin. With expert and practical guidance, insightful techniques, and nourishing recipes, this book is your go-to resource for crafting personalized skincare solutions that cater to your unique needs and preferences.

Discover simple, natural ways to use castor oil in your everyday beauty and self-care routine — with clear guidance, practical recipes, and safety-aware advice for topical use. Castor oil has been used for generations in traditional beauty and home-care routines, but knowing how to use it safely can feel confusing. Should you apply it to the skin? Can it be used on the scalp? What about lashes, brows, nails, dry areas, massage blends, or castor oil packs? The Castor Oil Bible gives you a warm, practical, beginner-friendly guide to castor oil for skin, hair, scalp, lashes, brows, nails, ...

Unlock the secret to naturally youthful, glowing skin. Glowing Radiance: Timeless Beauty – Age-Defying Organic Skincare Secrets is your complete guide to transforming your complexion using the power of plants, botanicals, essential oils, and clean, holistic skincare practices. Perfect for women who want real, lasting results without complicated routines or harsh chemicals, this book explains: ✨ What your skin truly needs as you age ✨ Which natural ingredients actually work—and how to use them ✨ How to build simple, effective skincare rituals ✨ Anti-aging techniques you can apply...

BONUS GIFT INCLUDED Find out how to download it inside the book 🌿 Castor Oil: Secrets and Benefits Discover the Healing Powers of Castor Oil for Health, Beauty, and Wellness ✨ Unlock the secrets of castor oil! This book is your ultimate guide to exploring the incredible healing properties of castor oil. Perfect for anyone looking to harness a natural ally for health, beauty, and overall wellness. 🌟 📖 What you’ll find inside: 🩺 Health: Natural remedies for pain relief, inflammation, and detox. 💆♀️ Beauty: DIY recipes for glowing skin and healthy hair. 🧘♂️ ...

Discover the transformative power of beauty with The Art & Science of Cosmetology: Integrating Unani Wisdom with Modern Beauty Practices by Dr. Izharul Hasan. This comprehensive guide blends the ancient Unani system of medicine with cutting-edge cosmetology to empower readers in India’s thriving beauty industry, valued at USD 1.9 billion in 2025. Explore holistic regimens for skin, hair, nails, and more, combining Unani’s humoral balance (Dam, Balgham, Safra, Sauda) with modern techniques like laser hair removal and AI skin analysis. From neem-based facials to eco-friendly pedicures, ...

100 Organic Skincare Recipes: Unlock the secrets to radiant and healthy skin with "100 Organic Skincare Recipes: This meticulously crafted guide offers a transformative journey into the world of organic skincare. Author Prophet Dr. PD John, founder of the Healing and Life Ministry in Dar es Salaam, Tanzania, combines his deep spiritual wisdom with a passion for natural beauty. Discover 100 easy-to-follow recipes that utilize the healing power of organic ingredients. From nourishing face masks to luxurious body lotions, these recipes cater to various skin types and concerns. Each formulation...

Your hair is thinning. Your skin is dull. Your joints ache. And the expensive products on your bathroom shelf are doing nothing. For thousands of years, one ancient oil quietly solved it all — without a subscription, without a prescription, and without a shelf full of single-use products. Castor oil has been used across ancient Egypt, Ayurveda, and traditional folk medicine for over 4,000 years. The Lost Book of Castor Oil Elixirs brings 82 step-by-step recipes across 8 chapters to life in audio — the perfect companion for your morning routine, your commute, or your evening wind-down.

Discover the timeless beauty secret that has soothed skin from Cleopatra to modern science. Are you tired of products that promise miracles but leave your skin red, dry, or disappointed? Aloe Vera for Skin & Beauty reveals why one humble plant has been trusted for thousands of years to restore balance, glow, and confidence. In this gentle yet powerful guide, Rowan Hart blends ancient traditions, modern science, and practical rituals to show you how Aloe Vera can transform your skincare naturally: ✅ Hydrate & Nourish – Lock in moisture without clogging pores. ✅ Soothe & Calm – Reduce...

Create your home spa with natural wellness therapies, aromatherapy, essential oils, relaxation techniques, mindfulness, detoxifying diet and facial holistic massages!