Holistic Beauty

Beauty journalist Vasudha Rai distills her 20+ years’ experience of writing and researching beauty, in this seminal book that looks beyond the basics. From designing an age-appropriate beauty routine, to actives, injectables, dermafacials and DIYs, plus the effect of meditation, nutraceuticals and gut health on the skin, this Audible Original will address it all.

Whether you’re looking to improve your skin, boost your energy, or find inner peace, The Beauty Sleep Blueprint provides everything you need to turn your nights into a sanctuary of renewal and wake up every morning feeling and looking your best.

Create your home spa with natural wellness therapies, aromatherapy, essential oils, relaxation techniques, mindfulness, detoxifying diet and facial holistic massages!

Winner of the Lambda Literary Award in Bisexual Fiction Longlisted for the PEN/Hemingway Award for Debut Novel Sly, surprising, and razor-sharp, Natural Beauty follows a young musician into an elite, beauty-obsessed world where perfection comes at a staggering cost. Our narrator produces a sound...

Herbs, Vitamins, & Supplements for Wellness & Beauty is the newest edition of the bestselling classic, Herbs That Heal. This ultimate guide is the only herbal book you’ll ever need. It includes all commonly utilized Western and Amerind herbs as well as unique and frequently used Eastern medicinal plants. The book is arranged from A to Z, with scientifically updated herbal entries. Fully indexed for ease of access, this edition contains new chapters on vitamins and supplements as well as cosmetic botanicals, with updated research findings.

✨ Discover the secret to timeless beauty—at every stage of life. In Maintain Beauty Beating Age, M K Devidasan brings together science, tradition, and practical wisdom to show that beauty is not about resisting age, but about embracing it with grace and confidence. This empowering guide teaches you how to care for your skin, hair, body, and mind through every decade of life. From daily self-care habits and natural remedies to nutrition, fitness, emotional well-being, and grooming, this book gives you a complete plan to radiate health and charm at any age. It shows how to balance body, ...

At fourteen years old, Paige Lewin begged her mum for her first relaxer, convinced that straight hair was her ticket to beauty and acceptance. But what followed were years of damage, frustration, and a deep disconnect from her natural texture. Wigs, weaves, and chemical treatments became her armor—until she finally realized she was hiding from her true self.Now, as the host of Texture Talks, Paige has not only reclaimed her Afro hair but uncovered the deeper truths about self-worth, identity, and healing.

Discover the secret to youthful, radiant skin at any age. Ageless Elegance: Skincare Regimens for Youthful Skin is a holistic beauty guide that blends science, natural remedies, nutrition, mindfulness, and sustainable skincare rituals into one transformative system. This book empowers women to rejuvenate their skin from the inside out by understanding how ageing works and how to counter it with gentle, natural, and effective daily practices. Learn how collagen loss, sun exposure, pollution, hormones, and stress affect your skin—and how to reverse the damage using proven techniques such as...

Discover the transformative power of beauty with The Art & Science of Cosmetology: Integrating Unani Wisdom with Modern Beauty Practices by Dr. Izharul Hasan. This comprehensive guide blends the ancient Unani system of medicine with cutting-edge cosmetology to empower readers in India’s thriving beauty industry, valued at USD 1.9 billion in 2025. Explore holistic regimens for skin, hair, nails, and more, combining Unani’s humoral balance (Dam, Balgham, Safra, Sauda) with modern techniques like laser hair removal and AI skin analysis. From neem-based facials to eco-friendly pedicures, ...

Reclaim your peace. Protecting My Peace: Embracing Inner Beauty and Ancestral Power focuses on transforming self-perception, recreating ancestral traditions, and channeling the spiritual power of the African feminine divine. Delve into transformative self-care practices. Find strategies to connect with ancestral roots, embrace spirituality, and foster personal growth. Prioritize your mental, emotional, and physical health with practical advice on African American home remedies, how to be healthy, and overcoming trauma.

Turn back the clock on aging and nourish your body with the power of castor oil! As a practical and easy-to-follow handbook that demystifies the many uses of this revolutionary oil, The Lost Book of Castor Oil Elixirs is a handy guide that reveals how you can effortlessly prepare a wide range of herbal recipes and neuropathic remedies that will make your body glow!

This comprehensive e-book contains a treasure trove of 101 unique and effective recipes that tap into the remarkable properties of castor oil. Whether you're striving to enhance your skin's radiance, promote lustrous hair, relieve common ailments, or you simply want to experience the many benefits castor oil has to offer, this book has it all! Inside this book you will find: A Plethora of Health and Beauty Solutions: Discover a vast array of recipes that address common health issues like dry skin, joint pain, and digestive troubles, as well as beauty challenges such as hair loss, blemishes,...

BONUS GIFT INCLUDED Find out how to download it inside the book 🌿 Castor Oil: Secrets and Benefits Discover the Healing Powers of Castor Oil for Health, Beauty, and Wellness ✨ Unlock the secrets of castor oil! This book is your ultimate guide to exploring the incredible healing properties of castor oil. Perfect for anyone looking to harness a natural ally for health, beauty, and overall wellness. 🌟 📖 What you’ll find inside: 🩺 Health: Natural remedies for pain relief, inflammation, and detox. 💆♀️ Beauty: DIY recipes for glowing skin and healthy hair. 🧘♂️ ...

Rethink conventional notions of beauty and wellness, abandon established regimes and commercial products, and embrace your “renegade” beauty In this essential full-color guide, Nadine Artemis introduces readers to the concept of "renegade" beauty—a practice of doing less and allowing the...

Struggling with hormonal imbalances, thinning hair, or irritated skin—and tired of products that promise results but hide toxic ingredients? Wish there was one natural remedy you could actually trust—for you, your clients, and your family? It’s time to rediscover a simple, powerful remedy that’s been quietly healing for generations: castor oil. Written by pharmacist and herbal wellness expert Amanda Weber—bestselling author of Ancient Herbal Remedies Revealed, The Modern Home Apothecary, and The Essential Guide to Holistic Wellness—comes a deeply practical and science-supported ...

Achieve radiant wellness for the whole family naturally in just weeks with DIY castor oil solutions, even if you've struggled with synthetic treatments for years! Do you long for a holistic approach to beauty and wellness that aligns with your eco-friendly values and offers reliable results? Are you tired of synthetic products that compromise your health? Do you crave reliable guidance on integrating nature’s remedies into your daily routine without the stress of navigating conflicting information? If you nodded yes to any of these questions, you're not alone. Many share your quest for ...

Purely Natural Beauty & Bath Products Make Simple, Safe, Organic, Vegan, Holistic, Eco-Friendly Hygiene Products at Home – Over 85 Easy Recipes Included! Say goodbye to overpriced beauty aisles, unreadable ingredient lists, and chemical-laden promises. If you're ready to take back control of what goes on (and in) your skin, this book is for you. Purely Natural Beauty & Bath Products is your step-by-step guide to creating your own luxurious, safe, and sustainable beauty essentials—right from your kitchen. With over 85 homemade recipes for face masks, shampoos, body scrubs, lip care, sun ...

Unlock the power of Yin Yoga and holistic living to look and feel younger at every stage of life. Ageless Yoga: Yin Yoga, Holistic Beauty, and Mindful Living to Look and Feel Younger at Any Age is a comprehensive guide for women (and men!) who want to embrace aging with grace, vitality, and confidence. If you're looking to reduce stress, improve flexibility, gain emotional balance, and cultivate radiant beauty from the inside out—this book is for you. This isn’t just another yoga book. It’s a complete lifestyle approach that blends ancient yogic wisdom with modern-day wellness ...

🌿 Unlock the Power of Nature to Transform Your Skin — Safely, Simply, and From Home If you’ve ever dreamed of creating your own natural skincare products, this book is your perfect guide. Beauty From Nature: Creating Natural Skincare Products at Home teaches you how to craft effective, chemical-free, nourishing beauty treatments using ingredients you trust. No labs. No complicated steps. No toxic additives. Just real skincare you can make with your own hands. ✨ Inside You’ll Learn How To: ✔ Make luxurious body butters, serums, lotions, scrubs, masks, and toners ✔ Choose the ...

Struggling with stubborn skin issues, hair thinning, or chronic aches? Looking for a natural detox to reset your body, boost immunity, balance hormones, and improve digestion? For centuries, castor oil has been prized for its anti-inflammatory, antibacterial, and detoxifying powers. Yet few realize its full potential for healing, rejuvenation, and overall well-being. Ancient Secrets of Castor Oil is your complete guide to using this miracle oil for radiant skin, strong hair, pain relief, immune support, and natural cleansing.