Holistic Beauty

Beauty journalist Vasudha Rai distills her 20+ years’ experience of writing and researching beauty, in this seminal book that looks beyond the basics. From designing an age-appropriate beauty routine, to actives, injectables, dermafacials and DIYs, plus the effect of meditation, nutraceuticals and gut health on the skin, this Audible Original will address it all.

Discover the secret to youthful, radiant skin at any age. Ageless Elegance: Skincare Regimens for Youthful Skin is a holistic beauty guide that blends science, natural remedies, nutrition, mindfulness, and sustainable skincare rituals into one transformative system. This book empowers women to rejuvenate their skin from the inside out by understanding how ageing works and how to counter it with gentle, natural, and effective daily practices. Learn how collagen loss, sun exposure, pollution, hormones, and stress affect your skin—and how to reverse the damage using proven techniques such as...

Winner of the Lambda Literary Award in Bisexual Fiction Longlisted for the PEN/Hemingway Award for Debut Novel Sly, surprising, and razor-sharp, Natural Beauty follows a young musician into an elite, beauty-obsessed world where perfection comes at a staggering cost. Our narrator produces a sound...

Different Paths, Different Strengths Freedom from unnecessary suffering is the goal of both Buddhism and modern psychotherapy, yet each approaches this intention from a very different perspective. "Buddhist practice helps us awaken to a well-being that is independent of our circumstances,"...

Did you know that cellulite is usually accompanied by water retention, edema, toxin accumulation, and low energy levels? This guide will help you understand the causes of cellulite and explain the bad habits that must be corrected in order to manage the problem from a holistic point of view. Cellulite should be seen as an indicator of your inner well-being rather than as a mere beauty defect.

Purely Natural Beauty & Bath Products Make Simple, Safe, Organic, Vegan, Holistic, Eco-Friendly Hygiene Products at Home – Over 85 Easy Recipes Included! Say goodbye to overpriced beauty aisles, unreadable ingredient lists, and chemical-laden promises. If you're ready to take back control of what goes on (and in) your skin, this book is for you. Purely Natural Beauty & Bath Products is your step-by-step guide to creating your own luxurious, safe, and sustainable beauty essentials—right from your kitchen. With over 85 homemade recipes for face masks, shampoos, body scrubs, lip care, sun ...

🌿 Unlock the Power of Nature to Transform Your Skin — Safely, Simply, and From Home If you’ve ever dreamed of creating your own natural skincare products, this book is your perfect guide. Beauty From Nature: Creating Natural Skincare Products at Home teaches you how to craft effective, chemical-free, nourishing beauty treatments using ingredients you trust. No labs. No complicated steps. No toxic additives. Just real skincare you can make with your own hands. ✨ Inside You’ll Learn How To: ✔ Make luxurious body butters, serums, lotions, scrubs, masks, and toners ✔ Choose the ...

Rethink conventional notions of beauty and wellness, abandon established regimes and commercial products, and embrace your “renegade” beauty In this essential full-color guide, Nadine Artemis introduces readers to the concept of "renegade" beauty—a practice of doing less and allowing the...

Reconnect with nature's wisdom and bring balance back to your health simply—without toxic chemicals or expensive treatments. Are you constantly seeking natural alternatives to mainstream products that fall short on promises? Do you feel overwhelmed by conflicting advice on skincare and wellness? If these questions resonate with you, this complete collection is here to guide you. Book 1: Ancient Remedies Revived This book makes a holistic wellness approachable, practical, and grounded in both tradition and science. It clears up confusion, cuts through myths, and gives you the tools to feel...

Herbs, Vitamins, & Supplements for Wellness & Beauty is the newest edition of the bestselling classic, Herbs That Heal. This ultimate guide is the only herbal book you’ll ever need. It includes all commonly utilized Western and Amerind herbs as well as unique and frequently used Eastern medicinal plants. The book is arranged from A to Z, with scientifically updated herbal entries. Fully indexed for ease of access, this edition contains new chapters on vitamins and supplements as well as cosmetic botanicals, with updated research findings. 

Discover the timeless beauty secret that has soothed skin from Cleopatra to modern science. Are you tired of products that promise miracles but leave your skin red, dry, or disappointed? Aloe Vera for Skin & Beauty reveals why one humble plant has been trusted for thousands of years to restore balance, glow, and confidence. In this gentle yet powerful guide, Rowan Hart blends ancient traditions, modern science, and practical rituals to show you how Aloe Vera can transform your skincare naturally: ✅ Hydrate & Nourish – Lock in moisture without clogging pores. ✅ Soothe & Calm – Reduce...

This comprehensive e-book contains a treasure trove of 101 unique and effective recipes that tap into the remarkable properties of castor oil. Whether you're striving to enhance your skin's radiance, promote lustrous hair, relieve common ailments, or you simply want to experience the many benefits castor oil has to offer, this book has it all! Inside this book you will find: A Plethora of Health and Beauty Solutions: Discover a vast array of recipes that address common health issues like dry skin, joint pain, and digestive troubles, as well as beauty challenges such as hair loss, blemishes,...

Struggling with hormonal imbalances, thinning hair, or irritated skin—and tired of products that promise results but hide toxic ingredients? Wish there was one natural remedy you could actually trust—for you, your clients, and your family? It’s time to rediscover a simple, powerful remedy that’s been quietly healing for generations: castor oil. Written by pharmacist and herbal wellness expert Amanda Weber—bestselling author of Ancient Herbal Remedies Revealed, The Modern Home Apothecary, and The Essential Guide to Holistic Wellness—comes a deeply practical and science-supported ...

Achieve radiant wellness for the whole family naturally in just weeks with DIY castor oil solutions, even if you've struggled with synthetic treatments for years! Do you long for a holistic approach to beauty and wellness that aligns with your eco-friendly values and offers reliable results? Are you tired of synthetic products that compromise your health? Do you crave reliable guidance on integrating nature’s remedies into your daily routine without the stress of navigating conflicting information? If you nodded yes to any of these questions, you're not alone. Many share your quest for ...

Your hair is thinning. Your skin is dull. Your joints ache. And the expensive products on your bathroom shelf are doing nothing. For thousands of years, one ancient oil quietly solved it all — without a subscription, without a prescription, and without a shelf full of single-use products. Castor oil has been used across ancient Egypt, Ayurveda, and traditional folk medicine for over 4,000 years. The Lost Book of Castor Oil Elixirs brings 82 step-by-step recipes across 8 chapters to life in audio — the perfect companion for your morning routine, your commute, or your evening wind-down.

🌿 Discover the Ultimate Power of Castor Oil: Natural Beauty and Wellness Like Never Before, Without the Chemicals That Compromise Your Health! Are you constantly searching for safer, more natural means to achieve glowing skin, lustrous hair, and enduring wellness without relying on chemical-laden products? Do you find yourself overwhelmed by the clutter of beauty products, each promising the world but delivering only disappointment? Are you yearning for a single, holistic solution that manages your family’s health and beauty needs naturally and effectively? You're not alone in your ...

Create your home spa with natural wellness therapies, aromatherapy, essential oils, relaxation techniques, mindfulness, detoxifying diet and facial holistic massages!

BONUS GIFT INCLUDED Find out how to download it inside the book 🌿 Castor Oil: Secrets and Benefits Discover the Healing Powers of Castor Oil for Health, Beauty, and Wellness ✨ Unlock the secrets of castor oil! This book is your ultimate guide to exploring the incredible healing properties of castor oil. Perfect for anyone looking to harness a natural ally for health, beauty, and overall wellness. 🌟 📖 What you’ll find inside: 🩺 Health: Natural remedies for pain relief, inflammation, and detox. 💆♀️ Beauty: DIY recipes for glowing skin and healthy hair. 🧘♂️ ...

Coconut Oil: Master The Holistic Health Superfood with Anti Aging, Skin And Beauty and Fat Burn Powers(FREE Bonus Included: Ketogenic Diet Shopping List Coconut Oil is truly amazing! What else would you be willing to put on your face, lubricate a bicycle, or burn as a biofuel? What else has so many saturated fats but is still very healthy? For years together there’s been one ingredient that people around the world have used for everything from cooking to beautification. And recently, with people becoming more holistic minded than ever, it has gained much more popularity than ever before. ...

Break Generational Patterns. Redefine Beauty. Start Your Healthy Loc Journey With Confidence. Journey Through Locs: A Holistic Guide on Cultivating Locs & Self-Confidence is more than a beginner loc guide—it’s an invitation to embrace your natural hair, your wellness, and your worth. Whether you're transitioning to locs, restarting your locs, or seeking a better loc maintenance routine, this guide meets you with compassion, clarity, and community.