Holiday Stress
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Calm Christmas and a Happy New Year
- A Little Book of Festive Joy
- By: Beth Kempton
- Narrated by: Beth Kempton
- Length: 4 hrs and 47 mins
- Unabridged
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At the end of a difficult year, what if this December were soothing instead of stressful? Celebrate a new kind of holiday season this winter — one where you radiate calm and cultivate delight. A calm Christmas is filled meaningful interactions, special gifts, and thoughtful observations of annual traditions. This enchanting guide embraces festive preparations and authentic celebrations, and then ushers in the New Year in a holistic, nurturing way. Author Beth Kempton gently encourages listeners to prioritize holiday hopes and take a slower, more mindful approach.
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Relevant to everyday life, not just Christmas.
- By juli blumenberg on 12-24-23
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Calm Christmas and a Happy New Year
- A Little Book of Festive Joy
- Narrated by: Beth Kempton
- Length: 4 hrs and 47 mins
- Release date: 10-20-20
- Language: English
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At the end of a difficult year, what if this December were soothing instead of stressful? Celebrate a new kind of holiday season this winter — one where you radiate calm and cultivate delight....
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Stillness Is the Key
- By: Ryan Holiday
- Narrated by: Ryan Holiday
- Length: 6 hrs and 56 mins
- Unabridged
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All great leaders, thinkers, artists, athletes, and visionaries share one indelible quality. It enables them to conquer their tempers. To avoid distraction and discover great insights. To achieve happiness and do the right thing. Ryan Holiday calls it stillness - to be steady while the world spins around you. In this book, he outlines a path for achieving this ancient, but urgently necessary way of living.
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Needs to be read by a professional voice talent
- By Kindle Customer on 10-08-19
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Stillness Is the Key
- Narrated by: Ryan Holiday
- Length: 6 hrs and 56 mins
- Release date: 10-01-19
- Language: English
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All great leaders, thinkers, artists, athletes, and visionaries share one indelible quality. It enables them to conquer their tempers. To avoid distraction and discover great insights. To achieve happiness and do the right thing. Ryan Holiday calls it stillness....
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Bedtime Stories for Adults
- Beat Holiday & New Years' Anxiety: 20 Hours of Messages and Classic Stories to Help Reduce Anxiety, Relieve Stress, Overcome Insomnia, and Fall Asleep into Deep Sleep Fast
- By: Willa S. Sandmirt
- Narrated by: Jeff Dos Santos
- Length: 20 hrs and 5 mins
- Unabridged
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Parents love to read children a bedtime story that describes a faraway land or a fantastic character. What is that parent doing? They’re shifting their child’s focus from the activity of the day into a more relaxed state. They are refocusing their child’s brain. And it works! Because every night all over the world parents use this technique to help their children fall asleep. Even though you are an adult, you can benefit from bedtime stories too.
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Bedtime Stories for Adults
- Beat Holiday & New Years' Anxiety: 20 Hours of Messages and Classic Stories to Help Reduce Anxiety, Relieve Stress, Overcome Insomnia, and Fall Asleep into Deep Sleep Fast
- Narrated by: Jeff Dos Santos
- Length: 20 hrs and 5 mins
- Release date: 01-18-22
- Language: English
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Parents love to read bedtime stories. They’re shifting their child’s focus from the activity of the day into a more relaxed state and refocusing their child’s brain. And it works! All over the world, parents use this technique. Even though you are an adult, you can benefit too....
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33 Ways to De-Stress After the Holidays
- Tips for Easy Stress Reduction to Help with Anxiety, Depression, Social Anxiety, Sensory Overload, C-PTSD and PTSD: Transcend Mediocrity, Book 105
- By: J.B. Snow
- Narrated by: Ron Welch
- Length: 22 mins
- Unabridged
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This audiobook seeks to provide you with many different ways that you can de-stress after the holidays. I hope that these can help you process your stress and find a better place mentally and emotionally.
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33 Ways to De-Stress After the Holidays
- Tips for Easy Stress Reduction to Help with Anxiety, Depression, Social Anxiety, Sensory Overload, C-PTSD and PTSD: Transcend Mediocrity, Book 105
- Narrated by: Ron Welch
- Length: 22 mins
- Release date: 12-21-15
- Language: English
- This audiobook seeks to provide you with many different ways that you can de-stress after the holidays....
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After the Holidays, and Everyday Money Stress
- Improve Your Situation Now!
- By: Paul Perez
- Narrated by: James H Kiser
- Length: 27 mins
- Unabridged
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It's after the holidays; gift giving is done. January kicks in and those credit card bills, along with your regular bills, arrive in the mail. The stress to pay those bills lays heavy on your shoulders. Stress is something that we have to live with. It's a part of life and it can be helpful. This guide will show/discuss tips, techniques, and methods to help with saving money. Pay off your bills; change your mindset and your outlook regarding money, stress, and much more.
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After the Holidays, and Everyday Money Stress
- Improve Your Situation Now!
- Narrated by: James H Kiser
- Length: 27 mins
- Release date: 07-08-15
- Language: English
- This guide will show/discuss tips, techniques, and methods to help with saving money. Pay off your bills; change your mindset and your outlook regarding money, stress, and more....
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Chronic Christmas
- Surviving the Holidays with a Chronic Illness
- By: Lene Andersen
- Narrated by: Caroline Cole
- Length: 2 hrs and 20 mins
- Unabridged
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Chronic Christmas is an Advent calendar full of self-care tips to help people with chronic illness savor the holiday season as never before. Author Lene Andersen has lived with rheumatoid arthritis for most of her life and is a health advocate and writer. Using her distinctive conversational style infused with warmth and humor, she has crafted a unique guide to an enjoyable Christmas season. Each Advent entry will enable the person with a chronic illness and their friends and family to connect in ways both effortless and fun.
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Chronic Christmas
- Surviving the Holidays with a Chronic Illness
- Narrated by: Caroline Cole
- Length: 2 hrs and 20 mins
- Release date: 11-23-19
- Language: English
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Chronic Christmas is an Advent calendar full of self-care tips to help people with chronic illness savor the holiday season as never before. Author Lene Andersen has lived with rheumatoid arthritis for most of her life and is a health advocate and writer....
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Positive Life Answers: Holiday Mindset—Ways to Cope with the Holiday Season
- By: Dr. Maryann Mercer
- Narrated by: Dr. Maryann Mercer
- Length: 28 mins
- Unabridged
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Dr. Maryann Mercer, co-author of Change Your Underwear, Change Your Life, and Spontaneous Optimism—and host of the popular podcast, Positive Life Answers—teaches listeners to use solutions-focused tools and techniques for developing easy optimism habits, with the ultimate goal of creating the life he or she desires!
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Positive Life Answers: Holiday Mindset—Ways to Cope with the Holiday Season
- Narrated by: Dr. Maryann Mercer
- Length: 28 mins
- Release date: 12-08-23
- Language: English
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Dr. Maryann Mercer, co-author of Change Your Underwear, Change Your Life, and Spontaneous Optimism—and host of the popular podcast, Positive Life Answers—teaches listeners to use solutions-focused tools and techniques for developing easy optimism habits....
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Wichtelfantasie
- Pssst! Weihnachtswichtel...
- By: Elke Bräunling
- Narrated by: Leon du Bois
- Length: 40 mins
- Unabridged
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Mit Fantasiereisen und Traumgeschichten werden Gedanken in eine andere Welt, die Welt des Inneren, die Welt der Träume und der Fantasie, gelenkt...
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Wichtelfantasie
- Pssst! Weihnachtswichtel...
- Narrated by: Leon du Bois
- Length: 40 mins
- Release date: 12-09-09
- Language: German
- Mit Fantasiereisen und Traumgeschichten werden Gedanken in eine andere Welt, die Welt des Inneren, die Welt der Träume und der Fantasie, gelenkt...
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