High Fat Low Protein Diet
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The Ultimate Low Carb High Protein Cookbook
- Quickly Implement Carb Cycling & Low-Carb Cooking with Easy Recipes. Includes the Exclusive 30-Day Meal Plan for Weight Loss Success
- By: Agnes Martinez
- Narrated by: Virtual Voice
- Length: 4 hrs and 46 mins
- Unabridged
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DISCOVER SUPER EASY LOW CARB HIGH PROTEIN RECIPES AND BOOST YOUR MUSCLE MASS! 🌟🍽️📚✨ 😟 Do you feel overwhelmed by the complexity of most low-carb diets, making weight loss seem impossible? 🍽️ Are you frustrated by trying to find low-carb recipes that are both delicious and easy to prepare amidst your busy schedule? 💪 Have you struggled with gaining muscle mass due to ineffective diet plans? Managing a low-carb diet doesn't have to be daunting. This book provides detailed recipes, making it easy to create meals that are both healthy and delicious. This guide offers ...
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The Ultimate Low Carb High Protein Cookbook
- Quickly Implement Carb Cycling & Low-Carb Cooking with Easy Recipes. Includes the Exclusive 30-Day Meal Plan for Weight Loss Success
- Narrated by: Virtual Voice
- Length: 4 hrs and 46 mins
- Release date: 03-27-25
- Language: English
- DISCOVER SUPER EASY LOW CARB HIGH PROTEIN RECIPES AND BOOST YOUR MUSCLE MASS! 🌟🍽️📚✨ 😟 Do you feel overwhelmed by the complexity of ...
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High-Protein Low-Carb Diet
- Optimize Your Weight Loss by Following the Perfect Synergistic Macro Plan
- By: Celeste Skeldon
- Narrated by: Stephanie Quinn
- Length: 3 hrs and 13 mins
- Unabridged
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Have you tried a low carb diet in the past but it hasn’t worked for you? If so, then why not put a twist on things and do it in a way that actually works? People fail to get results with low carb day-in and day-out, but why is this the case? It’s because they fail to think about another important aspect, which is going to be their protein intake. This is what makes this diet different and this will work for women over 50 or men in their 20s. It doesn't matter who you are so long as you finish this book and can follow the plan.
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Common knowledge but well explained.
- By Malcolm Blessed on 09-23-25
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High-Protein Low-Carb Diet
- Optimize Your Weight Loss by Following the Perfect Synergistic Macro Plan
- Narrated by: Stephanie Quinn
- Length: 3 hrs and 13 mins
- Release date: 09-06-24
- Language: English
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Have you tried a low carb diet in the past but it hasn’t worked for you? If so, then why not put a twist on things and do it in a way that actually works? People fail to get results with low carb day-in and day-out, but why is this the case?
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High Protein Low Carb Diet Cookbook for Beginners
- 2000 Days of Delicious High Protein Recipes and a 60-Day Meal Plan to Build Strength, Burn Fat, Boost Metabolism, and Enjoy Every Meal
- By: Elise Rowland
- Narrated by: Virtual Voice
- Length: 12 hrs and 42 mins
- Unabridged
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🔥 Burn Fat. Build Strength. Boost Energy. Enjoy Every Bite. 🔥 What if you could transform your body and boost your energy — all while enjoying delicious, protein-packed meals that leave you full and satisfied? Let’s face it: Quick-fix diets lead to frustration, cravings, and burnout. Carbs often trigger energy crashes and overeating. Without a simple, sustainable plan, it’s easy to lose motivation. The truth: long-term success comes from a lifestyle — not another temporary diet. That’s why the High Protein Low Carb Diet Cookbook for Beginners was created. This complete guide...
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High Protein Low Carb Diet Cookbook for Beginners
- 2000 Days of Delicious High Protein Recipes and a 60-Day Meal Plan to Build Strength, Burn Fat, Boost Metabolism, and Enjoy Every Meal
- Narrated by: Virtual Voice
- Length: 12 hrs and 42 mins
- Release date: 10-06-25
- Language: English
- 🔥 Burn Fat. Build Strength. Boost Energy. Enjoy Every Bite. 🔥 What if you could transform your body and boost your energy — all while ...
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Organic Low Carb High Protein Cookbook
- Effortlessly Apply Carb Cycling & Low-Carb Cooking with Simple Recipes. Includes the Exclusive 28-Day Meal Plan for Weight Loss and Muscle Growth
- By: Fabio Ferraldeschi
- Narrated by: Virtual Voice
- Length: 5 hrs and 49 mins
- Unabridged
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DISCOVER SUPER EASY ORGANIC LOW CARB RECIPES TO BOOST MUSCLE GAIN AND WEIGHT LOSS, PLUS GET EXCLUSIVE ACCESS TO 5 NEW BONUSES! 🌟🍽️📚✨ 😟 Do you feel overwhelmed by the complexity of most low-carb diets, making both weight loss and muscle gain seem impossible? 🍽️ Are you frustrated by trying to find low-carb recipes that are not only delicious and easy to prepare but also support your muscle-building goals amidst your busy schedule? 📉 Have you struggled with maintaining weight loss and muscle mass due to unsustainable diet plans? Managing a low-carb diet doesn't have to...
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Organic Low Carb High Protein Cookbook
- Effortlessly Apply Carb Cycling & Low-Carb Cooking with Simple Recipes. Includes the Exclusive 28-Day Meal Plan for Weight Loss and Muscle Growth
- Narrated by: Virtual Voice
- Length: 5 hrs and 49 mins
- Release date: 03-27-25
- Language: English
- DISCOVER SUPER EASY ORGANIC LOW CARB RECIPES TO BOOST MUSCLE GAIN AND WEIGHT LOSS, PLUS GET EXCLUSIVE ACCESS TO 5 NEW BONUSES! 🌟🍽️📚✨ ...
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Low Carb High Protein Cookbook
- Quick and Delicious Recipes for Beginners to Fuel Your Fitness Journey
- By: Astor Sachs
- Narrated by: Virtual Voice
- Length: 3 hrs and 19 mins
- Unabridged
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⭐ BONUS EXTRA INSIDE! ⭐ + 🌈 FULL COLOR EDITION! 🌈 Looking to boost your energy, build lean muscle, and shed unwanted fat—without sacrificing flavor? The Low Carb High Protein Cookbook is your ultimate kitchen companion for a healthier, stronger you. 💪💪💪 ✅️ Designed specifically for beginners, this book is packed with quick and easy recipes that make healthy eating simple and satisfying. From breakfast to dinner (and even snacks!), every recipe is rich in protein and low in carbs to help stabilize blood sugar, fuel your workouts, and keep cravings in check. ✅️ ...
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Low Carb High Protein Cookbook
- Quick and Delicious Recipes for Beginners to Fuel Your Fitness Journey
- Narrated by: Virtual Voice
- Length: 3 hrs and 19 mins
- Release date: 09-14-25
- Language: English
- ⭐ BONUS EXTRA INSIDE! ⭐ + 🌈 FULL COLOR EDITION! 🌈 Looking to boost your energy, build lean muscle, and shed unwanted fat—without ...
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The Complete Carnivore Diet Cookbook for Beginners:
- 28 Days of Simple, High-Fat, Zero-Carb Recipes to Burn Fat, Build Muscle, and Boost Energy | Quick & Easy Meat-Based Meal Plan for Busy People
- By: Whitney Perry
- Narrated by: Virtual Voice
- Length: 2 hrs and 38 mins
- Unabridged
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Tired of counting carbs, second-guessing meals, or wasting time on complicated recipes? This simple, meat-based meal plan gives you 28 days of high-fat, zero-carb recipes designed to help you burn fat, build lean muscle, boost energy, and stay satisfied—all without a single bite of sugar, fiber, or fluff. Perfect for beginners, busy professionals, or anyone craving real results with real food, this plan takes the guesswork out of going carnivore. Whether you're looking to slim down, reset your metabolism, or feel sharper and stronger than ever, you’ll love how quick, clean, and ...
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The Complete Carnivore Diet Cookbook for Beginners:
- 28 Days of Simple, High-Fat, Zero-Carb Recipes to Burn Fat, Build Muscle, and Boost Energy | Quick & Easy Meat-Based Meal Plan for Busy People
- Narrated by: Virtual Voice
- Length: 2 hrs and 38 mins
- Release date: 06-29-25
- Language: English
- Tired of counting carbs, second-guessing meals, or wasting time on complicated recipes? This simple, meat-based meal plan gives you 28 days of high...
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The Commonsense Diet
- By: Rujuta Diwekar
- Narrated by: Nayan S. Parekh
- Length: 5 hrs and 42 mins
- Unabridged
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15 Years After Don’t Lose Your Mind, Lose Your Weight Comes the New Diet Manual for the Country. Does intermittent fasting really work? Should we go on high-protein diets? Is doing a gut cleanse worth it? Should we be switching to millets? In her insightful new book, Rujuta Diwekar answers these questions and shows us a commonsense way of eating and living a full life. A life without fear and confusion about food. A life where good health is the default. A life of happiness and enthusiasm. Because ghar ka khaana can do that for us. If we let it.
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The Commonsense Diet
- Narrated by: Nayan S. Parekh
- Length: 5 hrs and 42 mins
- Release date: 04-25-25
- Language: English
- 15 Years After Don’t Lose Your Mind, Lose Your Weight Comes the New Diet Manual for the Country. Does intermittent fasting really work? Should we go on high-protein diets? Is doing a gut cleanse worth it? Should we be switching to millets?
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Keto Diet Cookbook for Beginners
- 21-Day Meal Plan and 80 High-Fat, Low-Carb Ketogenic Recipes to Boost Energy, Mental Clarity, and Metabolism
- By: Sophia Sizzle
- Narrated by: Virtual Voice
- Length: 4 hrs and 8 mins
- Unabridged
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🍳Are you ready to take control of your wellness and feel your best - while still enjoying every bite? The ketogenic lifestyle doesn’t have to be complicated or bland. In fact, it can be simple, delicious, and truly rewarding. Keto Diet Cookbook for Beginners by Sophia Sizzle is your complete, easy-to-follow guide that makes starting - and sticking to - the keto diet effortless, even if you’ve never tried it before. Packed with practical tips, a clear 21-day meal plan, vibrant recipe photos, and 80 hand-selected high-fat, low-carb recipes, this book is designed to help beginners ...
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Keto Diet Cookbook for Beginners
- 21-Day Meal Plan and 80 High-Fat, Low-Carb Ketogenic Recipes to Boost Energy, Mental Clarity, and Metabolism
- Narrated by: Virtual Voice
- Length: 4 hrs and 8 mins
- Release date: 10-09-25
- Language: English
- 🍳Are you ready to take control of your wellness and feel your best - while still enjoying every bite? The ketogenic lifestyle doesn’t have to ...
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16 Powerful Low Carb Recipes
- Delicious Recipes to Lose Weight Without Diet - Enjoy the Ultimate Low Carb Lifestyle to Become Healthier - low carb recipes for weight loss - low carb recipes book
- By: Abigail Hill
- Narrated by: Virtual Voice
- Length: 38 mins
- Unabridged
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16 Powerful Low Carb Recipes 16 Recipes for your Health and easy Weight Learn how to cook Low Carb Meals to getting Fit and feeling Good Light on many delicious meals that you'll love. Easy-to-prepare and easy-to-understand recipes that make your meals full of yummy taste. -Blood sugar and Blood pressure will go down if you take this recipes regularly -You will have Weight Loss if you take this recipes regularly Low Carb Recipes to Lose Weight permanently without JoJo-Effect „Read this Amazing Book if you want to start eating healthy" Abigail Hill
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16 Powerful Low Carb Recipes
- Delicious Recipes to Lose Weight Without Diet - Enjoy the Ultimate Low Carb Lifestyle to Become Healthier - low carb recipes for weight loss - low carb recipes book
- Narrated by: Virtual Voice
- Length: 38 mins
- Release date: 03-28-25
- Language: English
- 16 Powerful Low Carb Recipes 16 Recipes for your Health and easy Weight Learn how to cook Low Carb Meals to getting Fit and feeling Good Light on ...
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Plant-Based Protein
- The Nutrition Plan for Your Day and Your Workout, Guideline for Building Muscle and Low Lean Fat Shopping List and Best Recipes
- By: Leonardo Baker
- Narrated by: Melinda Korenchuk
- Length: 3 hrs and 23 mins
- Unabridged
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More and more people are interested in following vegetarian or vegan diets or reducing their use of animal products. A shift away from animal products is getting easier with more fortified and nutritious plant-based foods available. A person may try a vegan diet for health, animal welfare, or religious reasons.
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Plant-Based Protein
- The Nutrition Plan for Your Day and Your Workout, Guideline for Building Muscle and Low Lean Fat Shopping List and Best Recipes
- Narrated by: Melinda Korenchuk
- Length: 3 hrs and 23 mins
- Release date: 06-29-21
- Language: English
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More and more people are interested in following vegetarian or vegan diets or reducing their use of animal products. A shift away from animal products is getting easier with more fortified and nutritious plant-based foods available....
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The Shredded Chef
- 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy
- By: Michael Matthews
- Narrated by: Jeff Justus
- Length: 6 hrs and 19 mins
- Unabridged
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The bestselling macro cookbook for eating delicious “fitness friendly” meals without spending hours in the kitchen struggling with expensive and hard-to-prepare recipes.
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No pdf
- By Soren on 08-20-18
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The Shredded Chef
- 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy
- Narrated by: Jeff Justus
- Length: 6 hrs and 19 mins
- Release date: 01-13-17
- Language: English
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The bestselling macro cookbook for eating delicious “fitness friendly” meals without spending hours in the kitchen struggling with expensive and hard-to-prepare recipes.
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Your Personal Paleo Code
- The 3-Step Plan to Lose Weight, Reverse Disease, and Stay Fit and Healthy for Life
- By: Chris Kresser
- Narrated by: Fred Sanders
- Length: 11 hrs and 53 mins
- Unabridged
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Overall481
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Performance409
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An effective and practical program based on the Paleo lifestyle, customized to fit your needs! As the Paleo movement sweeps the nation, the health benefits of following the lifestyle of our hunter-gatherer forebears are undeniable. But what happens when we hit a wall and weight loss stalls...
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Putting it all together in digestable form
- By Hydrazi on 07-23-14
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Your Personal Paleo Code
- The 3-Step Plan to Lose Weight, Reverse Disease, and Stay Fit and Healthy for Life
- Narrated by: Fred Sanders
- Length: 11 hrs and 53 mins
- Release date: 12-31-13
- Language: English
- An effective and practical program based on the Paleo lifestyle, customized to fit your needs! As the Paleo movement sweeps the nation, the health benefits of following the lifestyle of our hunter-gatherer forebears are undeniable. But what happens when we hit a wall and weight loss stalls...
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30 Healthy Ways to Use Quark Low-Fat Soft Cheese
- The Natural Alternative When Cooking Classic Meals
- By: Anthea Peries
- Narrated by: Kate Fishman
- Length: 47 mins
- Unabridged
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You know how hard it is to give up enjoying tasty food? Or you never want to ever give up the taste of double-cream and wanted a healthier option? This recipe book will enable you to eat healthy, guilt-free pleasures that are quick and easy to prepare without sacrificing on flavor. Using quark in your cooking can benefit you and your family. All recipes can be adapted to various slimming plans, so if you are following a low-fat, low-salt, or low-carbohydrate eating habits, then this book is for you.
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30 Healthy Ways to Use Quark Low-Fat Soft Cheese
- The Natural Alternative When Cooking Classic Meals
- Narrated by: Kate Fishman
- Length: 47 mins
- Release date: 06-01-17
- Language: English
- You know how hard it is to give up enjoying tasty food? Or you never want to ever give up the taste of double-cream and wanted a healthier option....
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Keto Chaffle Recipes
- 100 Easy Low Carb Recipes to Lose Weight, Fat Burning,Boost Metabolism and Live Healthy
- By: Diana Cook
- Narrated by: Catherine O'Connor
- Length: 4 hrs and 3 mins
- Unabridged
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Are you looking for ways to finally shape your body? Maybe, you are tired of all kinds of diets that simply don’t work long-term? Would you like to try a healthy lifestyle that will make you lose weight naturally and effortlessly? If your answer is “yes” to at least one of thee questions, then keep reading. Keto Chaffle Recipes - a complete cookbook for weight loss and healthy living. One hundred low-carb recipes for beginners and more advanced people.
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Keto Chaffle Recipes
- 100 Easy Low Carb Recipes to Lose Weight, Fat Burning,Boost Metabolism and Live Healthy
- Narrated by: Catherine O'Connor
- Length: 4 hrs and 3 mins
- Release date: 06-15-21
- Language: English
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Keto Chaffle Recipes - a complete cookbook for weight loss and healthy living. One hundred low-carb recipes for beginners and more advanced people....
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