Help Adult

Product List
    • The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
    • By: Amir Levine, Rachel Heller
    • Narrated by: Robert Petkoff
    • Length: 7 hrs and 4 mins
    • Release date: 11-05-19
    • Language: English
    • 4.8 out of 5 stars 10,045 ratings
    • In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle....

    $15.75 or free with 30-day trial

    • How to Reduce Anxiety, Manage Your Feelings, and Begin Dealing with Negative Emotions
    • By: Faye Mack
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 48 mins
    • Release date: 04-12-25
    • Language: English
    • 3.0 out of 5 stars 2 ratings
    • By purchasing this book, you will also GET BONUS ACCESS to our Exclusive eBook: “10 Effective Daily Habits to Nurture Your Inner Child” ...

    $11.99 or free with your Plus trial

    • 10 Intentionally Boring Stories to Quiet Your Mind and Help You Fall Asleep Faster
    • By: Slumber Owl Press
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 11 mins
    • Release date: 06-23-25
    • Language: English
    • 4.5 out of 5 stars 8 ratings
    • Fall asleep faster, naturally—without forcing it, without thinking, and without even realizing it. Sound impossible? It’s not. This book is ...

    $3.99 or free with your Plus trial

    • Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love
    • By: Amir Levine, Rachel Heller
    • Narrated by: Robert Petkoff
    • Length: 7 hrs and 6 mins
    • Release date: 07-09-20
    • Language: English
    • 4.8 out of 5 stars 104 ratings
    • 'A groundbreaking book that redefines what it means to be in a relationship.' – John Gray, PhD., bestselling author of Men Are from Mars, Women Are from Venus An insightful look at the science behind love, Attached offers listeners a road map for building stronger, more fulfilling connections...

    $15.72 or free with 30-day trial

    • Relaxing Soothing Christian Tales & Bible Stories of Faith to Help You Relax, Sleep, Stay Sleeping and Overcome Anxiety and Insomnia
    • By: Fearless Christians
    • Narrated by: Dakota Hatch
    • Length: 5 hrs and 18 mins
    • Release date: 10-10-24
    • Language: English
    • 4.8 out of 5 stars 55 ratings
    • Does your heart pound at night, and make it impossible to sleep? Do you lie awake and overthink every little thing? Is stress and anxiety a constant in your life? As soon as your head hits the pillow, the war begins.

    $19.95 or free with 30-day trial

    • How Cognitive Science Can Help Adults Learn a Foreign Language
    • By: Richard Roberts, Roger Kreuz
    • Narrated by: P. J. Ochlan
    • Length: 5 hrs and 34 mins
    • Release date: 08-12-15
    • Language: English
    • 4.3 out of 5 stars 610 ratings
    • Richard Roberts and Roger Kreuz draw on insights from psychology and cognitive science to show that adults can master a foreign language....

    $14.58 or free with 30-day trial

    • A Self-Help Guide for Adults Discovering Their Neurodivergent Mind and Learning to Thrive on the Spectrum
    • By: Susanna Kingston
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 21 mins
    • Release date: 06-28-25
    • Language: English
    • 4.4 out of 5 stars 5 ratings
    • Are you navigating the challenges of a late autism diagnosis? Do you feel like you’ve spent your life wearing a mask, trying to “fit in”? ...

    $5.99 or free with your Plus trial

    • A Practical Guide to What Helps, What Hurts, and What Heals
    • By: Gary Chapman, Ross Campbell
    • Narrated by: Brian Conover
    • Length: 6 hrs and 13 mins
    • Release date: 01-30-25
    • Language: English
    • Not rated yet
    • In Your New Life with Adult Children, Dr. Gary Chapman—author of the worldwide bestseller The 5 Love Languages—teams up with clinical psychiatrist Dr. Ross Campbell to provide the insights you need when your child moves into adulthood.

    $19.95 or free with 30-day trial

    • Lose the Fear of Abandonment and Emotional Dependency, Regain your Confidence and Self-Worth to Build Healthy Secure Relationships
    • By: Emma Richards
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 15 mins
    • Release date: 03-27-25
    • Language: English
    • 4.2 out of 5 stars 6 ratings
    • Do you want to: Break free from the cycle of anxiety and build secure, healthy relationships with confidence? Say goodbye to emotional dependency ...

    $12.99 or free with your Plus trial

    • Neurodiversity Affirming Skills to Help You Live Authentically, Avoid Burnout, and Thrive
    • By: Jessica Penot LPC-S
    • Narrated by: April Doty
    • Length: 4 hrs and 8 mins
    • Release date: 11-26-24
    • Language: English
    • 5.0 out of 5 stars 6 ratings
    • You don't have to mask, hide, or camouflage any longer. Let this workbook guide you on a journey of self-discovery and acceptance. You are worthy of it. And you deserve it.

    $11.17 or free with 30-day trial

    • Why Adults with ADHD Are So Ashamed and What We Can Do to Help
    • By: Richard Pink, Roxanne Emery
    • Narrated by: Richard Pink, Roxanne Emery
    • Length: 4 hrs and 2 mins
    • Release date: 07-18-23
    • Language: English
    • 4.9 out of 5 stars 499 ratings
    • Life partners Rich Pink and Rox Emery unapologetically guide you through the ups and downs of life with ADHD, providing an empowering guide to banishing shame and living your fullest life with ADHD—plus tips for loved ones on helping them navigate this world, too—from viral duo ADHD_Love....

    $13.50 or free with 30-day trial

    • Learn to Let Go of Fear & Worry, and Find Your Path to Happiness and Peace
    • By: Maria Holden
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 37 mins
    • Release date: 03-27-25
    • Language: English
    • 5.0 out of 5 stars 1 rating
    • Release The Grip: Break Free From Anxiety & Live A Happy Life! From daily worries to deeper emotional challenges, anxiety, fear, and negative ...

    $12.99 or free with your Plus trial

    • Kauai, Hawaii and Cabin in the Woods, Canada (Bedtime Stories for Adults, Book 4)
    • By: Dreamland
    • Narrated by: Richard Daleki
    • Series: Bedtime Stories for Adults, Book 4
    • Length: 5 hrs and 22 mins
    • Release date: 05-12-20
    • Language: English
    • 4.1 out of 5 stars 34 ratings
    • You finally get home after a long, stressful day of work, counting down the seconds until you finally get to hug your bed. But as soon as your head hits the pillow, you get left alone with a swirling storm of thoughts and worries. You realize that another long night is in front of you....

    $19.95 or free with 30-day trial

    • Help and Healing for Mothers of Estranged Adult Children
    • By: Sheri McGregor
    • Narrated by: Randye Kaye
    • Length: 12 hrs and 6 mins
    • Release date: 02-06-18
    • Language: English
    • 4.5 out of 5 stars 288 ratings
    • In Done with the Crying: Help and Healing for Mothers of Estranged Adult Children, Sheri McGregor, MA, helps parents break free from emotional pain - and move forward in their own lives....

    $17.62 or free with 30-day trial

    • A Guide to Healing Your Mother Wound and Reclaiming Your Life
    • By: Caleb Dehan
    • Narrated by: Virtual Voice
    • Length: 7 hrs and 12 mins
    • Release date: 08-21-25
    • Language: English
    • 5.0 out of 5 stars 1 rating
    • The Book That's Transforming How We Heal Our Most Fundamental Relationship Have you ever felt that, despite your mother's love, something essential...

    $4.99 or free with your Plus trial

    • Simple & Effective Strategies to Create a Supportive Environment, Recognize & Understand Symptoms, and Help Autistic Individuals Be Heard
    • By: Maxine Kelley
    • Narrated by: Georgia Greene
    • Length: 3 hrs and 49 mins
    • Release date: 09-04-23
    • Language: English
    • 4.7 out of 5 stars 38 ratings
    • A definitive guide to understanding those on the autism spectrum so you can make meaningful connections. Do you work with people who are on the autism spectrum, and you want to find ways to connect with them? Are you worried that your lack of understanding of autism spectrum disorder (ASD)....

    $14.95 or free with 30-day trial

    • A No-BS Guide to Wrangling Your Wild Mind, Finding Focus, and Ditching the Shame
    • By: John Wicker
    • Narrated by: Virtual Voice
    • Length: 5 hrs and 54 mins
    • Release date: 06-12-25
    • Language: English
    • Not rated yet
    • F#ck Adult ADHD: Your Brain's Off-Broadway Show A No-BS Guide to Wrangling Your Wild Mind, Finding Focus, and Ditching the Shame Is your Adult ADHD...

    $14.99 or free with your Plus trial

    • Help and Hope for Adults in the Family Scapegoat Role
    • By: Rebecca C. Mandeville MFT
    • Narrated by: Patricia Burgos
    • Length: 2 hrs and 42 mins
    • Release date: 03-18-25
    • Language: English
    • 4.3 out of 5 stars 6 ratings
    • Family scapegoating is an insidious form of "invisible" abuse that is difficult to recognize. It is therefore critical that adult survivors of dysfunctional or narcissistic family systems understand what type of abuse they are trying to recover from.

    $9.45 or free with 30-day trial

    • A Self-help Audio Program for Adults with Attention Deficit Disorder
    • By: Kate Kelly
    • Narrated by: Kate Kelly, Peggy Ramundo
    • Length: 1 hr and 57 mins
    • Release date: 03-05-10
    • Language: English
    • 3.9 out of 5 stars 600 ratings
    • ADD, the most common learning and behavioral problem among children, also affects millions of adult Americans, more of which are being diagnosed with this potentially disabling condition every day....

    $11.24 or free with 30-day trial

    • An Easy-to-Read Acceptance & Commitment Therapy Guide for Mindfulness and Mental Wellness-Overcome Anxiety, Panic Attacks, Depression & Shame with Practical Exercises
    • By: Ava Walters
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 43 mins
    • Release date: 03-21-25
    • Language: English
    • 4.0 out of 5 stars 3 ratings
    • Note: Bonus ACT Mini Guide + 21-Day Action Plan Inside Break free from unhelpful and distressing thoughts, master challenging emotions, and ...

    $9.97 or free with your Plus trial