Healthy Living For Kids

All parents want their children to thrive, but what does that actually look like? And what does it take to get there? In The Whole and Healthy Family, Jodi Mockabee shares her parenting philosophy, one that encourages the equipping of each unique child to be able to function as a whole person so that they can enter adulthood as physically, spiritually, and mentally healthy individuals. Developed over years of research and personal practice, Jodi's whole-person and whole-family approach shows you how to create a wholesome home environment, prioritize spiritual growth, and more.

Humanity has nearly destroyed its world through global warming, but now an even greater evil lurks. The indigenous people of North America are being hunted and harvested for their bone marrow, which carries the key to recovering something the rest of the population has lost: the ability to dream...

Soccer star and Olympic gold medalist Christie Pearce Rampone and sports neuropsychologist Dr. Kristine Keane share the best practices that athletes, parents, and coaches can use to turn the lessons learned through sports into lifelong skills. Sports offer a vital path for children to get...

It may shock you to learn that we spend an average of four to seven minutes outside each day—while we spend four to seven hours using devices with screens. Needless to say, our physical, mental, emotional, and relational health has suffered. But there is a ready solution: get outside!

Adversity is a normal part of life, and when we keep our children too protected, we rob them of the opportunity to learn and practice essential life skills like discernment, understanding, boldness, and resilience. Using Scripture and principles of cognitive behavioral therapy, Unshakable Kids gives you the tools to equip your children to withstand the negative pressures of society and walk bravely into the world with wisdom.

16 Powerful Low Carb Recipes 16 Recipes for your Health and easy Weight Learn how to cook Low Carb Meals to getting Fit and feeling Good Light on many delicious meals that you'll love. Easy-to-prepare and easy-to-understand recipes that make your meals full of yummy taste. -Blood sugar and Blood pressure will go down if you take this recipes regularly -You will have Weight Loss if you take this recipes regularly Low Carb Recipes to Lose Weight permanently without JoJo-Effect „Read this Amazing Book if you want to start eating healthy" Abigail Hill

Did you know that it is scientifically proven that intermittent fasting is the number 1 method to perform a liver cleanse, lose weight, increase muscle and longevity? There are multiple opinions, myths and beliefs about this practice and for this reason I have decided to publish this book: to bring a little clarity in the midst of some confusion or doubt that it can generate. This ancient practice is more common than we think and its benefits have even made a researcher win the Nobel Prize in Medicine in 2016. Intermittent fasting is practiced by all kinds of people looking for benefits ...

Unlock a Brighter Future with Essential Life Skills, even if you're overwhelmed by today's fast-paced world! Are you struggling to guide your young adult through the complex transition from adolescence to adulthood? Or perhaps you're a young adult eager to take control of your life but feeling lost amidst the whirlwind of responsibilities? If you've been searching for a roadmap to navigate the challenges of independence, financial literacy, and personal growth, you're in the right place. This indispensable guide, tailored specifically for YOUNG ADULTS, demystifies the intricate world of ...

🌱 Healthy Vegan Cookbook: Nourish Your Body, Mind & Spirit 🌱 Discover how delicious, vibrant, plant-based meals can fuel your health and happiness every single day. The Healthy Vegan Cookbook is more than just a recipe collection: it’s a practical wellness companion designed to help you thrive on a vegan lifestyle. 🌿 Eat better. Feel better. Get healthier with every bite. ✅ Whole-food, plant-based recipes crafted to support energy, balance, and overall vitality. ✅ Color photographs for every recipe so you’ll always know exactly what your meal should look like. ✅ Science ...

Back to School issue Tips for Top Trainers Free masterclasses and certifications inside We caught You on Facebook Fit Body Model Search Member news Be Active Kids Trainer training Foods that good for the Brain

Are you ready to shed extra pounds while enjoying delicious, refreshing smoothies? Smoothies for Weight Loss is your ultimate companion to healthier living, packed with over 160 flavorful recipes that make losing weight both simple and satisfying. Whether you’re a beginner looking for quick and easy blends or someone eager to add variety to your wellness journey, this book has everything you need. Inside, you’ll find smoothies designed to help curb cravings, boost energy, and keep you full longer—without ever feeling deprived. Each recipe is carefully crafted with wholesome ...

Teach your kids how to understand their emotions and communicate in a healthy and productive way to growth from Mallika Chopra, the daughter of Deepak Chopra. Following in the footsteps of wellness author Mallika Chopra's successful Just Breathe and Just Feel, her third book, Just Be You, is an...

Dig in to a book full of tips, tricks, and ideas to create the perfect organic garden....

SUNDAY TIMES BESTSELLER ‘Our kids love their dad's cooking’ Stacey Solomon ‘Joe is an incredibly passionate and knowledgeable cook. He cares deeply about family and brings joy to the kitchen.’ Gregg Wallace The debut family cookbook from actor, presenter, King of the Jungle and...

What if the key to a fulfilling, prosperous life wasn’t about striving to be the hero but embracing the power of Zero? While most chase the spotlight, true transformation begins when you break free from limitations and adopt the Zero Mindset—a mindset of endless opportunity, renewal, and growth. This book dives deeper into the philosophy of Zero, showing you how to rethink success, rewire your approach to wealth, and cultivate a life of abundance. Zero isn’t about having nothing—it’s about infinite possibilities, fresh beginnings, and the courage to step forward without fear. Just...

Max and Kyle become best friends at a youth club event. Kyle teaches Max about a cool acronym he learned from his dad, called B.E.E. S.M.A.R.T. This acronym summarizes eight basic health principles that should be practiced daily for the best results: a healthy and happy life! Max soon finds out that there is a lot more to being healthy than just eating “an apple a day”.