Health Field

You probably know that food, water, sunlight, and oxygen are required for life, but there is a fifth element of health that is equally vital and often overlooked: The Earth's magnetic field and its corresponding PEMFs (pulsed electromagnetic fields). The two main components of Earth's PEMFs, the Schumann and Geomagnetic frequencies, are so essential that NASA and the Russian space program equip their spacecrafts with devices that replicate these frequencies.

Guys, it’s time to step it up and start taking care of yourselves. Which doesn’t mean making impossible-to-stick-to changes. Written by one of the leading doctors whose practice is devoted solely to men, A Field Guide to Men’s Health shows, in the simplest and most effective way possible, how to manage the cornerstones of a healthy life while improving your chances for making it a long one, too.

Anyone who has fallen off the conveyer belt of mainstream health care and into the shadowy corners of illness knows what a dark place it is to land. Where is the infrastructure, the information, the guidance? What should you do next? In Rebel Health, Susannah Fox draws on twenty years of tracking the expert networks of patients, survivors, and caregivers who have come of age between the cracks of the health care system to offer a way forward.

Tallulah Liddell had been defined by her appearance for as long as she could remember. Overweight and insecure, she preferred to fly under the radar, drawing as little attention to herself as possible, so no one can hurt her. The only boy who did seem to ever notice her was her longtime crush, Nash Lee. But when he laughs at a joke aimed at Tallulah the summer before their senior year, Tallulah’s love dissipates.

It's the perfect idea for a romantic week together: traveling across America by train. But then Hugo's girlfriend dumps him. Her parting gift: the tickets for their long-planned last-hurrah-before-uni trip. Only, it's been booked under her name. Nontransferable, no exceptions. Mae is still reeling from being rejected from USC's film school. When she stumbles across Hugo's ad for a replacement Margaret Campbell (her full name!), she's certain it's exactly the adventure she needs to shake off her disappointment and jump-start her next film.

New to running? "Running for Health & Happiness" is your go-to beginners resource for how to begin your new journey as an aspiring runner. Written by Jason Fitzgerald, founder and head coach of Strength Running, one of the top coaching destinations for runners, you'll get inside access into the training strategies that have helped tens of thousands of runners get stronger, stay healthy, and run faster. Each chapter dives into the core elements of running: workouts, how to increase your mileage, strength exercises for runners, cross-training, and common problems with solutions. There's no ...

High school quarterback and town golden boy Brady used to be the best of friends with Willa - she even had a crush on him when they were kids. But that's all changed now: Her life choices have made her a different person from the girl he used to know. Gunner used to be friends with Willa and Brady, too. He, too, is larger than life and a high school football star - not to mention that his family basically owns the town of Lawton. He loves his life and doesn't care about anyone except himself. But Willa is the exception.

Five years after the Lawton High football team last took the field, everyone is gathering for a special event back home in Alabama. But coming back together brings up memories from the past. Special ones. Painful ones. Unforgettable ones. And for some, the reunion introduces an opportunity to confront unresolved issues. Can Asa and Ezmita continue to run away from what their hearts truly want? What about Nash and Tallulah—will their natural attraction to each other last when trust concerns rise to the surface?

In this clear and methodical field guide, author Mark Coleman shows you step-by-step how to develop a nature-based meditation practice every week of the year. Through systematic cultivation of mindfulness techniques, he’ll teach you how to attune to your senses and connect with the richness of the sensory world.

Listeners will turn to The Dictionary Body Language again and again - a body-language bible for anyone looking to understand what their boss really means, interpret whether a potential romantic partner is interested or not, and learn how to put themselves forward in the most favorable light.

Butler’s DMT Field Guide: A Brief History, Step-by-Step Recipes, and Personal Experiences From a DMT Saturated Consciousness summarizes the author’s life-saving and transformational journey after using DMT hundreds of times for medicinal, meditative, and spiritual purposes. His research into the history, recipes, and usage of DMT helps bridge the gap between what has been uncovered from the structured scientific studies, with the knowledge that has been gleaned from real world DMT sessions.

Welcome to the Field Party. Where you bring the party to the field, where you dance all night, where anything goes. From number-one New York Times and USA TODAY best-selling author Abbi Glines comes the next book in this series about a small southern town filled with cute boys in pickup trucks, Friday night football games, and crazy parties that stir up some major drama.

The luminous energy field, also called the light body, halo, or aura, is a translucent, multicolored matrix that envelops and surrounds us, extending just beyond the body in all directions. This field organizes our physical body as well as our thoughts and emotions. The luminous energy field contains a template of how we live, how we age, how we heal, and how we might die. This template is based on an "archive" of all of our personal and ancestral memories, early-life trauma, and wounds from former lifetimes. These records or imprints are stored in full color and intensity of emotion.

Two years ago Riley Young fled from Lawton, Alabama. After accusing the oldest Lawton son, Rhett, of rape, everyone called her a liar, and she had no option but to leave. Now she's back, but she's not at Lawton High finishing up her senior year. She's at home raising the little girl that no one believed was Rhett's.

Is this finally it? The end times? Because from COVID-19 to climate catastrophe to the looming AI revolution—not to mention the ever-growing background hum of rage, fear, and anxiety—it’s starting to feel like the party we call civilization is just about over. The good news? It’s always felt that way.

Ultramarathons don't leave much room for mistakes. Don't learn the hard way: Get a jump on training for an ultramarathon with Hal Koerner's Field Guide to Ultrarunning, a comprehensive handbook to running 30 to 100 miles and beyond, authored by one of the most experienced and recognized athletes in the sport.

With roughly eight million adults living with ADHD and more people seeking and receiving diagnoses each year, The ADHD Field Guide for Adults is a witty, thoughtful, and practical guide to living with ADHD in adulthood, from two people who know what it’s like. Featuring the most important foundational information about ADHD, it also explores issues that are rarely discussed, such as navigating sex and intimacy, the healthcare system, and home care.

When Asa and Ezmita cross paths that night, neither of them is in the mood to socialize. But they also feel this undeniable chemistry, one that gives them each hope that better days lie ahead. Then Asa is sent away to live with his grandmother for four months, only to return to Lawton and find out Ezmita has moved on. Still, the sparks between Asa and Ezmita linger. Neither of them has forgotten the way they felt seen by the other at their lowest points.

Our human psyches possess astonishing resources that wait within us, but we might not even know they exist until we discover how to access them and cultivate their powers, their untapped potentials and depths. Wild Mind identifies these resources - which Bill Plotkin calls the four facets of the self, or the four dimensions of our innate human wholeness - and also the four sets of fragmented or wounded subpersonalities that form during childhood.

This audiobook is the first to describe the history, folklore, assessment methods, and remedies of Southern and Appalachian folk medicine - the only system of folk medicine, other than Native American, that developed in the US. One of the system's last active practitioners, Phyllis D. Light has studied and worked with herbs, foods, and other healing techniques for more than 30 years. In everyday language, she explains how Southern and Appalachian folk medicine was passed down orally through the generations by herbalists and healers.