Health Care System
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America's Bitter Pill
- Money, Politics, Backroom Deals, and the Fight to Fix Our Broken Healthcare System
- De: Steven Brill
- Narrado por: Dan Woren
- Duración: 17 h y 10 m
- Versión completa
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General4.5 out of 5 stars 681
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Narración:4.5 out of 5 stars 576
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Historia4.5 out of 5 stars 579
America’s Bitter Pill is Steven Brill’s acclaimed book on how the Affordable Care Act, or Obamacare, was written, how it is being implemented, and, most important, how it is changing—and failing to change—the rampant abuses in the healthcare industry. It’s a fly-on-the-wall account of the titanic fight to pass a 961-page law aimed at fixing America’s largest, most dysfunctional industry. It’s a penetrating chronicle of how the profiteering that Brill first identified in his trailblazing Time magazine cover story continues, despite Obamacare.
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4 out of 5 stars
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Great history, questionable solutions
- De Andrew S. Breza en 14-01-15
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America's Bitter Pill
- Money, Politics, Backroom Deals, and the Fight to Fix Our Broken Healthcare System
- Narrado por: Dan Woren
- Duración: 17 h y 10 m
- Fecha de lanzamiento: 05-01-15
- Idioma: Inglés
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America’s Bitter Pill is Steven Brill’s acclaimed book on how the Affordable Care Act, or Obamacare, was written, how it is being implemented, and, most important, how it is changing—and failing to change—the rampant abuses in the healthcare industry....
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Corporatizing American Health Care
- How We Lost Our Health Care System
- De: Robert W. Derlet
- Narrado por: Mike Lenz
- Duración: 6 h y 38 m
- Versión completa
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General5 out of 5 stars 2
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Narración:5 out of 5 stars 2
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Historia5 out of 5 stars 2
Over the past three decades, the once-efficient American health care system has evolved into a complex maze of monopolies and a racket of bureaucratic checks, approvals, denials, roadblocks, and detours. This shift has created a massive and at times redundant workforce that frustrates patients, as well as physicians, nurses, and administrative staff. Health care costs the United States more than $11,000 for each person in the country each year - more than double what it costs in most Western European countries to deliver equal or even better care.
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Corporatizing American Health Care
- How We Lost Our Health Care System
- Narrado por: Mike Lenz
- Duración: 6 h y 38 m
- Fecha de lanzamiento: 23-03-21
- Idioma: Inglés
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Over the past three decades, the once-efficient American health care system has evolved into a complex maze of monopolies and a racket of bureaucratic checks, approvals, denials, roadblocks, and detours....
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Unfair Care
- Get the Healthcare You Deserve in a System Designed to Fail You
- De: Dr. Bryan Laskin
- Narrado por: Dr. Bryan Laskin
- Duración: 6 h y 2 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
In Unfair Care, renowned healthcare innovator and top-of-his-profession dentist Dr. Bryan Laskin exposes a truth most patients never find out: the system is built to serve institutions, not you. The result? Overcharges, confusion, and a feeling that you’re always one step behind. Whether you’re a patient tired of being ignored, a clinician disillusioned by a failing system, or a change-maker ready to disrupt the status quo, Unfair Care will transform how you navigate and challenge the U.S. medical system.
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Unfair Care
- Get the Healthcare You Deserve in a System Designed to Fail You
- Narrado por: Dr. Bryan Laskin
- Duración: 6 h y 2 m
- Fecha de lanzamiento: 29-10-25
- Idioma: Inglés
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In Unfair Care, renowned healthcare innovator and top-of-his-profession dentist Dr. Bryan Laskin exposes a truth most patients never find out: the system is built to serve institutions, not you. The result? Overcharges, confusion, and a feeling that you’re always one step behind.
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Health Care Revolt
- How to Organize, Build a Health Care System, and Resuscitate Democracy - All at the Same Time
- De: Michael Fine
- Narrado por: Michael Fine
- Duración: 7 h y 20 m
- Versión completa
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General5 out of 5 stars 2
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Narración:4 out of 5 stars 2
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Historia5 out of 5 stars 2
Today’s deliberations about a revamped health care system are stuck and in need of fresh analysis and a new vision. Health Care Revolt sets out to provide just that and at a most propitious time in US history. Dr. Michael Fine’s manifesto frames the questions more expansively than others before him and offers an impassioned road map for a nation confused about which healthcare direction to travel.
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5 out of 5 stars
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We don’t have a US Health System!
- De Sleeper en 21-02-23
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Health Care Revolt
- How to Organize, Build a Health Care System, and Resuscitate Democracy - All at the Same Time
- Narrado por: Michael Fine
- Duración: 7 h y 20 m
- Fecha de lanzamiento: 28-08-20
- Idioma: Inglés
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Today’s deliberations about a revamped health care system are stuck and in need of fresh analysis and a new vision. Health Care Revolt sets out to provide just that and at a most propitious time in US history....
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Healthcare Systems Abroad
- Understanding Coverage and Costs
- De: Barrett Williams, ChatGPT ChatGPT
- Narrado por: Virtual Voice
- Duración: 4 h y 46 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
Unlock the secrets of global healthcare with "Healthcare Systems Abroad," a comprehensive guide to understanding the complexities and innovations shaping medical practices worldwide. Dive into a journey that unveils the diverse approaches countries take to manage healthcare coverage and costs, providing a rich tableau of information that is both enlightening and essential. Start with an exploration of how healthcare systems are defined and why they matter universally. Uncover the historical backdrop that has influenced today's healthcare models, emphasizing major global milestones. From ...
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Healthcare Systems Abroad
- Understanding Coverage and Costs
- Narrado por: Virtual Voice
- Duración: 4 h y 46 m
- Fecha de lanzamiento: 20-01-25
- Idioma: Inglés
- Unlock the secrets of global healthcare with "Healthcare Systems Abroad," a comprehensive guide to understanding the complexities and innovations ...
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Healthcareless
- One Man’s Journey Through a Fractured Healthcare System
- De: Brian Van Korn
- Narrado por: Brian Van Korn
- Duración: 14 h y 41 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
This is the true story of a very special man whose life was suddenly and forever changed by a rare disease. Dealing with a severe backache for three days, he was taken to an emergency room. For five grueling months, his dignity, as well as his very self was stripped away. Trapped in a system that all too often is not healthcare, but Healthcareless.
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Healthcareless
- One Man’s Journey Through a Fractured Healthcare System
- Narrado por: Brian Van Korn
- Duración: 14 h y 41 m
- Fecha de lanzamiento: 16-10-25
- Idioma: Inglés
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This is the true story of a very special man whose life was suddenly and forever changed by a rare disease. Dealing with a severe backache for three days, he was taken to an emergency room. For five grueling months, his dignity, as well as his very self was stripped away.
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Direct Primary Care
- The Cure for Our Broken Healthcare System
- De: Paul Thomas MD
- Narrado por: Virtual Voice
- Duración: 1 h y 10 m
- Versión completa
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General5 out of 5 stars 4
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Narración:5 out of 5 stars 4
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Historia5 out of 5 stars 4
They said it couldn't be done. It wouldn't be possible to fix our broken healthcare system. It wouldn't be possible to fix a healthcare system that undervalues primary care and human relationships. But here we are, a courageous group of primary care doctors, tirelessly working to create value for our patients in communities across the country. This is the story of the Direct Primary Care movement, and how it could revolutionize not only primary care, but the entire healthcare system. The book begins by describing the current crisis in primary care and goes on to define the scope of Direct ...
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5 out of 5 stars
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DPC or bust!
- De Anónimo en 13-08-25
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Direct Primary Care
- The Cure for Our Broken Healthcare System
- Narrado por: Virtual Voice
- Duración: 1 h y 10 m
- Fecha de lanzamiento: 23-01-24
- Idioma: Inglés
- They said it couldn't be done. It wouldn't be possible to fix our broken healthcare system. It wouldn't be possible to fix a healthcare system that...
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Understanding Medical Terminology
- A Reference to Help You Learn and Memorize Medical Terminology
- De: S.W. Livingston
- Narrado por: Virtual Voice
- Duración: 48 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
The medical language can seem a bit overwhelming at first, but it doesn't have to be scary. Although the risk of miscommunication between medical coders and doctors is present, this risk can be minimized when proper training is utilized. Part of the training process includes an ability to understand and memorize medical terminology. Whether you plan to work in the medical field or are simply interested in learning medical terminology, this book can help. It will include an alphabetized list of medical terms, as well as information on how to effectively memorize as many of them as you can.
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Understanding Medical Terminology
- A Reference to Help You Learn and Memorize Medical Terminology
- Narrado por: Virtual Voice
- Duración: 48 m
- Fecha de lanzamiento: 26-03-25
- Idioma: Inglés
- The medical language can seem a bit overwhelming at first, but it doesn't have to be scary. Although the risk of miscommunication between medical ...
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Medical Gaslighting
- How to Get the Care You Deserve in a System That Makes You Fight for Your Life
- De: Ilana Jacqueline
- Narrado por: Lori Prince
- Duración: 8 h y 49 m
- Versión completa
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General4.5 out of 5 stars 18
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Narración:4.5 out of 5 stars 17
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Historia4.5 out of 5 stars 17
For women, the possibility of experiencing medical gaslighting—having a healthcare provider dismiss or ignore their concerns without considering appropriate testing or creating a treatment plan—has always been a very real and present danger, with consequences ranging from self-doubt and emotional stress to delayed diagnosis and death. And being a woman of color, transgender, or disabled only compounds the risk. In Medical Gaslighting, you’ll equip yourself with the tools you need to be fully heard at every step of the process.
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1 out of 5 stars
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Absolutely nothing
- De Lynne Banks en 05-11-24
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Medical Gaslighting
- How to Get the Care You Deserve in a System That Makes You Fight for Your Life
- Narrado por: Lori Prince
- Duración: 8 h y 49 m
- Fecha de lanzamiento: 01-10-24
- Idioma: Inglés
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Our healthcare system is broken. But it doesn’t have to break you. This practical, realistic guide is designed to help women fight medical bias and neglect in order to get the care they need—and deserve.
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Intenta nuevamente$19.95 o gratis con una prueba de 30 días
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Reinventing American Health Care
- How the Affordable Care Act Will Improve Our Terribly Complex, Blatantly Unjust, Outrageously Expensive, Grossly Inefficient, Error Prone System
- De: Ezekiel J. Emanuel
- Narrado por: William Dufris
- Duración: 11 h y 57 m
- Versión completa
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General4 out of 5 stars 143
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Narración:4.5 out of 5 stars 126
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Historia4 out of 5 stars 125
Ezekiel J. Emanuel, a professor of medical ethics and health policy at the University of Pennsylvania who also served as a special adviser to the White House on health-care reform, has written a brilliant diagnostic explanation of why health care in America has become such a divisive social issue, how money and medicine have their own American story, and why reform has bedeviled presidents of the left and right for more than one hundred years.
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2 out of 5 stars
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The book lacks integrity
- De Richard M. Shaner en 02-06-16
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Reinventing American Health Care
- How the Affordable Care Act Will Improve Our Terribly Complex, Blatantly Unjust, Outrageously Expensive, Grossly Inefficient, Error Prone System
- Narrado por: William Dufris
- Duración: 11 h y 57 m
- Fecha de lanzamiento: 04-03-15
- Idioma: Inglés
- Ezekiel J. Emanuel has written a brilliant diagnostic explanation of why health care in America has become such a divisive social issue....
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Intenta nuevamente$18.91 o gratis con una prueba de 30 días
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Ayurveda for Her
- Practical Solutions to Strengthen Digestive System, Balance Hormones, Calm Stress and Embrace Natural Healing with Daily Self-Care Using Simple Ayurvedic Rituals
- De: Isabella Harmony
- Narrado por: Amaris
- Duración: 3 h y 40 m
- Versión completa
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General5 out of 5 stars 25
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Narración:5 out of 5 stars 25
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Historia5 out of 5 stars 25
If you've ever felt exhausted trying to keep up with one-size-fits-all health advice or struggled to balance your hormones, soothe digestion, or calm stress in a way that feels sustainable, this book is for you. Ayurveda for Her is a gentle, practical guide designed specifically for women navigating real life. Whether you're dealing with PMS, bloating, fatigue, or menopause, this beautifully written book shows you how to create lasting wellness using the ancient wisdom of Ayurveda, made accessible for modern routines.
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5 out of 5 stars
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Gentle and Grounded Wellness Guide
- De alice en 30-10-25
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Ayurveda for Her
- Practical Solutions to Strengthen Digestive System, Balance Hormones, Calm Stress and Embrace Natural Healing with Daily Self-Care Using Simple Ayurvedic Rituals
- Narrado por: Amaris
- Duración: 3 h y 40 m
- Fecha de lanzamiento: 22-09-25
- Idioma: Inglés
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Ayurveda for Her is designed specifically for women navigating real life. Whether you're dealing with PMS, bloating, fatigue, or menopause, this beautifully written book shows you how to create lasting wellness using the ancient wisdom of Ayurveda, made accessible for modern routines.
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Intenta nuevamente$14.95 o gratis con una prueba de 30 días
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Conquer the HIMSS CPHIMS Exam: Your Concise Guide to Becoming a Certified Professional in Healthcare Information Management Systems with the Healthcare Information and Management Systems Society
- De: Philip Martin McCaulay
- Narrado por: Virtual Voice
- Duración: 2 h y 19 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
Becoming a Certified Professional in Healthcare Information and Management Systems (CPHIMS) demonstrates your understanding of healthcare IT, data security, interoperability, and compliance. Conquer the HIMSS CPHIMS Exam is a concise summary designed to complement more detailed study material, helping you focus on key concepts without overwhelming technical detail. This guide provides high-level overviews of critical topics, including healthcare technology trends, electronic health records (EHRs), cybersecurity, regulatory compliance (HIPAA, GDPR), and healthcare IT project management. It ...
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Conquer the HIMSS CPHIMS Exam: Your Concise Guide to Becoming a Certified Professional in Healthcare Information Management Systems with the Healthcare Information and Management Systems Society
- Narrado por: Virtual Voice
- Duración: 2 h y 19 m
- Fecha de lanzamiento: 16-02-25
- Idioma: Inglés
- Becoming a Certified Professional in Healthcare Information and Management Systems (CPHIMS) demonstrates your understanding of healthcare IT, data ...
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Intenta nuevamente$14.99 o gratis con una prueba de 30 días
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AI-Powered Healthcare
- How Artificial Intelligence Is Transforming Patient Care, Clinical Efficiency, and the Future of Health Systems (The Industry Leaders Series)
- De: Eric LeBouthillier
- Narrado por: AI voice with Nova
- Duración: 1 h y 20 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
Discover how artificial intelligence is transforming the future of patient care, diagnostics, and clinical decision-making. Are you a healthcare professional, entrepreneur, or policy leader trying to keep up with the AI revolution? This groundbreaking audiobook is your essential guide to understanding how AI is disrupting the healthcare industry, reshaping everything from early disease detection to hospital workflows, drug discovery, and personalized medicine.
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AI-Powered Healthcare
- How Artificial Intelligence Is Transforming Patient Care, Clinical Efficiency, and the Future of Health Systems (The Industry Leaders Series)
- Narrado por: AI voice with Nova
- Serie: The Industry Leaders Series, Libro 2
- Duración: 1 h y 20 m
- Fecha de lanzamiento: 21-05-25
- Idioma: Inglés
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Discover how artificial intelligence is transforming the future of patient care, diagnostics, and clinical decision-making.
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Which Country Has the World's Best Health Care?
- De: Ezekiel J. Emanuel
- Narrado por: Rick Zieff
- Duración: 16 h y 41 m
- Versión completa
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General4 out of 5 stars 39
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Narración:4.5 out of 5 stars 31
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Historia4 out of 5 stars 30
The preeminent doctor and bioethicist Ezekiel Emanuel is repeatedly asked one question: Which country has the best healthcare? He set off to find an answer. The US spends more than any other nation, nearly $4 trillion, on healthcare. Yet, for all that expense, the US is not ranked #1 -- not even...
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1 out of 5 stars
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Confusing..
- De Cristi en 18-11-20
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Which Country Has the World's Best Health Care?
- Narrado por: Rick Zieff
- Duración: 16 h y 41 m
- Fecha de lanzamiento: 14-07-20
- Idioma: Inglés
- The preeminent doctor and bioethicist Ezekiel Emanuel is repeatedly asked one question: Which country has the best healthcare? He set off to find an answer. The US spends more than any other nation, nearly $4 trillion, on healthcare. Yet, for all that expense, the US is not ranked #1 -- not even...
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Intenta nuevamente$35.09 o gratis con una prueba de 30 días
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Never Pay the First Bill
- And Other Ways to Fight the Health Care System and Win
- De: Marshall Allen
- Narrado por: Marshall Allen
- Duración: 7 h y 17 m
- Versión completa
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General5 out of 5 stars 72
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Narración:5 out of 5 stars 58
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Historia5 out of 5 stars 58
Every year, millions of Americans are overcharged and underserved while the health-care industry makes record profits. We know something is wrong, but the layers of bureaucracy designed to discourage complaints make pushing back seem impossible. Never Pay the First Bill is the guerilla guide to health care the American people and employers need. Drawing on 15 years of investigating the health-care industry, reporter Marshall Allen shows how companies and individuals have managed to force medical providers to play fair and shows how you can, too.
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5 out of 5 stars
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Comprehensive Guide To Not Getting F***d by Bills
- De Kindle Customer en 30-09-21
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Never Pay the First Bill
- And Other Ways to Fight the Health Care System and Win
- Narrado por: Marshall Allen
- Duración: 7 h y 17 m
- Fecha de lanzamiento: 22-06-21
- Idioma: Inglés
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From award-winning ProPublica reporter Marshall Allen, a primer for anyone who wants to fight the predatory health-care system - and win....
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Intenta nuevamente$15.75 o gratis con una prueba de 30 días
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One Disease: Redox Imbalance
- How stress becomes disease
- De: Michael Sherer
- Narrado por: Virtual Voice
- Duración: 7 h y 21 m
- Versión completa
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General4 out of 5 stars 3
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Narración:4 out of 5 stars 3
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Historia4 out of 5 stars 3
“Stress causes disease. Redox imbalance is why.” From that seven-word thesis, “One Disease: Redox Imbalance” builds the provocative case that stress-driven imbalance in the body’s oxidation/reduction (redox) systems, is central to the onset and progression of chronic diseases ranging from aging to cancer, heart disease, diabetes, mental illness and more. Author Michael Sherer has synthesized research drawn from over 250,000 articles on Pubmed, a repository of global medical research, to explain what redox imbalance is, why you and even your doctor are likely unaware of it, and to ...
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One Disease: Redox Imbalance
- How stress becomes disease
- Narrado por: Virtual Voice
- Duración: 7 h y 21 m
- Fecha de lanzamiento: 14-08-24
- Idioma: Inglés
- “Stress causes disease. Redox imbalance is why.” From that seven-word thesis, “One Disease: Redox Imbalance” builds the provocative case ...
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Take Charge of Bipolar Disorder
- A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability
- De: Julie A. Fast, John Preston PsyD PsyD
- Narrado por: Julie A. Fast
- Duración: 11 h y 35 m
- Versión completa
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General5 out of 5 stars 4
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Narración:4.5 out of 5 stars 4
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Historia5 out of 5 stars 4
Revised and updated, Take Charge of Bipolar Disorder is a groundbreaking, comprehensive program to help those with bipolar disorder—and those who care about them—gain permanent control over their lives. Most people diagnosed with bipolar disorder are sent home with the name of a doctor and...
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5 out of 5 stars
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Incredible book. Thank you for the tools!
- De tyler hammett en 12-03-25
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Take Charge of Bipolar Disorder
- A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability
- Narrado por: Julie A. Fast
- Duración: 11 h y 35 m
- Fecha de lanzamiento: 21-05-24
- Idioma: Inglés
- Revised and updated, Take Charge of Bipolar Disorder is a groundbreaking, comprehensive program to help those with bipolar disorder—and those who care about them—gain permanent control over their lives. Most people diagnosed with bipolar disorder are sent home with the name of a doctor and...
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Intenta nuevamente$25.19 o gratis con una prueba de 30 días
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Curable
- The Story of How an Unlikely Group of Radical Innovators Is Trying to Transform Our Health Care System
- De: Travis Christofferson
- Narrado por: Madison Niederhauser
- Duración: 8 h y 8 m
- Versión completa
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General4.5 out of 5 stars 61
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Narración:4.5 out of 5 stars 54
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Historia4.5 out of 5 stars 53
In Curable journalist and health care advocate Travis Christofferson looks at medicine through a magnifying glass and asks an important question: What if the roots of the current US health care crisis are psychological and systemic, perpetuated not just by corporate influence and the powers that be, but by you and me? Curable outlines the future of medicine, detailing brilliant examples of new health care systems that prove we can do better. It turns out we have more control over our health (and happiness) than we think.
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3 out of 5 stars
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Not bad for a light read, but not very insightful
- De Audiophile en 25-06-21
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Curable
- The Story of How an Unlikely Group of Radical Innovators Is Trying to Transform Our Health Care System
- Narrado por: Madison Niederhauser
- Duración: 8 h y 8 m
- Fecha de lanzamiento: 26-09-19
- Idioma: Inglés
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Curable outlines the future of medicine, detailing brilliant examples of new health care systems that prove we can do better. It turns out we have more control over our health (and happiness) than we think....
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Intenta nuevamente$15.56 o gratis con una prueba de 30 días
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The Care Divide
- Two Lives, Two Systems, and the Case for Universal Healthcare
- De: Christopher Voss MD MBA MS MLS FCCP RPNI
- Narrado por: Gary Middleton
- Duración: 5 h y 38 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
The Care Divide by Dr. Christopher Voss reveals how healthcare systems shape lives, opportunity, and dignity. Through two vivid stories—Ava, growing up in America’s fragmented system, and Zoe, raised with universal coverage—Dr. Voss shows the stark contrast between fear and freedom. Ava’s life is defined by delayed treatments, surprise bills, and chronic conditions that derail her future. Zoe’s is marked by seamless care, early support, and the freedom to pursue her dreams without fear of losing coverage.
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The Care Divide
- Two Lives, Two Systems, and the Case for Universal Healthcare
- Narrado por: Gary Middleton
- Duración: 5 h y 38 m
- Fecha de lanzamiento: 22-09-25
- Idioma: Inglés
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The Care Divide by Dr. Christopher Voss reveals how healthcare systems shape lives, opportunity, and dignity. Through two vivid stories—Ava, growing up in America’s fragmented system, and Zoe, raised with universal coverage—Dr. Voss shows the stark contrast between fear and freedom.
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Intenta nuevamente$19.95 o gratis con una prueba de 30 días
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Foundations of Health
- Harnessing the Restorative Power of Movement, Heat, Breath, and the Endocannabinoid System to Heal Pain and Actively Adapt for a Healthy Life
- De: Eric Goodman
- Narrado por: David Toback
- Duración: 5 h y 11 m
- Versión completa
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General5 out of 5 stars 27
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Narración:5 out of 5 stars 25
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Historia5 out of 5 stars 25
The Founder of the proven Foundation Training program takes his teaching to the next phase, offering detailed understanding of our capacity to heal using the body’s built in systems, introducing a perpetual inner core of wellness and adaptability. Dr. Eric Goodman’s innovative approach to...
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5 out of 5 stars
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Hope for my back issues
- De Anónimo en 07-10-24
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Foundations of Health
- Harnessing the Restorative Power of Movement, Heat, Breath, and the Endocannabinoid System to Heal Pain and Actively Adapt for a Healthy Life
- Narrado por: David Toback
- Duración: 5 h y 11 m
- Fecha de lanzamiento: 18-01-22
- Idioma: Inglés
- The Founder of the proven Foundation Training program takes his teaching to the next phase, offering detailed understanding of our capacity to heal using the body’s built in systems, introducing a perpetual inner core of wellness and adaptability. Dr. Eric Goodman’s innovative approach to...
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Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamente$19.79 o gratis con una prueba de 30 días
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