Healing Body Food
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FUNCTIONAL MEDICINE FOR EVERYONE HOW TO HEAL YOUR BODY THROUGH YOUR GUT, A PRACTICAL GUIDE, USING FOOD AND SCIENCE MADE SIMPLE
- By: Priscilla Davis
- Narrated by: Virtual Voice
- Length: 1 hr and 4 mins
- Unabridged
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Functional Medicine for Everyone How to Heal Your Body Through Your Gut, A Practical Guide, Using Food and Science Made Simple You eat “healthy,” but still feel bloated. You wake up groggy after eight hours of sleep. Your skin breaks out randomly, your mood swings without warning, and your brain feels foggy by mid-afternoon. Maybe your doctor ran labs and said everything looks “normal.” But your body disagrees. If you’ve ever walked out of a medical office with more questions than answers, or searched symptom after symptom online at 2 a.m., hoping something will finally make sense...
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FUNCTIONAL MEDICINE FOR EVERYONE HOW TO HEAL YOUR BODY THROUGH YOUR GUT, A PRACTICAL GUIDE, USING FOOD AND SCIENCE MADE SIMPLE
- Narrated by: Virtual Voice
- Length: 1 hr and 4 mins
- Release date: 08-09-25
- Language: English
- Functional Medicine for Everyone How to Heal Your Body Through Your Gut, A Practical Guide, Using Food and Science Made Simple You eat “healthy,...
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Healing Emotional Eating for Trauma Survivors
- Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food
- By: Diane Petrella MSW, Donna Jackson Nakazawa - foreword
- Narrated by: Diane Petrella MSW
- Length: 6 hrs and 28 mins
- Unabridged
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Overall5 out of 5 stars 9
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Performance5 out of 5 stars 9
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Story4.5 out of 5 stars 9
If you've experienced physical, sexual, or emotional abuse, your past trauma could affect how you care for yourself today. You may struggle with difficult thoughts and feelings, and reach for food to soothe your emotions when feeling sad, anxious, or stressed. You aren't alone. Healing Emotional Eating for Trauma Survivors offers an innovative, trauma-informed approach to overcoming emotional eating using the principles of mindfulness, self-compassion, and neuroscience.
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5 out of 5 stars
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A thoughtful book and well read
- By Kathleen on 12-21-23
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Healing Emotional Eating for Trauma Survivors
- Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food
- Narrated by: Diane Petrella MSW
- Length: 6 hrs and 28 mins
- Release date: 10-10-23
- Language: English
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Healing Emotional Eating for Trauma Survivors offers an innovative, trauma-informed approach to overcoming emotional eating using the principles of mindfulness, self-compassion, and neuroscience....
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ESTROGEN-FREE LIFESTYLE™
- The Definitive Guide to Eliminating Hidden Hormone Disruptors, Reversing Estrogen Dominance, and Healing the Body from the Inside Out
- By: BENOIT TANO MD PHD
- Narrated by: Virtual Voice
- Length: 24 hrs and 33 mins
- Unabridged
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📘 Estrogen-Free Lifestyle™: The Definitive Guide to Eliminating Hidden Hormone Disruptors, Reversing Estrogen Dominance, and Healing the Body from the Inside Out Are you unknowingly exposed to invisible hormonal saboteurs that are hijacking your health, your energy, and your future? In Estrogen-Free Lifestyle™, internationally renowned physician Dr. Benoit Tano, MD PhD delivers the ultimate, research-backed roadmap to reclaim your body from the silent epidemic of estrogen dominance and hormone-disrupting chemicals. With estrogenic toxins lurking in your food, cosmetics, personal care...
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ESTROGEN-FREE LIFESTYLE™
- The Definitive Guide to Eliminating Hidden Hormone Disruptors, Reversing Estrogen Dominance, and Healing the Body from the Inside Out
- Narrated by: Virtual Voice
- Length: 24 hrs and 33 mins
- Release date: 05-25-25
- Language: English
- 📘 Estrogen-Free Lifestyle: The Definitive Guide to Eliminating Hidden Hormone Disruptors, Reversing Estrogen Dominance, and Healing the Body ...
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Nature’s Tumor Defense
- Arm Your Body with Nature’s Own Anti-Cancer Compounds
- By: LivingWell Collective
- Narrated by: Virtual Voice
- Length: 4 hrs and 7 mins
- Unabridged
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🔥 REBUILD YOUR BODY’S NATURAL DEFENSES 🔥 Your body was designed with a built-in cancer-fighting system—but modern living has silenced it. Processed food, hidden toxins, and chronic stress all weaken the cellular alarms that were meant to protect you. *Nature’s Tumor Defense* shows you how to turn them back on—using the power of real food and the plant compounds God designed to heal. Discover how turmeric, green tea, broccoli sprouts, and berries calm inflammation, repair DNA, and strengthen your body’s frontline defenses. You’ll learn how simple shifts in food, rest, and ...
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Nature’s Tumor Defense
- Arm Your Body with Nature’s Own Anti-Cancer Compounds
- Narrated by: Virtual Voice
- Length: 4 hrs and 7 mins
- Release date: 10-15-25
- Language: English
- 🔥 REBUILD YOUR BODY’S NATURAL DEFENSES 🔥 Your body was designed with a built-in cancer-fighting system—but modern living has silenced it....
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Eat What You Love, Love What You Eat for Binge Eating
- Mindful Eating Program for Healing Your Relationship with Food & Your Body
- By: Michelle May M.D., Kari Anderson DBH LPC
- Narrated by: Michelle May M.D.
- Length: 5 hrs and 3 mins
- Unabridged
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Overall5 out of 5 stars 14
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Performance5 out of 5 stars 12
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Story5 out of 5 stars 12
If you struggle with binge eating or BED, you are not alone. BED is by far the most prevalent eating disorder. Three and a half percent of women and two percent of men suffer from Binge Eating Disorder during their lifetime. In comparison, anorexia and bulimia each affect 0.6 percent of the population. Despite its prevalence, BED remains cloaked in secrecy and shame. Less than half of its sufferers seek therapy for their eating disorder. However, 30 percent of those seeking weight loss treatments have BED.
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Eat What You Love, Love What You Eat for Binge Eating
- Mindful Eating Program for Healing Your Relationship with Food & Your Body
- Narrated by: Michelle May M.D.
- Length: 5 hrs and 3 mins
- Release date: 06-02-20
- Language: English
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If you struggle with binge eating or BED, you are not alone. BED is by far the most prevalent eating disorder....
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Rewrite Your Story
- A Self-Discovery Workbook to Heal Eating Habits, Emotions, and Body Trust
- By: Shannon Waters
- Narrated by: Virtual Voice
- Length: 2 hrs and 28 mins
- Unabridged
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Rewrite Your Story is a structured, therapeutic workbook for individuals struggling with binge eating, emotional eating, chronic dieting, body image issues, or long-term food-related shame. Built as a practical extension of the insights in The Hungry Mind, this workbook provides the space, structure, and support to help you rebuild your relationship with food, feelings, and your body. Grounded in principles from somatic psychology, trauma recovery, and intuitive eating, this workbook helps you move beyond behavior into deeper healing. It is a safe, nonjudgmental space to reflect, grow, and ...
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Rewrite Your Story
- A Self-Discovery Workbook to Heal Eating Habits, Emotions, and Body Trust
- Narrated by: Virtual Voice
- Length: 2 hrs and 28 mins
- Release date: 10-16-25
- Language: English
- Rewrite Your Story is a structured, therapeutic workbook for individuals struggling with binge eating, emotional eating, chronic dieting, body ...
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The Body Shape Diet
- What your hands, face and figure say about your metabolism, nutrition and hormonal status.
- By: Cass Ingram
- Narrated by: Virtual Voice
- Length: 9 hrs and 57 mins
- Unabridged
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Your body shape reveals your hormonal weaknesses; it’s the key to knowing what you should eat, what you should not eat, and which supplements to take. Your face, hands, and body shape tell all about how you can improve your metabolism, nutrition, and hormonal status. In The Body Shape Diet you can find out your ideal diet to improve your overall health and body shape. Dr. Cass Ingram begins by explaining the endocrine system, and various glands and hormones and their functions. He also explains why so many people have adrenal, thyroid and pituitary disfunction in particular. Readers can ...
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The Body Shape Diet
- What your hands, face and figure say about your metabolism, nutrition and hormonal status.
- Narrated by: Virtual Voice
- Length: 9 hrs and 57 mins
- Release date: 08-05-25
- Language: English
- Your body shape reveals your hormonal weaknesses; it’s the key to knowing what you should eat, what you should not eat, and which supplements to ...
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Keto Diet for Beginners
- Essential Guide to Ketogenic Diet for Weight Loss, Body Healing and Happy Lifestyle. 57 Delectable Low-Carbohydrate Easy Recipes and a 21-Day Meal Plan (Сookbook)
- By: Dr. James Berry
- Narrated by: Virtual Voice
- Length: 2 hrs and 34 mins
- Unabridged
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★★★ Begin your healthy life today ★★★ Do you want to get the healthy body you have always dreamt of? Want to lose weight fast and easy? Looking for the best keto recipes to enjoy your favorite food while losing weight? ★★★★★ This book is for you! ★★★★★ Keto Diet - A revolutionary nutritional system that will help you lose weight and "teach" your body to convert fats into energy. In this book: Ketogenic Diet For Beginners - you will find all the necessary information to start and follow a Ketogenic diet. You will also get exactly what you need to make keto ...
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Keto Diet for Beginners
- Essential Guide to Ketogenic Diet for Weight Loss, Body Healing and Happy Lifestyle. 57 Delectable Low-Carbohydrate Easy Recipes and a 21-Day Meal Plan (Сookbook)
- Narrated by: Virtual Voice
- Length: 2 hrs and 34 mins
- Release date: 03-31-25
- Language: English
- ★★★ Begin your healthy life today ★★★ Do you want to get the healthy body you have always dreamt of? Want to lose weight fast and easy?...
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Reversing Eating Disorders
- A Proven Path to Healing and Food Freedom: Overcome Unhealthy Eating Patterns, Restore Your Mind-Body Balance, and Cultivate a Healthy Relationship with Food
- By: Amina Subramani
- Narrated by: Arthur Kapoor
- Length: 6 hrs and 33 mins
- Unabridged
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Overall5 out of 5 stars 3
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Performance5 out of 5 stars 3
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Story5 out of 5 stars 3
Reversing Eating Disorders is a compassionate, science-based guide designed to help you break free from disordered eating and rediscover peace with food and your body. Whether you're struggling with binge eating, restrictive habits, emotional eating, or body dysmorphia, this audiobook offers a clear, proven path to healing, empowerment, and food freedom—once and for all.
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5 out of 5 stars
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how to overcome disorders, made simple!!
- By Anonymous on 10-02-25
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Reversing Eating Disorders
- A Proven Path to Healing and Food Freedom: Overcome Unhealthy Eating Patterns, Restore Your Mind-Body Balance, and Cultivate a Healthy Relationship with Food
- Narrated by: Arthur Kapoor
- Length: 6 hrs and 33 mins
- Release date: 06-23-25
- Language: English
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Reversing Eating Disorders is a compassionate, science-based guide designed to help you break free from disordered eating and rediscover peace with food and your body.
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What's Eating Us
- Women, Food, and the Epidemic of Body Anxiety
- By: Cole Kazdin
- Narrated by: Cole Kazdin
- Length: 8 hrs and 8 mins
- Unabridged
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Overall4.5 out of 5 stars 15
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Performance5 out of 5 stars 12
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Story4.5 out of 5 stars 12
This program is read by the author. Blending personal narrative and investigative reporting, Emmy Award-winning journalist Cole Kazdin reveals that disordered eating is an epidemic crisis killing millions of women. Women of all ages struggle with disordered eating, preoccupation with food, and...
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5 out of 5 stars
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Transformative Read
- By BEC on 03-13-23
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What's Eating Us
- Women, Food, and the Epidemic of Body Anxiety
- Narrated by: Cole Kazdin
- Length: 8 hrs and 8 mins
- Release date: 03-07-23
- Language: English
- This program is read by the author. Blending personal narrative and investigative reporting, Emmy Award-winning journalist Cole Kazdin reveals that disordered eating is an epidemic crisis killing millions of women. Women of all ages struggle with disordered eating, preoccupation with food, and...
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Intermittent fasting for beginners: Healthy guide to lose weight, gain energy, and detoxify fatty liver and body. Anti-inflammatory ketogenic diet to rejuvenate and increase longevity
- By: Ray Evans
- Narrated by: Virtual Voice
- Length: 1 hr and 36 mins
- Unabridged
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Overall0 out of 5 stars 0
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Did you know that it is scientifically proven that intermittent fasting is the number 1 method to perform a liver cleanse, lose weight, increase muscle and longevity? There are multiple opinions, myths and beliefs about this practice and for this reason I have decided to publish this book: to bring a little clarity in the midst of some confusion or doubt that it can generate. This ancient practice is more common than we think and its benefits have even made a researcher win the Nobel Prize in Medicine in 2016. Intermittent fasting is practiced by all kinds of people looking for benefits ...
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Intermittent fasting for beginners: Healthy guide to lose weight, gain energy, and detoxify fatty liver and body. Anti-inflammatory ketogenic diet to rejuvenate and increase longevity
- Narrated by: Virtual Voice
- Length: 1 hr and 36 mins
- Release date: 05-01-25
- Language: English
- Did you know that it is scientifically proven that intermittent fasting is the number 1 method to perform a liver cleanse, lose weight, increase ...
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Mold Illness Diet: A Beginner's 3-Week Step-by-Step Guide To Healing and Detoxifying the Body Through Diet, With Curated Recipes and a Sample Meal Plan
- By: Jeffrey Winzant
- Narrated by: Virtual Voice
- Length: 1 hr and 4 mins
- Unabridged
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Buildings in time can get water-damaged, most especially in parts of the world where rain is common and the humidity is notably high. As a result of such damage, microorganisms can live in these affected areas and eventually cause health problems if not managed promptly. These microorganisms may include but are not limited to, bacteria and fungi, with the latter being able to produce mycotoxins in the systems of those who got exposed to them. Fungi, like molds, can produce such toxins and lead to a wide array of chronic symptoms, ranging from a simple headache down to severe autoimmune ...
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Mold Illness Diet: A Beginner's 3-Week Step-by-Step Guide To Healing and Detoxifying the Body Through Diet, With Curated Recipes and a Sample Meal Plan
- Narrated by: Virtual Voice
- Length: 1 hr and 4 mins
- Release date: 11-06-24
- Language: English
- Buildings in time can get water-damaged, most especially in parts of the world where rain is common and the humidity is notably high. As a result ...
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Healing with Food Love and Wisdom
- Learn to Read Your Body and Track Symptoms Using Whole Foods and Smart Nutrition
- By: Health Path Balance
- Narrated by: Mark McBride
- Length: 3 hrs and 41 mins
- Unabridged
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Making healthier food choices not only benefits your physical health, but your mental and emotional health too! By simply figuring out which foods are best for you, and making small, gradual changes to what you eat, you’ll see (and feel) results you never thought possible—no matter how old you are!
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Healing with Food Love and Wisdom
- Learn to Read Your Body and Track Symptoms Using Whole Foods and Smart Nutrition
- Narrated by: Mark McBride
- Length: 3 hrs and 41 mins
- Release date: 12-12-24
- Language: English
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Making healthier food choices not only benefits your physical health, but your mental and emotional health too! By simply figuring out which foods are best for you, and making small, gradual changes to what you eat, you’ll see (and feel) results you never thought possible—no matter how old you are!
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Nutrition Tests for Better Health
- Find Out What Your Body Needs
- By: Cass Ingram
- Narrated by: Virtual Voice
- Length: 10 hrs and 53 mins
- Unabridged
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Dr. Cass Ingram's Nutrition Tests for Better Health! Now, discover your body’s exact nutritional needs before you supplement. Know what you should eat and what supplements to take based upon your personal test scores. Through Nutrition Tests for Better Health, you will determine: • what foods will correct your symptoms and imbalances • the dosages and types of vitamins and minerals for optimal health • what foods can damage your body, plus how to reverse such damage • the exact hormonal imbalances of your body and how to correct these Find out what you need for your health.
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Nutrition Tests for Better Health
- Find Out What Your Body Needs
- Narrated by: Virtual Voice
- Length: 10 hrs and 53 mins
- Release date: 08-05-25
- Language: English
- Dr. Cass Ingram's Nutrition Tests for Better Health! Now, discover your body’s exact nutritional needs before you supplement. Know what you ...
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Mindful Holistic Cleansing
- Natural Remedies and pH Balance for Optimal Health
- By: Aidan Curtis
- Narrated by: Virtual Voice
- Length: 1 hr and 26 mins
- Unabridged
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Mindful Holistic Cleansing: Natural Remedies and pH Balance For Optimal Health Are you looking to improve your overall health and well-being? Look no further! This book delves into the important topics of pH balance, the benefits of herbs and which herbs are best for the body, increasing energy, the power of fruit, parasites and detox cleansing, fasting, and meditation. Discover the impact that pH levels have on your body and how to maintain a healthy balance through the foods you eat. Learn about the various benefits of incorporating herbs into your diet, including improved digestion and ...
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Mindful Holistic Cleansing
- Natural Remedies and pH Balance for Optimal Health
- Narrated by: Virtual Voice
- Length: 1 hr and 26 mins
- Release date: 08-14-25
- Language: English
- Mindful Holistic Cleansing: Natural Remedies and pH Balance For Optimal Health Are you looking to improve your overall health and well-being? Look ...
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Detox: Cleanse for Fast Weight Loss, Anti Aging, Holistic Healing, and Better Health
- By: Brian Adams
- Narrated by: sangita chauhan
- Length: 4 hrs and 41 mins
- Unabridged
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Why do we need to detox? Doesn't the human body already do it for us naturally? Well, yes it does to a certain degree, but it can only be effective if your body isn't overloaded with toxins and pollutants and that's where the trouble lies these days. While technology and science have brought no end of improvements to our lives, they have also filled the air we breathe with pollutants and so many of us are finding that we are taking in more toxins than our bodies can possibly remove.
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Detox: Cleanse for Fast Weight Loss, Anti Aging, Holistic Healing, and Better Health
- Narrated by: sangita chauhan
- Length: 4 hrs and 41 mins
- Release date: 12-28-16
- Language: English
- While technology and science have brought no end of improvements to our lives, they have also filled the air we breathe with pollutants....
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Body Ecology Living Cookbook
- Deliciously Healing Foods for a Happier, Healthier World
- By: Donna Gates
- Narrated by: Virtual Voice
- Length: 6 hrs and 48 mins
- Unabridged
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The Body Ecology Diet foods have the amazing power to build your immune system and to nourish both your body and your soul! The Body Ecology Diet will help: • Create more energy and help you age well. • Strengthen your organs, digestive tract, and immune system. • Conquer infections in your body. • Cleanse your body of dangerous toxins. • Balance your cellular biochemistry. • Re-establish and nourish your inner ecosystem. Recipe Table of Contents: SMOOTHIES Market Green Smoothie Good Morning Greens Smoothie Omega 3 Nutrient Boost Smoothie Coconut Milk Body Ecology Diet “...
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Body Ecology Living Cookbook
- Deliciously Healing Foods for a Happier, Healthier World
- Narrated by: Virtual Voice
- Length: 6 hrs and 48 mins
- Release date: 09-03-25
- Language: English
- The Body Ecology Diet foods have the amazing power to build your immune system and to nourish both your body and your soul! The Body Ecology Diet ...
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Sane su intestino [Heal Your Gut]
- Restaure naturalmente el equilibrio en su cuerpo. Dieta: guía definitiva para sanar su intestino permeable + 50 recetas restaurativas ... / Gut Healing Diet Book) [Naturally Restore Balance in Your Body. Diet: Definitive Guide to Healing Your Leaky Gut + 50 Restorative Recipes ... / Gut Healing Diet Book)]
- By: Jennifer Louissa
- Narrated by: Paula Cadena
- Length: 2 hrs and 50 mins
- Unabridged
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Overall2.5 out of 5 stars 3
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Performance4.5 out of 5 stars 3
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Story2.5 out of 5 stars 3
Este libro contiene pasos comprobados y estrategias efectivas sobre cómo puede sanar su intestino y salvarse de enfermedades crónicas y mortales. También descubrirá cómo puede disfrutar de comidas sabrosas mientras ayuda a su intestino a recuperarse de una flora intestinal desequilibrada. Además, aprenderá por qué un estilo de vida saludable es esencial para mantener un intestino saludable.
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1 out of 5 stars
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Lamentablemente no me gusto
- By Lily on 06-01-23
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Sane su intestino [Heal Your Gut]
- Restaure naturalmente el equilibrio en su cuerpo. Dieta: guía definitiva para sanar su intestino permeable + 50 recetas restaurativas ... / Gut Healing Diet Book) [Naturally Restore Balance in Your Body. Diet: Definitive Guide to Healing Your Leaky Gut + 50 Restorative Recipes ... / Gut Healing Diet Book)]
- Narrated by: Paula Cadena
- Length: 2 hrs and 50 mins
- Release date: 06-15-21
- Language: Spanish
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Este libro contiene pasos comprobados y estrategias efectivas sobre cómo puede sanar su intestino y salvarse de enfermedades crónicas y mortales. También descubrirá cómo puede disfrutar de comidas sabrosas mientras ayuda a su intestino....
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The Body Peace Project
- Ditch Shame, Dismantle Diet Culture, and Finally Feel at Home in Your Body
- By: Madeline Mills
- Narrated by: Virtual Voice
- Length: 2 hrs and 2 mins
- Unabridged
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You’ve spent years trying to fix your body. What if the real healing begins when you stop fighting it? If you’ve ever looked in the mirror and felt like a project to manage—shrunk, sculpted, hidden, or improved—you’re not alone. And you’re not broken. You’ve simply been living in a world that profits from your shame. The Body Peace Project is a mindful, zero-pressure guide to unlearning that shame, rebuilding body trust, and finally feeling at home in your skin—without needing to earn it. This book offers something deeper than body love: a softer, more sustainable ...
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The Body Peace Project
- Ditch Shame, Dismantle Diet Culture, and Finally Feel at Home in Your Body
- Narrated by: Virtual Voice
- Length: 2 hrs and 2 mins
- Release date: 05-07-25
- Language: English
- You’ve spent years trying to fix your body. What if the real healing begins when you stop fighting it? If you’ve ever looked in the mirror and ...
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Please try again$14.99 or free with your Plus trial
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Healing the Body
- Somatic Transformation Through Suggestion and Imagination
- By: Dr. Tim Brunson
- Narrated by: Dr. Tim Brunson
- Length: 2 hrs and 38 mins
- Unabridged
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Overall5 out of 5 stars 1
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Healing the Body is a hypnotist and hypnotherapist's guide to how and why through suggestion and imagination the mind is a power tool for assisted and self-healing for physical health issues. For medical practitioners, it provides an explanation why all somatic and psychosomatic healing must consider the impact of the mind. Although this book is not intended for the general public, such listeners can also benefit by understanding the nature of healing even though it should not be used as a substitute for professional medical care.
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Healing the Body
- Somatic Transformation Through Suggestion and Imagination
- Narrated by: Dr. Tim Brunson
- Length: 2 hrs and 38 mins
- Release date: 03-11-21
- Language: English
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Healing the Body is a hypnotist and hypnotherapist's guide to how and why through suggestion and imagination the mind is a power tool for assisted and self-healing for physical health issues....
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Please try again$6.95 or free with 30-day trial
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