Healing Body Food
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Healing Emotional Eating for Trauma Survivors
- Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food
- By: Diane Petrella MSW, Donna Jackson Nakazawa - foreword
- Narrated by: Diane Petrella MSW
- Length: 6 hrs and 28 mins
- Unabridged
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If you've experienced physical, sexual, or emotional abuse, your past trauma could affect how you care for yourself today. You may struggle with difficult thoughts and feelings, and reach for food to soothe your emotions when feeling sad, anxious, or stressed. You aren't alone. Healing Emotional Eating for Trauma Survivors offers an innovative, trauma-informed approach to overcoming emotional eating using the principles of mindfulness, self-compassion, and neuroscience.
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Easy to understand
- By Maureen on 09-18-24
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Healing Emotional Eating for Trauma Survivors
- Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food
- Narrated by: Diane Petrella MSW
- Length: 6 hrs and 28 mins
- Release date: 10-10-23
- Language: English
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Healing Emotional Eating for Trauma Survivors offers an innovative, trauma-informed approach to overcoming emotional eating using the principles of mindfulness, self-compassion, and neuroscience....
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Eat What You Love, Love What You Eat for Binge Eating
- Mindful Eating Program for Healing Your Relationship with Food & Your Body
- By: Michelle May M.D., Kari Anderson DBH LPC
- Narrated by: Michelle May M.D.
- Length: 5 hrs and 3 mins
- Unabridged
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If you struggle with binge eating or BED, you are not alone. BED is by far the most prevalent eating disorder. Three and a half percent of women and two percent of men suffer from Binge Eating Disorder during their lifetime. In comparison, anorexia and bulimia each affect 0.6 percent of the population. Despite its prevalence, BED remains cloaked in secrecy and shame. Less than half of its sufferers seek therapy for their eating disorder. However, 30 percent of those seeking weight loss treatments have BED.
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Eat What You Love, Love What You Eat for Binge Eating
- Mindful Eating Program for Healing Your Relationship with Food & Your Body
- Narrated by: Michelle May M.D.
- Length: 5 hrs and 3 mins
- Release date: 06-02-20
- Language: English
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If you struggle with binge eating or BED, you are not alone. BED is by far the most prevalent eating disorder....
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Yoga for Scoliosis: A Beginner's 3-Step Quick Start Guide on Managing Scoliosis Through Yoga and the Ayurvedic Diet, With Sample Recipes
- By: Mary Golanna
- Narrated by: Virtual Voice
- Length: 1 hr and 21 mins
- Unabridged
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Scoliosis is a condition that results in an abnormal curvature of the spine. While the cause of scoliosis is unknown, it is believed to be a combination of genetic and environmental factors. People with scoliosis may have difficulty with everyday activities such as walking or sitting for long periods of time. There is no cure for scoliosis, but there are treatments that can help to manage the condition. Yoga and the Ayurvedic diet are two holistic approaches that may be beneficial for you. Yoga helps to strengthen and lengthen the muscles, which can improve posture and alleviate pain. The ...
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Yoga for Scoliosis: A Beginner's 3-Step Quick Start Guide on Managing Scoliosis Through Yoga and the Ayurvedic Diet, With Sample Recipes
- Narrated by: Virtual Voice
- Length: 1 hr and 21 mins
- Release date: 11-07-24
- Language: English
- Scoliosis is a condition that results in an abnormal curvature of the spine. While the cause of scoliosis is unknown, it is believed to be a ...
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Healing the Body
- Somatic Transformation Through Suggestion and Imagination
- By: Dr. Tim Brunson
- Narrated by: Dr. Tim Brunson
- Length: 2 hrs and 38 mins
- Unabridged
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Healing the Body is a hypnotist and hypnotherapist's guide to how and why through suggestion and imagination the mind is a power tool for assisted and self-healing for physical health issues. For medical practitioners, it provides an explanation why all somatic and psychosomatic healing must consider the impact of the mind. Although this book is not intended for the general public, such listeners can also benefit by understanding the nature of healing even though it should not be used as a substitute for professional medical care.
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Healing the Body
- Somatic Transformation Through Suggestion and Imagination
- Narrated by: Dr. Tim Brunson
- Length: 2 hrs and 38 mins
- Release date: 03-11-21
- Language: English
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Healing the Body is a hypnotist and hypnotherapist's guide to how and why through suggestion and imagination the mind is a power tool for assisted and self-healing for physical health issues....
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Intermittent Fasting for Women
- An Essential Guide to Weight Loss, Fat-Burning, and Healing Your Body Without Sacrificing All Your Favorite Foods
- By: Elizabeth Moore
- Narrated by: Cassie Day
- Length: 3 hrs and 27 mins
- Unabridged
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Feeling incredible every day doesn’t have to be difficult even if you’ve tried diets and exercise. In fact, it’s easier than you think. A report published by Harvard demonstrated that intermittent fasting increases lifespan and improves tolerance to metabolic stressors. While another study produced by neuroscientists at John Hopkins School of Medicine stated that intermittent fasting could help to prevent neurodegenerative diseases similar to Alzheimer’s and Parkinson’s. Listen to find out more.
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Intermittent Fasting is astounding!
- By Butts Lam on 09-08-19
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Intermittent Fasting for Women
- An Essential Guide to Weight Loss, Fat-Burning, and Healing Your Body Without Sacrificing All Your Favorite Foods
- Narrated by: Cassie Day
- Length: 3 hrs and 27 mins
- Release date: 04-18-19
- Language: English
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Feeling incredible every day doesn’t have to be difficult even if you’ve tried diets and exercise. In fact, it’s easier than you think. A report published by Harvard demonstrated that intermittent fasting increases lifespan and improves tolerance to metabolic stressors....
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Mold Illness Diet: A Beginner's 3-Week Step-by-Step Guide To Healing and Detoxifying the Body Through Diet, With Curated Recipes and a Sample Meal Plan
- By: Jeffrey Winzant
- Narrated by: Virtual Voice
- Length: 1 hr and 4 mins
- Unabridged
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Buildings in time can get water-damaged, most especially in parts of the world where rain is common and the humidity is notably high. As a result of such damage, microorganisms can live in these affected areas and eventually cause health problems if not managed promptly. These microorganisms may include but are not limited to, bacteria and fungi, with the latter being able to produce mycotoxins in the systems of those who got exposed to them. Fungi, like molds, can produce such toxins and lead to a wide array of chronic symptoms, ranging from a simple headache down to severe autoimmune ...
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Mold Illness Diet: A Beginner's 3-Week Step-by-Step Guide To Healing and Detoxifying the Body Through Diet, With Curated Recipes and a Sample Meal Plan
- Narrated by: Virtual Voice
- Length: 1 hr and 4 mins
- Release date: 11-06-24
- Language: English
- Buildings in time can get water-damaged, most especially in parts of the world where rain is common and the humidity is notably high. As a result ...
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Scientific Approach to Nutritional Health
- Paleo and Plant-Based Diet with Hawaiian and Samoan Polynesian Foods, Aloe Vera and Its Healing Nutritional Effects on the Human Body
- By: Kamakiuga, John Alo Jr.
- Narrated by: Rebecca Ballinger
- Length: 3 hrs and 35 mins
- Unabridged
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Kamakiuga Book Series is a collection of my scientific approach to nutritional health. My book series will entail new updated Paleo, Keto, Plant-based diets and exercise in each book edition series. The topics within the book will be new researched nutritional valued contents. The nutritional Paleo and plant-based foods and recipes are newly selected for each book. Moreover, you will always have Hawaiian and Samoan Polynesian foods in each and every book series
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Hi Author, Contact Us for Review of your Audiobook
- By Kevin Taylor on 07-03-21
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Scientific Approach to Nutritional Health
- Paleo and Plant-Based Diet with Hawaiian and Samoan Polynesian Foods, Aloe Vera and Its Healing Nutritional Effects on the Human Body
- Narrated by: Rebecca Ballinger
- Length: 3 hrs and 35 mins
- Release date: 05-20-21
- Language: English
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Kamakiuga Book Series is a collection of my scientific approach to nutritional health. My book series will entail new updated Paleo, Keto, Plant-based diets and exercise in each book edition series....
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Sane su intestino [Heal Your Gut]
- Restaure naturalmente el equilibrio en su cuerpo. Dieta: guía definitiva para sanar su intestino permeable + 50 recetas restaurativas ... / Gut Healing Diet Book) [Naturally Restore Balance in Your Body. Diet: Definitive Guide to Healing Your Leaky Gut + 50 Restorative Recipes ... / Gut Healing Diet Book)]
- By: Jennifer Louissa
- Narrated by: Paula Cadena
- Length: 2 hrs and 50 mins
- Unabridged
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Este libro contiene pasos comprobados y estrategias efectivas sobre cómo puede sanar su intestino y salvarse de enfermedades crónicas y mortales. También descubrirá cómo puede disfrutar de comidas sabrosas mientras ayuda a su intestino a recuperarse de una flora intestinal desequilibrada. Además, aprenderá por qué un estilo de vida saludable es esencial para mantener un intestino saludable.
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Lamentablemente no me gusto
- By Lily on 06-01-23
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Sane su intestino [Heal Your Gut]
- Restaure naturalmente el equilibrio en su cuerpo. Dieta: guía definitiva para sanar su intestino permeable + 50 recetas restaurativas ... / Gut Healing Diet Book) [Naturally Restore Balance in Your Body. Diet: Definitive Guide to Healing Your Leaky Gut + 50 Restorative Recipes ... / Gut Healing Diet Book)]
- Narrated by: Paula Cadena
- Length: 2 hrs and 50 mins
- Release date: 06-15-21
- Language: Spanish
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Este libro contiene pasos comprobados y estrategias efectivas sobre cómo puede sanar su intestino y salvarse de enfermedades crónicas y mortales. También descubrirá cómo puede disfrutar de comidas sabrosas mientras ayuda a su intestino....
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Detox: Cleanse for Fast Weight Loss, Anti Aging, Holistic Healing, and Better Health
- By: Brian Adams
- Narrated by: sangita chauhan
- Length: 4 hrs and 41 mins
- Unabridged
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Why do we need to detox? Doesn't the human body already do it for us naturally? Well, yes it does to a certain degree, but it can only be effective if your body isn't overloaded with toxins and pollutants and that's where the trouble lies these days. While technology and science have brought no end of improvements to our lives, they have also filled the air we breathe with pollutants and so many of us are finding that we are taking in more toxins than our bodies can possibly remove.
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Detox: Cleanse for Fast Weight Loss, Anti Aging, Holistic Healing, and Better Health
- Narrated by: sangita chauhan
- Length: 4 hrs and 41 mins
- Release date: 12-28-16
- Language: English
- While technology and science have brought no end of improvements to our lives, they have also filled the air we breathe with pollutants....
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3. Jugos Verdes [3. Green Juices]
- La Medicina a Través de los Alimentos: El Poder de Sanación de los Jugos Verdes (Nutri Consejos - Activa el poder curativo de tu cuerpo) [Medicine Through Food: The Healing Power of Green Juices (Nutri Tips - Activate Your Body's Healing Power)]
- By: Johan Bacallao Aquino
- Narrated by: Cecilia Brito
- Length: 2 hrs and 14 mins
- Unabridged
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Descubre el potencial transformador de los jugos verdes. La Medicina a Través de los Alimentos: El Poder de Sanación de los Jugos Verdes. Este libro combina sabiduría tradicional con evidencia científica para explorar a fondo los beneficios de los jugos verdes. Desde el contexto histórico hasta la variedad de ingredientes, aprenderás a incorporar plantas silvestres con propiedades medicinales a tu dieta.
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3. Jugos Verdes [3. Green Juices]
- La Medicina a Través de los Alimentos: El Poder de Sanación de los Jugos Verdes (Nutri Consejos - Activa el poder curativo de tu cuerpo) [Medicine Through Food: The Healing Power of Green Juices (Nutri Tips - Activate Your Body's Healing Power)]
- Narrated by: Cecilia Brito
- Length: 2 hrs and 14 mins
- Release date: 01-05-24
- Language: Spanish
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Descubre el potencial transformador de los jugos verdes. La Medicina a Través de los Alimentos: El Poder de Sanación de los Jugos Verdes. Este libro combina sabiduría tradicional con evidencia científica para explorar a fondo los beneficios de los jugos verdes....
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Intuitive Eating Workbook
- A Body Empathy Revolutionary Program for Your Self-Healing Diet That Works to Design a Healthy Lifestyle Relationship Habits with Food and with Your Emotional Intelligence
- By: Julie Water
- Narrated by: Joe Metcalf
- Length: 3 hrs and 10 mins
- Unabridged
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Do you want to know how to stay healthy without dieting? Do you want to learn how to lose weight while still enjoying your favorite foods? Every one of us has felt that guilt after eating something off over diet while we are trying really had to get toned for summers. Intuitive eating is a comprehensive approach on how to eat healthy while you still get to eat what you love. After all, we need to feel good about what we eat. Dieting may be a weight-loss method but feeling great about the food you eat is necessary.
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Intuitive Eating Workbook
- A Body Empathy Revolutionary Program for Your Self-Healing Diet That Works to Design a Healthy Lifestyle Relationship Habits with Food and with Your Emotional Intelligence
- Narrated by: Joe Metcalf
- Length: 3 hrs and 10 mins
- Release date: 06-11-20
- Language: English
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Do you want to know how to stay healthy without dieting? Do you want to learn how to lose weight while still enjoying your favorite foods? Every one of us has felt that guilt after eating something off over diet while we are trying really had to get toned for summers....
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Keto Diet for Beginners
- A Friendly Step by Step Guide on How I Lost 30 Pounds in 30 Days While Eating Delicious Foods and Healing My Body at the Same Time.
- By: Claire Heart
- Narrated by: Sangita Chauhan
- Length: 1 hr and 28 mins
- Unabridged
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Have you been trying to lose weight for ages but nothing seems to work? If your answer is yes, then I have a solution for you. Say no to the traditional and boring fat loss diets! Keto diet for beginners includes: A step-by-step guide on how to lose fat permanently. Detailed explanation on how to maintain your lost weight year round. The best nutrition plan you'll ever see How you can implement the foods you love in your diet! And much more! Get this audiobook and let's start losing that fat and toning that beautiful and amazing body of yours!
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Keto Diet for Beginners
- A Friendly Step by Step Guide on How I Lost 30 Pounds in 30 Days While Eating Delicious Foods and Healing My Body at the Same Time.
- Narrated by: Sangita Chauhan
- Length: 1 hr and 28 mins
- Release date: 09-03-19
- Language: English
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Have you been trying to lose weight for ages but nothing seems to work? If your answer is yes, then I have a solution for you. Say no to the traditional and boring fat loss diets! Listen to find out more....
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