Heal Relationship Food

Product List
    • Effective Strategies to Help You Think Differently
    • By: Amy Chisholm, Juliet Rosewall, Maureen Moerbeck
    • Narrated by: Eva Feiler
    • Length: 5 hrs and 40 mins
    • Release date: 12-31-20
    • Language: English
    • 1 out of 5 stars 1 rating
    • Many of us have an unhealthy relationship with food. Perhaps you’ve been trying to diet for years, or only feel in control if you’re restricting your food intake or following strict diet rules. Perhaps you binge or comfort eat when you’re feeling low....

    Regular price: $16.35 or 1 credit

    Sale price: $16.35 or 1 credit

    Included in Plus membership
    • Rethink Your Relationship with Food, Heal Your Mind, and Live a Diet-Free Life
    • By: Dr. Supatra Tovar
    • Narrated by: Supatra Tovar
    • Length: 3 hrs and 40 mins
    • Release date: 09-13-24
    • Language: English
    • Not rated yet
    • Dieting is one of the greatest contributors to weight gain. Yet the pressure to be thin is always present through advertising, social media, and even subtle influences from family and friends.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Mindful Practices to Heal Your Relationship with Food, Feed Your Whole Self, and End Overeating
    • By: Andrea Lieberstein
    • Narrated by: Courtney Patterson
    • Length: 7 hrs and 4 mins
    • Release date: 01-03-23
    • Language: English
    • Not rated yet
    • Well-Nourished shows how to develop a mindful relationship to food and craft a well-nourished life with step-by-step examples, tools, and mindful practices that can be individualized to your unique needs....

    Regular price: $17.92 or 1 credit

    Sale price: $17.92 or 1 credit

    • How to Heal Your Relationship with Food, Body, and Self
    • By: Heidi Schauster
    • Narrated by: Heidi Schauster
    • Length: 6 hrs and 2 mins
    • Release date: 05-01-23
    • Language: English
    • 4 out of 5 stars 8 ratings
    • Nourish will guide you to transform your eating from self-control to self-love, using a 10-step healing process. In this book, Heidi Schauster, MS, RDN, CEDRD-S, founder of Nourishing Words Nutrition Therapy, shares 20 years of wisdom....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • How the Food You Eat Can Reverse Climate Change, Heal Your Body & Ultimately Save Our World
    • By: Josh Tickell, John Mackey - foreword
    • Narrated by: Josh Tickell
    • Length: 11 hrs and 52 mins
    • Release date: 11-14-17
    • Language: English
    • 4.5 out of 5 stars 326 ratings
    • Reverse climate change and effectively save the world - all through the choices you make in how and what to eat....

    Regular price: $20.24 or 1 credit

    Sale price: $20.24 or 1 credit

    • Sana tu relación con la comida, aliméntate de manera saludable y libérate de las dietas [Heal Your Relationship with Food, Eat Healthy and Free Yourself from Diets]
    • By: Adriana Puente
    • Narrated by: Adriana Puente
    • Length: 7 hrs and 23 mins
    • Release date: 10-23-24
    • Language: Spanish
    • Not rated yet
    • Narrado por la autora. Si quieres mejorar tu salud, no necesariamente tienes que perder peso. No creo en las dietas, creo en el cambio de hábitos. ¡Tienes que enamorarte de tu estilo de vida para querer quedarte con él para siempre!

    Regular price: $25.19 or 1 credit

    Sale price: $25.19 or 1 credit

    • Five Revolutionary Steps to Permanently Heal Your Relationship with Food, Weight, and Your Body
    • By: Laura Katleman-Prue
    • Narrated by: Toni Orans
    • Length: 7 hrs and 8 mins
    • Release date: 09-10-14
    • Language: English
    • 4 out of 5 stars 20 ratings
    • Here's how you will benefit from Skinny Thinking: Learn to make wise food and eating choices. Permanently change the way you eat and think about food....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Heal Your Relationship with Food and Most Importantly Yourself
    • By: Jenny McDonald
    • Narrated by: Jenny McDonald
    • Length: 5 hrs and 15 mins
    • Release date: 04-15-24
    • Language: English
    • Not rated yet
    • An empowering and compassionate self-help book exploring the challenges we face with food, body image and striving to be the perfect size in today’s society. This guide offers the solution for serial dieters and emotional eaters to finally heal their relationship with food and with themselves.

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • The Ultimate Hypnotic Program for Rapid Weight Loss to Heal from Food Addiction, Lose Weight, Stop Emotional & Binge Eating, and Start a Healthy & Skinny Life
    • By: Hypnosis Guru
    • Narrated by: Olivier Charlas
    • Length: 1 hr and 45 mins
    • Release date: 07-31-20
    • Language: English
    • 5 out of 5 stars 1 rating
    • If you’ve been struggling to develop healthy eating habits to lose weight and keep it down for the longest time, then you came to the right place. You are a step away from learning how to hypnotize yourself to start eating less and effectively lose weight effortlessly....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • Heal Your Gut, Mend Your Mind and Improve Nutrition to Change Your Relationship with Alcohol
    • By: Dr Brooke Scheller
    • Narrated by: Dr Brooke Scheller
    • Length: 7 hrs and 4 mins
    • Release date: 01-04-24
    • Language: English
    • Not rated yet
    • With Dr Brooke Scheller's new programme you can eat your way to a better relationship with drinking. How to Eat to Change How You Drink gives you all you need to know to understand and improve your drinking habits....

    Regular price: $18.15 or 1 credit

    Sale price: $18.15 or 1 credit

    • The Ultimate Guide for a Positive Relationship with Food, Heal Your Body and Start to Lose Weight
    • By: Mia Lucas
    • Narrated by: Rachael
    • Length: 2 hrs and 34 mins
    • Release date: 06-25-20
    • Language: English
    • Not rated yet
    • The first thing you need to do is to identify your relationship with food, create new habits so you can develop a new, healthier relationship with the food you are eating....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • The Hidden Science Behind Intermittent Fasting Plant-Based Diet Psychology Food Code Meditations Affirmations Sleep Habits Body Heal Healthy Eating & Lifestyle
    • By: Lee Zhong
    • Narrated by: Kelly Rhodes
    • Length: 5 hrs and 12 mins
    • Release date: 11-05-21
    • Language: English
    • Not rated yet
    • The time for feeling uncomfortable in your own skin is over. This book is here to show you what you have been missing by treating your body poorly and not giving it the love, attention, and nutrients it deserves....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit