Grit Resiliance

These days it’s hard to count on the world outside. So it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions. We need resilience every...

The Journal on Mental Toughness A Tactical Guide to Discipline, Resilience, and Unshakable Focus🔥 What if your mindset is the only thing standing between you and the life you want? Most people don’t fail because they’re weak — they fail because they choose comfort. They listen to the wrong voice. They break their own word when it matters most. This book is your blueprint for never doing that again.🧠 Mental toughness isn’t a trait. It’s a skill — and it’s trainable. The Journal on Mental Toughness is a no-BS, high-performance guide to building mental discipline that lasts...

Read by the author. Whether by choice or circumstances out of our control, we will have moments where we feel like we've been punched out, dragged down, or knocked out. What do we do in those situations? You must learn to persevere. Perseverance requires a deep sense of hope, and thought leader...

A “vital, life-saving must-read” (Nora McInerny, author of Bad Vibes Only) manifesto for communal resilience based on in-depth investigations into history, social science, and psychology, from the bestselling author of Rage Becomes Her. We are often urged to rely only on ourselves for...

With its gripping narrative and relatable takeaways, The Grit Factor is both inspiring and pragmatic, a book that will energize and enlighten current and aspiring leaders everywhere - whether male or female.

You want to get more out of yourself. You want to know how to take your performance to the next level. You want to uncover secrets to elite performance. You’re in the right place, but the path ahead is not what you think. Mark Mathieson outlines the nine key lessons that enable you to reconnect with your life to take advantage of the hidden, wild systems all around you. Mark will show you how to master these skills to develop grit and passion to re-wild your existence in a way that leads to sustainable high performance.

This comparative case study utilized oral histories to illuminate the life stories of three Black men who navigated their way through trauma. The goal of the study was to better understand how they navigated education and life experiences to eventually earn doctoral degrees. The findings affirm and illuminate that despite their academic success, they suffer from residual unresolved emotional scars due to unhealed trauma.

A masterpiece of warrior wisdom that shows how to overcome obstacles with positive action. The best-selling author, Navy SEAL, and humanitarian Eric Greitens offers a self-help book unlike any other. Two years ago, Eric Greitens unexpectedly heard from a former SEAL comrade, a brother-in-arms he...

Redfern grit, Rabbitohs glory, Broncos pride – Adam Reynolds breaks his silence. Adam Reynolds is a rugby league icon whose journey began in the heart of Redfern and took him all the way to the top of the NRL. From humble beginnings, Adam grew up surrounded by community, struggle and the...

This new roadmap for stressed-out strivers reveals the surprising limits of resilience and offers a second skillset for overcoming life’s greatest challenges. Are you working too much but feel like it’s never enough? Have you turned the act of pretending you’re “fine” into an art form?...

This slayer’s about to save the world. I’m a witch, shifter, self-proclaimed vampire slayer, and more than a little ticked off. The Soulless took my sister, and I’m determined to find where the elite group of vampires is hiding. But before I can go after her, I get a warning from a high witch. There’s a vamp after a dark and dangerous artifact, one that would allow him to control magic and sell it to the highest bidder. I must pursue him if I hope to survive my sister’s rescue. I have no idea what I’ve gotten myself into.

Most Christians are content just wearing their team colors and cheering from the sidelines. God did not call and equip you to be a casual fan; he called you to be in the game. To be in the game, you will need Godly grit. Godly grit is Holy Spirit-infused passion and perseverance. This book explores Godly grit elements, what prevents it from growing, and what can be done to replenish a lost supply. This book is not for someone satisfied with complacency. This book is for someone who sincerely desires to be a disciple of Jesus and reach a hurting world.

Life presents us all with challenges. Most of us at some point will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, or a natural disaster. What differentiates us is how we respond.

Life and How to Live It: Volume One: Begin the Begin by Chaz Holesworth is a powerful and raw memoir that chronicles a journey of resilience, hope, and triumph against all odds. Raised amidst the harsh realities of Philadelphia’s slums, Chaz’s childhood was shaped by the stark contrast between a heroin-addicted father and a born-again Christian mother. Surrounded by gangs, poverty, and chaos, Chaz faced unthinkable challenges at a young age. This first volume delves into his upbringing, capturing moments of heartache, survival, and an unyielding desire to rise above his circumstances. ...

Resiliency in Christian leadership does not get enough attention. We don’t want to think about bad things happening to good Christian leaders, but they do. No one wants to think that they may face someone who wants them to be fired. Christian leaders face difficult situations every day. This book addresses the pastor or Christian leader who has done nothing wrong and is unjustly attacked leading to their losing their ministry. This book examines how they can have the resiliency - the grit - to bounce back and go on to another church or ministry leader position. This book talks about what ...

A revolutionary, science-backed approach to living well from ABC News chief medical correspondent and cardiologist Dr. Tara Narula, that bridges the gap between our physical and mental health to show how resilience is the key to both. As the number one leading cause of death in the United States...

Parenting in today’s world is harder than ever. The chaos of modern life—uncertainty, technology, social pressures—can leave both parents and children feeling overwhelmed. The Stoic Parent offers a calm, practical, and deeply empathetic guide to raising resilient, emotionally intelligent children in a chaotic world. Drawing on ancient Stoic wisdom and modern parenting research, this book will show you how to: Understand and regulate your own emotions as a parent Help children name, process, and manage their feelings Build emotional safety and trust at home Guide children through ...

Parents shape their young athletes' mental strength through everyday interactions, creating the foundation for both athletic success and life skills. This comprehensive guide gives parents the tools they need to build resilience, confidence, and mental toughness in their young athletes.

In a world that rewards quick results, few qualities are more powerful than the ability to stay the course. Building Grit and Determination is your complete guide to developing the mental toughness, resilience, and perseverance needed to achieve long-term success. Packed with proven strategies, psychological insights, and actionable steps, this book will help you strengthen your willpower, overcome obstacles, and transform challenges into opportunities for growth. Whether you want to advance in your career, improve your health, or achieve personal milestones, grit is the skill that will ...

Clinical psychologist and author of The Defining Decade, Meg Jay takes us into the world of the supernormal: those who soar to unexpected heights after childhood adversity. Whether it is the loss of a parent to death or divorce; bullying; alcoholism or drug abuse in the home; mental illness in a...