Greek Fitness
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My Big Fat Greek Diet
- By: Nick Yphantides, Mike Yorkey
- Narrated by: Nick Yphantides
- Length: 5 hrs and 51 mins
- Abridged
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"Dr. Nick" shares the amazing eating plan that helped him shed 267 pounds, and keep them off. As a medical doctor who has personally struggled with his weight, Dr. Nick Yphantides can empathize with the plight of the overweight and offer a proven, medically safe plan for losing weight. In My Big Fat Greek Diet, he teaches readers the powerful 7 Pillars of Weight Loss.
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The perfect motivation you need!
- By Nil on 04-12-05
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My Big Fat Greek Diet
- Narrated by: Nick Yphantides
- Length: 5 hrs and 51 mins
- Release date: 03-18-05
- Language: English
- "Dr. Nick" shares the amazing eating plan that helped him shed 267 pounds, and keep them off.
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Calisthenics: The Ultimate Beginner’s Calisthenics Bodyweight Exercises Guide and Workout Training Routines
- 30-Day Greek God Muscle Building Action Plan Challenge
- By: Jennifer Louissa
- Narrated by: Andrea Giordani
- Length: 54 mins
- Unabridged
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Learn the advantages of calisthenics exercises compared to other workouts, and get some of the best exercises to help you achieve the most impactful results. Learn everything you need to know to safely get started in the right direction, and discover the crucial mistakes you must avoid when performing these exercises.
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a great start
- By DAB.Edition on 07-11-21
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Calisthenics: The Ultimate Beginner’s Calisthenics Bodyweight Exercises Guide and Workout Training Routines
- 30-Day Greek God Muscle Building Action Plan Challenge
- Narrated by: Andrea Giordani
- Length: 54 mins
- Release date: 05-07-18
- Language: English
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Learn the advantages of calisthenics exercises compared to other workouts, and get some of the best exercises to help you achieve the most impactful results. Learn everything you need to know to get started, and discover the crucial mistakes you must avoid when performing these exercises....
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The Holistic Greek Diet & Way of Life
- A Modernized Look at the Ancient Mediterranean Diet
- By: Yota Kouyas Gerrior
- Narrated by: Yota Kouyas Gerrior
- Length: 3 hrs
- Unabridged
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The Holistic Greek Diet and Way of Life brings ancient Greek wisdom to the modern world to help you find the diet that your body craves and the well-being practices that work for your lifestyle.
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The Holistic Greek Diet & Way of Life
- A Modernized Look at the Ancient Mediterranean Diet
- Narrated by: Yota Kouyas Gerrior
- Length: 3 hrs
- Release date: 03-31-23
- Language: English
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The Holistic Greek Diet and Way of Life brings ancient Greek wisdom to the modern world to help you find the diet that your body craves and the well-being practices that work for your lifestyle....
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Keto Mediterranean: Greeks Go Keto
- By: Susan Zeppieri
- Narrated by: David Van Der Molen
- Length: 1 hr and 20 mins
- Unabridged
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Greeks Go Keto Mediterranean outlines the latest evolution of the popular keto diet - clean keto! Clean keto prioritizes good health with fresh meats and organic produce. You will lose weight just like you would on the old keto diet - you just don’t have to sacrifice your health to do it. Greek clean keto is a riff on the Mediterranean food lifestyle proposed by Greek nutritionist Apollonas Kapsalis and his wife Roberta. Regular keto diets, sometimes called dirty keto, only focus on meeting diet macros - the ratio of fats, proteins, and carbs.
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Good Information Audiobook..!!
- By Liam on 08-19-21
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Keto Mediterranean: Greeks Go Keto
- Narrated by: David Van Der Molen
- Length: 1 hr and 20 mins
- Release date: 07-02-21
- Language: English
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Greeks Go Keto Mediterranean outlines the latest evolution of the popular keto diet - clean keto! Clean keto prioritizes good health with fresh meats and organic produce. You will lose weight just like you would on the old keto diet....
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Ikaria Centenarian Diet Secrets
- 10 Evolution Lifestyle Behaviors of the Greek Deities with Superior Health
- By: Todor Djordjevic
- Narrated by: Chris Abernathy
- Length: 30 mins
- Unabridged
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This book contains proven steps and strategies on how to eat, live, and have a gorgeous body just like a Greek deity. You will learn what the 10 best-kept Ikarian secrets are. These secrets will not just tell you what to eat and what not to eat. You will discover how to prepare food and embrace the right attitude toward food and toward life. After listening to this book, you will definitely be able to live life to the fullest. Don't miss your chance. This book will change your life.
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not based on reality
- By rita v. on 02-15-17
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Ikaria Centenarian Diet Secrets
- 10 Evolution Lifestyle Behaviors of the Greek Deities with Superior Health
- Narrated by: Chris Abernathy
- Length: 30 mins
- Release date: 10-06-16
- Language: English
- This book contains proven steps and strategies on how to eat, live, and have a gorgeous body just like a Greek deity....
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Painless Greek Recipes for Lazy People
- 50 Simple Greek Cookbook Recipes Even Your Lazy Ass Can Make
- By: Phillip Pablo
- Narrated by: Joe Wosik
- Length: 1 hr and 23 mins
- Unabridged
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Do you like Greek cooking and you're too lazy to cook? This recipe audiobook contains 50 surprisingly simple Greek recipes you can prepare and cook on the same afternoon. In other words, it is so simple, even your lazy ass can cook!
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Painless Greek Recipes for Lazy People
- 50 Simple Greek Cookbook Recipes Even Your Lazy Ass Can Make
- Narrated by: Joe Wosik
- Length: 1 hr and 23 mins
- Release date: 12-20-17
- Language: English
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Do you like Greek cooking and you're too lazy to cook? This recipe audiobook contains 50 surprisingly simple Greek recipes....
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Bodybuilding: How to Build the Body of a Greek God
- Health and Fitness, Book 3
- By: Epic Rios
- Narrated by: Christopher Goode
- Length: 1 hr and 6 mins
- Unabridged
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Do you want to look fit, strong and athletic like a greek god? Then this is the book for you! This book teaches you how to develop an amazing looking body like the ancient Greek gods. This book explains the importance of having a well-proportioned body as well as how to develop a well-proportioned body. This book goes over the type of workouts, exercises and daily training the ancient Greek gods performed every day in order to develop such well sculpted artistic bodies.
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Bodybuilding: How to Build the Body of a Greek God
- Health and Fitness, Book 3
- Narrated by: Christopher Goode
- Length: 1 hr and 6 mins
- Release date: 09-20-17
- Language: English
- Do you want to look fit, strong and athletic like a greek god? Then this is the book for you! This book teaches you how to develop an amazing looking body like the ancient Greek gods....
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Calisthenics for Beginners
- The Practical Strength and Flexibility Workout Guide with Pictures on How to Do It, Get Shred, and Look Like a Greek God
- By: Pt. Adrian Murray PhD
- Narrated by: David Williams
- Length: 57 mins
- Unabridged
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It covers an eight-weeks step-by-step workout plan, nutritional guide, mental preparation, tips and tricks to avoid mistakes, reps, sets, transitions, and rest to assist you to build strength, flexibility, and any level of fitness at the comfort of your home as a beginner. It comprises variations of regular but vital exercise that you may already be engaging with during free time and lockdown for Covid-19 e.g. squats, push-ups, lunges, crunches, Deeps and much more.
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Calisthenics for Beginners
- The Practical Strength and Flexibility Workout Guide with Pictures on How to Do It, Get Shred, and Look Like a Greek God
- Narrated by: David Williams
- Length: 57 mins
- Release date: 12-18-20
- Language: English
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It covers an eight-weeks step-by-step workout plan, nutritional guide, mental preparation, tips and tricks to avoid mistakes, reps, sets, transitions, and rest to assist you to build strength, flexibility, and any level of fitness at the comfort of your home as a beginner....
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