Freedom Day

Metabolic Freedom is for those who are fed up with the failed diet dogma of fad diets, calorie counting and excessive exercise, and are looking to finally break free with a new paradigm on how to reset their metabolism to achieve metabolic freedom. With Metabolic Freedom, listeners will understand how their metabolism works, and the top contributors to why their metabolism has become inefficient, and then deep dive into all of the main factors that influence a free metabolism.

From the best-selling author of Public Enemies and The Big Rich, an explosive account of the decade-long battle between the FBI and the homegrown revolutionary movements of the 1970s. The FBI combated these groups and others as nodes in a single revolutionary underground, dedicated to the violent overthrow of the American government. The FBI’s response to the leftist revolutionary counterculture has not been treated kindly by history, and in hindsight many of its efforts seem almost comically ineffectual, if not criminal in themselves.

Are you struggling to move on after a breakup? Do you find yourself constantly dwelling on the past and feeling stuck in a cycle of negative thoughts and emotions? It's time to take control of your healing process with 30 Days to Overcome a Breakup. This comprehensive mindfulness workbook offers a unique approach to help you navigate the challenges of a breakup and start the journey towards healing and self-discovery. Over the course of 30 days, you'll engage in daily mindfulness exercises, guided meditations, and reflective journaling prompts designed to help you move on, release the past,...

This ebook provides a comprehensive roadmap for transitioning from a 9-to-5 job to becoming a full-time stock trader. Learn proven strategies, risk management techniques, and psychological tips that can help you build a sustainable trading career. Whether you're a beginner or an experienced trader looking to make the leap, this guide covers everything you need to succeed in the world of stock trading. Discover how to manage risk, maintain emotional discipline, and create a lifestyle around your trading goals.

In 1966, more than 200 courageous Aboriginal people walked off the Wave Hill Cattle Station in the Northern Territory. Led by Vincent Lingiari, these stockmen and their families were walking together to fight for equal pay and land rights. This non-fiction audiobook brings a landmark historical event to a new generation. Many people have seen the iconic photograph of Gough Whitlam pouring a handful of red soil into the hands of Vincent Lingiari – a symbol of the legal transfer of Gurindji land back to the Gurindji people – and recognise this as a key moment in the ongoing land rights movement.

📘 Day Trading Futures Build Skill, Discipline & Confidence in the Futures Market Are you ready to understand how futures markets work and how to navigate them with confidence? This book is your essential guide to day trading futures — structured, accessible, and designed for beginners and aspiring traders who want to build solid foundations. Inside, you’ll learn: ✅ What day trading really is — and how it differs from long-term investing ✅ How futures contracts work and how to trade them ✅ Key strategies used by traders to manage risk and identify opportunities ✅ The ...

Now on audio! The best-selling exposé that ends the decades-old controversy surrounding the infamous and mysterious crash of an unidentified aircraft at Roswell, New Mexico, in 1947.

Welcome to a truly unique book, penned with a security pen on paper within the walls of a small cell in Florida, where Torben found himself imprisoned. Accusations of weapons smuggling and human trafficking were thrown around, yet no formal charges were made. In this book, Torben shares his real-life experiences as they occurred-from moments of deep despair to unexpected joy, recognizing God's hand even in his darkest hour.

The virus now known as Stuxnet was unlike any other piece of malware built before: Rather than simply hijacking targeted computers or stealing information from them, it proved that a piece of code could escape the digital realm and wreak actual, physical destruction—in this case, on an Iranian nuclear facility.

In The 21-Day Financial Fast, award-winning writer and The Washington Post columnist Michelle Singletary proposes a field-tested financial challenge. For 21 days, participants will put away their credit cards and buy only the barest essentials. With Michelle's guidance during this three-week financial fast, you will discover how to break bad spending habits, plot a course to become debt-free with the Debt Dash Plan, avoid the temptation of overspending for college, learn how to prepare elderly relatives and yourself for future long-term care expenses, and more....

Eric O’Neill was only 26 when he was tapped for the case of a lifetime: a one-on-one undercover investigation of the FBI’s top target, a man suspected of spying for the Russians for nearly two decades, giving up nuclear secrets, compromising intelligence, and betraying US assets. With zero training in face-to-face investigation, O’Neill found himself in a windowless, high-security office in the newly formed Information Assurance Section, tasked officially with helping the FBI secure its outdated computer system against hackers and spies - and unofficially with collecting evidence against his new boss.

Published on the 15th anniversary of the Six-Day War that culminated in the Israeli occupation of the West Bank and Gaza Strip, Pappe offers a comprehensive exploration of one of the world's most prolonged and tragic conflicts. Using recently declassified archival material, Pappe analyses the motivations and strategies of the generals and politicians-and the decision-making process itself - that laid the foundation of the occupation. Pappe paints a picture of what is to all intents and purposes the world's largest "open prison".

Would you like to learn how to keep anger from getting the best of you? Would you like to know how not to let anger wear you down physically and emotionally? Are you ready to take responsibility for your emotions and do something about your anger problem? If you’ve answered yes to any of these questions, this is the book for you!

America after the Civil War was a land of shattered promises and entrenched hatreds. In the explosive South, danger took many forms: white extremists loyal to a defeated world terrorized former slaves, while in the halls of government, bitter and byzantine political warfare raged between Republicans and Democrats.

Financial Freedom is a step-by-step path to make more money in less time, so you have more time for the things you love. It challenges the accepted narrative of spending decades working a traditional nine-to-five job, pinching pennies, and finally earning the right to retirement at age 65, and instead offers listeners an alternative: Forget everything you've ever learned about money so you can actually live the life you want.

Are you struggling to maintain sobriety or considering giving up alcohol altogether? If so, you're not alone. Overcoming alcohol addiction can be challenging, but with the right mindset and tools, it's possible to live a fulfilling and sober life. That's where 30 Days to Sobriety comes in. This mindfulness workbook is designed to help you break free from the grip of alcohol addiction and make positive changes to your life. Over the course of 30 days, you'll explore mindfulness techniques and learn strategies to manage cravings, cope with triggers, and develop healthy habits to support your ...

Do you find yourself constantly worrying about what others think of you? Are you tired of feeling anxious, stressed, and insecure because you care too much about other people's opinions? If so, 30 Days to Stop Giving a Shit is the mindfulness program you need to break free from the cycle of self-doubt and reclaim your sense of self. This comprehensive workbook contains 30 unique mindfulness exercises, each accompanied by a corresponding hashtag that allows you to connect with others and share your insights online. Through targeted exercises, journal prompts, and affirmations, you'll learn ...

Are you ready to move forward to a lifestyle rich with freedom and purpose? 5 Day Weekend® is your doorway. The strategy is to build multiple streams of income that don't require you to work 8 to 5 in a company where you have little control of your time and compensation.

Embark on a transformative journey with "Overcoming Addiction: 28 Days to Freedom", a spiritual guide that provides hope and a path to recovery for those struggling with addiction. Through a structured 28-day program, this book combines daily readings, prayers, and practical steps drawn from the wisdom of scripture, designed to empower individuals to break free from the chains of addiction.

One of the most common sources of insecurity is our tendency to be preoccupied with self. We are never more fragile than when we make ourselves the center of our story, because we will never live up to the expectations others have for us, to say nothing of the expectations we have for ourselves. But the answer to our problem is not as simple as shifting our focus. The freedom of self-forgetfulness is a sacred journey, and this book is your guide.