Freedom Day

Metabolic Freedom is for those who are fed up with the failed diet dogma of fad diets, calorie counting and excessive exercise, and are looking to finally break free with a new paradigm on how to reset their metabolism to achieve metabolic freedom. With Metabolic Freedom, listeners will understand how their metabolism works, and the top contributors to why their metabolism has become inefficient, and then deep dive into all of the main factors that influence a free metabolism.

Would you like to learn how to keep anger from getting the best of you? Would you like to know how not to let anger wear you down physically and emotionally? Are you ready to take responsibility for your emotions and do something about your anger problem? If you’ve answered yes to any of these questions, this is the book for you!

Change is hard. A bit of Bright advice every day can help you make it through to the other side. Day by day, week by week, Susan Peirce Thompson, author of the New York Times best-selling Bright Line Eating, will help you to make it through the year with consistent progress toward the life you envision for yourself and validation of the place that the here and now plays in it.

In 1966, more than 200 courageous Aboriginal people walked off the Wave Hill Cattle Station in the Northern Territory. Led by Vincent Lingiari, these stockmen and their families were walking together to fight for equal pay and land rights. This non-fiction audiobook brings a landmark historical event to a new generation. Many people have seen the iconic photograph of Gough Whitlam pouring a handful of red soil into the hands of Vincent Lingiari – a symbol of the legal transfer of Gurindji land back to the Gurindji people – and recognise this as a key moment in the ongoing land rights movement.

Now on audio! The best-selling exposé that ends the decades-old controversy surrounding the infamous and mysterious crash of an unidentified aircraft at Roswell, New Mexico, in 1947.

📘 Day Trading Futures Build Skill, Discipline & Confidence in the Futures Market Are you ready to understand how futures markets work and how to navigate them with confidence? This book is your essential guide to day trading futures — structured, accessible, and designed for beginners and aspiring traders who want to build solid foundations. Inside, you’ll learn: ✅ What day trading really is — and how it differs from long-term investing ✅ How futures contracts work and how to trade them ✅ Key strategies used by traders to manage risk and identify opportunities ✅ The ...

Freedom isn’t just something you celebrate—it’s something you choose. After losing his brother Bradford, Martin Stynes had one mission: survive the grief and make sense of the life left behind. Love wasn’t even a consideration—until Shatora Horton, the no-nonsense Cajun queen with a heart as big as Louisiana, kept showing up with sweet tea, sass, and a kind of loyalty he didn’t know he still needed. Shatora’s whole life was built on helping others heal, but losing everyone she loved taught her to keep her own heart off-limits. Owning land, fortune, and wisdom didn’t stop ...

America after the Civil War was a land of shattered promises and entrenched hatreds. In the explosive South, danger took many forms: white extremists loyal to a defeated world terrorized former slaves, while in the halls of government, bitter and byzantine political warfare raged between Republicans and Democrats.

Are you struggling to move on after a breakup? Do you find yourself constantly dwelling on the past and feeling stuck in a cycle of negative thoughts and emotions? It's time to take control of your healing process with 30 Days to Overcome a Breakup. This comprehensive mindfulness workbook offers a unique approach to help you navigate the challenges of a breakup and start the journey towards healing and self-discovery. Over the course of 30 days, you'll engage in daily mindfulness exercises, guided meditations, and reflective journaling prompts designed to help you move on, release the past,...

This step-by-step guide to breaking the bondage of your past will give you a deeper understanding of the concepts and themes from 21 Day Inner Healing Journey. Through 21 days of powerful teaching, honest reflection, and guided prayers, you'll find freedom from sin, pain, and shame, and learn how to live in the fullness of God's love and grace.

In this groundbreaking book, Anita Hannig brings us into the lives of ordinary Americans who go to extraordinary lengths to set the terms of their own death. Faced with a terminal diagnosis and unbearable suffering, they decide to seek medical assistance in dying—a legal option now available to one in five Americans. The Day I Die tackles one of the most urgent social issues of our time: how to restore dignity and meaning to the dying process in the age of high-tech medicine.

From the best-selling author of Public Enemies and The Big Rich, an explosive account of the decade-long battle between the FBI and the homegrown revolutionary movements of the 1970s. The FBI combated these groups and others as nodes in a single revolutionary underground, dedicated to the violent overthrow of the American government. The FBI’s response to the leftist revolutionary counterculture has not been treated kindly by history, and in hindsight many of its efforts seem almost comically ineffectual, if not criminal in themselves.

The virus now known as Stuxnet was unlike any other piece of malware built before: Rather than simply hijacking targeted computers or stealing information from them, it proved that a piece of code could escape the digital realm and wreak actual, physical destruction—in this case, on an Iranian nuclear facility.

Financial Freedom is a step-by-step path to make more money in less time, so you have more time for the things you love. It challenges the accepted narrative of spending decades working a traditional nine-to-five job, pinching pennies, and finally earning the right to retirement at age 65, and instead offers listeners an alternative: Forget everything you've ever learned about money so you can actually live the life you want.

In The 21-Day Financial Fast, award-winning writer and The Washington Post columnist Michelle Singletary proposes a field-tested financial challenge. For 21 days, participants will put away their credit cards and buy only the barest essentials. With Michelle's guidance during this three-week financial fast, you will discover how to break bad spending habits, plot a course to become debt-free with the Debt Dash Plan, avoid the temptation of overspending for college, learn how to prepare elderly relatives and yourself for future long-term care expenses, and more....

Welcome to a truly unique book, penned with a security pen on paper within the walls of a small cell in Florida, where Torben found himself imprisoned. Accusations of weapons smuggling and human trafficking were thrown around, yet no formal charges were made. In this book, Torben shares his real-life experiences as they occurred-from moments of deep despair to unexpected joy, recognizing God's hand even in his darkest hour.

One of the most sought-after financial methods in today's market, passive income lets people make money without actively exchanging time for it. Passive income sources provide money with less continuous work unlike conventional income sources like wages or hourly rates. This financial plan offers a chance to build money, reach financial freedom, and raise the general standard of living. Many individuals were drawn to passive income projects the concept of earning while sleeping or escaping the limitations of a 9-to-5 employment.

Eric O’Neill was only 26 when he was tapped for the case of a lifetime: a one-on-one undercover investigation of the FBI’s top target, a man suspected of spying for the Russians for nearly two decades, giving up nuclear secrets, compromising intelligence, and betraying US assets. With zero training in face-to-face investigation, O’Neill found himself in a windowless, high-security office in the newly formed Information Assurance Section, tasked officially with helping the FBI secure its outdated computer system against hackers and spies - and unofficially with collecting evidence against his new boss.

I've been called a 'bitch' more times than I can remember. I'll admit, at first I considered it a negative label and overreacted. But then something interesting happened - I awoke to the realization that I responded to certain people and situations with bitchy behavior. It wasn't that I was a 'bitch'; instead, I was conditioned to respond to anxiety, stress, and insecurities with an unconscious attitude. Mindfulness changed my perspective and a wonderful transformation followed. Do you find yourself constantly judging others and yourself, unable to shake the critical voice in your head? ...

Are you struggling to maintain sobriety or considering giving up alcohol altogether? If so, you're not alone. Overcoming alcohol addiction can be challenging, but with the right mindset and tools, it's possible to live a fulfilling and sober life. That's where 30 Days to Sobriety comes in. This mindfulness workbook is designed to help you break free from the grip of alcohol addiction and make positive changes to your life. Over the course of 30 days, you'll explore mindfulness techniques and learn strategies to manage cravings, cope with triggers, and develop healthy habits to support your ...