Food Yoga
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FOOD YOGA
- Nourishing body, mind & soul...the spiritual science of eating right
- By: Paul Rodney Turner
- Narrated by: Virtual Voice
- Length: 9 hrs and 26 mins
- Unabridged
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Author Paul Rodney Turner, the "food yogi," takes you on a journey of rediscovering food and its importance in our spiritual evolution. Learn how to make food part of your spiritual journey Take back control of your dinner table - Learn the ancient yoga practice of mastering the senses Get practical guidance on obtaining a healthy body, mind, and soul Learn about the sacred geometry of food.FOOD YOGA not only offers practical guidance on how to live a healthy and happy life by reconnecting with nature but also introduces the reader to the power of food as a uniter and a medium for ...
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FOOD YOGA
- Nourishing body, mind & soul...the spiritual science of eating right
- Narrated by: Virtual Voice
- Length: 9 hrs and 26 mins
- Release date: 08-11-24
- Language: English
- Author Paul Rodney Turner, the "food yogi," takes you on a journey of rediscovering food and its importance in our spiritual evolution. Learn how ...
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Healthy Habits: HEAL YOURSELF FROM WITHIN
- Eliminate Stress, Fear, Worry, and Negative Emotions - INSPIRING TRUE STORIES OF SELF-HEALING
- By: Theu Fa'a, Theu Faa
- Narrated by: Virtual Voice
- Length: 3 hrs and 4 mins
- Unabridged
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Most people live in a state of constant stress, anxiety, or worry. Sounds familiar? Well, you are not alone. Find out how negative emotions affect your immune system and cellular repair functions, and why you should address them immediately to: Allow your body to recover from existing problems Remain healthy In this book, you will find several proven, easy-to-use methods. What if you could overcome stress, tensions, or negative emotions within minutes? What if you had the ability to upgrade your health? What if you could empower yourself with simple, effective, and free methods to feel ...
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Healthy Habits: HEAL YOURSELF FROM WITHIN
- Eliminate Stress, Fear, Worry, and Negative Emotions - INSPIRING TRUE STORIES OF SELF-HEALING
- Narrated by: Virtual Voice
- Length: 3 hrs and 4 mins
- Release date: 04-05-25
- Language: English
- Most people live in a state of constant stress, anxiety, or worry. Sounds familiar? Well, you are not alone. Find out how negative emotions affect ...
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Retox
- Yoga, Food, Attitude; Healthy Solutions for Real Life
- By: Lauren Imparato
- Narrated by: Erin Bennett
- Length: 9 hrs and 27 mins
- Unabridged
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In Retox, health expert Lauren Imparato strips yoga down to its anatomical principles, offering practical tips for fast relief. Then, drawing from a variety of disciplines - from psychology to nutrition to Tibetan philosophy - she designs no-nonsense strategies and delicious recipes to combat the most common challenges of modern life: stress and anxiety, low energy, back pain and headaches, hangovers, PMS, sleep deprivation, and much more.
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Don't like in autable format.
- By K on 05-19-16
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Retox
- Yoga, Food, Attitude; Healthy Solutions for Real Life
- Narrated by: Erin Bennett
- Length: 9 hrs and 27 mins
- Release date: 02-02-16
- Language: English
- In Retox, health expert Lauren Imparato strips yoga down to its anatomical principles, offering practical tips for fast relief....
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Yoga for Scoliosis: A Beginner's 3-Step Quick Start Guide on Managing Scoliosis Through Yoga and the Ayurvedic Diet, With Sample Recipes
- By: Mary Golanna
- Narrated by: Virtual Voice
- Length: 1 hr and 22 mins
- Unabridged
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Scoliosis is a condition that results in an abnormal curvature of the spine. While the cause of scoliosis is unknown, it is believed to be a combination of genetic and environmental factors. People with scoliosis may have difficulty with everyday activities such as walking or sitting for long periods of time. There is no cure for scoliosis, but there are treatments that can help to manage the condition. Yoga and the Ayurvedic diet are two holistic approaches that may be beneficial for you. Yoga helps to strengthen and lengthen the muscles, which can improve posture and alleviate pain. The ...
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Yoga for Scoliosis: A Beginner's 3-Step Quick Start Guide on Managing Scoliosis Through Yoga and the Ayurvedic Diet, With Sample Recipes
- Narrated by: Virtual Voice
- Length: 1 hr and 22 mins
- Release date: 11-07-24
- Language: English
- Scoliosis is a condition that results in an abnormal curvature of the spine. While the cause of scoliosis is unknown, it is believed to be a ...
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Ayurveda for Beginners
- The Alchemy of Ayurveda, Yoga & Natural Food for Anxiety, Tension, Depression, Stress & More
- By: Lakshmi Vemuri
- Narrated by: Veronica Flores
- Length: 5 hrs and 4 mins
- Unabridged
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Ayurveda is a natural, holistic approach to combating diseases, ailments, and health conditions like anxiety and depression. Now that I’m all grown up and out on my own, I have adapted the practice of Ayurveda to my everyday life. I feel amazing and rarely, if ever, get sick. In my book all about using Ayurveda to heal anxiety and depression, I want to teach you everything I have learned and put into daily practice. We will discuss eating, sleeping, seasonal changes, yoga, exercise, and body disposition to adjust your daily habits accordingly.
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Ayurveda for Beginners
- The Alchemy of Ayurveda, Yoga & Natural Food for Anxiety, Tension, Depression, Stress & More
- Narrated by: Veronica Flores
- Length: 5 hrs and 4 mins
- Release date: 09-09-22
- Language: English
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In my book all about using Ayurveda to heal anxiety and depression, I want to teach you everything I have learned and put into daily practice. We will discuss eating, sleeping, seasonal changes, yoga, exercise, and body disposition to adjust your daily habits accordingly....
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The Vibrant Body
- The Simple And Sustainable Way To Prevent Disease And Feel Vital And Energised For Life
- By: A.C Miller
- Narrated by: Virtual Voice
- Length: 1 hr and 43 mins
- Unabridged
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Are you desperate to lose weight or feel more energised? Have you tried everything, but nothing has worked? There are some very simple steps you can take today that will turn your body around, and get you on a lasting road to health and vitality. Feeling and looking good is no longer a mystery. In this book, A.C Miller shares the secrets that will change your body forever. You'll discover: • Which foods to eat, and which foods to avoid. • Free and easy ways to get fit, lean and strong. • A simple method for fighting disease and ageing.
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The Vibrant Body
- The Simple And Sustainable Way To Prevent Disease And Feel Vital And Energised For Life
- Narrated by: Virtual Voice
- Length: 1 hr and 43 mins
- Release date: 04-08-25
- Language: English
- Are you desperate to lose weight or feel more energised? Have you tried everything, but nothing has worked? There are some very simple steps you ...
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