Emotional State

Read by Esther Perel “Perel is a master at what she does.” ?The New Yorker “[Perel] knows the depth of your shame and the vibrancy of your lust.”- The New York Times From iconic couples’ therapist and bestselling author of Mating in Captivity comes a provocative and controversial look...

Struggling to contain yourself when stress erupts? Learn how to manage and direct your emotions for happier days. Are you constantly regretting decisions? Find yourself yelling at workers, your kids, or your partner? Is your expected success eluding you? As a Licensed Professional Counselor with over three decades of therapeutic experience, Frank Healy has helped families, managers, and individuals learn to express themselves emotionally. Now he’s here to share how you can take control of situations and match your IQ with your EQ. Emotional Intelligence For Workplace is a down-to-earth ...

What if everything you’ve ever wanted—peace, success, love, clarity— isn’t something you have to chase… but something that’s been waiting for you to let go? In a world obsessed with control, pressure, and constant striving, The Art of Surrender offers a radical, life-giving alternative: freedom through release. With raw vulnerability and profound insight, Simon Bedros guides you through the emotional and spiritual shifts that transform breakdowns into breakthroughs—and frustration into flow. This book doesn’t just talk about surrender. It shows you how to live it. Inside, ...

This groundbreaking edition of Stop Being Sick: A protocol for the Elite is a bold reimagining of the original work — expanded and refined for the elite of humanity: those who walk the Divine Path while remaining grounded, creative, successful, honest, and self-sufficient. It speaks to individuals who value every moment of their lives and choose to live with clarity, purpose, and intention. In an age of constant acceleration and overwhelming information, this book stands as a single, comprehensive source of the empowering insights, offering what dozens of fragmented publications cannot ...

There are some things that many of us take for granted - such as knowing when we are hot or cold, feel hungry, or need to go to the toilet. But how do we know these things, and why do some people struggle to recognise them? Interoception - the ability to identify and act on physical sensations...

In this “thrilling, heartbreaking” (Annie Lyons, author of The Air Raid Club) debut novel set during the Great Depression in 1930s New York, a daring dancer must take her twin brother’s place as a riveter high atop the in-progress Empire State Building to save her family from ruin...

From the New York Times bestselling author of Jackie, Ethel, Joan, comes an engrossing and revealing portrait of the next generation of Kennedys. "A page-turning, emotionally riveting saga." ―Book Page For more than half a century, Americans have been captivated by the Kennedys—their joy and...

In every mystical wisdom tradition, non-ordinary states of consciousness have served as essential tools for discovering why we are here and how we can live richer, more meaningful lives. For more than 40 years, Stanislav Grof has tested and brought these methods into the field of modern...

In the tradition of The Immortal Life of Henrietta Lacks, this New York Times bestseller is a page-turning account of one of the nation’s last segregated asylums. "A book that left me breathless." —Clint Smith, New York Times bestselling author of How The Word Is Passed "Fascinating." —The...

Your message shows as read. Forty minutes of silence. And your mind has already written the ending. You hold it together at work. In private, one delayed reply can take the whole night: the racing story, the message you regret at 3 a.m., the quiet fear that feeling this much means something is deeply wrong with you. Maybe ADHD treatment helped. You start tasks now. You answer the messages that used to disappear. And still, a small change in someone's voice can sound like proof that love is leaving. Here is what nobody told you: you don't need to calm down. You need a method that works at ...

Zionism: An Emotional State expertly demonstrates how the energy propelling the Zionist project originates from bundles of feeling whose elements have varied in volume, intensity, and durability across space and time.

Despite the human race's extraordinary capacity for invention and progress, we clearly have a millennia-old blind spot in one all-important area: We don't understand evil -- what it is, how it works, and why it so routinely and effortlessly ruins our lives. Put another way, we don't understand ourselves.

Seanan McGuire’s New York Times-bestselling and Hugo Award-nominated InCryptid series continues with a whirlwind adventure.... After four generations of caring for the Price family, Mary Dunlavy has more than earned a break from the ongoing war with the Covenant of St. George. Instead, what...

Examines the therapeutic potential of expanded states, underground psychedelic psychotherapy, harm reduction, new approaches for healing individual and collective trauma, and training considerations Addresses challenging psychedelic experiences, spiritual emergencies, and the central...

A Parent's Worst Nightmare This is a story for anyone that likes a fast-paced thriller, full of emotion and heart-stopping drama, woven with a thread of the supernatural. Twelve-year-old Kyle Connely is devastated by the death of his father; a murder he witnessed. In his grief, he becomes hopelessly lost in Croatan National Forest where terrifying dangers await his every turn. His time is running out. A hurricane is looming, and in its path is the coastal forest he is trying to survive. Jacob Hanson, a reporter assigned to cover the story, has a gift he's kept hidden all his life. And when ...

A guide to long-term pacing that balances hustle and leisure, whether you’re chasing bold dreams or just trying to stay afloat in daily life, inspired by the strategies of elite athletes and renowned psychologists. Every distance runner knows this cardinal rule: don’t go too fast, or...

One of the most respected living Tibetan Buddhist masters reveals the inner causes of modern overwhelm, sharing solutions to help us in the midst of our most challenging times. When we’re struggling with uncertainty and confusion—in ourselves or in the world—what can we do to find calmness...

Nervous States is a compelling and essential guide to the turbulent times we are living through. Why has politics become so fractious and warlike? What caused the populist political upheavals of recent years? How can the history of ideas help us understand our present? In this bold and...

End self-sabotage and break toxic relationship patterns with actionable psychology and proven communication skills. Whether you are navigating stressful workplace conflicts, feeling stuck in marriage arguments, or struggling with chronic people-pleasing, this empowering guide offers a calming...

"The Art of Permission: Unleash the Flow of Well-Being and Live in a State of Wholeness" by Daniel Ayme Are you ready to transform your life by embracing the flow of abundance and well-being that is your natural inheritance? In The Art of Permission, Daniel Ayme provides an enlightening guide to breaking free from self-imposed resistance and living a life of joy, purpose, and harmony. This transformative book explores the concept of allowing—a conscious practice of releasing limiting beliefs, fears, and attachments that block the natural flow of happiness, prosperity, and fulfillment. ...