Emotional Science

A groundbreaking book that reveals the hidden architecture of our conversations and how even small improvements can have a profound impact on our relationships in work and life—from a celebrated Harvard Business School professor and leading expert on the psychology of conversation. “Alison...

#1 NEW YORK TIMES BESTSELLER A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert...

In Emotional Confidence, certified Christian life coach and award-winning podcast host Alicia Michelle shares how to implement the method she's taught to tens of thousands into an ongoing lifestyle practice to effectively manage emotions for God's glory.

This program features a new introduction read by Daniel Goleman and a bonus dialogue between the author and Jon Kabat-Zinn. It is the tenth anniversary since the first publication of Daniel Goleman's groundbreaking bestseller, Emotional Intelligence which maps the territory where IQ meets EQ...

For the past 35 years, John Gottman’s research has been internationally recognized for its unprecedented ability to precisely measure interactive processes in couples and to predict the long-term success or failure of relationships. In this groundbreaking book, he presents a new approach to understanding and changing couples: a fundamental social skill called “emotional attunement,” which describes a couple’s ability to fully process and move on from negative emotional events, ultimately creating a stronger relationship.

We’ve all been told that thinking rationally is the key to success. But at the cutting edge of science, researchers are discovering that feeling is every bit as important as thinking. You make hundreds of decisions every day, from what to eat for breakfast to how you should invest, and not one...

Do you want to: Break free from the cycle of anxiety and build secure, healthy relationships with confidence? Say goodbye to emotional dependency and have love without fear of abandonment?Are You: Done over analyzing texts and seeking reassurance, only to feel worse in the end? Tired of feeling like you’re "too much" in relationships—too needy, too anxious, too insecure? No More Anxious Attachment gives you the tools to break free from relationship anxiety, overcome fear of abandonment, and build secure, confident connections. If you're tired of overanalyzing texts and feeling "too much...

Emotions dictate our mood, our actions, and our thoughts, but you can learn to master your mind and use it to empower your daily actions with Stoic guidance. This guide will teach you the basics of Stoic philosophy.

Become tough as nails. Bounce back from hurt. Be Calm. Bend without ever breaking. We all get knocked down, but everyone has the choice to get back up or not. How will your life your life? The art of emotional self-defense. The Science of Emotional Resilience is the rare book that understands where you've been, the obstacles you've overcome, and what you need to make sure you are in full control of your life at all times. This is a stunningly detailed and insightful guide into our emotions, our triggers, and why we act against our own interests so frequently.

Discover the tools you need to regain emotional control and build meaningful connections with those around you Hate it when your emotions are running the show, and you have no control over it? It's time to harness the power of emotional intelligence and become the man you're meant to be with Emotional Intelligence Toolkit For Men. This is your game plan for a more fulfilling and balanced life, where you feel calm and collected, even when things get tough. See yourself handling conflicts like a boss, building rock-solid bonds with the people you care about, and achieving your goals with ...

What if one pause could change your whole life? In Stop Reacting, Start Living, this empowering audiobook gives you a practical roadmap to break free from emotional triggers, overthinking, and stress so you can respond with clarity instead of reacting on autopilot. Brought to life through steady, encouraging narration, each chapter feels like personal coaching you can return to whenever life tests your patience. If you’ve ever said something you regret, replayed conversations for hours, or let small moments ruin your mood, this audiobook was made for you.

The first novel set in the world of Cyberpunk 2077 follows a group of strangers as they discover that the dangers of Night City are all too real. In neon-drenched Night City, a ragtag group of strangers have just pulled off a daring heist on a Militech convoy transporting a mysterious container...

“If you’re raising a boy, you need this brilliant book. It is clear, wise, and eye-opening.” —Lisa Damour, Ph.D., author of Untangled When boys enter puberty, they tend to get quiet—or at least quieter than before—and parents often misread their signals. Here’s how to navigate...

A National Bestseller! "Read this book to connect with your highest self.” —Susan Cain, #1 New York Times bestselling author of Bittersweet and Quiet “We need more awe in our lives, and Dacher Keltner has written the definitive book on where to find it.” —Adam Grant, #1 New York Times...

The Art and Science of Executive Storytelling: How Strategic Storytelling Inspires Trust, Elevates Leadership, and Drives Business Growth. In a world driven by data and saturated with information, stories are what truly move people. Transform ordinary communication into extraordinary influence. Apply neuroscience to engage, persuade, and inspire. Build trust and loyalty through authentic vulnerability. Adapt your stories across platforms—from boardrooms to digital media. Leave a legacy that extends far beyond your metrics. In The Art and Science of Executive Storytelling, author and ...

What if everything you saw made you feel shocked? The truth is that their fury hurts. There is a language of cinema that goes with head-wear. Happy faces may quickly turn into angry frowns. Some faces contort with stress, while others break out with peaceful joy. Tension may be seen in tense brows or crooked smiles. A single hat may tell you how sad you are just as well as how happy you are. Emotions change like shadows in the dark. When you put them to the test, those weak smiles often show how someone really feels.

You’ve read the books. You’ve led the teams. You’ve read about emotional intelligence. But now you’re ready for something more. Emotion Rules takes you past surface-level strategies and into the core of emotional wisdom: a framework for integrating heart + logic in every area of your life and leadership. In this robust and poetic guide, Freedman introduces 12 powerful Emotion Rules — principles that decode the deeper architecture of feelings so you can understand what they really mean and how to use them as allies in moving from success to significance.

The author of the #1 New York Times bestseller The Anxious Generation shows how a deeper understanding of the world’s philosophical wisdom can enrich and transform our lives. “Wonderfully smart and readable.” —Washington Post In The Happiness Hypothesis, social psychologist Jonathan...

Science Concepts Explained for Non-Scientists: Clear Guides to How the World Works Neuroscience Explained for Non-Scientists: How the Brain Creates Thought, Emotion, and Conscious Experience is a clear, concept driven guide to one of the most fascinating and complex areas of modern science. Written specifically for readers without a scientific background, this book breaks down how the brain works using plain language, logical structure, and real world relevance. Instead of overwhelming readers with technical jargon, it focuses on understanding the big ideas that explain how billions of ...

When a beloved family dog is stolen, one teen sets out on a life-changing journey through the ruins of our world to bring her back in this thrilling tale of survival, courage and hope. "Suspenseful, atmospheric tale ... punctured by a gut-punch twist" —Entertainment Weekly My name's Griz. I've...