Eastern Yoga

In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics. Illuminated with personal anecdotes and case studies, Eastern Body, Western Mind seamlessly merges the East and West, science and philosophy, and psychology and spirituality into a compelling interpretation of the chakra system and its relevance for Westerners today.

Raja Yoga by Swami Vivekananda is a profound exploration of the techniques and philosophy of Raja Yoga. Swami Vivekananda explains how this spiritual practice leads to self-realisation and enlightenment.

Before the Ramayana began, a War was fought in the Mind. Discover the Ancient text that cured the Depression of God himself. Have you ever stood at the peak of success - having achieved everything you were supposed to achieve - only to feel a terrifying, hollow emptiness inside? You are not alone. Thousands of years ago, in the golden kingdom of Ayodhya, a sixteen-year-old Prince faced the exact same crisis. His name was Rama. Before he became the hero who defeated the ten-headed demon Ravana, Rama was a young man paralyzed by the futility of life. He looked at wealth, fame, and power, and ...

The Art of Listening to the Body: Unlocking the Silent Language of Health, Intuition, and Inner Healing is the definitive guide for anyone who wants to reconnect with their body's wisdom, reclaim vitality, and heal from within. Written by Dr. Benoît Tano, MD PhD, a global leader in functional and integrative medicine, this book reveals how subtle sensations—fatigue, pain, cravings, emotional shifts—are your body's real-time feedback system. Ignoring these signs leads to chronic disease. Listening leads to transformation. This life-changing book blends: Somatic healing practices ...

The Yoga Sutra is the living source wisdom of the yoga tradition. Using it as a guide, we can unlock the hidden power of yoga, and experience the promise of yoga in our life. The Yoga Sutra is as fresh today as it was 2200 years ago when it was discovered by the sage Patanjali. It is the first practitioner-oriented commentary which is fully grounded in a living tradition. By applying its living wisdom in our practice, we can achieve the purpose of life: lasting fulfillment and ultimate freedom.

This 24-hour collection delivers the complete wisdom of Eastern philosophy, thoughtfully adapted for the modern listener in one comprehensive audiobook.

Pantajali's Yoga Sutras have long been recognized as infallible guides to discovering the eternal joy and ultimate freedom that the great masters declare to be the birthright of every human being. In The Practice of the Yoga Sutra: Sadhana Pada, Pandit Tigunait elaborates on Patanjali's succinct and straightforward plan to transcend pain and embrace lasting happiness.

Awaken Your Spirit: Master Kriya Yoga and Journey into Turiya for Ultimate Consciousness. Explore the science behind Kriya Yoga and how it can benefit your health.

Are you exhausted by the relentless noise of the modern world? Have you chased success, relationships, and worldly pleasures, only to find that the promised happiness is fleeting? We live in an age of magnificent distractions. We possess more technology, more comfort, and more access to information than any generation in history, yet a quiet, pervasive epidemic of spiritual exhaustion haunts us. We are moving faster than ever, but we are increasingly unsure of where we are going. In The Samkhya Karika: The Dance of Consciousness and Nature, author Naveen Goyal offers a profound, radical ...

According to the legend, Sage Vasugupta received a divine revelation in a dream where Lord Shiva instructed him to seek out a specific stone near a serene stream. To his amazement, the stone turned over at his touch, revealing the sacred Shiva Sutras etched upon its surface. These profound sutras, reserved for those deemed worthy of divine grace, unravel the mysteries of our true nature and the illusory existence we inhabit. Ranjit Chaudhri has translated some important texts of Kashmir Shaivism from Sanskrit into English.

Begin healing and balancing your chakras within 1 hour! Discover the Passion and Energy your Life deserves Do you want to live your life to its full potential? Do you wish for the energy and motivation that you need to fulfill your dreams? Do you wish there was a method that could unlock your gifts, creativity and abundance? Do you want to be more present to enjoy the wonders of life happening all around you? Do you feel like you deserve more from life but are not sure how you are going to get it? Through balancing and healing your chakras you will discover all these things and more. The ...

Paramahansa Yogananda Explained: Kriya Yoga, Meditation, Self-Realization, and Eastern Wisdom for Inner Peace is a practical introduction to the life and teaching of the spiritual teacher best known for Autobiography of a Yogi. Many readers encounter Yogananda through memorable stories and uplifting sayings, then struggle to piece together what he actually taught about meditation, the soul, God, and daily spiritual practice. This book organizes those ideas in plain language. It explains Yogananda’s background, the path that led him from India to the United States, and the role he played ...

The Living Gita is a translation of, and commentary on, the Bhagavad Gita by Sri Swami Satchidananda, one of the world’s most respected Yoga masters. The Gita is the summary and essence of Eastern spiritual wisdom, drawn from the Hindu tradition. When Swami Satchidananda arrived in the West in 1966, he recognized the need to make the teachings of Yoga and this classic text accessible to modern readers and listeners. He soon began giving talks on the Gita, which became the foundation for The Living Gita, first published in 1988.

Awakening Power in the Yoga Sutra is the first practitioner-oriented commentary on Vibhuti Pada written for the modern seeker. Fully grounded in scholarly understanding, this commentary is brought to life through the direct experience of a modern-day master.

Stop Seeking. Start Being. The Ancient Roar of Radical Freedom. Are you tired of the endless spiritual search? Are you exhausted by the idea that you need to fix, improve, or purify yourself before you are worthy of peace? If you have read the books, practiced the techniques, and meditated for hours, yet still feel a lingering sense of incompleteness, The Ashtavakra Gita is the book you have been waiting for. This is not a manual for self-improvement. It is a mirror for self-realization. In this transformative narrative retelling, author Naveen Goyal breathes new life into one of the most ...

Imagine a life free from pain, sorrow, and negativity and infused with joy and tranquility. The ancient yogis called this state vishoka and insisted that we all can achieve it. The key is a precise set of meditative techniques designed to unite mind and breath and turn them inward, allowing us to heal and rejuvenate ourselves on every level of our being.

#1 New Release in Mysticism, now expanded in a Second Edition. Easter is a map of how transformation moves through every human life: love, death, the unbearable silence of not-knowing, and something rising that could not have been predicted from inside the dark. The Mystic Heart of Easter guides you through the four most charged days of the Christian year — Maundy Thursday, Good Friday, Holy Saturday, and Easter Sunday — as a living practice rather than distant history. Drawing on Christian mysticism, Tantra, depth psychology, and contemplative practice, Christine Marie Mason walks ...

What if the extraordinary abilities described in ancient yogic texts were not myths—but natural capacities of a trained human mind? For thousands of years, Indian yogis spoke of Siddhis: heightened intuition, clairvoyance, telepathic sensitivity, subtle energy perception, and expanded states of consciousness. In the modern world, these teachings are often dismissed as superstition—or exaggerated into fantasy—leaving sincere seekers caught between blind belief and rigid skepticism. Siddhi (Part 1) offers a different approach. Drawing from classical Tantra, meditation science, Himalayan...

What if the answer you've been seeking has never been absent? Daily Enlightenment is a year-long contemplative companion that guides you through the great Eastern traditions of awakening, one day at a time. This is not a book to be read once. It is a book to be lived with. Each of the 366 entries includes a passage from a primary source, a contemplative reflection, a concrete daily practice, and a closing question designed not to be answered but to be carried through the day. The book is organized into four quarters, each devoted to a single tradition: Quarter One (January through March): ...

A world-renowned yoga master cuts through the commercialism that now clouds the real meaning of yoga. Beyond the postures and exercises, he explains, the ancient teachings of yoga aim at lasting, loving union with the Supreme. The author, His Divine Grace A.C. Bhaktivedanta Swami Prabhupada, has written more than 60 volumes of authoritative translations, commentaries and sundry studies of the philosophical and religious classics of India.