Diet Sweet

Unlock Nature's Way of Getting and Staying Lean for Life When you hear the words "carb-cycling" you may think: That's for the serious athletes and bodybuilders, there's no way I could ever do that - it's just too complicated. Guess again. In The Sweet Potato Diet, popular fitness guru Michael...

Are you ready to transform your life with a diet that’s as energizing as it is effective? The Sweet Life Reset: Unlock Energy, Confidence, and Weight Loss with Sugar Fasting is your quick reference guide to a revolutionary approach that breaks the mold of traditional dieting. The Sugar Fasting Diet isn’t about deprivation-it’s about harnessing the natural power of sugar, especially from fruits and simple sources, to fuel your body, boost your mood, and ignite your metabolism. Inside, you’ll discover a flexible, science-inspired method that helps you shed unwanted pounds, regain your...

30 Days to Overcome Sugar Addiction is a unique mindfulness workbook that offers a transformative 30-day program to help you break free from sugar addiction and cultivate a healthier relationship with food. This workbook blends mindfulness techniques, cognitive behavioral therapy, and self-reflection to help you identify and challenge negative thought patterns, regulate your cravings, and develop a greater sense of self-awareness and self-worth. This workbook is part of a series of mindfulness workbooks, each designed to help you cultivate different areas of your life. While each workbook ...

Get the relief you need with an autoimmune diet! Do you have an auto-immune disease? Is a loved one affected by this condition? Do you need more information to help you cope? Is inflammation ruining your life? Do you wish there was an anti-inflammatory diet that could improve your day to day living? There is! Autoimmune Disease Inflammation Diet: Natural Pain Relief and Disease Control is the book for you!

If we knew that Coca-Cola was among the deadliest products in our diet, would we continue drinking it in such great quantities? The Coca-Cola Company has gone to extraordinary lengths to make sure we don't find out, as this damning exposé makes patently clear. Marshaling the findings of extensive research and deep investigative reporting, Murray Carpenter describes in Sweet and Deadly the damage Coke does to America's health—and the remarkable campaign of disinformation conducted by the company to keep consumers in the dark.

Most people believe that sucralose (Splenda) is a perfectly safe artificial sweetener. Big business and the FDA have fostered that dangerous misconception. The truth is Splenda is by no means safe; and the same is true for many of the other artificial sweeteners being marketed today. Dr. Joseph...

Crave sweets on keto? Have dessert ready in just 15 minutes. Following a low-carb or keto diet doesn’t mean giving up dessert. With Keto Sweet Tooth, you’ll discover 50 quick, indulgent recipes you can enjoy without breaking ketosis. Inside, you’ll find: Brownies, mug cakes, cheesecakes, and fat bombs — all low-carb and sugar-free Fast prep times (15 minutes or less) with simple, everyday ingredients Net carb counts and macros for every recipe Modifications for dairy-free, nut-free, or gluten-free diets Tips to stock a keto dessert pantry and satisfy cravings without guilt Perfect ...

In simple language, The Sweet Tooth Dilemma offers a proven program taht thousands of people used to successfully cut back or quit sugar altogether. Dr. Andrea Grayson explains the science of why sugar is so bad for you, what makes it so hard to quit, and how to quit once and for all.

Diabetes runs deep in many families. But rarely is its story told from the inside out. In Sweet Inheritance: A Family, a Diagnosis, and the Food That Changed Everything, Sabrina Everidge traces her journey from an early diabetes diagnosis through generations of family history shaped by cultural change, sugar, and misunderstood medical advice. Raised in a world where diabetes was normalized and quietly accepted, she followed every recommendation she was given—medications, insulin, and “balanced” eating—only to find herself sicker, heavier, and blamed when the numbers didn’t improve...

Lola wishes she could eat sweet for breakfast, lunch and dinner, that is how much she loves sweets! Her sweetest wishes come true when she gets a special magical visit. Come along and learn with Lola, her adventure is so amazing but teaches her a valuable lesson, lets find out what it is together!

Sweet Surprise explores the science behind sugar, refined carbohydrates, and food addiction — and why cravings and weight struggles often intensify after 40. If you’ve noticed that your body no longer responds the way it once did, or that willpower alone doesn’t seem to work, this audiobook explains what’s really happening inside your brain, gut, and metabolism.

Veronica Miles draws on her Greek roots, her experiences traveling the Mediterranean, and her extensive culinary school expertise to take the reader on a journey creating and enjoying over 100 healthy, delicious desserts. Clear, detailed recipes and beautiful, mouth-watering, full-color photos will inspire you to eat healthy when your sweet tooth strikes. Thanks to the Mediterranean diet you don’t need to sacrifice deliciousness to make that happen. Miles will you show you how, with recipes like Honey Pecan Mascarpone Cups, Chocolate Apricot Truffles, Chocolate Avocado Mousse, Tahini ...

Keto Dessert Cookbook The ketogenic diet, or Keto for short, is a high protein, low carbohydrate diet that forces the body to burn fat rather than carbohydrates, or carbs.There are many benefits to adopting the keto diet including that it aids in weight loss, it helps reduce the risk of cancer, it improves heart health, may protect brain functioning, potentially reduces seizures and it may improve the health in women with PCOS.In medicine, the Keto diet is sometimes prescribed to help treat difficult to control epilepsy in children.While the benefits of the Keto diet may be many, people ...

Welcome to "The Ultimate Potato Diet Cookbook: Quick and Easy Recipes for beginners with a 30-day Meal Plan," a comprehensive collection of simple, homemade potato recipes that are sure to satisfy your taste buds. Whether you're a novice cook or a seasoned chef, this cookbook provides a wealth of options to suit your culinary preferences. Discover the versatility of potatoes with a wide range of mouth-watering recipes. From creamy garlic mashed potato to irresistible Irish potato cakes, each recipe has been carefully crafted and tested to bring out the best flavours of this humble vegetable...

CBD, THC, hemp, marijuana, cannabis. Did you know that you can reap the immense health benefits of cannabis in an easy to make edible form? In my book, Sweet Cannabutter Desserts – How to Use Weed Butter, Cannabis Oil, and Tinctures in Sweet Treats, I will teach all about the wonderful world of weed edibles through the ease of cannabis butter (aka cannabutter).

The keto diet is an incredible diet that allows people a way to diet without suffering from starving themselves. Unlike most diets, the keto diet leaves you feeling full while helping you lose weight. This book will teach you how to replace those sugary desserts with healthier fat-bomb alternatives that are high in fat and low in protein and carbohydrates. Stay full between meals with these small bite-size treats.

Sugar Sugar: The Sticky Truth About the Sweet Stuff That’s Running Your Life and What to Do About It turns every sweet tooth’s guilty pleasure into a hilarious, eye-opening adventure. Imagine sitting down with your funniest friend who also happens to be a scientist, medical doctor, and unabashed sugar skeptic—all rolled into one. That’s this book. You’ll discover why sugar has you hooked, how it hijacks your energy and mood, and why your “low-fat” yogurt might be laughing in your face. With Jean Shepherd–style wit and Full Laski flair, Dr. Harold Laski and Carmen Laski, EMT,...

Discover the tools, knowledge, and inspiration to create a brighter and healthier future with a sugarless, more vibrant life! Indulgent desserts, tempting chocolates, sweet candies, and the allure of peanut butter cups... Your mouth waters at the thought of the sticky, sweet, and salty flavors that hit the tip of your tongue when you eat these delicacies.

Sugar has been around for many generations. At one time, the cost of sugar was prohibitive for most inhabitants and used mostly by the rich. Today, sugar is commonplace and found in many foods like ketchup, salad dressing, and crackers, to name a few. In the 1970s, high fructose corn syrup (HFCS) was introduced as a cheap supplement for natural sugar. Since the introduction of HFCS we have seen an increase in the obesity rate which has led to many of our major health issues of today. It has been proven that sugar increases your insulin levels, which can lead to high blood pressure, high ...

This book gives practical steps to show you how to ditch traditional diets and step into your personal forever lifestyle change plan. Many ask, “Is weight loss possible for me?” Teresa Shields Parker’s answer may surprise you. “It is possible, but only if you don’t go on another diet!” Teresa has lost over 250 pounds and kept it off since 2013. She says lasting change happens when we go through God’s process.