Depression Family

Internal Family Systems Therapy (IFS) provides a revolutionary treatment plan for PTSD, anxiety, depression, substance abuse, eating disorders, and more. Using a non-pathologizing, accelerated approach—rooted in neuroscience—IFS applies inner resources and self-compassion for healing emotional wounding at its core. This new audio manual offers straight-forward explanations and illustrates a wide variety of applications. Easy to listen to and highly practical.

An inspiring guide that reimagines the stages of grief into five healing actions There is no way to spin grief. It's hard. It's messy. It's destabilizing. And every single one of us has to go through it. Author and Grief Coach Kate Doerge knows this too well. Over six years, she lost her father...

NATIONAL BESTSELLER From licensed therapist and popular Instagram relationship expert Vienna Pharaon (@mindfulmft, +683K followers) comes a profound guide to understanding and overcoming wounds from your Family of Origin—the foundation of how we relate to others, ourselves, and the world...

John Steinbeck's powerful evocation of the suffering and hardship caused by the Great Depression, and a panoramic vision of the struggle for the American Dream, The Grapes of Wrath includes a critical introduction by Robert DeMott in Penguin Modern Classics. 'I've done my damndest to rip a...

Discover how to fight off symptoms of anxiety and depression without the need for an expensive therapist, even if you think you’ve tried everything. Your age does not matter as this book will help any age group.

For readers of Permission to Come Home, Minor Feelings, and Pleasure Activism, an insightful guide for “hyphenates” seeking to better understand themselves and help others understand them, too. What does it mean to live a hyphenated life? So many folks are forced to toggle across the...

An exhilarating and profound novel of tradition, violence, loyalty, and betrayal—a prequel to The Godfather. New York, 1933: The city and the nation are in the depths of the Great Depression. The crime families of New York have prospered in this time, but with the coming end of Prohibition, a...

Shelby was in a devastating car accident, and everyone in town thinks that she was undergoing more physical therapy in Denver. Instead, Shelby's mother enrolled her in a clinical program to stop the panic attacks that started after the crash. The treatment erased Shelby's memory of the accident, but she can't help feeling as if a piece of herself is missing, that the treatment took more than the doctors claimed.

A complete guide to living with Schizoaffective disorder, including information on the disorder, treatment options, medication, weight and health issues, relationships, self care and recovery. Written for patients by a patient, a direct first person account of all aspects of diagnosis and treatment for those who suffer from the disorder as well as loved ones and family.

Folksy and fresh, endearing and affecting, Fried Green Tomatoes at the Whistle Stop Cafe is the now-classic novel of two women in the 1980s; of gray-headed Mrs. Threadgoode telling her life story to Evelyn, who is in the sad slump of middle age. The tale she tells is also of two women--of the...

A first-hand account of farm life in the 1930s As a teenager during the Great Depression, Bud faces many hardships and family tragedies. With only an 8th grade education, he works hard to help his family put food on the table and stay together. When farmers are earning only 8 cents for a bushel of wheat, the family does whatever it takes to survive. Supporting each other through tough times, Bud and his family demonstrate a can-do attitude and pride in what they can accomplish. The only way to get by is through their strong work ethic and frugal ways. Even after losing their home, they ...

"Inspired by his podcast of the same name, this combination memoir and informational text is narrated by its author with sincere emotional investment and subtle humor." -- AudioFile Magazine A moving portrait of depression, from the host of the podcast The Hilarious World of Depression "This...

In this fascinating tale set in 1919, the Thomas family leaves New Orleans for Chicago as part of the Great Migration, seeking equality denied in the South. They are confident and optimistic. But hope is extinguished when they are met by 6,000 National Guard troops deployed to quell an earlier race riot. Linda and Ben prepare their nephew Trey to lead the family through the treacherous landscape of a big city plagued by segregation, police violence, and corruption. Is he ready? They devise a risky plan to challenge real estate covenants banning Blacks from buying homes in white ...

One man’s journey from rock bottom to redemption—2,200 miles, one step at a time. At 27, the author had lost everything: his marriage, his sense of purpose, his belief in himself. Living in a camper, barely scraping by on minimum wage, he felt like a failure. But when he discovered the Appalachian Trail—a 2,200-mile footpath stretching from Georgia to Maine—he made a decision that would change everything: he was going to walk it. All of it. This isn’t a gear list or a guidebook. It’s the raw, often funny, sometimes painful story of one man’s fight to reclaim his life through ...

After the loss of her mother and her own battle with breast cancer, Joanna Teale returns to her graduate research on nesting birds in rural Illinois, determined to prove that her recent hardships have not broken her. She throws herself into her work from dusk to dawn, until her solitary routine is disrupted by the appearance of a mysterious child who shows up at her cabin barefoot and covered in bruises. The girl calls herself Ursa, and she claims to have been sent from the stars to witness five miracles.

The acclaimed New York Times bestseller by Sue Klebold, mother of one of the Columbine shooters, about living in the aftermath of Columbine. On April 20, 1999, Eric Harris and Dylan Klebold walked into Columbine High School in Littleton, Colorado. Over the course of minutes, they would kill...

A teen grappling with grief and anxiety is sent to wilderness "adventure therapy,” where he meets a group of friends—and a girl from his past—who will change his life forever. With its captivating voice, this novel is perfect for fans of Jandy Nelson and John Green. Ever since Sean’s...

An urgently needed guide to help parents understand their teenagers’ intense and often fraught emotional lives—and how to support them through this critical developmental stage—from the New York Times bestselling author of Untangled and Under Pressure In teenagers, powerful emotions come...

From the celebrated author of As Long as the Lemon Trees Grow comes a poignant novel about a Syrian American girl who uses a magical sketchbook to turn her grief into art, painting miraculous murals of her mother’s life in Syria. Seventeen-year-old Jihad Dabbagh has always seen life with a...

Seventeen-year-old Elena is vanishing. Every day means renewed determination, so every day means fewer calories. This is the story of a girl whose armor against anxiety becomes artillery against herself as she battles on both sides of a lose-lose war in a struggle with anorexia.