Dance Medicine
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Dancing Is the Best Medicine
- The Science of How Moving to a Beat Is Good for Body, Brain, and Soul
- By: Julia F. Christensen, Dong-Seon Chang
- Narrated by: Kristina Lao
- Length: 9 hrs and 8 mins
- Unabridged
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Taking listeners on an in-depth exploration of movement and music, from early humans up until today, the authors show the proven benefits of dance for our heart, lungs, bones, nervous system, and brain. Listeners will come away with a wide range of dances to try and a scientific understanding of how dance benefits almost every aspect of our lives.
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Dancing Is the Best Medicine
- The Science of How Moving to a Beat Is Good for Body, Brain, and Soul
- Narrated by: Kristina Lao
- Length: 9 hrs and 8 mins
- Release date: 02-04-23
- Language: English
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An illuminating gift for the dancer in your life, this entertaining book reveals the mental and physical benefits of dance—and the scientific reasons behind why humans are designed for it....
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Heal Through Dance
- A Guidebook for Creating Somatic Movement Practices
- By: Arielle Star Triana
- Narrated by: Arielle Star Triana
- Length: 5 hrs and 7 mins
- Unabridged
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Heal Through Dance is an invitation to become your own healer and an ecstatic dance facilitator. Let your dance become an embodied prayer through the layers of earth, water, fire, air, sound, and light.
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Best Somatic Book for creating conscious dance experiences.
- By Linda B. on 03-11-25
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Heal Through Dance
- A Guidebook for Creating Somatic Movement Practices
- Narrated by: Arielle Star Triana
- Length: 5 hrs and 7 mins
- Release date: 03-10-25
- Language: English
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Heal Through Dance is an invitation to become your own healer and an ecstatic dance facilitator. Let your dance become an embodied prayer through the layers of earth, water, fire, air, sound, and light.
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The Dance of Life
- The New Science of How a Single Cell Becomes a Human Being
- By: Magdalena Zernicka-Goetz, Roger Highfield
- Narrated by: Shaina Summerville
- Length: 8 hrs and 5 mins
- Unabridged
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Scientists have long struggled to make pregnancy easier, safer, and more successful. In The Dance of Life, developmental and stem-cell biologist Magdalena Zernicka-Goetz takes us to the front lines of efforts to understand the creation of a human life. She has spent two decades unraveling the mysteries of development, as a simple fertilized egg becomes a complex human being of 40 trillion cells. Zernicka-Goetz's work is both incredibly practical and astonishingly vast.
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Elegantly written and highly enjoyable book
- By Ilona Bebenek on 09-22-23
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The Dance of Life
- The New Science of How a Single Cell Becomes a Human Being
- Narrated by: Shaina Summerville
- Length: 8 hrs and 5 mins
- Release date: 02-25-20
- Language: English
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A renowned biologist's cutting-edge and unconventional examination of human reproduction and embryo research....
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Art Cure
- The Science of How the Arts Save Lives
- By: Daisy Fancourt
- Narrated by: Daisy Fancourt
- Length: 9 hrs and 45 mins
- Unabridged
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A groundbreaking exposé showing how the arts—alongside diet, sleep, exercise and nature—are the forgotten fifth pillar of health From cradle to grave, engaging in the arts has remarkable effects on our health and well-being. Music supports the architectural development of children’s...
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Art Cure
- The Science of How the Arts Save Lives
- Narrated by: Daisy Fancourt
- Length: 9 hrs and 45 mins
- Release date: 02-03-26
- Language: English
- A groundbreaking exposé showing how the arts—alongside diet, sleep, exercise and nature—are the forgotten fifth pillar of health From cradle to grave, engaging in the arts has remarkable effects on our health and well-being. Music supports the architectural development of children’s...
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Dancing with Raven and Bear
- A Book of Earth Medicine and Animal Magic
- By: Sonja Grace
- Narrated by: Sonja Grace
- Length: 3 hrs and 53 mins
- Unabridged
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Drawing on both her Native American (Hopi) heritage and her Norwegian upbringing, renowned mystic and intuitive healer Sonja Grace shares original wisdom tales, received through her heart and soul, to take you on a journey into the magic of Raven and Bear and the healing power of Earth Medicine. Each story is embedded with ancient teachings to inspire you to live closer to the Earth.
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optional headline is not optional
- By Jeffrey B. Lynn on 09-07-21
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Dancing with Raven and Bear
- A Book of Earth Medicine and Animal Magic
- Narrated by: Sonja Grace
- Length: 3 hrs and 53 mins
- Release date: 05-14-19
- Language: English
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Original tales inspired by Native American and Norwegian folklore that highlight the wisdom of the divine natural world....
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Dawn Light
- Dancing with Cranes and Other Ways to Start the Day
- By: Diane Ackerman
- Narrated by: Laural Merlington
- Length: 6 hrs and 57 mins
- Unabridged
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In an eye-opening sequence of personal meditations through the cycle of seasons, Diane Ackerman awakens us to the world at dawn---drawing on sources as diverse as meteorology, world religion, etymology, art history, poetry, organic farming, and beekeeping.
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calm down
- By Leopard Little on 11-23-09
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Dawn Light
- Dancing with Cranes and Other Ways to Start the Day
- Narrated by: Laural Merlington
- Length: 6 hrs and 57 mins
- Release date: 09-28-09
- Language: English
- In an eye-opening sequence of personal meditations through the cycle of seasons, Diane Ackerman awakens us to the world at dawn....
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The Reaper's Dance
- 1000 Days of COVID
- By: Ravi Iyer MD
- Narrated by: Patricia Shade
- Length: 4 hrs and 31 mins
- Unabridged
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From the suburbs of Washington, DC, and northern Virginia to the bat-infested caves of Wuhan, China, Dr. Ravi Iyer traces the myriad networks of the virus that brought the entire world to its knees for 24 months and decimated the lives of millions in its path.
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The Reaper's Dance
- 1000 Days of COVID
- Narrated by: Patricia Shade
- Length: 4 hrs and 31 mins
- Release date: 07-20-23
- Language: English
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From the suburbs of Washington, DC, and northern Virginia to the bat-infested caves of Wuhan, China, Dr. Ravi Iyer traces the myriad networks of the virus that brought the entire world to its knees for 24 months and decimated the lives of millions in its path....
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Resonating Mantras: Make the Universe Dance to Your Chant
- Resonation Realm
- By: Rinzen Joye
- Narrated by: Rinzen Joye
- Length: 1 hr and 51 mins
- Unabridged
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These are no ordinary mantras! These are mantras that will help you attract your desires, align you with your higher self, and create tonal frequencies through which you can manifest the life you prefer. Sound is the primal source of energy. Its power and effects have been widely studied in the scientific community. For instance, do you feel uplifted when you sing? There’s a reason for that - we attract what we desire when we are in this state.
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Resonating Mantras: Make the Universe Dance to Your Chant
- Resonation Realm
- Narrated by: Rinzen Joye
- Length: 1 hr and 51 mins
- Release date: 09-18-19
- Language: English
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These are no ordinary mantras! These are mantras that will help you attract your desires, align you with your higher self, and create tonal frequencies through which you can manifest the life you prefer....
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Einschlafmeditation zur Fastenzeit - Regeneration für Körper, Geist und Seele
- Sanftes Loslassen, innere Ruhe und neue Energie während des Fastens
- By: Raphael Kempermann, Chakratunes
- Narrated by: Raphael Kempermann
- Length: 2 hrs and 9 mins
- Unabridged
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Diese geführte Einschlafmeditation begleitet dich sanft durch die Fastenzeit und hilft dir, Körper und Geist in Einklang zu bringen. Du lässt Anspannung und Hungergefühle los, spürst innere Ruhe und öffnest dich für neue Energie. Die Meditation unterstützt dich dabei, mit Leichtigkeit und Gelassenheit zu fasten, dich zu regenerieren und erholsam zu schlafen.
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Einschlafmeditation zur Fastenzeit - Regeneration für Körper, Geist und Seele
- Sanftes Loslassen, innere Ruhe und neue Energie während des Fastens
- Narrated by: Raphael Kempermann
- Length: 2 hrs and 9 mins
- Release date: 10-19-25
- Language: German
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Diese geführte Einschlafmeditation begleitet dich sanft durch die Fastenzeit und hilft dir, Körper und Geist in Einklang zu bringen. Du lässt Anspannung und Hungergefühle los, spürst innere Ruhe und öffnest dich für neue Energie.
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Dancing with Darwin
- Challenge Therapies for Optimal Health
- By: Steven J. Saltzman M.D.
- Narrated by: Joe D. Lauck
- Length: 8 hrs and 19 mins
- Unabridged
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Humans have achieved something no other species has ever experienced: the ability to live in a state of constant comfort. Our bodies are still hard-wired for coping with intense physical and environmental challenge — from famine to extreme temperatures. But our comfortable lifestyles never exercise these hard-wired systems. This is killing us.
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Pensé que era un libro sobre la Medicina Evolutiva
- By Tomas Nakazato on 04-26-21
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Dancing with Darwin
- Challenge Therapies for Optimal Health
- Narrated by: Joe D. Lauck
- Length: 8 hrs and 19 mins
- Release date: 07-27-20
- Language: English
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Humans have achieved something no other species has ever experienced: the ability to live in a state of constant comfort. Our bodies are still hard-wired for coping with intense physical and environmental challenge — from famine to extreme temperatures....
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Geführte Traumreise ans Meer
- By: Lady Rosalie
- Narrated by: Lady Rosalie
- Length: 34 mins
- Unabridged
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In dieser geführten Traumreise ans Meer nehme ich dich mit an einen geschützten Ort am Meer – eingebettet in weiche Dünen, begleitet vom Rauschen der Wellen und meiner sanften Stimme, die dich in den Schlaf begleitet. Du wanderst durch eine weite, stille Dünenlandschaft, findest deine ganz persönliche gemütliche Strandmuschel mit Decken und Kissen – du darfst dort vollkommen loslassen. Diese Hypnose ist deine Einladung zur Ruhe, zur Erdung und zum Träumen.
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Geführte Traumreise ans Meer
- Narrated by: Lady Rosalie
- Length: 34 mins
- Release date: 09-19-25
- Language: German
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In dieser geführten Traumreise ans Meer nehme ich dich mit an einen geschützten Ort am Meer – eingebettet in weiche Dünen, begleitet vom Rauschen der Wellen und meiner sanften Stimme, die dich in den Schlaf begleitet.
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Sapphire Skies & Dancing Clouds
- By: The Relaxation Company
- Narrated by: The Relaxation Company
- Length: 1 hr and 53 mins
- Original Recording
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Here are peaceful grooves and intimate musical environments created by internationally renowned recording artis Mick Rossi, with embedded Alpha Brainwave Pulses by Dr. Jeffrey Thompson. These entrancing melodies and gentle rhythms create a truly unique journey into tranquil musical spaces.
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Sapphire Skies & Dancing Clouds
- Narrated by: The Relaxation Company
- Length: 1 hr and 53 mins
- Release date: 05-03-10
- Language: English
- Here are peaceful grooves and intimate musical environments created by internationally renowned recording artis Mick Rossi....
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Heile im Schlaf - Tiefe Entspannung und seelische Regeneration
- Wie du mit einer geführten Schlafmeditation Stress loslässt, innere Blockaden loslässt und dich im Schlaf regenerierst
- By: Raphael Kempermann, Chakratunes
- Narrated by: Raphael Kempermann
- Length: 2 hrs and 9 mins
- Unabridged
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Diese geführte Schlafmeditation begleitet dich in einen tiefen Zustand der Entspannung, in dem Körper, Geist und Seele heilsame Ruhe finden. Während du schläfst, arbeitet dein Unterbewusstsein weiter – löst innere Blockaden, schenkt dir Klarheit und stärkt deine seelische Balance.
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Heile im Schlaf - Tiefe Entspannung und seelische Regeneration
- Wie du mit einer geführten Schlafmeditation Stress loslässt, innere Blockaden loslässt und dich im Schlaf regenerierst
- Narrated by: Raphael Kempermann
- Length: 2 hrs and 9 mins
- Release date: 01-25-26
- Language: German
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Diese geführte Schlafmeditation begleitet dich in einen tiefen Zustand der Entspannung, in dem Körper, Geist und Seele heilsame Ruhe finden.
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Einschlafmeditation - Angst & Sorgen sanft loslassen
- Mit innerer Ruhe entspannt und angstfrei einschlafen
- By: Raphael Kempermann
- Narrated by: Raphael Kempermann
- Length: 2 hrs and 6 mins
- Unabridged
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Lass Sorgen und Anspannung sanft ziehen und finde in einen friedlichen Schlaf. Diese beruhigende Meditation führt dich mit achtsamer Körperwahrnehmung, sanften Visualisierungen und stärkenden Affirmationen in einen Zustand tiefer Entspannung. Vom wohltuenden Körperscan bis hin zu einem magischen Kristallpavillon – hier findest du Geborgenheit und innere Ruhe.
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Einschlafmeditation - Angst & Sorgen sanft loslassen
- Mit innerer Ruhe entspannt und angstfrei einschlafen
- Narrated by: Raphael Kempermann
- Length: 2 hrs and 6 mins
- Release date: 07-31-25
- Language: German
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Lass Sorgen und Anspannung sanft ziehen und finde in einen friedlichen Schlaf. Diese beruhigende Meditation führt dich mit achtsamer Körperwahrnehmung, sanften Visualisierungen und stärkenden Affirmationen in einen Zustand tiefer Entspannung.
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Sanfte Einschlafmeditation - Stress loslassen & innere Ruhe finden
- Friedlich einschlafen, den Tag loslassen und neue Kraft schöpfen
- By: Raphael Kempermann
- Narrated by: Raphael Kempermann
- Length: 2 hrs and 9 mins
- Unabridged
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Gönn dir eine liebevolle Auszeit und gleite sanft in einen tiefen, erholsamen Schlaf. Diese geführte Meditation hilft dir, den Stress des Tages loszulassen und einen Raum der Leichtigkeit zu betreten. Deine Gedanken dürfen kommen und gehen – ohne Druck, ohne Bewertung. Spüre, wie dein Atem dich trägt, dein Körper sich entspannt und innere Ruhe dich sanft umhüllt. Lass los, vertraue – und schlafe tief und friedlich ein.
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Sanfte Einschlafmeditation - Stress loslassen & innere Ruhe finden
- Friedlich einschlafen, den Tag loslassen und neue Kraft schöpfen
- Narrated by: Raphael Kempermann
- Length: 2 hrs and 9 mins
- Release date: 08-17-25
- Language: German
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Gönn dir eine liebevolle Auszeit und gleite sanft in einen tiefen, erholsamen Schlaf. Diese geführte Meditation hilft dir, den Stress des Tages loszulassen und einen Raum der Leichtigkeit zu betreten.
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Heile dein Herz Einschlafmeditation
- Wie Du Trost und Ruhe in deinem Herzen findest
- By: Raphael Kempermann, Chakratunes
- Narrated by: Raphael Kempermann
- Length: 2 hrs and 6 mins
- Unabridged
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Gleiten Sie sanft in einen tiefen, erholsamen Schlaf mit dieser liebevollen Herzens-Meditation. Während Sie Ihren Herzschlag spüren und tief ein- und ausatmen, lassen Sie den Stress des Tages los und finden zurück zu einem Gefühl von Sicherheit und Geborgenheit. Die beruhigenden Worte und sanften Atemübungen helfen Ihnen, Gedanken wie vorbeiziehende Wolken loszulassen und in eine tiefe Entspannung zu sinken.
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Heile dein Herz Einschlafmeditation
- Wie Du Trost und Ruhe in deinem Herzen findest
- Narrated by: Raphael Kempermann
- Length: 2 hrs and 6 mins
- Release date: 08-31-25
- Language: German
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Gleiten Sie sanft in einen tiefen, erholsamen Schlaf mit dieser liebevollen Herzens-Meditation. Während Sie Ihren Herzschlag spüren und tief ein- und ausatmen, lassen Sie den Stress des Tages los und finden zurück zu einem Gefühl von Sicherheit und Geborgenheit.
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Selbstheilung im Schlaf - Sanfte Meditation zur Aktivierung deiner inneren Kräfte
- Einschlafmeditation für Regeneration, Entspannung und energetische Heilung
- By: Raphael Kempermann
- Narrated by: Raphael Kempermann
- Length: 2 hrs and 9 mins
- Unabridged
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Lass los, tanke neue Kraft und erlebe, wie dein Körper sich selbst heilt. Diese geführte Meditation begleitet dich sanft in den Schlaf und unterstützt dich dabei, deine innere Balance wiederherzustellen. Spüre, wie Heilenergie durch dich fließt, während dein Geist zur Ruhe kommt und dein Körper sich tief entspannt. Eine liebevolle Auszeit für mehr Wohlbefinden und erholsamen Schlaf.
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Selbstheilung im Schlaf - Sanfte Meditation zur Aktivierung deiner inneren Kräfte
- Einschlafmeditation für Regeneration, Entspannung und energetische Heilung
- Narrated by: Raphael Kempermann
- Length: 2 hrs and 9 mins
- Release date: 08-03-25
- Language: German
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Lass los, tanke neue Kraft und erlebe, wie dein Körper sich selbst heilt. Diese geführte Meditation begleitet dich sanft in den Schlaf und unterstützt dich dabei, deine innere Balance wiederherzustellen.
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Einschlafmeditation für heilende Träume - Reise durch alle 7 Chakren
- Geführte Abendmeditation zur Reinigung, Harmonisierung und tiefen Entspannung
- By: Raphael Kempermann, Chakratunes
- Narrated by: Raphael Kempermann
- Length: 3 hrs and 6 mins
- Unabridged
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Diese geführte Einschlafmeditation begleitet dich auf eine sanfte Reise durch alle sieben Chakren – vom Wurzelchakra bis zum Kronenchakra. Du lässt Spannungen los, reinigst dein Energiesystem und findest zurück zu innerer Ruhe und Klarheit. Dieses Abendritual verbindet Körper, Geist und Seele und führt dich mühelos in einen tiefen, erholsamen Schlaf.
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Einschlafmeditation für heilende Träume - Reise durch alle 7 Chakren
- Geführte Abendmeditation zur Reinigung, Harmonisierung und tiefen Entspannung
- Narrated by: Raphael Kempermann
- Length: 3 hrs and 6 mins
- Release date: 12-07-25
- Language: German
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Diese geführte Einschlafmeditation begleitet dich auf eine sanfte Reise durch alle sieben Chakren – vom Wurzelchakra bis zum Kronenchakra. Du lässt Spannungen los, reinigst dein Energiesystem und findest zurück zu innerer Ruhe und Klarheit.
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Einschlafhilfe bei Grübeln und Gedankenkarussell - Loslassen und innere Ruhe finden
- Wie du mit einer geführten Abendmeditation deinen Geist beruhigst, Sorgen loslässt und endlich erholsam schläfst
- By: Raphael Kempermann, Chakratunes
- Narrated by: Raphael Kempermann
- Length: 2 hrs and 9 mins
- Unabridged
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Fühlst du dich nachts oft gefangen im Gedankenkarussell? Kreisen deine Gedanken immer wieder um dieselben Themen, obwohl du eigentlich nur schlafen möchtest? Diese geführte Abendmeditation begleitet dich sanft aus dem Strudel der Gedanken hin zu innerer Ruhe. Mit beruhigenden Worten, tiefen Atemimpulsen und sanften Bildern lädt dich Raphael Kempermann ein, Abstand zu gewinnen und in deinem eigenen Tempo loszulassen. Du wirst spüren, wie sich dein Körper entspannt, dein Atem tiefer wird und dein Geist stiller – bis du mühelos in den Schlaf gleitest.
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Einschlafhilfe bei Grübeln und Gedankenkarussell - Loslassen und innere Ruhe finden
- Wie du mit einer geführten Abendmeditation deinen Geist beruhigst, Sorgen loslässt und endlich erholsam schläfst
- Narrated by: Raphael Kempermann
- Length: 2 hrs and 9 mins
- Release date: 12-21-25
- Language: German
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Fühlst du dich nachts oft gefangen im Gedankenkarussell? Kreisen deine Gedanken immer wieder um dieselben Themen, obwohl du eigentlich nur schlafen möchtest? Diese geführte Abendmeditation begleitet dich sanft aus dem Strudel der Gedanken hin zu innerer Ruhe.
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Schlafmeditation für emotionale Selbstheilung - Den Urschmerz liebevoll umarmen
- Sanfte Einschlafhilfe für inneren Frieden, Selbstannahme und tiefes Loslassen
- By: Raphael Kempermann, Chakratunes
- Narrated by: Raphael Kempermann
- Length: 2 hrs and 7 mins
- Unabridged
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Overall
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Performance
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Story
Diese beruhigende Schlafmeditation begleitet dich sanft zu einem stillen, tiefen Ort in dir – dem Urschmerz, der aus dem entsteht, was gefehlt hat: Nähe, Halt, Gesehenwerden. In einem sicheren Raum darfst du loslassen, dich selbst halten und in liebevoller Präsenz zur Ruhe kommen. So findest du inneren Frieden und gleitest sanft in einen erholsamen Schlaf.
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Schlafmeditation für emotionale Selbstheilung - Den Urschmerz liebevoll umarmen
- Sanfte Einschlafhilfe für inneren Frieden, Selbstannahme und tiefes Loslassen
- Narrated by: Raphael Kempermann
- Length: 2 hrs and 7 mins
- Release date: 12-14-25
- Language: German
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Diese beruhigende Schlafmeditation begleitet dich sanft zu einem stillen, tiefen Ort in dir – dem Urschmerz, der aus dem entsteht, was gefehlt hat: Nähe, Halt, Gesehenwerden.
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Please try again$9.82 or free with 30-day trial
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