Daily Self Care

Tired of battling self-doubt and limiting beliefs that hold you back? Struggling to find inner peace and balance in a chaotic world? Ready to break free from negative thought patterns and rewrite your life story? Michelle Woods, a resilient Black woman who triumphed over adversity, has harnessed the power of daily affirmations to overcome challenges. Now she's here to inspire and uplift with her transformative affirmations of self-love, resilience, and empowerment. "Daily Self-Care Affirmations for Busy Black Women" is an empowering guide that nurtures self-love, confidence, and empowerment...

A seven-week guide to help you shift your behaviors and create lifelong habits to care for your whole self— mind, body, and soul. ""In a world that has cheapened self-care, Chanequa Walker-Barnes provides a valuable, faithful, and much-needed antidote.” —Jeff Chu, author of Does Jesus...

A NATIONAL BESTSELLER "In Do Hard Things, Steve Magness beautifully and persuasively reimagines our understanding of toughness. This is a must-read for parents and coaches and anyone else looking to prepare for life's biggest challenges."—Malcolm Gladwell, author of Outliers and Talking to...

Second Edition — Fully Updated and Expanded Note: This second edition replaces the original Book 1 in the series. It has been fully updated and revised. You don’t need more time or fancy routines. You just need a few intentional moments that bring you back to yourself — day by day. What if thriving wasn’t a luxury, but your birthright? What if burnout, anxiety, or exhaustion were not flaws — but signals calling you home? Imagine reconnecting with yourself — your joy, creativity, and sense of self — in just minutes a day. Written by a high-achieving woman and mother who ...

“From Wiccan author Arin Murphy-Hiscock comes this fantastic guide to spiritual self-care with a witchy bent. The Witch’s Guide to Self-Care contains recipes for products and spells for self-restoration.” —Bustle Self-care and magic work together in this guide to help you become the best...

**GOLD MEDAL WINNER** in the GLOBAL BOOK AWARDS 2025 Are you curious about Reiki but unsure where to begin? Reiki for Beginners is your clear, compassionate guide to understanding and practicing this ancient Japanese healing art. If you are seeking emotional balance, physical well-being, or spiritual growth, this book offers the perfect starting point for your energy healing journey. Inside this guide, you'll learn: The Origins and Essence of Reiki – Explore the history, philosophy, and foundational principles behind Reiki’s powerful life force energy. Hands-On Healing Techniques – ...

NEW YORK TIMES BESTSELLER From the author of The Untethered Soul and Living Untethered comes the astonishing true-life story about the spiritual harmony and personal happiness he found when he just let go. “With his hallmark precision and clarity Michael Singer reveals how everyday life...

Escape the crushing exhaustion of daily burnout and protect your mental health with actionable stress management tools. If you are a chronic people-pleaser or a drained caretaker navigating a hard season, this grounding audio guide provides immediate relief. Stop treating wellness as a luxury...

Helping autistic children develop life skills is one of the most valuable gifts parents, caregivers, educators, and therapists can provide. While academic learning is important, the ability to navigate everyday life with confidence, independence, and self-awareness often has an even greater impact on long-term success and well-being. Life Skills for Autistic Children is a practical, encouraging, and easy-to-follow guide designed to help families teach essential life skills in ways that respect each child's unique strengths, learning style, sensory needs, and developmental journey. Whether ...

The author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance tender self-acceptance with fierce action to claim their power and change the world. Kristin Neff changed...

💥 Now a #1 Best Seller in Humanistic Psychology! What if the voice inside your head was your greatest ally instead of your worst enemy? If you’ve ever struggled with self-doubt, overthinking, setting boundaries, or emotional healing, you’re not alone. The truth is, self-love isn’t selfish—it’s the foundation for lasting confidence, inner peace, and true happiness. Do you constantly second-guess yourself and struggle with self-worth? Are you exhausted from people-pleasing but feel guilty saying no? Does your inner critic tear you down no matter how hard you try? Do you feel ...

The bestselling author of Your Erroneous Zones, Pulling Your Own Strings, and Wisdom of the Ages combines psychological insights and guidelines for achieving spiritual fulfillment to present a three-step program designed to help readers look inside themselves to find a new sense of...

NEW YORK TIMES BESTSELLER USA TODAY BESTSELLER NEXT BIG IDEA CLUB MUST READ The definitive book on excellence: a practical guide to creating, contributing, and actualizing your potential amid the craziness of modern life, from bestselling author Brad Stulberg "An absolutely beautiful book...

Grace in Quiet Places: Becoming Grounded A 91-day devotional journey for Christian women on finding stability and peace when life feels scattered. What if your quiet time didn’t need to be perfect to be powerful? Grace in Quiet Places: Becoming Grounded is a gentle 91-day devotional journey for anyone longing to reconnect with God in the middle of ordinary life. Written for the days when faith feels messy, scattered, or quietly searching, this devotional invites you into a rhythm of grace, reflection, and honest prayer. Each day includes: A Scripture verse to anchor your heart in truth A ...

In celebration of its 10th anniversary, a revised and updated edition of the award-winning #1 New York Times bestseller that changed the way we look at meditation, expanded with new material by Dan Harris. After having a nationally televised panic attack on Good Morning America, Dan Harris knew...

An unabridged audio of Dr. Judith Orloff’s guide for 365 days of self-care meditations, reflections, and journaling suggestions as daily inoculations against stress and overwhelm Empaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. Yet highly sensitive...

To every Black man carrying the weight of the world — this book was written for you. As a Black man, the world often places heavy burdens on your shoulders — but inside you is unmatched strength, wisdom, and power waiting to be unlocked. Affirmations and Self-Care for Black Men is more than just words on a page; it’s a guide to healing, empowerment, and daily practices that remind you of who you are: a King. It also offers a powerful path to facing pain with honesty and transforming it into strength and healing. Inside, you’ll discover: Daily affirmations and self-care tools to ...

✨ Unlock the Magic of Self-Love & Confidence—In Just 10 Minutes a Day! Do you feel like you’re never enough—constantly chasing approval, juggling responsibilities, and putting yourself last? Are self-doubt, negative self-talk, and unrealistic expectations holding you back from fully embracing who you are? You’re not alone. But you don’t have to stay stuck. 💖 Self-Love Magic is your step-by-step guide to reclaiming your worth, building confidence, and learning to treat yourself with the kindness and care you deserve—no matter how busy life gets.🌿 What You’ll Discover ...

Discover Practical Strategies to Transform Your Caregiving Journey, Even If You Feel Overwhelmed Right Now. Do you often struggle with unpredictable behaviors? Do you find effective communication with your loved one frustratingly out of reach? Is the shadow of burnout looming as you neglect your own well-being amidst these challenges? If so, you're not alone. Caregivers face these daily battles, yearning for relief, practical guidance, and support. The "Practical Guide for Dementia Caregivers" is a valuable resource for individuals navigating the complexities of dementia caregiving.

In this dynamic devotional, international speaker and New York Times bestselling author Joyce Meyer provides you with powerful "starting points" for every day of the year. Each day's devotion is filled with practical advice and help from Joyce along with life-changing promises from God's Word...