Daily Recovery

Find inspiration during your moments of strength and growth and encouragement in your times of weakness. Are you on a recovery journey? Do you need a daily resource of hope to get you through every day? The Celebrate Recovery 365 Daily Devotional includes brief daily encouragement for the...

Engage with effective healing meditation practices. Karen Casey offers invaluable wisdom, encouraging women in recovery to learn the art of compassion, acceptance, creativity and more. Spiritual meditation exercises are peppered throughout the book, allowing you to heal with each coming day.

Embark on a transformative journey with this groundbreaking audiobook in the acclaimed Affirmation Core series. Specifically crafted for those navigating alcohol recovery, experience daily affirmations that provide encouragement, strength, and resilience.

What if quitting gambling wasn’t about resisting urges but rewiring your brain? You’ve tried to stop. You’ve made promises to yourself, convinced this time will be different. But somehow, you get pulled back in, leaving you drained and searching for a real way out. The stress, the constant battle…it’s exhausting. But the truth? Quitting isn’t about willpower. It’s about freeing your brain from the faulty reward loops that make gambling feel irresistible.

Reclaim Your Calm, Reset Your Body, and Finally Feel Safe Again. Do you feel anxious, exhausted, or stuck in survival mode—no matter what you try? Been told it might be your vagus nerve but don’t know where to start? Or are you simply looking for a natural, science-backed way to finally feel calm, clear, and in control? 💡 THE REAL PROBLEM: YOUR NERVOUS SYSTEM IS STUCK IN SURVIVAL Your gut is off. Your sleep is wrecked. Your heart races. Your mind won’t stop. You’re not broken. You’re not weak. You’re running a trauma-informed operating system—and it’s time for a reboot. ...

Are you looking for daily inspiration on your sobriety journey? Tired of endless internet searches and social media scrolling? Look no further. "One Day at a Time: 100 Quotes for Sobriety" offers powerful motivation for those seeking a life free from alcohol. Each quote has been carefully selected by author Kate Ross who understands firsthand the challenges encountered on the path to sobriety. She includes reflections on each quote, transforming them into words of hope and inspiration. The book is divided into six categories for every stage of your journey: ✓ Beginning Your Sobriety ...

This collection of readings moves through the calendar year one day—at a time. For every day, a favorite quotation from the literature of Alcoholics Anonymous is followed by an A.A. member’s personal reflection, making for daily ingestion that is at once inspired and inspiring. While focusing broadly on the Three Legacies of Recovery, Unity and Service, this volume offers experience, strength and hope on specific topics such as willingness, faith, making amends—themes that recovering alcoholics must address each day—and reminds us that we are never really alone in Alcoholics Anonymous.

Are you thinking about getting sober but unsure whether it is the right decision for you? Have you recently quit drinking and found the experience more challenging than you expected? Do you know someone with a drinking problem and want to better understand what they are going through? If you answered yes to any of these questions, this book is for you. Exploring Sobriety is a collection of 50 essays about addiction and recovery. These essays cover a wide variety of topics related to sobriety, including tools to resist cravings, thoughts on how quitting alcohol can change lives, and even ...

Do You Struggle With Anxiety And Worry? Slay Your Giants With The LOVE Plan. You want to live in the present but worries about the future steal your joy. You’re tired of fear controlling your life and hurting relationships. Anxious thoughts occupy your mind and you can’t stop overthinking things. Satan has stolen your self-confidence and you want it back. Now. In his latest book, Dr. Lancaster explores the origin of our deepest fears and why they trap us. Then, he shares an easy-to-follow biblical plan to crush your fears. This is no “quick fix” book, but you will learn a simple, ...

In the book The Principles Behind the Steps author Joseph E. Sapp offers an introduction to the spiritual principles behind Alcoholics Anonymous’s Twelve Steps of recovery. The book was written for people in and out of recovery, including those who are still struggling with their own addiction issues or have been sober for years, and it is designed to help readers understand these principles by providing a concise, easy-to-follow guide for applying them to daily life. In this book, Joseph E. Sapp explains that there are 12 steps to recovery from addiction, and each step requires a deeper ...

Feeling emotionally drained, anxious, or stuck in survival mode? You're not broken — you're just overdue for a reset. Emotional Reset is a powerful yet gentle guide to help you recover from emotional burnout, chronic overthinking, and nervous system exhaustion. Through 12 clear, compassionate chapters, Grace Everly walks you through science-backed practices, micro habits, and nervous system rituals to rebuild your sense of clarity, calm, and self-trust. Whether you’re coming out of a breakdown or just quietly unraveling inside while “holding it all together,” this book offers you ...

Still Feeling Anxious, Wired, and Exhausted? The Problem Isn’t You—It’s Your Nervous System You’ve checked every box—meditation, supplements, mindset hacks— …but the fatigue, tension, and emotional rollercoaster keep coming back. You’re not broken. Your nervous system is simply dysregulated—and it can be gently reset. ✨ Imagine this instead... You wake up rested—not bracing for the day. Your digestion flows. Your breath softens. You feel calm, present, and finally at home in your body. Welcome to Vagus Nerve Made Easy: A gentle, science-backed guide offers a simple yet...

Are you tired of being tired? Discover a proven, natural path to reclaiming your energy — without pills, stimulants, or extreme protocols. If you wake up exhausted, crash in the afternoon, and feel like you’re always running on empty, you’re not alone — and you’re not broken. Chronic fatigue is not your new normal. It’s a signal that your body’s systems are out of sync. This book will show you how to gently restore your energy by supporting the rhythms your body was designed to follow. In How to Eliminate Chronic Fatigue Naturally, you’ll uncover: Why sleep isn’t always ...

Have you ever felt trapped in a cycle of pain, replaying past trauma that you can’t escape? Research shows that more than 85% of individuals with Complex PTSD experience profound recovery after targeted trauma treatment. But what if you could start your recovery right now, today, without waiting for a therapist to do it all for you? Imagine waking up each day without the weight of anxiety, flashbacks, and emotional numbness.

Dale J. Brown, PhD, will never forget the day his wife left him. Her declaration caught Brown off guard. Suddenly he was just a statistic: another divorced man. In the dark days that followed, Brown felt alone and bereft of meaning. Dale reached out to his good friend Ken, a psychotherapist. With Ken’s help—and insistence that Brown not be alone at this time—Brown found his intense agony abating. But he still had much grief to process. Brown is not alone. Men who are separated or divorced have a rate of suicide nearly 40 percent higher than that of married men, and even those who do ...

Overwhelmed by stress? Struggling with low energy or mental fog? What if the key to clarity, balance, and peak performance was something you already do 25,000 times a day—but have never been taught to harness as a holistic healing tool? In The Power of Conscious Breathing, breath science researcher Sowmiya Sree blends ancient yogic wisdom with cutting-edge neuroscience to reveal how breathing—a foundational practice in both Eastern and Western wellness traditions when done with awareness—can transform your mind, body, and performance. At the heart of this book is Maya’s compelling ...

Finding your way through grief: A compassionate guide to healing after lossLosing someone or something meaningful to you is a heart-wrenching experience. In those moments, it can feel as though no one truly understands your pain, and in many ways, that's true—grief is a deeply personal journey unique to each individual. Processing your emotions in the aftermath of a loss has no timeline. It can feel as though you're left totally adrift, with no guidance on where to begin the healing process. So, what can you do to move forward? Opening yourself up to the possibility of healing and taking ...

Mindfulness Explained – Learn How Mindfulness Can Change Your Life Today This mindful approach to living will show you everything you need to know for a healthier, happier, more peaceful life. Your mindful solution begins today...Let's be honest. In today's modern world, many of us lose touch with the moment. Fortunately, this is where mindful living comes into play. Through daily mindfulness exercises, we can all regain our footing in life. Master mindfulness by reaching a state that no amount of stress or unhappiness can touch! Have you ever struggled to focus in and feel good? Does ...

In Sober On A Drunk Planet: Stoic Sobriety, you'll discover practical tools and daily meditations designed to help you build resilience, cultivate emotional sobriety, and navigate life's challenges through the power of Stoicism.

Are you searching for peace in the middle of life’s storms? Do fear, worry, or depression keep you from experiencing the joy God intends for you? Peace of Mind Through Christ is a powerful guide that blends timeless biblical truths with evidence-based psychological practices to bring emotional healing and spiritual renewal. Written for Christians who long to overcome anxiety, depression, and inner turmoil, this book offers a holistic approach that strengthens both the mind and the spirit. Inside, you will discover: How to understand anxiety through a biblical lens and break free from the ...