Daily Practice

The Daily Practice Book Two of The Olympia Hotel Series There is a hotel on West 81st Street that finds people when they need it. Winter has come to The Olympia, and a new week of arrivals is beginning. Guests check in carrying old grief, troubled marriages, private longings, and lives that no longer fit the way they once did. Inside the hotel’s warm rooms and candlelit corners, amid unforgettable meals, something begins to change. Hera built The Olympia on a truth she knows better than anyone: love is not a single moment, and it is never done. As Zeus returns to the life she has made ...

This book illustrates the many ways white Americans—those newly waking to the crisis of racism in 2020 and those already aware—can choose behaviors in our everyday lives to grow racial justice. Full of real life stories, this book shows how vital it is for white people to engage in and with our families, through our social networks, in our neighborhoods, and at our jobs to make antiracism a daily living commitment. We have real power in our relationships with other white people—and not enough of us have used it.

Taoism for Beginners: How to Get Started Learning the Taoist Way of Life is your complete, beginner-friendly guide to understanding and embracing the peaceful, nature-based wisdom of Taoist philosophy. If you’ve ever felt overwhelmed by the chaos of modern life and yearned for simplicity, calm, and deeper purpose, this book will help you explore the ancient teachings of Taoism in a way that’s clear, approachable, and practical. Inside, you'll discover the origins of Taoism, its core teachings like the Tao, Wu Wei, and Yin-Yang, and how to apply its timeless wisdom to daily life. From ...

Unlock Your Inner Goddess and Embrace Your Full Potential Are you ready to revolutionize your self-talk and unleash the powerhouse within? As a woman who's navigated the ups and downs of life, I've crafted this book to be your ultimate companion on the journey to self-love and empowerment.Why This Book Is Your Game-Changer: Tailored for You: Each of the 101 affirmations speaks directly to the unique challenges and aspirations of women in today's world. Daily Dose of Empowerment: Start each day with a potent reminder of your worth and capabilities. Science Meets Soul: Grounded in positive ...

Discovering timeless Japanese Wabi Sabi to cultivate peace, joy and balance in a perfectly imperfect life Including exercises and daily practices Wondering how to find peace and joy in a fast-paced, perfection-driven world? Tired of feeling overwhelmed by life's imperfections? Imagine finding beauty in everyday imperfections, where the pressure to be perfect is replaced by the serenity of embracing things as they are, while also having the wisdom to improve what you can. Embrace the transformative power of Wabi Sabi, a timeless Japanese philosophy that teaches us to appreciate the beauty in...

Anyone who has ever picked up a creativity or self-help guide has likely been advised to keep to a daily schedule, daily pages, or other everyday ritual. But "just do it" usually just doesn't work. Longtime creativity coach and therapist Eric Maisel has found an approach that does work: giving clients, and now listeners, a clear understanding of what makes them personally blocked or stuck and unable to start or finish.  

How can we live happy, fulfilling lives in the face of today’s challenges? This accessible program grounded in neuroscience answers the question with simple practices we can easily fold into our daily lives for profound results. In a world pulling our thoughts and emotions in so many...

Discover the joy of intentionally dwelling in the presence of God as the beloved author of Joni weaves contemporary insights with the timeless wisdom of The Practice of the Presence of God by seventeenth-century monk Brother Lawrence. “Suffering has a way of heaving you beyond the shallows of...

Build a simple daily habit to find calm, balance, and harmony in just 5 minutes a day. Mastering Taoism One Day at a Time keeps things simple: each day, you get one quote and one reflection designed to help you slow down, breathe, and bring more ease into everyday life. Through 365 daily reflections, this book invites you to explore Taoist wisdom in a way that feels clear, practical, and accessible. Inspired by timeless voices such as Lao Tzu, Zhuangzi, Liezi, Wang Bi, and the Huainanzi, each page offers a quiet moment to reconnect with presence, simplicity, and the natural flow of life. ...

In Change Your Brain Every Day psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years' clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master your mind, boost your memory, and make you feel happier, healthier, and more connected to those you love.

Found in the Rigveda, Gayatri mantra is one of the most important and powerful Vedic mantras even today. Since ages, seers and householder have used its sublime energy to realize their material and spiritual dreams. Also known as vedmata or Savitri, correct invocation of goddess Gayatri has remarkable effects on your emotional and psychic well-being.

If you are a man that wishes to become more grounded and present—in relationship, socially, or at work—then this is the audiobook for you. It will show you how this is possible through the daily practice of Youngblood's specially designed embodiment exercises.

What if you could release stress, clear limiting beliefs, and transform heavy energy into clarity and strength—in just minutes a day? No complicated rituals. No overwhelm. Just a simple, focused Violet Flame practice you can return to anytime you need to reset, rebalance, and move forward. Now expanded with 4 new decrees and additional chapters to deepen your daily practice and support lasting inner change. A Simple Daily Practice for Real Transformation The Violet Flame: A Game Changer! introduces a powerful method for energy clearing, emotional release, and spiritual transformation. ...

Harness Your Neurodivergent Power: Transform Your Mind into a Source of Strength, Creativity, and Success Have you spent years struggling to “fit in,” feeling misunderstood, frustrated, or exhausted by the challenges of being neurodivergent? Do perfectionism, self-doubt, and distraction keep you from reaching your full potential? You’re not alone and don’t have to keep fighting against yourself. "Harness Your Adult NeuroDivergence" is more than just a book. It’s a roadmap to self-empowerment designed specifically for neurodivergent adults seeking practical, personalized, holistic ...

Poet, philosopher, and cancer survivor Mark Nepo has been breaking a path of spiritual inquiry for more than forty years. In his latest book, the #1 New York Times bestselling author “writes reflectively and poetically about the lifelong spiritual journey” (Publishers Weekly). Called one of...

A full and objective guide to candle magick including how to use candles, candle colors, and candle flames meaning. Improve your daily witchcraft practices with these tips! In this charming book you'll find the following topics covered: Why do we use candles? How to create a focal point with a candle flame? Engraving and using aromas, herbs, and oils on candles. Candle flame meaning: how to interpret Introduction to colors Candle colors interpretation: the complete guide Suggestions of spells using candles

There are millions of people who strive to make a difference in workplace diversity and inclusion. And with this practical, leader-friendly framework, Daily Practices of Inclusive Leaders will equip listeners with the actionable tools they've been searching for. Leaders will learn why they are the key to inclusion; insights for the lifelong journey; successful practices they can start today; and more.

Tap into your inner power with this mind-opening guide to vibrational-based living from Instagram star and self-help pioneer behind the internet community Vibrate Higher Daily. “There is another way of being in the world. There is a better way to exist, rise, move beyond, and take our power...

Seven hundred years ago, a Tibetan monk named Tokme Zangpo distilled the entire path to enlightenment into thirty-seven short verses. Generations of scholars, monks and seekers have studied them ever since. Yet for most modern readers, the metaphors of fourteenth-century Tibet remain as distant as the monastery walls within which they were composed — present, intriguing, but frustratingly opaque. David Tuffley has changed that. A scholar of comparative religion and long-time Zen practitioner, he has retold Tokme Zangpo's ancient text in the plain, living language of the twenty-first ...

Discover the habits and routines of 50 of the world's most successful people What was Barack Obama's night-time routine when he was the President of the United States? How does Elon Musk sustain his work schedule of 80-120 hours per week? What's Arianna Huffington's number 1 trick for getting things done? Does The Rock really wake up at 3.30am to work out? Daily Routines gives you a look at some of the world's most successful people by exploring how they structure their day, their diet and training schedules, and how they do their best work. Readers will get a behind-the-scenes glimpse at ...