Creative Recovery

Estrangement Is Not the End of You — 2-in-1 Combined Edition Two transformational guides to heal the pain, break the silence, and create a life of peace, purpose, and joy. If you’re a parent or grandparent living with the ache of estrangement, you already know this grief is like no other. It’s the heartbreak of loving someone who is still alive—of birthdays unacknowledged, empty chairs at holidays, and endless questions with no answers. This 2-in-1 Combined Edition brings together the most compassionate, practical guidance from coach and author Nancy McCartney to help you navigate ...

Letting Go describes a simple and effective means by which to let go of the obstacles to Enlightenment and become free of negativity. During the many decades of the author's clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of...

An exclusive collection of incredible secrets, stories, tips, tricks, and information about the towing and recovery business. Great reading for people already in the business, or as a primer or textbook for anyone interested in the towing & recovery industry.

Pave the Path for Recovery from Narcissist Abuse or Toxic Relationships with 300 Uplifting and Healing Affirmations! Healing from narcissistic abuse and toxic relationships is a process that often starts with acknowledging the pain and trauma inflicted and experienced. There are many deep wounds left as a result that show up visibly and invisibly. At times, it may feel overwhelming, navigating a rollercoaster of emotions—anger, betrayal, confusion, sadness, and even self-blame. However, as this journey progresses, you will find that not only is recovery possible, but it is also completely...

Are you tired of feeling trapped in a cycle of emotional distance and disconnection? Do you find yourself pushing others away, even when you want to experience closeness? Have you ever wondered why vulnerability feels so terrifying? Are you tired of repeating the same toxic patterns in your relationships? Look no further! This is just the audiobook for you. This audiobook is intended for people who want to understand and transform their attachment style, develop self-awareness, and identify the patterns that no longer work for them.

Shows how Amanita microdoses offered help and healing for a broad range of conditions, including hormonal dysfunction, allergies, gingivitis, heartburn, eczema, psoriasis, depression, epilepsy, hypertension, insomnia, and migraine Reveals how Amanita microdoses are effective for pain...

EMDR is designed to ease the distress you associate with traumatic memories, combining cognitive, somatic, and emotion-focused therapies with bilateral stimulation—usually guided eye movements.

The goal isn't to be sober. The goal is to love yourself so much you don't need to drink. For decades we have been sold the idea that alcohol is our 'reward' at the end of a busy day. We use it to celebrate and commiserate, for self-care and socialising, and to relieve the stress of the daily grind. But alcohol affects our physical and mental wellbeing in ways we don't even realise. It negatively impacts our sleep, anxiety levels, weight and skin, not to mention our mood and mindset. If you can't remember when you last felt energised, optimistic or motivated, you are not alone.

From #1 New York Times bestselling author Jack Canfield comes a powerful, science-based program to help you cut back or quit drinking and reclaim your best life—one day at a time. The 30-Day Sobriety Solution grew out of Jack Canfield’s decades-long work in self-esteem and success training...

By now, many of us understand that our childhoods play a vital role in our behavior, especially in our closest & most intimate relationships. BUT! This doesn’t mean these behaviors are now set in stone forever. In fact, by taking the time to understand their cause, uncover their roots & truly work through them, you can not only heal your inner child & anxious attachment style, but start living your best life. With the practical strategies, tips & exercises you can start your journey to FREEDOM.

Discover the transformative power of music therapy to heal your mind and soul, without the need for expensive professional help. Are you overwhelmed by stress and looking for a soothing escape? Do you wish you could find a therapeutic outlet that harmonizes with your lifestyle? Do you wish you could harness the power of music to create a peaceful, healing environment in your life? If you answered "yes" to any of these questions, you're in the right place. Many adults are exploring alternative therapies to improve their mental health, and music therapy is one of the most effective yet ...

Recovery of Your Inner Child is the only book that tells you how to have a firsthand experience of your Inner Child - actually feeling its emotions and recapturing its sense of wonder - by writing and drawing with your non-dominant hand. Expanding on the highly acclaimed technique introduced in The Power of Your Other Hand, here Dr. Capacchione shares scores of hands-on activities that will help you to embrace your Vulnerable Child and your Angry Child, find the Nurturing Parent within, and finally discover the Creative and Magical Child that can heal your life.

Open the Door to Lavish Love Have you struggled to love yourself? Do you wonder what people think about you? Does fear keep you from moving forward in relationships? Author Lindsay Morgan Snyder explains how your Inner Critic may be holding you back and how you too can walk in love, joy, and freedom. A recovering self-saboteur, Lindsay endured the enemy's debilitating taunts for decades. Through personal stories and spiritual revelations, Lindsay shares how she evicted her Inner Critic and accessed renewing conversation with the Holy Spirit. She invites you to join a conversation with your ...

Do you feel like you're drinking too much or using too much, but you don't necessarily want to give it up for good? A powerful alternative to "abstinence-only" approaches, the "harm reduction" model outlined in this evidence-based workbook draws on practices from motivational interviewing (MI) to help you explore your relationship with substance abuse, and find the motivation needed to create an individualized recovery plan.

In this honest discussion of mental health, the founder of Therapy for Women explores our reasons for drinking alcohol—and the benefits of taking a break. When “retired party girl” and popular therapist Amanda White admitted she was an alcoholic, it wasn’t because she’d done something...

As a companion to Love First, the classic guide to family intervention, It Takes a Family delivers a proven method for families and friends to step beyond the initial intervention and reinvent their relationships as part of a family recovery team. In straightforward, compassionate language, Debra Jay offers listeners a structured model that shows family members and friends how they can work together to overcome the obstacles many people with addiction face in their initial recovery.

The star of Southern Charm and cofounder and CMO of Sewing Down South reveals how he turned his passion for sewing into a profitable enterprise and a fulfilling life, while also taking us behind-the-scenes of one of Bravo’s most popular shows. As a young boy sitting at a sewing machine in home...

Truth So Raw: An Action Plan for Women Feeling Trapped in Abusive Relationships Are you feeling trapped in an abusive relationship, struggling to find a way out? "Truth So Raw" is a powerful guide designed specifically for women like you, offering a compassionate and practical roadmap to reclaim your life and embrace your freedom. This insightful book delves deep into understanding the complex dynamics of abuse, helping you recognize the signs and acknowledge your feelings. With a focus on building a reliable support system, creating safety plans, and empowering yourself with knowledge, ...

Michael Hogan, as a poet and educator, has been gifted with friendships of fellow writers throughout most of his life. Three of these were Nobel laureates, still others household names: Seamus Heaney, W.S. Merwin, Charles Bukowski, Marge Piercy, Naomi Shihad Nye and Ray Bradbury, among a dozen others . What is surprising is what he manages to do with such experiences in this book. Through a series of narrations centered on wide-ranging episodes with other poets, the author distills a unique kind of ars poetica, one that is tied less to a traditional memoir, than to the impression these men ...

Rediscover peace, purpose, and hope through gentle creativity—no art experience required, even if your grief feels overwhelming today. Have you wondered how to express sorrow when words fall short? Do you wish for a calm, private way to gently process loss and honor your memories—without pressure or judgment? Are you searching for simple, meaningful steps to soothe anxiety, release pain, and find new strength, even on your hardest days? If so, you are not alone. Art Therapy to Heal the Heart was created with you in mind—a compassionate, senior-friendly workbook guiding you through ...