Creative Recovery
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Recovery of Your Inner Child
- The Highly Acclaimed Method for Liberating Your Inner Self
- De: Lucia Capacchione PhD, Charles L. Whitfield MD PhD - introduction
- Narrado por: Kim Niemi
- Duración: 6 h y 49 m
- Versión completa
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Recovery of Your Inner Child is the only book that tells you how to have a firsthand experience of your Inner Child - actually feeling its emotions and recapturing its sense of wonder - by writing and drawing with your non-dominant hand. Expanding on the highly acclaimed technique introduced in The Power of Your Other Hand, here Dr. Capacchione shares scores of hands-on activities that will help you to embrace your Vulnerable Child and your Angry Child, find the Nurturing Parent within, and finally discover the Creative and Magical Child that can heal your life.
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Depressing if you're a parent
- De Reda Lazri en 20-05-24
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Recovery of Your Inner Child
- The Highly Acclaimed Method for Liberating Your Inner Self
- Narrado por: Kim Niemi
- Duración: 6 h y 49 m
- Fecha de lanzamiento: 28-06-19
- Idioma: Inglés
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Recovery of Your Inner Child is the only book that tells you how to have a firsthand experience of your Inner Child - actually feeling its emotions and recapturing its sense of wonder - by writing and drawing with your non-dominant hand....
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300 Positive Affirmations for Narcissistic Abuse and Toxic Relationship Recovery
- Break Free from Toxic Trauma Bonds by Uplifting and Empowering Yourself to Create the Life You Deserve
- De: Taylor Hughes
- Narrado por: Virtual Voice
- Duración: 30 m
- Versión completa
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Pave the Path for Recovery from Narcissist Abuse or Toxic Relationships with 300 Uplifting and Healing Affirmations! Healing from narcissistic abuse and toxic relationships is a process that often starts with acknowledging the pain and trauma inflicted and experienced. There are many deep wounds left as a result that show up visibly and invisibly. At times, it may feel overwhelming, navigating a rollercoaster of emotions—anger, betrayal, confusion, sadness, and even self-blame. However, as this journey progresses, you will find that not only is recovery possible, but it is also completely...
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lovvveee it
- De Annie en 17-04-25
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300 Positive Affirmations for Narcissistic Abuse and Toxic Relationship Recovery
- Break Free from Toxic Trauma Bonds by Uplifting and Empowering Yourself to Create the Life You Deserve
- Narrado por: Virtual Voice
- Duración: 30 m
- Fecha de lanzamiento: 02-04-25
- Idioma: Inglés
- Pave the Path for Recovery from Narcissist Abuse or Toxic Relationships with 300 Uplifting and Healing Affirmations! Healing from narcissistic ...
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Creating Love
- A New Way of Understanding Our Most Important Relationships
- De: John Bradshaw
- Narrado por: John Bradshaw
- Duración: 3 h y 58 m
- Versión resumida
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John Bradshaw’s best-selling books and compelling PBS series have touched and changed millions of lives. Now, in Creating Love, he offers us a new way to understand our most crucial relationships - with our romantic partners and spouses, with our parents and children, with friends and coworkers, with ourselves, and with God.
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For anyone who is in a relationship
- De Geoff en 03-02-07
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Creating Love
- A New Way of Understanding Our Most Important Relationships
- Narrado por: John Bradshaw
- Duración: 3 h y 58 m
- Fecha de lanzamiento: 15-12-99
- Idioma: Inglés
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John Bradshaw’s best-selling books and compelling PBS series have touched and changed millions of lives. Now, in Creating Love, he offers us a new way to understand our most crucial relationships....
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Beyond Booze
- How to Create a Life You Love Alcohol-Free
- De: Sarah Rusbatch
- Narrado por: Sarah Rusbatch
- Duración: 9 h y 18 m
- Versión completa
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The goal isn't to be sober. The goal is to love yourself so much you don't need to drink. For decades we have been sold the idea that alcohol is our 'reward' at the end of a busy day. We use it to celebrate and commiserate, for self-care and socialising, and to relieve the stress of the daily grind. But alcohol affects our physical and mental wellbeing in ways we don't even realise. It negatively impacts our sleep, anxiety levels, weight and skin, not to mention our mood and mindset. If you can't remember when you last felt energised, optimistic or motivated, you are not alone.
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A Must-Read for Anyone Considering an AF Life
- De T. Tyger en 21-08-25
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Beyond Booze
- How to Create a Life You Love Alcohol-Free
- Narrado por: Sarah Rusbatch
- Duración: 9 h y 18 m
- Fecha de lanzamiento: 01-09-24
- Idioma: Inglés
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The goal isn't to be sober. The goal is to love yourself so much you don't need to drink. For decades we have been sold the idea that alcohol is our 'reward' at the end of a busy day. We use it to celebrate and commiserate, for self-care and socialising, and to relieve the stress of the daily grind.
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Mike Mentzer: The Complete Heavy Duty Training System
- The Definitive Guide to the Most Effective Bodybuilding Philosophy Ever Created - Directly From His Teachings
- De: Built Body Publishing
- Narrado por: Virtual Voice
- Duración: 3 h y 19 m
- Versión completa
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This is not another recycled bodybuilding manual full of guesswork, high-volume fluff, and gym folklore. MIKE MENTZER: THE COMPLETE HEAVY DUTY TRAINING SYSTEM is the definitive presentation of Mentzer’s revolutionary philosophy, delivered without compromise, myth, or unnecessary decoration. Based directly on Mentzer’s own teachings, lectures, and recorded transcripts, this book organizes his full training methodology into thirty no-nonsense chapters. Every page reflects his brutal honesty, logic-based programming, and deep contempt for the fitness industry’s addiction to overtraining,...
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Repetitive
- De Chris Willis en 06-09-25
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Mike Mentzer: The Complete Heavy Duty Training System
- The Definitive Guide to the Most Effective Bodybuilding Philosophy Ever Created - Directly From His Teachings
- Narrado por: Virtual Voice
- Duración: 3 h y 19 m
- Fecha de lanzamiento: 01-07-25
- Idioma: Inglés
- This is not another recycled bodybuilding manual full of guesswork, high-volume fluff, and gym folklore. MIKE MENTZER: THE COMPLETE HEAVY DUTY ...
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The Creative Reset
- How to Reignite Inspiration, Flow, and Self-Trust When You’ve Hit a Wall
- De: Grace Everly
- Narrado por: Virtual Voice
- Duración: 1 h y 40 m
- Versión completa
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Feeling creatively stuck, burned out, or like your spark has faded? This book is your way back. The Creative Reset is a gentle, practical, and emotionally honest guide for creators of all kinds who’ve lost touch with their rhythm. Whether you're an artist, writer, entrepreneur, or multi-hyphenate dreamer, this book offers tools to help you quiet your inner critic, rebuild your self-trust, and return to a creative process that actually feels good again. Inside, you'll find: ✨ 12 powerful chapters to guide your reset journey 🧠 Science-backed tools for restoring focus and momentum 💭 ...
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The Creative Reset
- How to Reignite Inspiration, Flow, and Self-Trust When You’ve Hit a Wall
- Narrado por: Virtual Voice
- Duración: 1 h y 40 m
- Fecha de lanzamiento: 20-04-25
- Idioma: Inglés
- Feeling creatively stuck, burned out, or like your spark has faded? This book is your way back. The Creative Reset is a gentle, practical, and ...
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Letting Love In
- How God Renews Relationships by Crushing Your Inner Critic
- De: Lindsay Morgan Snyder
- Narrado por: Virtual Voice
- Duración: 2 h y 31 m
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Open the Door to Lavish Love Have you struggled to love yourself? Do you wonder what people think about you? Does fear keep you from moving forward in relationships? Author Lindsay Morgan Snyder explains how your Inner Critic may be holding you back and how you too can walk in love, joy, and freedom. A recovering self-saboteur, Lindsay endured the enemy's debilitating taunts for decades. Through personal stories and spiritual revelations, Lindsay shares how she evicted her Inner Critic and accessed renewing conversation with the Holy Spirit. She invites you to join a conversation with your ...
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Letting Love In
- How God Renews Relationships by Crushing Your Inner Critic
- Narrado por: Virtual Voice
- Duración: 2 h y 31 m
- Fecha de lanzamiento: 13-04-25
- Idioma: Inglés
- Open the Door to Lavish Love Have you struggled to love yourself? Do you wonder what people think about you? Does fear keep you from moving forward...
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Secure at Last: Anxious Attachment Recovery
- How Anyone Can Break Through Trust Issues, End Unhealthy Relationships, Create Unshakeable Self-Worth and Embrace Love Confidently
- De: Emma Harper
- Narrado por: Torin Andrus
- Duración: 4 h y 29 m
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In Secure at Last: Anxious Attachment Recovery, Emma Harper shares a compassionate and powerful roadmap to help you heal the root causes of anxious attachment and finally build the calm, safe, lasting love you deserve.
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AN IMPORTANT BOOK
- De David Perrotta en 15-07-25
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Secure at Last: Anxious Attachment Recovery
- How Anyone Can Break Through Trust Issues, End Unhealthy Relationships, Create Unshakeable Self-Worth and Embrace Love Confidently
- Narrado por: Torin Andrus
- Duración: 4 h y 29 m
- Fecha de lanzamiento: 04-06-25
- Idioma: Inglés
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In Secure at Last: Anxious Attachment Recovery, Emma Harper shares a compassionate and powerful roadmap to help you heal the root causes of anxious attachment and finally build the calm, safe, lasting love you deserve.
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The Anxious Attachment Recovery & Inner Child Healing (2 in 1)
- Understand the Effects of Childhood Trauma, the Art of Setting Boundaries & How to Create Healthy Relationships
- De: Archer Miles
- Narrado por: Chaleeya Yeh
- Duración: 10 h y 30 m
- Versión completa
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By now, many of us understand that our childhoods play a vital role in our behavior, especially in our closest & most intimate relationships. BUT! This doesn’t mean these behaviors are now set in stone forever. In fact, by taking the time to understand their cause, uncover their roots & truly work through them, you can not only heal your inner child & anxious attachment style, but start living your best life. With the practical strategies, tips & exercises you can start your journey to FREEDOM.
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Extremely Helpful
- De JunqueGurl en 28-10-24
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The Anxious Attachment Recovery & Inner Child Healing (2 in 1)
- Understand the Effects of Childhood Trauma, the Art of Setting Boundaries & How to Create Healthy Relationships
- Narrado por: Chaleeya Yeh
- Duración: 10 h y 30 m
- Fecha de lanzamiento: 03-07-24
- Idioma: Inglés
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By now, many of us understand that our childhoods play a vital role in our behavior, especially in our closest & most intimate relationships. BUT! This doesn’t mean these behaviors are now set in stone forever.
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Not Drinking Tonight
- A Guide to Creating a Sober Life You Love
- De: Amanda E. White LPC
- Narrado por: Amanda E. White LPC, Suehyla El-Attar
- Duración: 6 h y 42 m
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In this honest discussion of mental health, the founder of Therapy for Women explores our reasons for drinking alcohol - and the benefits of taking a break.
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Disappointing
- De Anne en 13-12-22
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Not Drinking Tonight
- A Guide to Creating a Sober Life You Love
- Narrado por: Amanda E. White LPC, Suehyla El-Attar
- Duración: 6 h y 42 m
- Fecha de lanzamiento: 04-01-22
- Idioma: Inglés
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In this honest discussion of mental health, the founder of Therapy for Women explores our reasons for drinking alcohol - and the benefits of taking a break....
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The Art of Self-EMDR for Trauma Recovery
- Clear, Creative Strategies to Calm Anxiety, Regulate Emotion, Connect with Loved Ones, and Build Joy & Empowerment
- De: Deborah Cox PhD ABPP
- Narrado por: Cori Anne Weber
- Duración: 3 h y 35 m
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EMDR is designed to ease the distress you associate with traumatic memories, combining cognitive, somatic, and emotion-focused therapies with bilateral stimulation—usually guided eye movements.
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Great information and tools
- De Lisa G. en 12-12-24
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The Art of Self-EMDR for Trauma Recovery
- Clear, Creative Strategies to Calm Anxiety, Regulate Emotion, Connect with Loved Ones, and Build Joy & Empowerment
- Narrado por: Cori Anne Weber
- Duración: 3 h y 35 m
- Fecha de lanzamiento: 09-12-24
- Idioma: Inglés
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EMDR is designed to ease the distress you associate with traumatic memories, combining cognitive, somatic, and emotion-focused therapies with bilateral stimulation—usually guided eye movements.
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Anxious Attachment Recovery Simplified
- Understand Emotional Trauma, Learn Easy Recovery Strategies & Exercises, Create Secure and Inclusive Bonds
- De: Sabine Wedemeyer
- Narrado por: Virtual Voice
- Duración: 3 h y 39 m
- Versión completa
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Are you tired of the emotional rollercoaster that anxious attachment can create? Have you slipped into destructive cycles, allowing the constant fear of abandonment to sabotage your relationships? Do you long to escape this emotional whirlwind and establish healthier bonds with those you care about, including yourself? You're not alone. An anxious attachment style can stem from unsettled childhood experiences or relationships. This has a profound impact on our relationships with others and with ourselves, often sparking lingering feelings of not being good enough, worry, or neediness. But ...
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Anxious Attachment Recovery Simplified
- Understand Emotional Trauma, Learn Easy Recovery Strategies & Exercises, Create Secure and Inclusive Bonds
- Narrado por: Virtual Voice
- Duración: 3 h y 39 m
- Fecha de lanzamiento: 03-04-25
- Idioma: Inglés
- Are you tired of the emotional rollercoaster that anxious attachment can create? Have you slipped into destructive cycles, allowing the constant ...
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The Harm Reduction Workbook for Addiction
- Motivational Interviewing Skills to Create a Personalized Recovery Plan and Make Lasting Change
- De: Kristin L. Dempsey EDD LMFT LPCC Stout, Dee-Dee Stout MA - foreword
- Narrado por: Candace Joice
- Duración: 5 h y 11 m
- Versión completa
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Do you feel like you're drinking too much or using too much, but you don't necessarily want to give it up for good? A powerful alternative to "abstinence-only" approaches, the "harm reduction" model outlined in this evidence-based workbook draws on practices from motivational interviewing (MI) to help you explore your relationship with substance abuse, and find the motivation needed to create an individualized recovery plan.
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The Harm Reduction Workbook for Addiction
- Motivational Interviewing Skills to Create a Personalized Recovery Plan and Make Lasting Change
- Narrado por: Candace Joice
- Duración: 5 h y 11 m
- Fecha de lanzamiento: 27-02-24
- Idioma: Inglés
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Change doesn't have to happen overnight. If you're ready to transform your relationship with addictive substances and change your life for the better, this workbook can help you get started now.
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It Takes a Family: Creating Lasting Sobriety, Togetherness, and Happiness
- Structured Family, Book 2
- De: Debra Jay
- Narrado por: David Bendena
- Duración: 13 h y 10 m
- Versión completa
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As a companion to Love First, the classic guide to family intervention, It Takes a Family delivers a proven method for families and friends to step beyond the initial intervention and reinvent their relationships as part of a family recovery team. In straightforward, compassionate language, Debra Jay offers listeners a structured model that shows family members and friends how they can work together to overcome the obstacles many people with addiction face in their initial recovery.
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So very helpful
- De Kathy en 08-10-24
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It Takes a Family: Creating Lasting Sobriety, Togetherness, and Happiness
- Structured Family, Book 2
- Narrado por: David Bendena
- Serie: Structured Family, Libro 2
- Duración: 13 h y 10 m
- Fecha de lanzamiento: 23-07-24
- Idioma: Inglés
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This second edition of the groundbreaking book by acclaimed interventionist and educator Debra Jay celebrates the unique and powerful role families play in successful long-term recovery from addiction.
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ART THERAPY TO HEAL THE HEART
- WORKBOOK FOR GRIEF AND LOSS: CREATIVE HEALING AT HOME TO COPE WITH LOSS, RELEASE PAIN, EXPRESS EMOTIONS AND RESTORE PURPOSE AND JOY IN YOUR L
- De: Tenlee Graham
- Narrado por: Virtual Voice
- Duración: 4 h y 43 m
- Versión completa
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Rediscover peace, purpose, and hope through gentle creativity—no art experience required, even if your grief feels overwhelming today. Have you wondered how to express sorrow when words fall short? Do you wish for a calm, private way to gently process loss and honor your memories—without pressure or judgment? Are you searching for simple, meaningful steps to soothe anxiety, release pain, and find new strength, even on your hardest days? If so, you are not alone. Art Therapy to Heal the Heart was created with you in mind—a compassionate, senior-friendly workbook guiding you through ...
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ART THERAPY TO HEAL THE HEART
- WORKBOOK FOR GRIEF AND LOSS: CREATIVE HEALING AT HOME TO COPE WITH LOSS, RELEASE PAIN, EXPRESS EMOTIONS AND RESTORE PURPOSE AND JOY IN YOUR L
- Narrado por: Virtual Voice
- Duración: 4 h y 43 m
- Fecha de lanzamiento: 29-08-25
- Idioma: Inglés
- Rediscover peace, purpose, and hope through gentle creativity—no art experience required, even if your grief feels overwhelming today. Have you ...
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I Know Why DOG Is GOD Spelled Backwards
- For Anyone Who’s Ever Loved a Dog This Is the Message They Want You to Know
- De: Robert Wolff, Cody Wolff, Bob Wolff
- Narrado por: Virtual Voice
- Duración: 56 m
- Versión completa
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We live in an amazing Universe. Sometimes things happen in our lives where we have no idea of just how that experience will change our lives from that moment on. Like having a dog. They give us love. We give them love. And they make us better just because we loved them. But there’s more. Lots more. Behind the outward affection and love we share with them, come lessons about love, about life and about ourselves that would not and could not have happened unless our dog was in our life. Yet there’s a surprise. It’s a message your most beloved best friend wants you to know, a message you ...
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Terrible Ai narrator
- De Cheryl en 27-08-25
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I Know Why DOG Is GOD Spelled Backwards
- For Anyone Who’s Ever Loved a Dog This Is the Message They Want You to Know
- Narrado por: Virtual Voice
- Duración: 56 m
- Fecha de lanzamiento: 23-05-24
- Idioma: Inglés
- We live in an amazing Universe. Sometimes things happen in our lives where we have no idea of just how that experience will change our lives from ...
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How to Deal with an Addict
- How to Cope with Drug Addicts and Coping with Substance Abusers
- De: JC Anonymous
- Narrado por: J. Scott Bennett
- Duración: 2 h y 35 m
- Versión completa
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General
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Historia
This book is designed to help you learn how to cope with addicts, alcoholics or substance abusers. Like most people, you are probably exhausted from trying to cope with all of the lies, arguments, anger, broken trust, stealing, manipulation, and insane behaviors that accompany having a relationship with an addict. Perhaps you have lost all hope for change and find yourself caught between loving who the substance abuser once was with all of your heart and hating the addict that they have become.
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Different personalities are not covered.
- De Kelli Jo en 11-10-18
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How to Deal with an Addict
- How to Cope with Drug Addicts and Coping with Substance Abusers
- Narrado por: J. Scott Bennett
- Duración: 2 h y 35 m
- Fecha de lanzamiento: 04-05-16
- Idioma: Inglés
- This book is designed to help you learn how to cope with addicts, alcoholics or substance abusers. Like most people, you are probably exhausted from trying to cope....
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamente$6.95 o gratis con una prueba de 30 días
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Sober Together at Home
- A Couple’s Guide to Rebuilding Trust, Setting Boundaries, and Creating Lasting Recovery Routines
- De: Southerland
- Narrado por: Virtual Voice
- Duración: 4 h y 13 m
- Versión completa
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Historia
Living sober as a couple requires more than giving up alcohol—it demands rebuilding trust, repairing boundaries, and designing a home life that supports recovery every single day. Sober Together at Home is a step-by-step guide for partners committed to healing not only individually, but as a household. Written with the authority of a therapist and the insight of lived recovery experience, this book combines clinical strategies with practical routines that couples can implement immediately. Across thirty chapters, it addresses the real-world challenges couples face when alcohol has shaped ...
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Sober Together at Home
- A Couple’s Guide to Rebuilding Trust, Setting Boundaries, and Creating Lasting Recovery Routines
- Narrado por: Virtual Voice
- Duración: 4 h y 13 m
- Fecha de lanzamiento: 17-08-25
- Idioma: Inglés
- Living sober as a couple requires more than giving up alcohol—it demands rebuilding trust, repairing boundaries, and designing a home life that ...
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamente$5.99 o gratis con tu prueba Plus
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Rise Above the Story
- Free Yourself from Past Trauma and Create the Life You Want
- De: Karena Kilcoyne
- Narrado por: Karena Kilcoyne
- Duración: 7 h y 35 m
- Versión completa
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General
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Historia
Karena Kilcoyne shares with raw vulnerability how she rose above her stories of abandonment, worthlessness, and shame. She’ll help you let go of your own past by embracing every beautiful, imperfect piece of yourself—no matter what your story looks like. Rising above your story will empower you to live the life of your dreams. Karena’s beautifully simple yet powerful formula offers emotional freedom and unfettered joy when you’re ready to embrace the vibrant, worthy, and lovable person you truly are.
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Some suggestions were helpful
- De Kimberly Miller en 14-05-24
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Rise Above the Story
- Free Yourself from Past Trauma and Create the Life You Want
- Narrado por: Karena Kilcoyne
- Duración: 7 h y 35 m
- Fecha de lanzamiento: 23-01-24
- Idioma: Inglés
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Karena Kilcoyne shares with raw vulnerability how she rose above her stories of abandonment, worthlessness, and shame. She’ll help you let go of your own past by embracing every beautiful, imperfect piece of yourself—no matter what your story looks like....
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamente$19.95 o gratis con una prueba de 30 días
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Music Therapy: Medicine For The Mind
- A Step-By-Step Guide to Healing Through Music Using Calming Sounds for Mental Health, Stress Relief & Trauma Recovery Without Costly Bills
- De: Alex Rossiter
- Narrado por: Virtual Voice
- Duración: 4 h y 14 m
- Versión completa
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General
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Narración:
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Historia
Discover the transformative power of music therapy to heal your mind and soul, without the need for expensive professional help. Are you overwhelmed by stress and looking for a soothing escape? Do you wish you could find a therapeutic outlet that harmonizes with your lifestyle? Do you wish you could harness the power of music to create a peaceful, healing environment in your life?If you answered "yes" to any of these questions, you're in the right place. Many adults are exploring alternative therapies to improve their mental health, and music therapy is one of the most effective yet ...
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Music Therapy: Medicine For The Mind
- A Step-By-Step Guide to Healing Through Music Using Calming Sounds for Mental Health, Stress Relief & Trauma Recovery Without Costly Bills
- Narrado por: Virtual Voice
- Duración: 4 h y 14 m
- Fecha de lanzamiento: 07-08-25
- Idioma: Inglés
- Discover the transformative power of music therapy to heal your mind and soul, without the need for expensive professional help. Are you ...
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamente$7.99 o gratis con tu prueba Plus
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