Bedtime Meditation For Teens

Lista de productos
    • Mindfulness, Stress Relief, and Confidence-Building Meditations to Help Teens Manage Anxiety, Emotions, and Everyday Challenges
    • De: Nova Joy
    • Narrado por: Nicole Roos
    • Duración: 1 h y 23 m
    • Fecha de lanzamiento: 06-04-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Through simple breathing exercises, grounding body scans, affirmations, and peaceful visualizations, these meditations meet teens exactly where they are—with no pressure to perform, fix, or change themselves.

    Precio regular: $6.95

    • A Practical Guide with Examples, Meditations, Tips to Help Manage Anxiety, Depression, ADHD; Provide Pain Relief, Boost Immunity & Improve Sleep Quality
    • De: Dana Mayho Taylor
    • Narrado por: Ashton Haugen
    • Duración: 6 h y 5 m
    • Fecha de lanzamiento: 08-16-21
    • Idioma: Inglés
    • 5 out of 5 stars 11 calificaciones
    • Modern-day life can be extremely hectic and stressful for teenagers. We are constantly bombarded by people, and information flows through ever-present access to social media and a hectic pace of life....

    Precio regular: $19.95

    • De: Nicole Libin PhD
    • Narrado por: Caroline Slaughter
    • Duración: 3 h y 1 m
    • Fecha de lanzamiento: 03-03-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • The rollercoaster of teenage life doesn’t offer a lot of moments to slow down and process your experiences. 5-Minute Mindfulness Meditations for Teens offers easy, quick practices that allow you to harness the power of mindfulness meditation....

    Precio regular: $14.95