Athletic Vegan Diet
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Vegan Diet for Athletes
- Nutrition Guide to Increase Your Athletic Performance and Build Muscle with Plant Based Food. Includes a 4-Weeks Meal Plan with High Protein Delicious Recipes
- De: Steven Bryant
- Narrado por: Jason Belvill
- Duración: 3 h y 14 m
- Versión completa
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Narración:
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Historia
Would you like to improve your athletic performance? Do you want to build muscular mass? Just keep reading to find out more! To ensure optimal performance, vegetarian athletes need to consume adequate energy and select foods rich in the “red flag” nutrients, which either are found less abundantly in vegetarian foods or are less well absorbed from plant compared to animal sources.
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Not a good book
- De george en 12-19-24
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Vegan Diet for Athletes
- Nutrition Guide to Increase Your Athletic Performance and Build Muscle with Plant Based Food. Includes a 4-Weeks Meal Plan with High Protein Delicious Recipes
- Narrado por: Jason Belvill
- Duración: 3 h y 14 m
- Fecha de lanzamiento: 05-27-20
- Idioma: Inglés
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Would you like to improve your athletic performance? Do you want to build muscular mass? Just keep reading to find out more....
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