Ancient Lifestyle

AN INSTANT NEW YORK TIMES BESTSELLER! Two of America’s most revered ancient nutrition experts combine forces to give you a holistic plan for creating lasting health and well-being. In this breakthrough book, New York Times bestselling authors and nutrition experts Jordan Rubin and Dr. Josh...

What would you do for twenty-four hours if the only criteria were to pursue your deepest joy? Dan Allender's lyrical book about the Sabbath expels the myriad myths about this "day of rest," starting with the one that paints the Sabbath as a day of forced quiet, spiritual exercises, and religious...

Unlock the Ancient Secrets to a Vibrant, Disease-Free LifeMost people believe that diseases are inevitable—but what if they’re not? What if perfect health is not only possible but also your natural state? In The Art of Disease-Free Living: Holistic Strategies for Mind, Body, and Spirit, discover how aligning with nature's laws can help you live a life free of chronic illness and full of vitality. Our natural state is to be healthy, happy, and in harmony with others. Drawing on timeless wisdom from 5,000 to 8,000 years ago, this book reveals secrets that don’t rely on diet plans, ...

Ever wondered what it was like to thrive like our ancient ancestors? This riveting book, PRIMAL POWER PALEO DIET: Unleashing the Paleolithic Lifestyle for Optimal Health, Weight Loss, and Ancient Wisdom, delves deep into the world of the Paleo Diet, a time-tested way of eating that harks back to the very roots of human evolution. As you embark on this transformative journey, you'll learn how our predecessors fueled their bodies with nutrient-dense, unprocessed foods and how you too can harness their wisdom to optimize your health and well-being. In this captivating read, you'll explore the ...

We’ve drifted away from what’s natural and biologically right for our bodies. As a result, we face chronic stress, poor sleep, overmedication, and toxic food. The Amish Have Never Lost Touch with What Matters. While the modern world races toward overconsumption, they’ve preserved a lifestyle rooted in simplicity, herbal remedies, and clean living.

Jessica Carew Kraft, an urban wife and mom of two, was rooted in the modern world, complete with a high-powered career in tech and the sneaking suspicion that her lifestyle was preventing her and her family from truly thriving. Determined to find a better way, Jessica quit her job and set out to learn about "rewilding" from people who reject the comforts and convenience of civilization by using ancient tools and skills to survive. Along the way, she found an entire community walking the path back from our technology-focused, anxiety-ridden way of life to a simpler, more human experience.

Embark on a transformative journey toward optimal health and well-being with "Ayurveda Unveiled," your comprehensive guide to the ancient art of Ayurvedic wisdom. Perfect for seekers of holistic health modalities and those intrigued by the intricate balance of body, mind, and spirit, this tome is set to become an indispensable part of your digital library. Brace yourself to delve into the very essence of Ayurveda, exploring its historical roots and the core principles that have stood the test of time. Uncover the profound connection between the elements and understand how the unique ...

Can ancient wisdom solve today’s chronic ailments? Discover a groundbreaking guide to revitalizing your health and well-being with Breaking Your Bubble by Dr. Razvan Balotescu, a seasoned medical professional with over twenty-five years of experience in internal medicine. Dr. Balotescu reveals the hidden dangers of modern living and its disconnection from our natural design, which he argues is the root cause of many chronic diseases and discomforts that plague us today.

Awakening the Divine Within: 365 Days of Hindu Wisdom, Reflection, and Inner Peace Begin each day with a dose of inspiration, spiritual insight, and timeless wisdom drawn from the depths of Hindu philosophy. Awakening the Divine Within is a year-long guide crafted to help you connect with the teachings of the Bhagavad Gita, Upanishads, Mahabharata, Tirukkural, and other revered Hindu texts. With 365 daily reflections, this book gently guides you through a spiritual journey, empowering you to find peace, purpose, and resilience in everyday life. Each day’s entry is designed to be a mindful...

""An easy reset for feeling and living better."" — DEEPAK CHOPRA ""Tara makes purposeful self-care easy and enjoyable!"" — DAPHNE OZ A life-changing detox for body and mind that will transform your daily routine and your habits, from wellness expert and Strala Yoga founder...

Step into a world where ancient vitality meets modern living with "Primal Fitness Unlocked" – your ultimate guide to tapping into the enduring strength of our ancestors. Journey through the ages with a tome that defies conventional fitness manuals, delving deep into the roots of human strength and endurance. Unlock the secrets of "Unearthing Ancient Fitness A Primer," where the collision of history and exercise science reveals the profound importance of physical vitality across civilizations. Then, seamlessly transition into an understanding of the Paleo Lifestyle that extends beyond ...

This book, The Dawning Of A New Era, is the first in the series of The Way. It gives you your first glimpse into the dramatic saga about the lives of the ancient Christians as they fought the good fight of faith amid all their trials to reach their heavenly goal. The events of this first book of the series take place in A.D. 31 to 32. It is the dawning of a new era such as the world had not seen before that would set the course to be followed to the end of time. In A.D. 31 to 32 jealousies and grudges fester among Annas’ family of chief priests who rule over the Jerusalem temple. Disunity...

From lunar logic to retrograde real talk, eclipses to asteroids, practicing astrologer Rachel Stuart-Haas breaks down the astrological phenomena that impact your day-to-day life in this giftable guide to the heavens, and what they have in store. The sun, moon, stars, and other celestial bodies...

An enchanting journey through realms where celestial beauty and immense power converge. Witness the awe-inspiring grace of the Culebre, a hermaphroditic dragon god, whose divine origins and radiant presence captivate all who behold it. Delve into a world where the harmonious balance of masculine and feminine energies is embodied by the paradoxical beauty of the Culebre, a shapeshifter of extraordinary prowess. Explore the intricate tapestry that weaves the celestial and earthly realms together through the eyes of this enigmatic being. Follow the Culebre on its nomadic wanderings across ...

Ayurveda is a holistic approach to life that has proven to be beneficial to a countless number of people. This way of life is one that has blessings for the physical, mental, and spiritual areas of everybody's life. An approach that is tailored to work for anybody and everybody, it is sure that you will also benefit from it. This book gives a thorough breakdown of all aspects of this science and how it can be helpful to you. With it, you get to discover your own unique constitution which influences many areas of your life.

- Are you ready to crush negative emotions and transform your subconscious patterns? - Do you seek a holistic lifestyle that nurtures your mind, body, and spirit? - Want to master ancient Hawaiian techniques for profound self-healing? Unlock the secrets of ancient Hawaiian healing with "The Alchemy of Healing." This guide empowers you to harness the transformative power of Ho'Oponopono, crush negative emotions, and reshape subconscious patterns for a holistic lifestyle. Here are 10 major benefits of reading "The Alchemy Of Healing": Discover ancient Hawaiian techniques for emotional healing...

Training the Soul: Clement’s Radical Vision for Christian Life and Character What should a Christian life actually look like? Clement of Alexandria's Paedagogus offers one of the earliest and most thoughtful answers. Presents Clement’s second major work, addressing Christian ethics and daily conduct Offers practical instruction for believers living in a non-Christian society Bridges Greco-Roman philosophy and biblical teaching on virtue, self-control, and holiness Includes complete English translation with updated, accessible language Draws on Scripture, Stoicism, and ancient medical ...

Discover the wisdom of the ages with 1001 Timeless Ancient Proverbs and Sayings for Teenagers to Know!, an inspiring collection of time-tested advice and thought-provoking insights from cultures across the globe. This book serves as a guide for young minds, blending the rich traditions of ancient civilizations with practical relevance for today's fast-paced world. Each proverb and saying, carefully curated, offers a glimpse into universal truths about life, relationships, perseverance, and self-discovery.

Discover the secrets of ancient healing in a modern world. The Healing Code: Unlocking the Power of Alternative Medicine is a transformative guide that bridges traditional wisdom with scientific insight, offering a holistic roadmap to restoring health and vitality. Co-authored by Dr. I. Hasan, a seasoned medical cosmetologist, and Dr. Mohd Azim, an Ayurvedic expert from Uttarakhand, India, this book explores time-tested therapies such as Unani medicine, Ayurveda, Hijama (cupping therapy), and natural detox practices. Whether you're a health professional, student of alternative medicine, or ...