African Meditation

NEW YORK TIMES BESTSELLER In her stunning debut, the creator of Black Liturgies weaves stories from three generations of her family alongside contemplative reflections to discover the “necessary rituals” that connect us with our belonging, dignity, and liberation. “This is the kind of...

366 daily doses of profound and practical Buddhist teachings for true transformation. Why do so many people still embrace the wisdom of Buddhism, even after twenty-five hundred years? The answer lies in the fact that, although the world may look different now, humans still grapple with the same...

""Powerful, poetic, transformative.""—Tara Brach, author of Radical Acceptance ""Henry Shukman is one of the wisest and most poetical teachers of dharma we have today. In an increasingly fragmented world, he is unusually good company.""—Sam Harris New York Times bestselling author of Waking...

From New York Times bestselling author Ross Gay comes an intimate and electrifying collection of essays about the joy that comes from connection. In these gorgeously written and timely pieces, prizewinning poet and author Ross Gay considers the joy we incite when we care for each other...

NATIONAL BESTSELLER Here is the Nobel Prize winner in her own words: a rich gathering of her most important essays and speeches, spanning four decades that "speaks to today’s social and political moment as directly as this morning’s headlines” (NPR). These pages give us her searing...

“I spent over a decade volunteering and working at Rikers Correctional Facility as their first-ever Mindfulness Coach. It was the most powerful and challenging work I would ever do. This is what I learned…” Oneika Mays narrates Sit with Me and helps you heal, improve your communication...

“A dusty road stretches into the distance like a pencil line across the arid landscape. Lions, rhino, and buffalo roam the plains on either side. But I haven’t come to Kenya to spot wildlife. I’ve come to run.” Whether running is your recreation, your religion, or just a spectator...

NEW YORK TIMES BESTSELLER A collection of prayer, poetry, and spiritual practice centering the Black interior world, from the author of This Here Flesh and creator of Black Liturgies “A true spiritual balm for our troubled times.”—Michael Eric Dyson, author of What Truth Sounds Like...

For those who wish to decolonize their minds, particularly Black women, comes a thoughtful guide to ancestral veneration, with a focus on the importance of reclaiming African Spiritual practices as an act of liberation. In today's world, there's a notable resurgence in spiritual exploration that...

An inspiring and empowering collection of 75 mindful meditations curated for Black women everywhere to help prioritize self-love, find inner peace, and promote self-reflection. Meditations for Black Women is a collection of 75 mindful reflections tailored uniquely to the experiences of Black...

How to awaken the Ureaus--the serpent power of spiritual transcendence within each of us--and connect to the superconscious of the universe Reveals the biochemistry of how the body’s melanin provides the template for the subtle energy body or light body Shows how embracing the dark...

A book of lyrical mini-essays celebrating the everyday that will inspire readers to rediscover the joys in the world around us, from an award-winning poet and bestselling author of The Book of Delights. In Ross Gay’s collection of small, daily wonders, again written over the course of a year...

Rediscover One of the World's Oldest and Most Enduring Spiritual Traditions On The Shaman's Path, author and paleoanthropologist Hank Wesselman, PhD, reveals something wonderful: from the African savanna to the Andean peaks to the volcanic shores of Hawaii, the world's oldest form of...

A thoughtful and inclusive guide to help Black people—and all people of color—heal from racial trauma using vital tools from an expert in mindfulness, meditation, and breathwork. It is your right to survive. It is your right to thrive. Mindfulness and breathwork will help you do just...

Shake Your Bones, Listen to Your Dreams, and Feel the Earth Beneath Your Feet Inside you is a deep capacity for connection to nature, your ancestors, and the limitless wisdom and creativity you touch every night in your dreams. Yet in this modern age filled with distraction and anxiety, how do...

“The most powerful spiritual healer, fixer, teacher on the planet.” —Oprah Winfrey In the 25th anniversary edition, Acts of Faith—affectionately known as the “purple book”—returns enriched and expanded, offering daily sustenance tailored especially for people of color. This...

"Ancestors said they experience life through your eyes. Living your life as full as you can nourishes them. You being alive is enough for them." "I pray that you see life through. I pray that you let it show you just how good it can get." "If you're feeling stuck, speak to the heavens. A...

When I navigate the currents of the soul, I find myself within my ancestral pool. I find myself swimming in their grief, and the longing during the great event and initiation called the Middle Passage. I find myself in their collective soul journey from a place of homeland to a dream of the Promised Land. This audiobook is a telling of the soul-striving of people of African heritage into the American experience of creating a community - a community created for the possibilities of new covenants within the larger collective sphere of human life.

Joyful meditations to start your day intentionally and wake each morning to your soul with chart-topping GoOD Mornings podcast host Nikki Walton. Imbued with spirit, warmth, and unconditional love, Wake Up to Love draws inspiration from many traditions and experiences, opening our awareness to...

In "EKIEKO: The Art of Serenity", immerse yourself in a captivating exploration of ancient wisdoms passed down through traditional stories and tales from the rich African tradition. These stories, the legacy of cultures thousands of years old, reveal timeless lessons about patience, balance, tranquility and inner strength. This collection offers a deep immersion in the philosophy of EKIEKO, moving beyond physical stillness to a state of inner calm. Each tale presented is much more than a simple narration; it is an invitation to deep reflection, meditation and the integration of these ...