Showing results by author "Tim Spector"

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    • The Diet Myth

    • Why the Secret to Health and Weight Loss Is Already in Your Gut
    • By: Tim Spector
    • Narrated by: Gildart Jackson
    • Length: 12 hrs and 44 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 25
    • Performance
      4.5 out of 5 stars 23
    • Story
      4 out of 5 stars 24

    What should we eat? It's a simple and fundamental question that still bewilders us despite a seemingly infinite amount of available information on which foods are best for our bodies. Scientists, dieticians, and even governments regularly publish research on the dangers of too much fat and sugar as well as on the benefits of exercise, and yet the global obesity crisis is only worsening. Most diet plans prove to be only short-term solutions, and few strategies work for everyone.

    • 3 out of 5 stars
    • The title caused me to buy, BUT...

    • By Dan L. Whitacre on 09-23-15
    • Why the Secret to Health and Weight Loss Is Already in Your Gut
    • By: Tim Spector
    • Narrated by: Gildart Jackson
    • Length: 12 hrs and 44 mins
    • Release date: 09-08-15
    • 4.5 out of 5 stars 25 ratings

    Regular price: $24.47

    • The Diet Myth

    • The Real Science Behind What We Eat
    • By: Tim Spector
    • Narrated by: Gildart Jackson
    • Length: 12 hrs and 44 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 13
    • Performance
      4.5 out of 5 stars 12
    • Story
      4.5 out of 5 stars 12

    We are all increasingly bewildered by the simple question of what to eat. Despite advice from experts, governments and dieticians about the dangers of too much fat, sugar, protein and lack of exercise, our nutrition - and the global obesity crisis - is getting worse. Why can one person eat a certain meal and gain weight and another eat exactly the same food and lose pounds? Genes provide part of the answer, but we have been overlooking one vital aspect of diet that lies within us.

    • 5 out of 5 stars
    • Food for thought.

    • By Amazon Customer on 05-13-16

    Regular price: $21.31

    • Tesla Withdraws Formal Cooperation With Probe of Fatal Crash, Will Still Assist Investigators

    • By: Mike Spector, Tim Higgins
    • Narrated by: Alexander Quincy
    • Length: 4 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    "Tesla Withdraws Formal Cooperation With Probe of Fatal Crash, Will Still Assist Investigators" is from the April 12, 2018 Tech section of The Wall Street Journal. It was written by Mike Spector and Tim Higgins and narrated by Alexander Quincy.

    Regular price: $0.95