Mostrando resultados por Editor "MX Publishing" en Psicología

Is it possible to rid yourself of chronic stress, anxiety and depression? Is it possible to experience true peace of mind? Is it possible to discover a new way of living life, beyond what you imagined? In this inspirational true story, Terry Rubenstein explains why this is absolutely possible. The answers lie within the three principles of innate health, a ground-breaking new paradigm that replaces the countless misconceptions that cause many of us to lose our way.

Life: You Can't Stop the Waves but You Can Learn How to Surf guides people from a state where they may feel "uncertain" about themselves and their lives to a place where they can rest comfortably with the experience of self-awareness. So, why buy this book? Many people are "lost". Recession has hit, jobs have been lost, relationships are stretched, and people are searching for personal meaning more than ever....

Amazing Ageing is the must-have psychological survival manual for those approaching older age. This is not a book about dementia or dying or about delaying the effects of ageing through lifestyle, diet, exercise. It is a highly practical book about living, which informs through a combination of explanation (i.e. what to do) and experiential exercises (i.e. how to do it).

What is a New Year's resolution? To me a New Year's resolution is a goal I wish to make. Almost giving me permission to let go of the past and motivate me to look towards the future. This book is an extract from Psychobabble: A Straitforward, Plain English Guide to the Benefits of NLP, showing the importance of making well-formed goals and then actually visualizing that they are real to boost motivation to achieve them.

There may have been many times when you wished you had it in you to change your life but you didn't think you knew how. Do you want to change something in your life right now? Do you lack motivation and enthusiasm? Do you feel stressed out by fear and regrets? Would you like to move forward and get on and enjoy your life? Then this book is for you! These tales will debug your subconscious mind and release your true potential.