Mostrando resultados por Editor "Ed Daube, Ph.D." en Psicología y Salud Mental
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Emotions as Tools
- A Self-Help Guide to Controlling Your Life Not Your Feelings
- De: Edward Daube PhD
- Narrado por: Kevin Young
- Duración: 3 h y 48 m
- Versión completa
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General4.5 out of 5 stars 8
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Narración:4 out of 5 stars 8
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Historia4 out of 5 stars 8
Emotions As Tools: A Self-Help Guide to Controlling Your Life Not Your Feelings is an easy-to-understand guide that helps you learn what feelings are, why you have them, how to identify them, and what they can do for you in your relationships and in your life. Anger, sadness, anxiety, fear, guilt, and shame are discussed. Your feelings are tools that you also don't need to control, but that you do need to learn how to use. Unfortunately, most men and women lack the training they need to get the most out of their emotions. This guide addresses that need.
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5 out of 5 stars
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Well worth the read and delivers on the title.
- De Lisa Starbard en 07-11-15
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Emotions as Tools
- A Self-Help Guide to Controlling Your Life Not Your Feelings
- Narrado por: Kevin Young
- Duración: 3 h y 48 m
- Fecha de lanzamiento: 06-12-15
- Idioma: Inglés
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