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As a parent, you can use certain strategies to help your elementary-aged daughter when she struggles with worry and anxiety. But it is also important that she learn how to work through her emotions on her own.

Do you feel like you and your spouse have been having the same fight - and engaging in the same destructive behavior - for years (maybe decades!) and you can't seem to change? Nancy Pickard, a certified integrative coach, is a master at helping couples see the patterns they have subconsciously created in their marriages that are getting in the way of them building a true connection.Nancy gives her clients tools to help them break free of their outdated and destructive relationship patterns so that they can create a better, healthier relationship moving forward.Nancy also shares insights on ...