Showing results for "Your Journey to aging well" in All Categories

The Centers for Disease Control and Prevention predicts that the leading cause for death in 2030 will be cancer, followed by hepatitis and Alzheimer’s disease. But in seven years, you’ll have a whole new body. How can you make it a good one? In Your Journey to Aging Well, you'll learn the four major components of good health: water, exercise, quality food, and sleep - and you'll learn how to maximize these components to take control of your health to age well. By changing just one of your habits, it will resonate throughout your body. 

What if you could use cancer to evolve more fully into love? David Maginley has been there - four times. His cancer led to a near-death experience and a career helping thousands face this disease. Through profound storytelling, David brings you to the core of the cancer journey to discover the hero within.

This practical guide gives the best advice on downsizing, from a senior move manager with a decade of experience. Author Jeannine Bryant shares quick to-the-point practical tips that you can put into action to make your transition an easy one.

Are you struggling to find your true personality type, to discover who you really are, but the answer seem too complex, or it just doesn’t have enough depth? You’re not alone! Thousands of people are asking the exact same question and have yet to find the answer they’re looking for. They’ve been through multiple books and online information, but it just doesn’t seem to stick. It all seems too complex, or it’s a bit too dry. If you’re looking for a simplified in-depth version, then Enneagram Made Easy is for you.

Hormones are your body’s chemical messengers. Produced in the endocrine glands, these powerful chemicals travel around your bloodstream telling tissues and organs what to do. They help control many of your body’s major processes, including metabolism and reproduction. When you have a hormonal imbalance, you have too much or too little of a certain hormone. Even tiny changes can have serious effects throughout your whole body.