Get 3 months for $0.99 a month
LIMITED TIME OFFERShowing results for "Your Journey to aging well" in All Categories
-
-
Your Journey to Aging Well
- By: Sally Handlon
- Narrated by: Adrienne Walker
- Length: 2 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Centers for Disease Control and Prevention predicts that the leading cause for death in 2030 will be cancer, followed by hepatitis and Alzheimer’s disease. But in seven years, you’ll have a whole new body. How can you make it a good one? In Your Journey to Aging Well, you'll learn the four major components of good health: water, exercise, quality food, and sleep - and you'll learn how to maximize these components to take control of your health to age well. By changing just one of your habits, it will resonate throughout your body.
-
-
interesting points to improve my health
- By Lorraine J. on 04-30-24
-
Your Journey to Aging Well
- Narrated by: Adrienne Walker
- Length: 2 hrs and 48 mins
- Release date: 08-19-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try again$6.95 or free with 30-day trial
-
-
-
Ready to Rightsize? A Step-by-Step Guide to Your Rightsizing Journey
- For Older Adults and Their Loved Ones
- By: Jeannine Bryant
- Narrated by: Jeannine Bryant
- Length: 1 hr and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
This practical guide gives the best advice on downsizing, from a senior move manager with a decade of experience. Author Jeannine Bryant shares quick to-the-point practical tips that you can put into action to make your transition an easy one.
-
-
Not just for the elderly
- By Carolina Girl on 12-24-22
-
Ready to Rightsize? A Step-by-Step Guide to Your Rightsizing Journey
- For Older Adults and Their Loved Ones
- Narrated by: Jeannine Bryant
- Length: 1 hr and 17 mins
- Release date: 05-17-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try again$6.95 or free with 30-day trial
-
-
-
Caring for Aging Parents
- A Practical Survival Guide: Smart, Compassionate Solutions to Maintain Life Balance and Emotional Well-Being on Your Caregiving Journey
- By: Claire Alden
- Narrated by: C. M. Snyder
- Length: 4 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Caring for Aging Parents: A Practical Survival Guide is your compassionate companion for navigating the overwhelming demands of caregiving. Balancing work, family, and caregiving can feel impossible, but this guide offers practical strategies to manage it all without sacrificing your own well-being. From juggling daily responsibilities to avoiding burnout, this book empowers you to care for your aging parents with confidence.
-
-
Helpful and Comforting
- By Books4life on 07-29-25
-
Caring for Aging Parents
- A Practical Survival Guide: Smart, Compassionate Solutions to Maintain Life Balance and Emotional Well-Being on Your Caregiving Journey
- Narrated by: C. M. Snyder
- Length: 4 hrs and 17 mins
- Release date: 03-17-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try again$14.95 or free with 30-day trial
-
-
-
Empower Your Menopause Journey
- 10 Keys to Navigate Symptoms with Confidence, Improve Mental Health and Build a Support Network to Embrace Vibrant Aging
- By: Christina Glogiewicz
- Narrated by: Catherine Hein Carter
- Length: 3 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Rediscover the life you deserve and navigate menopause with confidence. You’re not alone; thousands of women face similar challenges. This audiobook offers empowering insights and practical wisdom to help you through this transformative phase.
-
-
Confident and Comforted Through Menopause
- By Lorie Eubank on 05-13-25
-
Empower Your Menopause Journey
- 10 Keys to Navigate Symptoms with Confidence, Improve Mental Health and Build a Support Network to Embrace Vibrant Aging
- Narrated by: Catherine Hein Carter
- Length: 3 hrs and 47 mins
- Release date: 04-18-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try again$14.95 or free with 30-day trial
-
-
-
Caring for Aging Parents with Affirmations for Caregivers
- Your 2-in-1 Comprehensive Guide to Regain Sanity, Peace of Mind & Embrace the Journey with Strength and Compassion
- By: Elizabeth Roth
- Narrated by: Jacki Giardina
- Length: 5 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Let Elizabeth Roth's wisdom guide you, whether you're facing the immediate needs of caregiving or preparing for the journey ahead. Download this audiobook now to discover the support, understanding, and advice you need to navigate this challenging yet rewarding path.
-
-
informative also helpful
- By Dr. Hu on 10-08-24
-
Caring for Aging Parents with Affirmations for Caregivers
- Your 2-in-1 Comprehensive Guide to Regain Sanity, Peace of Mind & Embrace the Journey with Strength and Compassion
- Narrated by: Jacki Giardina
- Length: 5 hrs and 17 mins
- Release date: 03-04-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try again$19.95 or free with 30-day trial
-
-
-
The Ultimate Guide to Menopause
- 7 Easy Steps to Achieve Symptom Relief, Weight Loss, and Holistic Wellness to Confidently Embark on Your Stress-Free Journey (Menopause Wellness Series)
- By: Hera Bennett
- Narrated by: Dana Hall
- Length: 4 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unveil the path to empowerment, vitality, and self-discovery with this personal guide through the menopause journey — even if you feel overwhelmed by this new chapter of your life. Let's face it -- the search for for reliable, easily accessible information about menopause can sometimes feel like an overwhelming battle. One website says one thing while your friends are saying something entirely different...It gets exhausting. And while the road ahead may seem daunting at times, with the guidance provided here, you'll find the BALANCE and well-being you seek.
-
-
Finally Felt Understood and In Control Again
- By Masume on 06-06-25
-
The Ultimate Guide to Menopause
- 7 Easy Steps to Achieve Symptom Relief, Weight Loss, and Holistic Wellness to Confidently Embark on Your Stress-Free Journey (Menopause Wellness Series)
- Narrated by: Dana Hall
- Length: 4 hrs and 7 mins
- Release date: 10-18-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try again$14.95 or free with 30-day trial
-
-
-
Fierce Over 50
- Quit the Fight Against Aging, Leave Self-Care Behind, Empower Your Self-Healing Journey, and Become Who You Were Meant to Be
- By: AnnMerle Feldman
- Narrated by: Hayley Carbonero
- Length: 2 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
Her neck, shoulders, and temples throbbed. Her eyes threatened to close under the weight of exhaustion. But she was so, so close to finishing her project. She couldn’t—wouldn’t—stop. So, she got another cup of coffee and a donut to carry her through… This was AnnMerle Feldman at age 50: professor, researcher, administrator, and single mother of two. In chronic pain, “self-care” brought no relief. Tied to her desk, she persisted, pushing through the pain to complete her projects. But as she looked around, she realized the quicksand of this life was pulling her—and the women around her—under.
-
Fierce Over 50
- Quit the Fight Against Aging, Leave Self-Care Behind, Empower Your Self-Healing Journey, and Become Who You Were Meant to Be
- Narrated by: Hayley Carbonero
- Length: 2 hrs and 54 mins
- Release date: 06-30-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try again$6.95 or free with 30-day trial
-
-
-
Chair Yoga for Seniors: Your 21-Day Journey to Balance, Posture, and Mobility
- An Illustrated, Step-by-Step Guide with 100+ Gentle Poses, Stretching and ... (Workouts for Men and Women Over 60)
- By: Scott Hamrick
- Narrated by: Ivan Busenius
- Length: 3 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you looking to regain mobility and flexibility but concerned about the strain of traditional exercises? Do you wish to enhance your mental clarity and emotional peace without leaving your home? Are you searching for a safe, gentle, and effective way to strengthen your body and mind as you age? If so, dive into the world of Chair Yoga for Seniors! This audiobook is tailored specifically for seniors, offering a gentle journey of rejuvenation and strength right from your chair.
-
Chair Yoga for Seniors: Your 21-Day Journey to Balance, Posture, and Mobility
- An Illustrated, Step-by-Step Guide with 100+ Gentle Poses, Stretching and ... (Workouts for Men and Women Over 60)
- Narrated by: Ivan Busenius
- Series: Workouts for Men and Women Over 60
- Length: 3 hrs and 30 mins
- Release date: 12-09-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try again$14.95 or free with 30-day trial
-
-
-
A Compassionate Journey: The Definitive Guide to Providing Effective, Loving Care for Your Aging Parent
- A Compassionate Journey, Book 1
- By: Barbara Applegate
- Narrated by: Jim Davidson
- Length: 6 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
"A Compassionate Journey" delivers a holistic approach to understanding and meeting the complex needs of your aging parent or loved one without having to spend thousands and thousands of dollars for help. From practical assessments to emotional support strategies, it lays out every step used by professionals who have successfully done what you're taking on.
-
A Compassionate Journey: The Definitive Guide to Providing Effective, Loving Care for Your Aging Parent
- A Compassionate Journey, Book 1
- Narrated by: Jim Davidson
- Length: 6 hrs and 51 mins
- Release date: 06-27-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try again$19.95 or free with 30-day trial
-
-
-
Intermittent Fasting for Women over 50
- A Transformative Journey to Lose Weight, Rejuvenate Your Energy Levels, and Embrace the Golden Years, with Exclusive Recipes and Meal Plans
- By: Sarah Blair-Richard
- Narrated by: Sarah Blair-Richard
- Length: 10 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unlock the transformative potential of intermittent fasting tailored specifically for women over 50. As our bodies evolve with age, so should our approach to health and nutrition. This comprehensive guide introduces you to a unique method of intermittent fasting that addresses the distinct needs and challenges faced by women in their golden years.
-
-
Empowering Golden Years
- By Marie leclerc on 10-31-23
-
Intermittent Fasting for Women over 50
- A Transformative Journey to Lose Weight, Rejuvenate Your Energy Levels, and Embrace the Golden Years, with Exclusive Recipes and Meal Plans
- Narrated by: Sarah Blair-Richard
- Length: 10 hrs and 48 mins
- Release date: 09-28-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try again$24.95 or free with 30-day trial
-
-
-
Your Practical Retirement Guide
- Understand Financial Advice Tailored to Your Journey and Plan to Supercharge Your Health and Well-Being with Practical Insights for Your Independent Years
- By: BERTRAM CARL JAYWICK
- Narrated by: Gerhard Weigelt
- Length: 4 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Crafting Your Ideal Retirement: A Practical Guide This comprehensive retirement guide is here to take the mystery out of retirement. It's a practical, easy-to-follow playbook that covers every facet of planning your latter years. Transform retirement into a vibrant, fulfilling phase with our comprehensive guide.
-
Your Practical Retirement Guide
- Understand Financial Advice Tailored to Your Journey and Plan to Supercharge Your Health and Well-Being with Practical Insights for Your Independent Years
- Narrated by: Gerhard Weigelt
- Length: 4 hrs and 4 mins
- Release date: 03-18-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try again$14.95 or free with 30-day trial
-