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NEW YORK TIMES BESTSELLER “If Michael Crichton had written a superhero novel, it would look a lot like Upgrade.”—The New York Times Book Review “You don’t so much sympathize with the main character as live inside his skin.”—DIANA GABALDON, #1 New York Times bestselling author...

Welcome to the better half of your life. The New York Times bestselling author of The Female Brain explains how a woman’s brain gets “upgraded” in midlife, inspiring and guiding women to unlock their full potential. “This is an important book. I want all women to read it. I wish I had...

For their 45th anniversary, wealthy science buffs Hank and Molly Nonnar decide to fund an experimental rejuvenation procedure, with only one condition: that they be the first subjects.

Mike Cohen has it all figured out. A successful venture capitalist, he’s got billions in the bank, a lifestyle any New Yorker would kill for, and - if he plays his cards right - a shot with his cute, punky coworker. But everything changes when the life-altering technology he's developing lands him in the middle of a global conspiracy, and the only way to save himself, his loved ones, and his tech is to embed the highly experimental Brainocytes in his own brain. Brainocytes transform the human experience, making you smarter, faster, and more powerful.

Join our heroes as they venture into the unknown heartlands of infinity. They find a world filled with everything from baby giants to tiny fae and all manner of strange and magical curiosities. With the future of Infinity and the soul of humanity on the line, Ash will do everything he can to become strong enough to reach the key buried within the deepest bowels of hell. The only problem is, the more powerful he becomes, the more power he's starting to crave.

There's a corporate cabal that wants to rule the world. Some might say it has been doing so for decades, by whatever means necessary. But they are no longer content to hide in the shadows. They want to become true masters. Jason Hunt knows nothing about that world. But when his wife becomes ill, he finds himself pitted against the cabal that might hold the key to her survival. To save her, he needs to embrace technology he doesn't understand....

NEBULA AWARD WINNER HUGO AWARD FINALIST “If you want a fantasy with strong characters and brilliantly original variations on ancient stories, try Uprooted!”—Rick Riordan “Breathtaking . . . a tale that is both elegantly grand and earthily humble, familiar as a Grimm fairy tale...

The way you see the world is not the way it is. Every day, your thoughts and emotions shape a lens through which you view reality. Many of the beliefs and mental patterns guiding your life were formed in childhood, a time when you lacked the tools to fully understand or adapt. While they may have once served you, these outdated scripts often hold you back. It is time for an upgrade.

When a group of former classmates gather for their 10-year reunion, old grudges resurface as old flames rekindle—and then things go straight to hell. As a shower of comets brings an invasion of reunion-crashing undead, the surviving alumni must band together in this litRPG apocalypse filled with dark humor, horror, and loot cards!

The wrong guy just got the right AI. In a society where every citizen is given an AI at birth, Cal Bennett is one of the rare few who doesn't have one. These AIs can do all sorts of things, depending on how expensive they are, so the rich have the best and the poor have the worst. Cal never...

Harness the power of vagus nerve (VN) function and heart rate variability (HRV) in the long-awaited follow-up to bestseller Activate Your Vagus Nerve by Dr. Navaz Habib. This book goes beyond activation alone to explore stressors, measurement techniques, and practical protocols to create a roadmap to a healthier, happier life.

Darrow is a Red, a member of the lowest caste in the color-coded society of the future. Like his fellow Reds, he works all day, believing that he and his people are making the surface of Mars livable for future generations. Yet he spends his life willingly, knowing that his blood and sweat will one day result in a better world for his children. But Darrow and his kind have been betrayed. Soon he discovers that humanity reached the surface generations ago. Vast cities and sprawling parks spread across the planet.

NEW YORK TIMES BESTSELLER A READ WITH JENNA BOOK CLUB PICK AS FEATURED ON TODAY A wondrous, deeply affecting portrait of the interlocking lives at an adult day care center in Southern California, depicting an often overlooked community with extraordinary wit and grace—a...

You already know that the body can heal itself from injury. But did you know that it also has the power to bounce back from the most debilitating diseases? Pick any of the diseases below, and I will tell you that there is a natural, built-in way to bounce back from it: Depression Anxiety PTSD Hypertension Stomach problems Epilepsy Pain and Inflammation Alzheimer’s Dementia You probably think that you’re being peddled another one of those snake-oil, cure-all mumbo-jumbo that’s everywhere on the Internet, but you’ll be wrong. In fact, all of the diseases named above have been ...

Are you ready to bring everything you've built on the inside into contact with everything the world is offering on the outside? You've done the inner work. You've found your clarity. You've transformed the way you show up for your own life. Now it's time to unleash it. Upgrade is the bridge between the person you have become and the world that is waiting for you — a world of extraordinary tools, unprecedented possibilities, and a technological landscape that rewards exactly the qualities you have been building. Clarity. Genuine capability.

Your vagus nerve is the largest and most important nerve in your body. It carries messages to and from your brain, gut, heart, and other major muscles and organs. However, common issues like inflammation, stress, or physical trauma can interfere with the nerve's ability to function. Luckily, there are tons of quick-and-easy ways to activate and exercise the nerve, strengthening its function and restoring your body to good health.

NPR's Up First is the news you need to start your day. The three biggest stories of the day, with reporting and analysis from NPR News — in 10 minutes. Available weekdays at 6:30 a.m. ET, with hosts Leila Fadel, Steve Inskeep, Michel Martin and A Martinez. Also available on Saturdays at 9 a.m. ET, with Ayesha Rascoe and Scott Simon. On Sundays, hear a longer exploration behind the headlines with Ayesha Rascoe on "The Sunday Story," available by 8 a.m. ET. Subscribe and listen, then support your local NPR station at donate.npr.org.Support NPR's reporting by subscribing to Up First+ and unlock...

Build a growth mindset for life. Most people don't think about their mindset when they set out to improve. They set goals and take actions to achieve those goals without considering the mindset that can hold them back. In Upgrade Your Mindset, Vinita Bansal reveals how even a small change in mindset can have a tremendous impact on how you make decisions, act, and ultimately the life you lead. She delves into psychology and neuroscience to help you think differently and take control over your personal and professional challenges. The book will guide you to recognize your fixed mindset ...

Upgrade is the mind-bending thriller from Blake Crouch, author of the bestselling Dark Matter and Recursion. ‘You are the next step in human evolution . . .’ What if you were capable of more? Your concentration was better, you could multitask quicker, read faster, memorize more, sleep deeper...

For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading ...