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Milton H. Erickson, M.D. is generally acknowledged to have been the world's leading practitioner of medical hypnosis. His strategic therapy, using hypnotic techniques with or without actually inducing trance, allows him to get directly to the core of a problem and prescribe a course of action that can lead to rapid recovery.

Emotional Intelligence Habits is a groundbreaking book from Dr. Travis Bradberry, author of the bestselling Emotional Intelligence 2.0 that has sold millions of copies worldwide. In Emotional Intelligence Habits, Dr. Bradberry, the world’s foremost expert on EQ, offers an abundance of practical strategies that will teach you how to form good habits, break bad ones, and master the micro behaviors that will take your EQ to new heights.

Uncommon Testosterone describes the mechanisms by which cold plunge therapy can stimulate testosterone synthesis via the mitochondria. Integrating case studies, testimonials, the author's personal experience, and hundreds of scientific citations, this text explores the transformative potential of ice baths for achieving healthy sex steroid hormone levels in men and women.

In the heart of Zurich, Switzerland, three lives scarred by loss and betrayal collide, setting the stage for a journey of healing, love, and redemption. Six-year-old Karla, yearning for the mother she lost too soon, finds solace in her burgeoning talent for painting. Anna, grappling with the wounds of her ex-husband's deceit, becomes both a mentor and a maternal figure to Karla. Meanwhile, Jonas, a widowed artist and teacher, hides behind his grief, carrying a secret from his past that threatens to unravel everything. As Anna and Jonas nurture Karla's gift, their connection deepens into a ...

Build and deepen your personal spiritual practice with this empowering, radical reframing of prayer as a secular tool for healing, personal growth, societal change, and profound joy. Prayer is an ancient practice—one that has been utilized and embraced by cultures around the world and across...